Volleyball Solo Drills: Passing

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  • Опубликовано: 19 дек 2024

Комментарии • 234

  • @lexieburningham5450
    @lexieburningham5450 5 лет назад +481

    I'm a beginner and I'm trying out for my school's team next year!

    • @hiyukieh
      @hiyukieh 5 лет назад +23

      Lexie Burningham same but im trying for this year

    • @iristolenada
      @iristolenada  5 лет назад +19

      good luck!

    • @hiyukieh
      @hiyukieh 5 лет назад +6

      VolleyBlogIT thanks ❤️❤️

    • @slumppedjackie2994
      @slumppedjackie2994 5 лет назад +9

      Same but I’m trying out this year but tryouts are Tuesday 🥺🥺

    • @melanierr8
      @melanierr8 5 лет назад +3

      Lexie Burningham IM TRYING OUT IN 2 WEEKS IM SCAREDD

  • @berniehenry1960
    @berniehenry1960 5 лет назад +234

    Training as a libero this season. Want to improve the basics, especially over this summer. Thanks so much for this video, I dont have anyone at home to help or practice with me so this is an awesome video!

    • @iristolenada
      @iristolenada  5 лет назад +9

      I'm glad this helps you! Looking forward to doing more videos like this in the future :) good luck and have fun being an awesome libero!

    • @makayla8532
      @makayla8532 5 лет назад +1

      Bernie Henry good luck

    • @sabeenasasikaran6610
      @sabeenasasikaran6610 4 года назад +1

      Good luck!

  • @saizoz
    @saizoz 6 лет назад +113

    This helps me a lot.
    love from India .

    • @iristolenada
      @iristolenada  6 лет назад

      Thank you!

    • @musicstand997
      @musicstand997 3 года назад

      Bro , i can't balance it suggest how to better it , i balance only 3 time and after 4th ball it overcontrol

  • @Nina-jy3bh
    @Nina-jy3bh 5 лет назад +123

    i needed this because i like,,,, REALLY suck but i still wanna play next year!!!!!!

    • @iristolenada
      @iristolenada  5 лет назад +3

      Lol it's all about getting better!

    • @gracerasmussen1309
      @gracerasmussen1309 5 лет назад +4

      I know how you feel I'm not great either but I love volleyball so I'm trying to practice

    • @gracegui7350
      @gracegui7350 4 года назад

      Wtf why do you have a last name that is funk 🤨🤨👎👎

    • @alexandremoreau1300
      @alexandremoreau1300 4 года назад +2

      Grace Gui GUI?

    • @gracegui7350
      @gracegui7350 4 года назад +1

      Alexandré Moreau, yes I’m grace from relax wut so wrong are you ok

  • @ghostopia985
    @ghostopia985 3 года назад +12

    if anyone’s a beginner and worried about not making their school team i promise it’s just the nerves talking! i practiced drills and made the volleyball team two years in a row, about to try out for my third :) even beginners can be great! good luck everyone whos nervous

    • @celery8308
      @celery8308 3 года назад

      oh damn, i'm pretty good at volleyball and didn't make my schools team :/

  • @zenpwning9173
    @zenpwning9173 2 года назад +1

    Showing the movements in circle is really good, as it allows us to watch the body position through out hitting the ball

  • @princessfidel2555
    @princessfidel2555 5 лет назад +16

    I will enter a volleyball clinic this coming summer i hope my practicing will be able to improve my volleyball skills

  • @str88uppppp
    @str88uppppp 4 года назад +17

    I play on my school's volleyball team and I've improved so much through practice and your vids! Thanks so much!

    • @iristolenada
      @iristolenada  4 года назад +1

      That is so great to hear! Congrats and always have fun while getting better :)

  • @outrageously_imperfect7524
    @outrageously_imperfect7524 4 года назад +5

    I'm trying out for volleyball at middle school in a week! I needed all the pointers I could get! Thanks 😊

  • @booitzjay
    @booitzjay 4 года назад +19

    I want to be a libero so been watching a ton of these!

    • @iristolenada
      @iristolenada  4 года назад +7

      Liberos are awesome!

    • @SoraDolla
      @SoraDolla 4 года назад +5

      @@iristolenada Rolling Thunder is awesomer.

