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How to make the tastiest oven grilled Mackerel fish✔
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- Опубликовано: 26 июл 2024
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We love a good grilled fish that takes literally no time to whip up, in my household. Mackerel is a flavorful type of fish with a natural ocean brine taste that’s of extreme appeal. I remember, as a young child, my mom accidentally bought a box of mackerel, when her original plan was to purchase red snapper😅 it was a huge box of mackerel that eventually became a daily consumption, we surprisingly, never got bored with 😎 because, my mom consistently offered an inviting rendition of this amazing fish. Mackerel offers an incredibly array of heart healthy fat such as, the all important omega 3 fatty acid. I hope this simple, yet, full flavored recipe inspires you 🙏🥰
INGREDIENTS:
* 6 fresh mackerels gutted and cleaned
* Smokey applewood salt to taste. I used about a tsp ( substitute with 1/2 tsp smoked paprika and regular salt)
* 2 tsp roasted garlic oil (substitute with 1/2 tsp granulated garlic, and 2 tsp olive oil)
Ingredients for red salsa (pepper sauce):
* 4 seeded vine tomatoes
* 1/4 large red onion
* 4 habanero or scotch bonnet chilis
* 1 clove garlic
* 1/6 thumb size ginger
* 1 tsp salt
Useful tools
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Shun Classic 8” Chef’s Knife Handcrafted in Japan amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) amzn.to/2Y9qbcn
Coconut Meat Remover - amzn.to/3ewzbO8
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Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.
To say that I LOVE ❤️ this lady is an understatement. I love me a smart, eloquent and pretty lady and let’s not forget, she throws all the way DOWN in the kitchen. Ok let’s keep watching😄
Awwww, you’re too kind dear Mansa! God bless you 🙏💕
All my Aunties are back home in Africa. Your like the Aunt, I never had, to teach me how to cook. I feel your genuine godly spirt through the screen! May, god continue to bless you and your family!! Looooovvee you !
Awwww love you ❤️
That 's true, you' re genuine in yours deeds
@@nadjeremy6635 thank you 🙏🥰
I cooked for my Ghanaian husband using some of your recipes and I think he fell in love with me a little more! Thank you fir being so generous with your knowledge and skill. I also run a FB support group for African American women who date and/or are married to African men and I shared your channel with them so they can learn how to offer familiar flavors to their loved ones. Again, thank you for all you do!
Awwwww, that’s like made my day! Thanks so much for sharing 🙏❤️
I am 20 and making a binder full of family recipes and some of yours so I can have meals to cook for my husband and kids one day! Thank you 🤎🤎🤎🤎
I’m happy to inspire the younger generation 🙏❤️
Your approach to cooking traditional dishes is so elegant and sophisticated. I always feel like a Queen in my kitchen. You taught me that ❤️
You’re a queen dearie, and you must feel nothing shorter than that! I’m so happy to know that 🙏❤️❤️❤️
Awesome cook and baking that mackerel wow🐟🐟
Okay I love the black plates and bowls 👌🏾👌🏾👌🏾👌🏾👌🏾😍😍
Wow, this fish is perfectly seasoned and grilled. I love the beautiful outcome and the delicious taste it looks. Thanks for sharing ma'am
My pleasure 🥰
Your presentation was beautiful it’s the colors for me
Yes, stunning and nutritious 🙏😎
Nana Aba w'adzi y3 hu tiw papabi . This fish is so moist on the insides.
I do not think u ever miss food back home home cos that beautiful kitchen can make any local dish. You're amazing. And I keep saying you're the best.
#NumberOneFan
W’ano an Fante y3 d3w papa ❤️❤️❤️ thank you and love you sissy 🙏
She's so charming and I love how there was an extra tip about fish stock. I can't wait to try this recipe!
