How Do you Know Whether you Have Broken your Ankle?

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  • Опубликовано: 28 авг 2024

Комментарии • 112

  • @Ultver
    @Ultver 25 дней назад +5

    You’re having a bad time if you looked this up😂
    I broke my ankle 3 weeks ago, I broke 3 bones and dislocated it. I had to get surgery and now 3 weeks later (8 weeks left of a boot) I broke a toe😢
    4 broken bones in one summer, how wonderful!

    • @loutboyxoxo
      @loutboyxoxo 20 дней назад

      Bruhh and I thought I was having a bad time💀
      Get well soon buddy🙏

  • @zunairashahid3713
    @zunairashahid3713 9 месяцев назад +23

    I got both ankle joint fractured 30 days ago and I also had a operation and inshallah I will recover soon please pray for me😊

    • @TrueAVibes
      @TrueAVibes 5 месяцев назад +1

      allah

    • @SatoruGojo786-u3o
      @SatoruGojo786-u3o 4 месяца назад +1

      Inshallah u will recover 😊❤

    • @aymanv6525
      @aymanv6525 3 месяца назад +1

      Inshallah brother

    • @shadow-un4ki
      @shadow-un4ki 3 месяца назад +1

      Inshaallah

    • @shalinibelanisevlani5597
      @shalinibelanisevlani5597 Месяц назад

      10 days ago I hd same problem... I got my left ankle both side cracked.. bcz of swalling Dr. Is nt ready fr plastered... Cn any1 tell me swalling kese kam ho?

  • @slimegirl4099
    @slimegirl4099 3 года назад +107

    I twisted my ankle yesterday and I heard a pop, so I bandaged and iced it, but I twisted it again this morning getting out of bed. Do you guys think it’s broken or just sprained? I can barely walk on it or move it.

    • @marinettedupaincheng3027
      @marinettedupaincheng3027 3 года назад +15

      @@voidzfrosty2548 then I think you just hit your foot too hard on the floor if it was your foot (sorry if I’m wrong) if you hear a pop or crack then it’s probs broke

    • @slimegirl4099
      @slimegirl4099 3 года назад +23

      Turned out it was only a sprain

    • @billymanning3624
      @billymanning3624 3 года назад +5

      Bit late to reply, but i did the exact same thing. Except i didnt do it a second time. I heard a pop when i did it yesterday. Im currently icing it. Pop sound is usually a sign of a severe sprain. Whereas a crack sound is a break. May i ask, what ended up happening with yoy?

    • @dylanhide9355
      @dylanhide9355 2 года назад

      Do the aforementioned Ottawa ankle rules

    • @Missyxmar
      @Missyxmar Год назад

      Sprained

  • @ButterflyLullabyLtd
    @ButterflyLullabyLtd 7 месяцев назад +2

    Good advice. My family made me go to A&E. Glad I went as I broke my Ankle Dog 🐶🐕 walking. Only I could do such a thing. 🤣😭 The upside is, the house is in a right mess now I can't put weight on my 🦶 foot. And I do not want to end up damaging my good leg, so I try not walk unless I have to. And I'm loosing weight. Yay. ❤️
    I think my other half now appreciates all the work I did in the house now. 🤣😭 No clean washing now, no washing up done, no hoovering or general cleaning and I can't dog walk. And I don't care. It's getting to him. 😭🤣 Totally worth it. 👍 I have had no working sink in the kitchen for two years. Now he's seeing how hard it is to wash up. Loving it. 🤣😭 Joking aside, he's a brilliant Dad. ❤️
    I used Plantain herb oil on my ankle and drink plantain herb water. I only have pain if I put pressure on my foot by standing. So I hobble. I'm just sharing my story. I'm not a Herbalist, but my friend is. I'm also using Comfrey oil as it is supposed to knit the bones together. The swelling has gone down. ❤️