    • @helloloser229
      @helloloser229 3 года назад

      @@SoraDolla LMAO

  • @onlykrissy579
    @onlykrissy579 3 года назад +6

    I'm looking at this and trying harder and harder the more I watch this and its slightly harder when your over weight and active people think I'm lazy and dont do nothing but I really do love play sports exceptionally vollyball I really do love it and I'm going to go over my limits till I get it😌😌

  • @PinoyKcin
    @PinoyKcin 4 года назад +23

    When the OP finally knows all the memes in the comments because she had finally watched Haikyuu

    • @iristolenada
      @iristolenada  4 года назад +2

      Lol I’m thinking of doing a reaction video soon 😝

  • @melliesarobles89
    @melliesarobles89 6 лет назад +88

    your amazing at volleyball, thank you so much!!!

  • @sarakhan1285
    @sarakhan1285 4 года назад +239

    When you came from just watching haikyuu and want to be a libero like nishinoya

  • @nestalatibule540
    @nestalatibule540 5 лет назад +52

    we have a practical test in PE and I need to do 20 😭

    • @yinyang5229
      @yinyang5229 5 лет назад +1

      gacha bloom we need to do 50 this thursday

    • @iristolenada
      @iristolenada  4 года назад +3

      I hope you were able to do 20! :)

    • @joshuamiguelbartolata669
      @joshuamiguelbartolata669 4 года назад +2

      Bro we have to do 3 Minutes of this and I'm a beginner. Our PE teacher is a tyrant

    • @knightangeli4544
      @knightangeli4544 4 года назад

      I need to do 100... and the ball can only fall 3 times...

  • @هاشممحمد-ج6ع
    @هاشممحمد-ج6ع 5 лет назад +9

    Thank you very much for these exercises and skills I highly admired you and applied them in special games and succeeded because you are creative and winning is to. thank you. I am from Iraq.

    • @iristolenada
      @iristolenada  5 лет назад

      Thank you so much! I hope you continue playing volleyball, it's so much fun! :)

  • @PhucLe-mq7le
    @PhucLe-mq7le 4 года назад +3

    great exercise, thank you!

  • @jennyruiz2111
    @jennyruiz2111 6 лет назад +25

    Thank you this is very helpful! 💞

  • @patrickt.randolph7043
    @patrickt.randolph7043 4 года назад +2

    Very nice and clear explanation. Thanks! The Japanese sports drink t-shirt is great!

  • @kadiebare6659
    @kadiebare6659 4 года назад +2

    Thank you I am planning on trying out

  • @cassidottir
    @cassidottir 4 года назад

    I like your video, Iris. I'm a P.E. teacher in Miami and I'm including your video in a list of skills for my students, some of whom have Autism Spectrum Disorder. Thank you for making your video short and easy to follow. I hope you make more.

    • @iristolenada
      @iristolenada  4 года назад

      Hi, thank you so much for your comment! I hope this video is helpful to your students. I do plan on making more videos like this, especially during this quarantine time. Please stay tuned :)

  • @maddyhuh7989
    @maddyhuh7989 5 лет назад +9

    I’m in 8th grade and I’ll be trying out for the team and my school has a program for beginners

  • @janssengodfreylago3521
    @janssengodfreylago3521 4 года назад +1

    Wow thx i can now receive properly ☺️

  • @cassidytorpey6849
    @cassidytorpey6849 5 лет назад +1

    Thank you so much for this tip! I’m planning on trying out for my school’s libero for volleyball and I really need to work on my ball control and passing. This helped a lot :)

    • @iristolenada
      @iristolenada  4 года назад

      Thanks so much for your comment! I hope you make the team, and most importantly, I hope you enjoy volleyball in general!

  • @samirahgriggs1329
    @samirahgriggs1329 5 лет назад +1

    Im joining the volleyball team December 2nd you where very helpful THANKS! 😆😊

    • @str88uppppp
      @str88uppppp 5 лет назад

      Samirah Griggs same

    • @iristolenada
      @iristolenada  4 года назад

      That is SO awesome to hear! I hope you have so much fun getting better!

    • @yupepsi19
      @yupepsi19 4 года назад

      aww good for you
      my father wants me to play basketball so i cant join any :

  • @samanthajuliabaloran424
    @samanthajuliabaloran424 4 года назад +9

    I tried doing drills earlier and after an hour I had bruises on my forearms...I am afraid LOL

  • @连爱-o9g
    @连爱-o9g Год назад

    Learning volleyball last minute for our sports fest next week

  • @tekiohi4233
    @tekiohi4233 4 года назад +1

    how do u get the. ball to go straight up. mine always goes to the side :(

  • @kamisamadrian7004
    @kamisamadrian7004 4 года назад +4

    Hello! Can you recommend drills to streghten the arms? I'm new to volleyball and I want to play next year. I'm practising receiving and ball control all by myself but after minutes of playing.. I got bruises and it really stings inside my arms when the ball hit my arms

    • @annievatal1093
      @annievatal1093 4 года назад

      Maybe try arm pads to start with, and when your comfortable take them off, but wear a sweater when practicing, and after your comfortable with that, practice with nothing, I’m a beginner too so i understand the struggle lol

  • @natasha5319
    @natasha5319 5 лет назад +3

    Thank you for this! Really helped.