The water you dipped your hands in to turn the fish (dilles with ice cubes) I was like this woman woow... and we got fish broth too goodness , thanks for sharing ma’ it’s always the details for me ✨ you one of a kind biiiiig thumps up...👑
Thank you so much dearie! 🙏❤️
@@NanaabasKitchen 🙏🏾🙏🏾🙏🏾❤️
Thanks for teaching us so much.
Nanaaba melts my heart with her warm presentation and colorful food.
Awwwww, that’s so lovely of you to say! Thank you🙏💕💕💕
How can I not be smiling as I watch and listen to you!
I absolutely love watching you cook. I have never cooked whole fish. I Am going make this for my family!!😊👍🏼👍🏼
Happy you’re inspired to try it! 🙏❤️
Thank you for all you do . Am learning how to cook through your videos.
Thank you 🙏😎
Looks so yummy as always 👏😋 thanks for sharing dear sis 👍❤⚘🌿
Colourful as usual. Love it
I feel like jumping right inside to grab some 😋
Awwww 🙏💕
😬😬😬😬😅😅😅
Looks heavenly! The garlic oil looks amazing too. Yum!!
Thank you!!! Will be sharing the recipe soon 🙏💕
You’re so fun to watch Nanaaba, keep it up
This is my first time cooking this fish and your recipe looks easy and delicious! I can't wait to try this 😍 😋
Yummy!!! it looks delicious. Thanks for sharing 👍
Wow this looks soo good yummy my sister good job keep on with
THANK YOU, YOU ALWAYS HAVE SUCH PRETTY, SCRUMPTIOUS, YUMMIEST LOOKING DISHES. GOTTA TRY THIS 😋😋😋
Looks amazing!!!
When I say you are the best, there is no doubt you are indeed the absolute best at what you do. You are just gifted by God and nobody can steal that unique gift from you. Look at how beautiful that grilled fish looks, then the sauce and off course that soft Etew you already shared with us.....what a combination! Oh my Sissy, thank you for sharing all these dishes, I tell yo this year is just different, it's like you have received double portion anointing to do even more. Bless you!❤❤❤
Thank you Efa! God has been so good to my family, and protected us from harms way! It’s always such a pleasure to share🙏love you sissy ❤️❤️❤️
Wish I was in your kitchen....loving it
Awwww, I too 🥰
Gang members let's gather here for a roll call😁As usual shortest in front wai. No rushing here oo
Hahaha🤣🤣🤣🤣
I’m the shortest oo 😂
🤣
Abena Y3h Steady Wai!🤣🤣☝I Am 6Ft 2 In. Barefooted, So I Guess I Will Always Be First! GotYa!🤣🤣🤣🤣🤪😎
Y3w) ha oo. Nne y3rek) Cape Coast.❤👏👏👏. I'm 2.5ft tall, with my high heels off
Came back to make this recipe 😋. Definitely worth it!
Looking yummy and delicious my sister
Wow this looks amazing l love it 😋😋😍😍👏🏾👏🏾👏🏾👏🏾
Thank you 😍😍
Yes indeed! I need this in my life this morning😋😋delicious, scrumptious 💯💯❤️❤️
I know right! It’s so good 🙏🥰
I love the food but the serving dishes you used! Beautiful!
Thank you 🥰
Yes it's lovely
Omg! This looks absolutely delicious! Thanks for sharing sis❤❤❤
Thank you 💕
My favourite fish grilled neatly and with veggies...chai I really need this etew plus mackerel to eat paa this evening 😂🥰👏🥰😆
Love how intentional you are with you cooking! Down to saving that fish broth. Love it Enjoy :)
Thank you😎💕
Thank you so much, looks so good!!!! I will try it definitely!!! I always try all your receipes, so will do that.God bless.
