My favourite kale recipe - KALE PANCAKES

Easy kale recipe that always works.
This is my favourite kale recipe that I make very often. It is super easy and everybody can make this kale pancakes.
For this kale pancakes you will need kale (6-7 leaves), one egg and some flour (about 1/2 a cup) some salt and garlic powder. You can add some other spices of your choice.
Fry this kale pancakes on medium heat until golden-brown.
Enjoy making my favourite kale recipe - Kale pancakes.
Let me know how did you like this kale recipe and how did you like my favourite kale recipe!
What are benefits of kale?
1. High in Nutrients: Kale is an excellent source of vitamins A, C, and K. It's also rich in minerals such as potassium, copper, and manganese.
2. High in Antioxidants: Kale is rich in powerful antioxidants like quercetin and kaempferol, which can help to protect cells from oxidative damage.
3. May Support Heart Health: Studies suggest that compounds in kale may help to lower cholesterol levels and reduce risk of heart disease.
4. Guide to Promote Skin Health: Vitamin C, carotenoids, and other compounds in kale may improve skin health, helping to protect against sun damage.
5. May Help with Blood Sugar Control: Kale is slowly digested, which may help to reduce fluctuations in blood sugar levels.
Why to eat kale?
Kale is an incredibly nutritious and flavorful vegetable that is low in calories and high in essential vitamins and minerals. It is a good source of dietary fiber that helps lower cholesterol and promote digestive health. Kale is also high in antioxidants and phytochemicals, making it an excellent choice to help protect against heart disease, cancer, and other chronic diseases. Additionally, kale is an excellent source of iron, calcium, and vitamin K, making it a great food to include in any diet.
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[@jannamartens8066]

I did this today wanted to try this because I love kale holly energy very cool

[@HomeFactory]

Hope you liked it :)

[@jannamartens8066]

@@HomeFactory I used too much kale first time for everything

[@HomeFactory]

There is never too much kale ;)

[@cynarali1183]

Dude, this is not Kale

[@HomeFactory]

What do you think this is?

[@janiceneagle1088]

That is savoy cabbage dude

[@thepreacher2558]

This is cabbage, not kale

[@HomeFactory]

In my country we call this kale. In your it is savoy cabbage. Just cabbage is very different from savoy cabbage. Thank you for your comment and observation. I hope you will still try this recipe. It is relay delicious :)

[@thepreacher2558]

@@HomeFactory Yes I have regular cabbage, savoy cabbage and kale in my garden. To me they are all different taste and texture. Thanks you I will make it.