    • @iristolenada
      @iristolenada  5 лет назад

      Thanks for your feedback! Glad it helped

  • @alexturnerno1fan
    @alexturnerno1fan 3 года назад +1

    Ty I’m new to volleyball:)

  • @mochigojo9753
    @mochigojo9753 4 года назад +1

    Idk what's wrong with me but I couldnt keep the ball in straight upward way, it's always gonna project towards my direction. We have to do 50 of this next meeting and I could only get to 20. I also notice that the ball always lands on either one of my arms more instead on equally both.

  • @marvinofficial4433
    @marvinofficial4433 4 года назад +1

    Thank you

  • @addcaddc9928
    @addcaddc9928 3 года назад +1

    I'm only here cause we have a video project like this, I need to be able to bounce it at least 15 times, I'm on 2 so practice and practice

  • @rameshbamane4150
    @rameshbamane4150 5 лет назад +2

    Excellent video for bignar volleyball player

  • @cyoctrain6277
    @cyoctrain6277 3 года назад +1

    How do i make my arms not bleed

  • @amongusry2360
    @amongusry2360 3 года назад +1

    POV:You just got your first volleyball

  • @farkroy
    @farkroy 5 лет назад +4

    Consider working towards breaking/ reforming your platform in between each bump.

    • @iristolenada
      @iristolenada  4 года назад +1

      Hi there! I specifically did not want to break my platform for the purpose of teaching beginners to not be "lazy" with their arms, but rather to understand the importance of having a locked and solid platform to contact the ball with.

  • @EvanCrisVillareal
    @EvanCrisVillareal 4 года назад

    Please make a video about 5-1 roation system serve and receive.

  • @waythreenews4086
    @waythreenews4086 4 года назад

    Amazing skills

  • @danica1495
    @danica1495 4 года назад +1

    Hi! I have a question, where would you bump the ball at? Your wrists or the forearm?

  • @iomaintenance1682
    @iomaintenance1682 4 года назад +1

    I’m a beginner to volleyball, but I was wondering, which part of my arm do it hit the ball on? When I hit it with a bone on my thumb, it goes higher and I have more control, and when I hit it with my forearm, it doesn’t go as high and I don’t have a lot of control.

    • @SeohyunPark-t1j
      @SeohyunPark-t1j 4 года назад +1

      the forearm is preferred, and as for the control and height, you get better if you don’t try to fight the ball back when it’s falling back down. try to accept the ball a bit more into your grasp, then receive it and push it back upwards. im not really good with words, but i hope this helped 😭

  • @yasminmendez5745
    @yasminmendez5745 4 года назад +1

    What volleyball are you using?

  • @julianlev5297
    @julianlev5297 6 лет назад +3

    Should you always bend your knees or no?

    • @zoriya3223
      @zoriya3223 6 лет назад +2

      Julian Lev yes , always stay low while passing

    • @iristolenada
      @iristolenada  5 лет назад +1

      Always engage your whole body and get in a comfortable athletic position that allows you to be able to move efficiently.

  • @marjan-koko
    @marjan-koko 2 года назад

    i have a solo drills test for today in my pe class and i suck at volleyball, wish me luck..

  • @ka.il.ee03
    @ka.il.ee03 2 года назад

    I need a little help so I did the same thing as you did in the video but the ball goes backwards and hits my head or goes sideways but my platform and shoulders a straight. Any tips?

  • @glace8453
    @glace8453 4 года назад +1

    Is it normal for your arms to hurt while trying to bump?

  • @zygmuntkwasiborski
    @zygmuntkwasiborski 4 года назад +3

    Beauty and smart :)

  • @lelandsterner
    @lelandsterner 4 года назад +1

    I'm a boy in seventh grade, and want to practice hard for when I get into high school.