Thank you for your support 😎❤️
Thank you from Wales!!! We will be trying this for sure! 😍🤩
Thank you so much!!!! 😎
Queen Nanaaba does it again! 💃🏾😍💕🙏🏾😋👌🏾
God bless you 😍😍
Oh my god, my mouth is watering. Oh God please in my next life please add me to Nana Aba’s children so I can enjoy all of this delicious cooking. Amen 😛
Thank you for sharing Mama 🥰
Amen🙏🙏🙏 much love dearie ❤️
Mmmmm yum 😋
You make it look sooooo easy & good!!
Can't wait to try, thanks so much for sharing x
My pleasure dear 💕
It's making me so hungry, looks so delicious i love eating fish, thanks for sharing.😋
Thank you 😍
Oh my goodness 😳😍that was awesome and thanks again for sharing this ❤😀
I just love your videos, was smiling throughout the video sweet sister Nana Aba 💖💕
I was smiling too reading your comment! God bless you dear 🙏❤️
You inspire me alot. You're soo on point and clean.
Lovely video as always :) much love
Your. Cleanliness and presentation is top notch 👌👌👌
Thank you 🙏🥰
Excellent, easy to follow recipe and presentation. Bravo.
The presentation is on the next level... amazing to watch. Thank you as always for sharing fantastic recipes
Thank you so much!!!
Wow! I am goi g to try this. I thought it was so difficult to smoke fish. My mouth us just watering watching video. Ah! How I am missing Ghana now.
I think I can do this, 😆 I love your esthetic! Thank you for sharing
My pleasure always dear 🙏❤️
O my goodness...see correct presentation and the food itself looks toooooooo delicious. 😋
Thanks soo much Mama for sharing.
Stay blessed and safe.🥰
Thank you! Hope you and the family are all well 🙏 wishing upon you God’s abundant blessings and protection Elorm 🙏😍
@@NanaabasKitchen We're doing well thank you.
Amen...wishing you same. 🥰🤗
Just Left Abena's World 🌎! Juggling Between Channels! Have To Support All My Sisters/ Brothers 😃 "Meko Yrawa" 😅 I Love This Smoked Fish 🐟 This Food Looks So Good!... This Is Ghana 🇬🇭 Special! And Chef Nanaaba Did Not Hold Back! Like They Say In America South: "She Put Her Foot In It" 😃 Thank You Ma'am, This Food Needs No Further Elevation, With My Paltry, Comments!☆☆☆☆☆♤♤♤ Please Be Well.😃🙏❤
We appreciate you Fiifi! Papaaapa! 🙏❤️
God bless and protect you brother 🙏❤️
@@NanaabasKitchen Ohemaa Medaase B3bree 🙏🙏
Looks so tasty!
Looking so yummy
You are really a mentor, thanks for sharing your ideas
Yummy, never knew you could grill your fish under steaming water like we do when baking with flou r.Good tip for me here 👌👍👍
Looks really good and I'm sure it tastes good. Will certainly try that.... it also is healthy . Will try it and add some to my palaver sauce and soups
Ymm 😋 thanks for sharing dear
You’re welcome 🙏🥰
Lovely presentation as always.I enjoyed watching and I am inspired to try.Thanks for sharing with Love
Thank you so much 🙏😍❤️
Feel like eating it thanks for sharing
Great presentation 👌, super inviting
Thank you so much for watching 🙏😍
thank you, was left baby sitting and I found a solution from this video
I absolutely love ur energy!!! ❤❤❤❤❤❤ So pleasant
Thank you! ❤️
Awwww she never disappoints. She has done it again. 💃🏻💃🏻Thanks dearie 😘
Thank you 🙏❤️
Yummy yummy yummy!
Thanks for watching dear 😍
Nice. Very nice and healthy.
Oh my goodness, for the love of mackerel fish. To me, Mackerel is the tastiest fish, I love it. I am going to try this, I know my family will love it and yes that broth fresh from the oven is pure flavour.
