Tips for Post COVID GI Problems

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  • Опубликовано: 28 авг 2024

Комментарии • 28

  • @Ytdeletesallmycomments
    @Ytdeletesallmycomments 3 месяца назад +2

    I fasted. Omad low histamine food, tulsi, milk thistle and woodworm.
    After two months stable.

  • @johndavic7468
    @johndavic7468 2 года назад

    You are a wealth of knowledge. You made it very clear to me that general health is directly connected to a person's gut. Thank You, you have helped me

    • @ConfluenceNutrition
      @ConfluenceNutrition  2 года назад

      Thanks so much for your kind comment, and thanks for watching too, John :)

  • @1980lizbethcamacho
    @1980lizbethcamacho Год назад +1

    Thank you very insightful of what I need to be doing

  • @AxiosMassacre
    @AxiosMassacre 2 месяца назад +1

    Post Covid I was suffering with Gerd and IBS type symptoms.
    I’ve found going gluten free, no alcohol, chocolate, onions/garlic. removed 99% of heartburn but the inconsistent IBS is driving me nuts.
    Foods that I’ve already trialed in and out of my diet as safe foods - then I’ll be ill 5/6 hours later normally late in the evening. Cramps followed by loose bowl movement

  • @tonymok7752
    @tonymok7752 5 месяцев назад +4

    I have bloating, alternating mild diarrhea and constipation, discomfort in belly, early satiety, reduced appetite, prolonged fullness after meals... all these symptoms for past 2+ years after covid.
    Currently I'm malnutritioned, had to leave my job because of it.
    Colonoscopy, ultrasound and abdominal CT didn't show any abnormality except for increased vascularity around colon.
    Dietary changes, exercise etc. doesn't have any affect on my symptoms.
    Maybe I have gastroparesis since food moves very slowly and doesn't digest completely, though I'm not sure.
    At this point, I'm desperately looking for answers...

    • @ConfluenceNutrition
      @ConfluenceNutrition  4 месяца назад

      I'm so sorry to hear this...COVID can definitely set off a cascade of longer term problems. I think the key is to focus on the supporting your immune system. OFten there is some Mast Cell Activation that has to get managed. I would look into that, and I hope it gets better.

    • @winniecash1654
      @winniecash1654 21 день назад

      Try a functional medicine doctor. They found sifo (small intestinal fungal overgrowth) in me that was undiagnosed.

  • @donnaghanim6091
    @donnaghanim6091 Год назад

    Stiff stomach no digestive process

  • @DaLeSy.
    @DaLeSy. Месяц назад

    Do you happen to know why some people get bad acid reflux or GERD after their first infection? And how to heal that?

    • @ConfluenceNutrition
      @ConfluenceNutrition  Месяц назад

      I'm not really sure, other than that covid seems to inflame the gut lining and this could somehow compromise normal gut motility, leading to reflux/GERD. I do have a whole video on reflux, which you can watch here: ruclips.net/video/80JudNO2V4A/видео.html

  • @user-ej9qc2et8u
    @user-ej9qc2et8u 4 месяца назад +1

    Slipprey elme

  • @dr.laurenholder
    @dr.laurenholder Месяц назад

    It’s been two years since this video was made. Are there new findings on this topic?

    • @ConfluenceNutrition
      @ConfluenceNutrition  Месяц назад +1

      That is a good question. I haven't done much research on it, except I read one really interesting study that showed that L-tryptophan may be helpful for resolving some long covid symptoms. I'm not sure where I read it, but it was a credible, real study.

  • @AlessandroMolly
    @AlessandroMolly 2 года назад

    Really nice video thanks! Could also fish oil (omega-3) help in reducing inflammation in the gut?

    • @ConfluenceNutrition
      @ConfluenceNutrition  2 года назад

      Hi Alessandro, you're welcome :) Yes, for many people, fish oil can be helpful for inflammation, but for some people the oils can be aggravating for the gut, even though it may be helpful for systemic inflammation. The way to tell is to test it out and see how you respond. Thanks for watching!

  • @heat147
    @heat147 2 месяца назад

    having ibs C 2 years after covid infection,it also started to prostatithis infection due to the often became contisipated, watched the entire video and thanks for the usefull information but i am not sure which supplements and antioxidans to try on your list some also can backfires, , is there any recomendation worth to try and start with ?

    • @ConfluenceNutrition
      @ConfluenceNutrition  Месяц назад +1

      Vitamin C is fairly benign and usually beneficial for people. I might start there.

  • @jakechasenbergman1041
    @jakechasenbergman1041 Год назад

    Both my Roomate and I are having the same symptoms after Covid, (he gave it to me) feeling food stuck, burping a lot, we’re not throwing up, we’re not nauseous, but I can tell it’s hard to digest protein (doing pea protein) as I can feel it. Will be going back to the doctor in a few weeks for a check up but I’m off the meds and wanted to ask if I should wait or take supplements?

    • @ConfluenceNutrition
      @ConfluenceNutrition  Год назад

      Sorry you haven't been feeling well...technically you should check with your doctor before starting new supplements. However, simple vitamins are often just simple helpful supports, so it's up to you.

    • @tonymok7752
      @tonymok7752 21 день назад

      I too have symptoms like you - upset stomach, poor digestion but no vomiting or nausea. I don't have Gerd and Pain. But can't digest well and becoming malnutritioned. How you doing now?

    • @jakechasenbergman1041
      @jakechasenbergman1041 21 день назад

      @@tonymok7752 hey! Last year from March - April it was the worst. It got better late April and it went away. But I still felt fatigue for many more weeks after. It was definitely something from Covid.

  • @hafsasheikh5271
    @hafsasheikh5271 2 года назад

    I wanted to know mam if i am taking digestive enzymes now can I body make it again once I stop taking it??

    • @ConfluenceNutrition
      @ConfluenceNutrition  2 года назад

      Yes, absolutely...taking enzymes doesn't stop your body from producing it's own enzymes...but supplementing can be necessary if your body isn't producing enough currently. Supporting stomach acid can help with your natural enzyme production. Here's my video about that: ruclips.net/video/zh28pEB6eiU/видео.html

  • @blaisemorris1301
    @blaisemorris1301 3 месяца назад +1

    POST JAB,POST JAB,POST JAB,POST JAB,POST JAB,POST JAB,POST JAB !!!!!!!