  • @jm-fz9ro
    @jm-fz9ro 5 лет назад +2

    haikyu inspired me and now I’m here

  • @zoiealbers9
    @zoiealbers9 6 лет назад +10

    you’re not supposed to pass with just your arms because you have less ball control

    • @anxngel618
      @anxngel618 5 лет назад +6

      Yes u use your legs to get it higher and for control

  • @juliagrace9777
    @juliagrace9777 5 лет назад +2

    Thanks 🏐🏐

  • @jeaninethequeen4613
    @jeaninethequeen4613 6 лет назад +5

    Nice
    👍🏻

  • @brentangelolambino6272
    @brentangelolambino6272 4 года назад

    Do you hit the ball with your hands, wrist or arms??

    • @iristolenada
      @iristolenada  4 года назад

      Hi there, contact should be on your forearms (the space between your wrists and elbows). Hope that helps!

  • @valerie.sullivan
    @valerie.sullivan 5 лет назад +1

    So do you pass the volleyball with your flat platform you’ve created, or your wrists?

    • @melissamartinez7950
      @melissamartinez7950 5 лет назад

      Wrist

    • @allybaughman8460
      @allybaughman8460 5 лет назад

      Valerie Sullivan the space between your hands and your elbows (so yes your wrists)

    • @iristolenada
      @iristolenada  5 лет назад +1

      Your forearms in general, but just remember that when you pass more with the bony parts of your arms (wrists), your platform becomes more rigid, causing unpredictability in your pass result. Passing on the "meat"/muscles of your platform gives more of a stable surface to pass off of. Hope that helps!

  • @ytshortspro4527
    @ytshortspro4527 3 года назад +2

    Just watched Haikyuu😂

  • @isiahkeishtorres9344
    @isiahkeishtorres9344 6 лет назад +2

    Comeback here in PH

  • @sokhna88-88
    @sokhna88-88 7 лет назад +2

    Yay 😀 you’re back!

    • @iristolenada
      @iristolenada  7 лет назад

      Sokhna Lo putting in more effort this year! 😁

  • @DantePLAYZ1214
    @DantePLAYZ1214 6 лет назад +165

    Who came from Haikyuu?

  • @ashleehogan9135
    @ashleehogan9135 4 года назад

    Is it supposed to hit your forearms or closer to your wrist

    • @iristolenada
      @iristolenada  4 года назад +1

      Hi! Ball contact should definitely be on your forearms, the space between your elbows and wrists. Too close to your elbows OR too close to your wrists can cause contact issues, so try to find a space in between to where you can repeat good contact the ball to make it go to target.

    • @ashleehogan9135
      @ashleehogan9135 4 года назад

      VolleyBlogIT thank you

  • @prodkthope
    @prodkthope 6 лет назад +3

    Philippines misses you so much Iris!! Hope your doing great!! Play in PSL again. 😊

    • @iristolenada
      @iristolenada  5 лет назад

      coming back to play next month po :) psl or pvl is TBD

  • @divinefeminine3529
    @divinefeminine3529 5 лет назад

    I’m 5’2, really small, and have never really played volleyball before. I’m really interested in the sport and want to try out but I don’t know what position I would play or if I would even be good at it. Do you have any advice?

    • @laurendavis-whatley8097
      @laurendavis-whatley8097 5 лет назад +1

      I would recommend the libero (the one who specializes in passing and digging) position, but you could also be a really good outside hitter (the one who blocks, passes, digs, hits and sometimes sets) , middle back (the one who hits, passes and digs) , or setter (the one whose main job is to set the hitters). If you want to play libero, work on passing, defending/serve receive, setting, (if you live in America, serving) and covering. If you want to play outside hitter, then work on work on passing, serving, defending/serve receive, covering, hitting, blocking, your vertical, and setting. If you wanna be a middle back, work on passing, defending/serve receive, setting, hitting, your vertical, serving and covering. Remember to just have fun! Some things may suit you more than others! Good luck :)
      ( Here’s a link for picking your position :)
      ruclips.net/video/CfL9s-XJx9k/видео.html )

    • @divinefeminine3529
      @divinefeminine3529 5 лет назад

      Lauren Davis-Whatley Thank you so much!!

    • @iristolenada
      @iristolenada  4 года назад +2

      Hi there! I think it all depends on how YOU are as an athlete. If you're small and fast I think libero or setter would be great options. If you can jump high, can handle lots of responsibility then you can try to be an outside or opposite hitter as well. :) It's all about knowing your limits, OR you can even try any position to get a feel for what you will truly excel in, in the future. Hope this helps and I hope you try out for a team! :)

  • @meagankennedy5410
    @meagankennedy5410 4 года назад +1

    i can pass but i need help passing 100 times without my wrist giving out

  • @itsrewindtime5994
    @itsrewindtime5994 4 года назад

    I wanna play but idk how to train cause idk what position to play cause ive never played 😭

    • @iristolenada
      @iristolenada  4 года назад

      I'm so excited you want to play! People who can be a GREAT passer or setter will most likely find themselves on the court more. It all depends on you, but I suggest first learning how to pass a volleyball. Hope this helps :)

  • @visionforwardacademy8596
    @visionforwardacademy8596 5 лет назад +1

    Very interesting.