Of course I don't know about others but I am giving this a shot 🤭🌹 I simply love this recipe. Your smile at the end is golden😃 Love you much Sissy❤️
Love you much more Joy🙏❤️
Omg I’m bringing my banku, it looks absolutely delicious 😋
Abena, please, just come with a big appetite, and an empty stomach now! I got you! The banku is ready here 🥰😎
I've never saw mackerel in the fish market where I live. Perhaps I should shop around to find it and do this recipe. Thanks for posting it.
Wow very simple but the out is great thank you for sharing
Thank you too Maame🙏😍
I was attracted by the thumbnail 👍
Awwww, thank you! Credit to the amazing cameraman ❤️🙏
Woow I just discovered your channel by searching a recipe, and yes,of course I prepared the recipe as you showed. I just finished eating and the beef and vegetables recipe was sooo delicious and so easy and quick. 🥰
I can not wait to buy some fish do this recipe too.
Your recipes are as amazing and nice as you.
A big big hug and thank you for the delicious recipes 🥰
A lot of love from Romania 🤗🤗🤗
wow wow!!
Thanks for watching 🙏
Wooow everything was perfect, God bless you sis for sharing 😁😁
This is absolutely delicious 😋. I love love watching you cook❤❤❤
Awwwww, Masof! Thank you so much! Coming from you is a great honor dear 🙏😎 keep up the great work you’re doing! God bless you! You have my full support 😍
@@NanaabasKitchen God bless you and your family❤❤❤
I am making this soon, as its lent this is pure heaven😘😘😘 thank you so much again
The fish is here! I’m making my mackerel this way henceforth.
So easy sissy! Equally delish 👌👌🥰🙏❤️
This looks restaurant quality. Thank you so much for all your wonderful recipes I took a brief break from teaching my children and saw the notification and said I wonder what wonderful deliciousness my friend has for us today.
Awwww, thanks so much for spearing some time to watch dear Lilly 🙏 I hope you and the family are all well! Blessings ❤️
@@NanaabasKitchen We are very well and my children thank you for all your wonderful dishes that I am able to prepare for them😃😃
Very few people can challenge me to cook, Nanaaba you are really a great cook.
One of my My favourite fish...👌🏾❤❤
It’s a lovely fish indeed 🙏😍
This looks so delicious 🤤
Thank you 🙏🥰
I don’t know if I’ve ever eaten mackerel, but I want some now! Looks delicious!
yummy
It’s a flavorful fish! You’ll love it 🙏😎
Miss Nanaaba, your cooking looks immaculate!
Thank you! 🙏❤️
marking register, will be back to watch it again❤thank you for sharing ma
Thank you! Please enjoy your day! Stay safe and be blessed 🙏😎🥰
Lovely 👍
My inlaw from Ghana. I love you. This was such a good meal, definitely making it for my fam.Lots of love from Nairobi Kenya.
Asante sana ndugu yangu ❤️
Yummy Nana Aba ... can’t wait to try it. Tried the etsew by the way. Tip =100 percent 👍👏👏👏👏THANKS.
Thank you! You’ll love it 🙏😎🥰
Bonjour merci pour vos merveilleuses recettes pour les personnes qui parlent anglais traduits les recettes en français merci
Okay you get a like and a sub.
Because I bought tons of Mackrel from the local shop.
You just gave me a new recipe.
Present ,hehehe we call it here "unaa" that's Swahili. Big love to you 💕 from East Africa Kenya
Michelle obaRa 🤣🤣🤣🤣🤣
Thank you for being a wonderful life ❤️😘💕...God bless you...I don't know why I am getting emotional but you really inspire
Awwwww ❤️❤️❤️ God bless you! Much love to you! I deeply appreciate you🙏🙏
First time on your channel, I really enjoyed it!! Love from Nigeria 💕💕
Love right back from your Ghanaian sister ❤️
شكلو لذيذ تسلم الايادي🌷
This looks so delicious and inviting 😋
Thank you Bridget 🙏😍
You're such a joy to watch. Happy New year 🙈🙈❤️
Thank you so much! ❤️
😋😋😋😋😋😋 excellent!