  • @issaduck2189
    @issaduck2189 3 года назад +52

    Me feeling all of those pains💀 I START SCHOOL TOMORROW 😭😭😭

    • @AhylawanMFB
      @AhylawanMFB 3 года назад +4

      I was about about to go on a date 🙄

    • @Sam-nq3vg
      @Sam-nq3vg 3 года назад +3

      Its all good foo
      I fucked mine up pretty bad n i gotta fight a whole group of boys after tmr

  • @jimmysean6362
    @jimmysean6362 Год назад +5

    Thank you for this much love 🫶🏼

  • @Aries-vy5pf
    @Aries-vy5pf Год назад +11

    Broken mine yesterday on a big trampoline while jumping i landed oddly with my full weight which is 95kg on my left ankle and shattered it on 2 places. Couldn't sleep last night due to pain.

    • @delilahandpickle
      @delilahandpickle 8 дней назад

      I fell on the ankle with all my weight after tripping off a cement thing. I can barely sleep do to the pain and discomfort, what did you pain feel like? Sorry if it’s a odd question, I just don’t want to go to the doctor if it’s nothing. When I fell I heard a crack

  • @gossipgirlll2368
    @gossipgirlll2368 3 года назад +8

    I watched this because I have 2 bumps on my ankle and when I walk on it it hurts and when I take and put my foot in my shoe it hurts.

  • @randomchild9825
    @randomchild9825 2 года назад +6

    I think i have broken/sprained my ankle i have been walking around like this for 2 days and its really swollen

  • @alfarinadevain3781
    @alfarinadevain3781 День назад

    i fell and sprained my right leg about 6 years ago , at that time i couldn't walk for a week , but i didn't go to the hospital for treatment..i let it heal itself..after that incident, my leg sprained very easily and until now, if I walk a long way or climb stairs, my right waist will hurt up to my right calf and right ankle, and my ankle is a little swollen until now . do i need to see a doctor?😢

  • @marinettedupaincheng3027
    @marinettedupaincheng3027 3 года назад +12

    I was at school and tried doing cartwheels then my ankle hurt and I stopped and it hurt I waited till the end of school to tell my mum I had to walk on one foot to the gate and tried with both feet and I completed it and got home with my friend and I forgot about the pain not about if I sprained my ankle and i through it was sprained plus it realy hurts it hurt up to the evening but it’s stopped kinda now imma go walk and see if the pain is gone it don’t hurt

  • @tiktokcompilations797
    @tiktokcompilations797 Год назад +3

    I fell earlier and couldn’t tell. It hurts a little when I walk but it’s not swelling, I can touch the bone and it doesn’t hurt, and I can still put weight on it

  • @LeHosko
    @LeHosko 5 месяцев назад

    This was really helpful. Inverted my ankle last night while out jogging and watched another video thinking I might just have a sprain as it doesn't look so swollen or bloody internally. Then watched this video, tried pressing on those areas and OW it hurt, also can barely do four taps... I think it's a small fracture, so reluctantly off to A&E I go...😩 Thanks for the advice.

  • @TheOnlyDwyn
    @TheOnlyDwyn 16 дней назад

    I was playing football on the o-line and these two kids on the other team kept pushing after the play was over and while double teaming, after a few of those I just went down and twisted my ankle and felt a pop.

  • @MultiSpeak
    @MultiSpeak 3 дня назад

    My PT sir was making a race and exercises but when I came home I heard a crack and I move it while sitting I feel and hear cracks I can't walk properly

  • @militarychase864
    @militarychase864 5 месяцев назад +1

    ive had a sore ankle ona nd off kinda constant for a couple weeks like 2 weeks its been hurting for i feel the pain like in the bone like it doesnt feel like oh it hurts i feel the pain like its located inside the bone wich is weird