  • @prettyperson8107
    @prettyperson8107 5 лет назад +1

    I need more tips because i’m not that great, but i’m part of our club.

  • @dominico5573
    @dominico5573 6 лет назад +6

    miss you very very very very so much!!!

  • @alister_valkrum6715
    @alister_valkrum6715 4 года назад +1

    Need to improve so I can be on the HighSchool team, it’s gonna take a lot of work (O_O) I’m going into HighSchool this year so let’s hope I improve on my skills, but I actually suck.....like bad(@_@)

  • @nadiaghafoor113
    @nadiaghafoor113 5 лет назад +3

    Love from Pakistan 😍

  • @nayeli8257
    @nayeli8257 5 лет назад

    My coach wants a different hand position it kinda look like a fuss with thumbs on top your hand Position can be broken easily

  • @saniasalih1288
    @saniasalih1288 5 лет назад

    Thank you mam

  • @arviesperidion1136
    @arviesperidion1136 5 лет назад +3

    My volleyball is hard and i can't pass the ball

    • @graciecook5957
      @graciecook5957 5 лет назад

      get a tachikara official SV-5WSC

    • @arviesperidion1136
      @arviesperidion1136 5 лет назад

      @@graciecook5957 is mikasa mva 350 good?

    • @hiyukieh
      @hiyukieh 5 лет назад

      Arvi esperidion i can pass but its hard

  • @renjithmanjunath
    @renjithmanjunath 5 лет назад

    Very helpfull

  • @nessa6534
    @nessa6534 3 года назад

    I really struggle on passing for some reason- 😃

  • @rashidarman9285
    @rashidarman9285 5 лет назад +2

    Good ticheng, I love you Pakistan

  • @sambaladi9881
    @sambaladi9881 5 лет назад +2

    I'm MVP im Elementary school in 2016 i want to learn all trick

  • @labhatasleemlabha755
    @labhatasleemlabha755 5 лет назад

    Nice video

  • @namedjay3
    @namedjay3 5 лет назад +2

    Your so coool can u teach me some tempo

  • @lifememories5831
    @lifememories5831 5 лет назад

    Thanku mam
    Thanku so much

  • @andrxmeda1
    @andrxmeda1 3 года назад +1

    Whos here from grade 8 PE performance task lol
    i cant reach 10 lmao!

    • @ricoF
      @ricoF 3 года назад

      lmao i have to do the motivational speech

  • @ysabelsalazar9902
    @ysabelsalazar9902 2 года назад

    HELLO BSBA-FM! HAHAHA

  • @jaihind1241
    @jaihind1241 5 лет назад

    Tnkyou

  • @korn1ssues
    @korn1ssues 5 лет назад +2

    I’m a beginner

  • @mochineedsjams6951
    @mochineedsjams6951 5 лет назад +2

    🏐

  • @sophieholloway9227
    @sophieholloway9227 3 года назад +1

    this is so hard :(

  • @jethromejorada4237
    @jethromejorada4237 3 года назад

    Project check

  • @kalynb5513
    @kalynb5513 5 лет назад +1

    👍🏻

  • @ani6561
    @ani6561 5 лет назад +2

    Did I just see her swing her arm when passing? 😂 I'mma pass on this channel

    • @aurora-cc6hk
      @aurora-cc6hk 5 лет назад +1

      Ani I’m confused on the passing arms I thought you make a fist and then cover it with your hand lol

    • @ani6561
      @ani6561 5 лет назад

      @@aurora-cc6hk that is also fine but it's hard to receive tougher balls with that form

    • @iristolenada
      @iristolenada  4 года назад

      @@ani6561 Hi. This video was meant to teach self-passing and understanding the platform and angle to have decent ball control. I do have a video of passing from a ball machine that demonstrates different angles of my platform while passing tougher balls. Thanks!

    • @ani6561
      @ani6561 4 года назад

      VolleyBlogIT doesn’t change the fact that you didn’t show proper form 🤦‍♂️

  • @thivn74
    @thivn74 3 года назад +1

    Hi iris u r beautiful ❤️

  • @ieattuna
    @ieattuna 3 года назад +1

    🤢🤢🤢🤢🤢🤢may pe teacher ;(