I feel like if you are going up a hill,if you go slow you will have to push your legs more witch will loosen your legs but if you go a little bit quicker up there you can follow up with the regular paste of your speed🙂😀
I run Pomphrey every week - I power-walk up the hill, as it's steep yet short, and use it to recover, then overtake the winded runners at the top. I can finish in the top 20. p.s. the term is "over take" not "take over".
Oh nice one! Doing it every week is good hill training! Yeah that sounds like a good idea, not wasting all your energy getting up it! Wow top 20 is impressive, well done! Over take it is from now on 😆 Thanks for letting me know!
😂 yeah this is the blog for this week! Was great fun running thanks! Stay safe too 😄. I usually put a vlog in the members choice for the Sunday video but a blog hasn’t been chosen in a while. ❤️🇬🇧🇨🇦
I feel like if you are going up a hill,if you go slow you will have to push your legs more witch will loosen your legs but if you go a little bit quicker up there you can follow up with the regular paste of your speed🙂😀
Yeah very true, I like that theory! Thanks for the comment, next time, try get up it asap, then back to usual pace😆😂🥵
I run Pomphrey every week - I power-walk up the hill, as it's steep yet short, and use it to recover, then overtake the winded runners at the top. I can finish in the top 20.
p.s. the term is "over take" not "take over".
Oh nice one! Doing it every week is good hill training! Yeah that sounds like a good idea, not wasting all your energy getting up it! Wow top 20 is impressive, well done!
Over take it is from now on 😆 Thanks for letting me know!
Hi Sheppey! Im considering this a vlog😂 hope you had fun and please stay safe!❤❤❤❤❤❤❤😄😅🙂🇨🇦🇬🇧
😂 yeah this is the blog for this week! Was great fun running thanks! Stay safe too 😄. I usually put a vlog in the members choice for the Sunday video but a blog hasn’t been chosen in a while. ❤️🇬🇧🇨🇦
@@Sheppey10 I'm watching the rocket league map tear list right now🙂🇨🇦🇬🇧
Glad you enjoyed, and agreed 😆