To anybody reading this, I pray that whatever you constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. And may peace and calmness fill your life.
Fabulous....thank you! No sandy beaches, no woodsy mountains, no slinking down imaginary staircases - just beautifully spoken, clear muscle focus. I love it
😂.. I told myself that I'm going to listen for a few minutes to see what it's like.. I fell into a coma 😝.. seriously, I'm not easy , I'm always surfing for meditations , I listen to Brown noise alot, whales and dolphins, really light Jazz, bedtime stories, rain and nature sounds. Cats purring is awesome.. So I've been around 😂.. Wow, I'm so amazed I checked out like that..
I have sleep apnea and feel fatigued alot so I'm hoping and praying that this helps... wish me luck and I'll let you know how it goes... God bless you all xoxoxo
Still awake at 3.52 , as usual can’t switch off my mind, I listen to your relaxing voice wanting so much to sleep, not happening I think about everything, past, present, future I just don’t seem to be able to let go of all my thoughts. Will try again soon 😢
Try 'noise' for adhd/add even if you don't have it. Headphones or similar are amazing but some don't need anything at all. The difference in ranges in each ear is the science. Only takes a minute or so and you will be amazed. Try different ones (by color) to see what works for you. ❤
Keep at it and if you can focus on body parts as you listen in time the mind may quieten. Wishing you peace of mind & when the thought comes let it go up into the clouds 🌧️ & watch the cloud getting smaller & smaller & visually see it disappear into the vast sky of letting go ❤ sending Love & Light ..
Right from the beginning calming, 😌 relaxing 🧘🏽♀️ and soothing. 🙂 The background music enhances the sleep meditation. Helped me drift off to sleep. 😴 Thank you for your hard work. 💖
I'm just getting over shingles, the rash has gone ,but I'm exhausted, relaxing is not me,sleep well I'm awake ,when.most are asleep, so I'm hoping this will.help me sleep, I will let you know
To anybody reading this, I pray that whatever you constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. And may peace and calmness fill your life.
5555
❤
That is so thoughtful. Can not say thank you enough. Have a peaceful night your sweet self ❤
Thank you for your kind words
Thank you ❤
Fabulous....thank you! No sandy beaches, no woodsy mountains, no slinking down imaginary staircases - just beautifully spoken, clear muscle focus. I love it
Glad you enjoyed it :)
Agree
I love this
👍🏼❣️🇺🇸
😂.. I told myself that I'm going to listen for a few minutes to see what it's like.. I fell into a coma 😝.. seriously, I'm not easy , I'm always surfing for meditations , I listen to Brown noise alot, whales and dolphins, really light Jazz, bedtime stories, rain and nature sounds. Cats purring is awesome.. So I've been around 😂.. Wow, I'm so amazed I checked out like that..
😂
It happened to me too
Cats purring is the best.
I’m a huge fan of hair brushing videos or painting videos. 😊
Me too! I recall listening to this, falling asleep, and waking up and thinking how relaxed and good I felt, and proceeded to drift off again.🥱😴😴😴💤
😂😂😂🎉
I have sleep apnea and feel fatigued alot so I'm hoping and praying that this helps... wish me luck and I'll let you know how it goes... God bless you all xoxoxo
Did it help you fr?
I actually woke up for once feeling awesome this is great👏👏
I fell asleep quite quickly but awoke when the meditation was coming to an end, two hours later.
I didn’t sleep at all, but, I was so relaxed it didn’t matter.
Still awake at 3.52 , as usual can’t switch off my mind, I listen to your relaxing voice wanting so much to sleep, not happening I think about everything, past, present, future I just don’t seem to be able to let go of all my thoughts. Will try again soon 😢
Try 'noise' for adhd/add even if you don't have it. Headphones or similar are amazing but some don't need anything at all. The difference in ranges in each ear is the science. Only takes a minute or so and you will be amazed. Try different ones (by color) to see what works for you. ❤
@@TheWolfox911 Thank you so much for the info, will try🤗
Maybe try sleep stories for adults. Focusing on a story can help distract your mind and relax you when a meditation or hypnosis like this can’t.
Keep at it and if you can focus on body parts as you listen in time the mind may quieten. Wishing you peace of mind & when the thought comes let it go up into the clouds 🌧️ & watch the cloud getting smaller & smaller & visually see it disappear into the vast sky of letting go ❤ sending Love & Light ..
I am the exact same way. There is so many of us out here. Weirdly we’re not alone.
Thank you so amazing, you are so kind. May every blessing you desire be yours. Namaste
Thank you. I did have a very deep sleep the whole night through which I don't take for granted
Wonderful. May you be calm and centred.
Right from the beginning calming, 😌 relaxing 🧘🏽♀️ and soothing. 🙂
The background music enhances the sleep meditation. Helped me drift off to sleep. 😴
Thank you for your hard work. 💖
I'm just getting over shingles, the rash has gone ,but I'm exhausted, relaxing is not me,sleep well I'm awake ,when.most are asleep, so I'm hoping this will.help me sleep, I will let you know
I wish you healing coolness to your skin and peace to your spirit. I feel your pain.
Did it Help You??
6:52 am been up for a full day now and it’s soul destroying 😢 hope this helps ❤
I hope you found rest and sleep.
❤ thank you for your beautiful work sending blessings and hope To all who read this you are unique and you are perfect as you are❤
❤thank you !
It helps! Before fell asleep i thought of negative thinking but couldnt manifest.just pure bliss
Thank you for this lovely piece of musical expression.
So good… thank you!
Sweet dreams 😇😊😴😴😴 and Happy Easter 🐰🐣 Peter rabbit 🐇🐰🐰😅
Thank you ❤
Thanks!
Thank you Michele for your kind donation. Blessings to you. ❤ Helen
Awesome Thanks
Dear Lord Thank you ❤❤❤🎉
Thank you! 😊
I don’t sleep more Dan 2-3 hours for years I need help please. ❤️Von
Lord God please send me miracle at this time, I need your help lord Jesus, please lord embrace me tight, in Jesus almighty name I pray amen 🙏😘❤️
Yes!!!!! 👍🏽
Sleep well and find your calm and centred space.
Love this
thank you
Do you have any 20 minute version for sleep please?
Claiming
I woke up to early and thought it wouldn’t work but it did. I had a wonderful nap
Over come exhaustion: go to sleep
Revolutionary
Wish it was seven or eight hours
Just play it on a loop.
Play it on a loop.
Me too 😁❤
@@ScarB789 many thanks for this suggestion.
I did not know this was possible!
I took a nap on this. Worked perfect.
🙏
Hmm… I have narcolepsy and I’m sitting in the drive thru to get a shake… hopefully I don’t fall asleep! 😂
lord Jesus please send me a miracle please help me this night
Thank you for no laying in the woods, that stresses me out because I’m afraid of fire ants.
Black acres sleep
🙏🏽🤍🙏🏽
Can you do anything without background noise please
Whoa. Comatose. WTH happened?
I must be the exception?
🥱😔😌