Ashwagandha wellbeing benefits | Liz Earle Wellbeing

[@ladyp4001]

Love this live Liz! Xxx

[@lizearlewellbeing]

Thanks for sharing ❤️

[@16Elless]

I saw your tweet regarding the number of older people in UK on 7 or more meds daily. I’m over 60 & thankfully not on any prescriptions meds (let’s hope it stays that way!) but my brother who’s 72 was put on 5 different meds including statins, aspirin & bp meds following a heart attack aged 65. I wonder just how necessary all those are, especially the statins which I was put on 3 years ago but came off them as I couldn’t tolerate them & now would never accept them again after all I’ve learnt from Dr Aseem Malhotra & others. This over medication is no good for patients & will bankrupt the NHS. Something has to change.

[@rebeccatargett9785]

Where is your lovely necklace from Liz? Great video! Xxxxxxx

[@lizearlewellbeing]

Liz says it's from a Kenya designer called Sally Dudmesh. She has a website! Annie x

[@rebeccatargett9785]

@@lizearlewellbeing thank you so much xx

[@Catherine-im3yj]

Hi Liz, where can I purchase the bottle of ashwaganda that you were holding in the video? Many thanks.

[@lizearlewellbeing]

This is from Youth & Earth. Here's a link with our special discount too!! Annie x lizearlewellbeing.com/healthy-living/liz-loves-discover-lizs-favourite-products/

[@greggfletcher5485]

I love my Bed of nails mat!

[@anne-louisegoldie]

I take rhodiola, another adaptogen. Ashwaganda doesn't suit me, adrenal burnout 😊xx

[@lizearlewellbeing]

So interesting - thanks for sharing!