Let's talk Mental Health | My Story

Today we will be discussing about mental health, and more specifically, depression, as I believe that it is not spoke about enough and has a negative stigma towards it which shouldn't exist.
If you have depression or are going through a hard time I am always available to message and I will help you whenever possible. However, if you don't feel comfortable enough to talk to me, or would like professional help, here is a list of organisations that deal with mental health:
CALM
CALM is the Campaign Against Living Miserably, for men aged 15 to 35.
Phone: [phone] (daily, 5pm to midnight)
Website: www.thecalmzone.net
Mental Health Foundation
Provides information and support for anyone with mental health problems or learning disabilities.
Website: www.mentalhealth.org.uk
Mind
Promotes the views and needs of people with mental health problems.
Phone: [phone] (Monday to Friday, 9am to 6pm)
Website: www.mind.org.uk
PAPYRUS
Young suicide prevention society.
Phone: HOPElineUK 0800 068 4141 (Monday to Friday, 10am to 5pm and 7pm to 10pm, and 2pm to 5pm on weekends)
Website: www.papyrus-uk.org
Rethink Mental Illness
Support and advice for people living with mental illness.
Phone: [phone] (Monday to Friday, 9.30am to 4pm)
Website: www.rethink.org
Samaritans
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Website: www.samaritans.org.uk
SANE
Emotional support, information and guidance for people affected by mental illness, their families and carers.
SANEline: 0300 304 7000 (daily, 4.30pm to 10.30pm)
Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare
Peer support forum: www.sane.org.uk/supportforum
Website: www.sane.org.uk/support
YoungMinds
Information on child and adolescent mental health. Services for parents and professionals.
Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)
Website: www.youngminds.org.uk
Outro music:
Paramore - Hard Times (diivien Remix)
• Paramore - Hard Times ...
🖤COME FIND ME:
Twitter: / _omgsxph
Instagram: www.instagram....
🖤PR/CONTACT:
[e-mail]
Discount/affiliates:
Go Stationery London GOGLAM223