  • @johntrass7402
    @johntrass7402 25 дней назад

    Thank you

  • @Red________
    @Red________ Год назад +4

    I have an insanely high pain tolerance which runs in the family (snapped my arm and thought it was only a burse for a week) but in drama today i got shoved over and my ankle got stopped on and twisted i have this insane pain when i walk but i can walk i just did a school tour, i have taken off my shoes and every bit of pressure hurts 5/10 pain, just to explain my familys pain tolerance we dont really go to the docter and when my brother broke his leg he tired to walk it off for a good 2 months

  • @peacedebators
    @peacedebators Месяц назад

    I recently had an accident where I wasn't looking and tripped over a one-step stair at my mosque. I heard a crack from my left leg and felt immediate pain. Hours later, the pain in my left foot became severe, making it hard to walk without support. Has anyone experienced something similar? What did you do to recover?

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  Месяц назад

      Sounds like you have likely broken something - I would get it checked by a doctor.

  • @RobloxGuy267
    @RobloxGuy267 9 месяцев назад

    I just broke my right ankle yesterday! no pop just cracked and rolled it from falling down stairs super painful.

  • @sizx2524
    @sizx2524 Год назад +6

    I broke my ankle from a slide tackle and now I’m in a cast for 6 weeks💀

    • @originaltrill
      @originaltrill Год назад

      Hahaha that’s so good
      Same, broke both bones, got surgery tomorrow

    • @ecstatic7548
      @ecstatic7548 Год назад

      is your ankle back to normal now?

  • @Lacegirlxox
    @Lacegirlxox 3 года назад +4

    Thx mines broken

    • @nunodfes2
      @nunodfes2 3 года назад

      Sorry to hear. i just sprained mine today :(. Luckily i dont have any of these symptoms but i know this will take weeks to heal for sure... no exercise for long time :(. How is your healing going?

  • @gottaluvme
    @gottaluvme 9 месяцев назад

    i was in school today and i fell from the stairs and twisted my ankle and now i can hardly walk on it

  • @Mr.relaxed782
    @Mr.relaxed782 7 месяцев назад

    I broke it because when I was playing American football, I had the ball and I was trying to make a touchdown but I had to get pass through the people which I’m bad at defending the ball. So when I turned my right I accidentally slipped and broke my ankle.

  • @user-kr9fv9iz4u
    @user-kr9fv9iz4u 5 месяцев назад

    Should we do operation for this?

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  5 месяцев назад

      Every case should be assessed and then decided - some broken ankles may require surgery and others won't

  • @wildgaming5400
    @wildgaming5400 12 дней назад

    Bro I got ankle injury like almost a year ago and I got it yesterday

  • @ishfaqkhan7109
    @ishfaqkhan7109 Год назад

    I am suffering this pain😢

  • @magic_man_sam4055
    @magic_man_sam4055 4 месяца назад

    I was playing lacrosse yesterday and over extended my leg and fell, I didn’t hear a pop but now it’s swollen and bruised and hurts whenever pressure is applied. Do you think it’s a sprain or broken

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  4 месяца назад

      I cannot tell if it is sprained or broken without assessing you - best to get it checked by a doctor if you are concerned about it.

  • @Its_isabellaidk
    @Its_isabellaidk 10 месяцев назад

    I can’t move my ankle at all without it hurting and it’s tender

  • @Mr_Not_Jahin
    @Mr_Not_Jahin 3 месяца назад

    I jumped from a wall about 5 feet tall after that I felt pain whenever I walk but if I don't give pressure it dose't really fell pain am I fractured??

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  3 месяца назад

      It's not possible to tell without assessing you. Get it checked.

