5 Best Reformer Exercises for Arms and Shoulders

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  • Опубликовано: 12 сен 2024

Комментарии • 21

  • @klende3
    @klende3 2 года назад +5

    John, I am both a fitness trainer and Reformer instructor. Usually, most Reformer instructors come from a Pilates Mat or Yoga background. It is so refreshing to see someone like you blend both fields of exercise. I have been following you for a while. You are so creative and your instruction is awesome. I hope you have many followers, because you are so versatile and put so much into your craft.

  • @peacefulflow
    @peacefulflow 2 месяца назад

    I love that you reference anatomy. It's really helpful for me. :)

  • @clombard7745
    @clombard7745 4 года назад +2

    Yes, the last exercise is worth doing. Always, great video.

  • @gabmay1682
    @gabmay1682 4 года назад +3

    That last one! Woah!!!! 💪

  • @pepper6253
    @pepper6253 4 года назад +1

    Thank you Gary for another great video

  • @bellemene3579
    @bellemene3579 4 года назад +2

    Magnifique. Il neige déjà chez vous ???

  • @tamaraclaire1842
    @tamaraclaire1842 Год назад

    excellent !

  • @babycoleangel
    @babycoleangel 4 года назад +1

    Greatly appreciated, thank you for sharing!

  • @juliejansa6123
    @juliejansa6123 4 года назад +2

    Snow in the background...for real? Or recorded earlier?

    • @cheryls4526
      @cheryls4526 4 года назад +1

      lol. No snow where I'm at either. maybe he's in canada

    • @JohnGareyTV
      @JohnGareyTV  4 года назад

      It's real - I'm in Wheaton Il. Recorded October 30th . Thanks for watching.

  • @dongkun-2
    @dongkun-2 4 года назад

    From South Korea ~🖐

  • @SusanDeStefanis
    @SusanDeStefanis 4 года назад +1

    Which Reformer do you recommend

    • @JohnGareyTV
      @JohnGareyTV  4 года назад

      I love the Balanced Body Reformers and I also really like the Merrithew, which is what I'm using in this video.

  • @rkellyfailla8894
    @rkellyfailla8894 4 года назад

    Wow 😃😃😃😃😃😃

  • @caltube
    @caltube 2 года назад +1

    I was fully engaged in your workout, until…at 5:33 a squirrel comes out to play in the background. 😬😬😬😬😬😬 fluffy tale, and all

  • @yuanyuanliu5943
    @yuanyuanliu5943 4 года назад

    My attention is drawn by the scenery outside the window.