    • @Mr_Not_Jahin
      @Mr_Not_Jahin 3 месяца назад

      @@SportsInjuryPhysio I got checked and it was a sprain

  • @truthfinder8652
    @truthfinder8652 Год назад

    I twisted my ankle, but i can walk, run climb, jump, put weight on it, i can rotate, twist, strech, move it, basically i can do everything but yes i do feel a very little pain sometimes, while stretching or putting stress on it, and the most of the swelling is gone away but a very small swelling still present right below the ankle. Should i be worried about it like future surgery or some serious issues that might occur in future? Or is it going to be healed completely by time on its own

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  Год назад +2

      It doesn't sound like there is anything serious going on - it sounds like a typical ankle sprain that is recovering - it can take 8 to 12 weeks. Here's a video about ankle sprains that may help: ruclips.net/video/8jzeuBj86EI/видео.html and this playlist has a few more videos about it: ruclips.net/p/PLkRW4ITRa6bAXw48EQPjY44dH24mX-Wd9

  • @JahPlayz-nw4lz
    @JahPlayz-nw4lz 3 месяца назад

    How I fracture my ankle riding a bike

  • @ahmadammar2038
    @ahmadammar2038 3 года назад +1

    Yeah my ankle broken v
    For sure R.I.P me I have exams tomorrow.😭

  • @LaylahJade
    @LaylahJade Год назад

    I twisted my ankle and have pain on the ankle bone but the hospital won't x-ray me . They say it's a sprain

  • @dilipagarwal9856
    @dilipagarwal9856 Год назад

    I had an inversion yesterday but its not swollen it cant take weight and the pain in bearable. Please tell me im worried

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  Год назад

      It sounds like a mild ankle sprain without fractures - this video may also help: ruclips.net/video/8jzeuBj86EI/видео.html

    • @dilipagarwal9856
      @dilipagarwal9856 Год назад

      @@SportsInjuryPhysio thankkss it turned out a severe sprain that damaged the soft tissues

  • @AgentSpurgeon
    @AgentSpurgeon 4 месяца назад

    Yesterday I was playing football in goal and my friend jumped on my ankle while it was sideways full power and it’s healing but I have not been to a and e I di£hear a crack tho

  • @Twitch_Jextee
    @Twitch_Jextee 6 месяцев назад

    Please someone reply pleasseeeee answer me .. I sprained my foot while playing basketball and I heard cracks I couldn’t walk on it for the first 2h but then I can walk properly but not putting too much weight on it it’s also really swollen . Did I break it??????

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  6 месяцев назад

      Best to get it checked if you are worried about it - we can't tell without assessing you.

  • @jimmysean6362
    @jimmysean6362 Год назад

    I heard a kinda like a pop but when I tough the bone it doeent really hurt ?? You think I broke it ?

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  Год назад +1

      No idea - best to get it checked.

    • @jimmysean6362
      @jimmysean6362 Год назад

      @@SportsInjuryPhysio I put on a boot and now day 3 it does feel better 🤔. You think I should still go get checked ??

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  Год назад

      Yes, because you need to know how long to wear the boot for etc. Pain is not a good indication of severity of an injury.

    • @jimmysean6362
      @jimmysean6362 Год назад

      @@SportsInjuryPhysio alright, truly appreciate your help I don’t have health insurance so I don’t know what im going to do…

  • @treywayx6
    @treywayx6 6 месяцев назад

    My mom broke her ankle last month by dancing at 3:30am. Now she is currently at a nursing facility.

  • @balcemchriha9853
    @balcemchriha9853 10 месяцев назад

    I twisted my ankle its swollen and black and it hurts me when i walk tell me if i ve broken it

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  10 месяцев назад +2

      I can't because I don't have enough information - Follow the steps in the video and use that to get the answer

  • @Kyelah682
    @Kyelah682 Месяц назад

    Idk if it's broken I put weight on it but can hardly walk and move it and I heard a crack

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  Месяц назад

      Sounds like you need to get it checked by a doctor - especially if you heard a crack

  • @BryanMacarayo-lg2ge
    @BryanMacarayo-lg2ge 7 месяцев назад

    I twisted my ankle left and right because i feel like i want to stretch after a while id doesnt hurt but when i go back to home i press the bone no pain but when i twist it in pain, i feel the bone hurt (sorry for my bad english) please help me im depressed

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  7 месяцев назад

      It doesn't sound broken but we can't really tell without assessing you - a physiotherapist can check if for you and help you understand what to do.

  • @Lord_Frizea
    @Lord_Frizea 11 месяцев назад

    I’ve broken my ankle in 2 different places from slipping on wet grass

  • @mochaddi
    @mochaddi Год назад

    I dont remember what happened exactly bc it happened like 5-6 hours ago, but i heard a crack(i think) i think it isn't swollen(i cant see cuz its 1 am) it kinda hurts when i touch it and i can walk but it hurts, and it kinda hurts when i twist my foot, i dont think its broken cuz i can walk, but anything could happen
    Edit: its swollen, and it has a little bump, but im going to the doctor after breakfast
    Edit 2: okay I went to the doctor and it turned out that I just twisted my ankle

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  Год назад

      Glad to hear it's not broken. Good luck with your recovery!

    • @manuelvega4387
      @manuelvega4387 6 месяцев назад

      Same here I twisted mine right now the dumbest way ever I was cleaning my car and I didn’t see the step 😭

  • @patrykwilczek4011
    @patrykwilczek4011 Год назад

    I have bottom pain under

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  Год назад

      That may also be from fat pad irritation or plantar fascitiis

  • @DontUNVME
    @DontUNVME Год назад

    I sit here with a broken ankle trying to find relief from the pain. This is one of the worst pains ever

    • @Glory2God1
      @Glory2God1 Год назад

      Just twisted mine inward while on my second day of running for thirty minutes a day smh! And I have work in 10 hours

  • @ImTJandMJ
    @ImTJandMJ 11 месяцев назад

    i took a miss step off the 3rd step to the bottom of a starcase and landed on the outerside of my anckle. immediatly i was able to run back up the steps in tears kjdns from the pain kinda from frustration. my anckle is the size of a medium sized mango on the outerside and slightly swollen on the inside. i cant step down on my ancle but i can put a slight about of pressue on my foot. i can move my toes a little but if to much shooting pain goes up my leg. I dont see bruising yet but i feel slight pins and needles at the base of my foot and toes and i cant move my ancle to the sides without shootong pain. the pain level without moving it is at a 4 maybe but when i try to move it it shoots up to a 10 real quick sharp pain. when i squeez the sides of the bone its tender maybe a 6 on the pain scale. im trying to see if i should get it checked for a break or just stay off ot for a while due to maybe a sprain. i dont have money or the means to get to an er or urgent care rn.

    • @justinallen7954
      @justinallen7954 5 месяцев назад

      I did almost the exact same thing except i didnt go back up the stairs as i had to focus on breathing. What did you end up doing? Diagnosis? I have my foot elevated with ice.

    • @ImTJandMJ
      @ImTJandMJ 5 месяцев назад

      I initially decided not to go to the er but by day three the bruising was up the back of my leg and the pain was setting in. I had two ripped tendons and oe broken one so they gave me painkillers a removable boot and i had to wait 2 months for it to heal a bit before i could walk normally. its still not in 100 percent condition though i have nerve pain now randomaly and i still cant bring my toes towards my body. for the most part its okay now though. keep the ice and keepit elevated i wore a conpression sock around day 5 caus i was able to get it on without screaming in pain lol it helped the bruising substantially.@@justinallen7954

  • @OmriCaspiFan916
    @OmriCaspiFan916 6 месяцев назад

    bro i’m pretty sure i just broke my ankle and this upbeat music is playing😂

    • @SportsInjuryPhysio
      @SportsInjuryPhysio  6 месяцев назад

      🙈Better than a funeral march 😉Hope your ankle is feeling better!

  • @brokengaming1320
    @brokengaming1320 Месяц назад

    Me can't explain them all my back pain 😢 seeing solution everywhere in comments

  • @bradboone4140
    @bradboone4140 Год назад

    Yeah my ankle broken lol it hurts when I stand up and apply weight😣🥲😁