Best Brain Exercises to Increase Memory Power 🧠 | Try this Daily for 10 minutes 🤔 | eSaral

[@eSaral]

E𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐈𝐧𝐝𝐢𝐚'𝐬 𝐁𝐞𝐬𝐭 𝐉𝐄𝐄 𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐮𝐫𝐬𝐞:www.esaral.com/Crack-Jee/?YT_XVdwuEUA8yw_comm
📞𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬, 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐡𝐞𝐫𝐞: [phone], [phone]

[@lokesh950]

1.Hand Gestures
2.Multi Color gestures
3.Toothbrush
4.Active recall

[@Daily_Factz246]

Sir I accept this challenge and know I will see you and everyone after 14 days

[@prakrutipratyasha9892]

I am not taking it as challenge but I am going to make these practices as a part of my daily life.Opposite haath se mein phle bhi brush krti thi.Baaki do mein follow krungi😊

[@vishnupriya6995]

I will do sir
1. V and O trick ( switch it within 10sec to left and then right hand)×3
2. Read only the colour not the text(×3)
3. Brush with ur opposit hands (which ever u were using till now)
4. Active recall( try to scan the page )

[@eSaral]

Yes definitely💕 beta, you can do it.....just a proper strategy and a lot of hardwork....and you'll shine .We wish you all the very best for your bright future👍...

[@manavgupta2059]

I recommended upgrading V and O trick with V and numbers on other hand like
Left - Right
V - 1
2- V
V - 3
4- V
And so on
May also go reverse

[@Himanshushekhar-ei6mh]

Yes sir it,s a truth

[@Vedant_Parihar_]

Challenge Accepted ❤

[@Chanchal12328]

Yes

[@sangeetasangeeta1521]

😢😢😢😢😢

[@anirudhabhati5949]

I did ten times in 10 seconds . One reason can be as I play keyboard and guitar so my brain connectivity enhanced

[@manavgupta2059]

Me and every friend of mine - 16 easily
With no musical classes ever
Not boasting but telling u not to boast

[@riishbx]

1) Ek haath se v aur ek hath se wah and switch in 10 sec ( 3 times a day)
2) colour read
3) Tooth brush left hand
4) Active recall

[@sanjumandal467]

( V/wow ) and multi color text is best exercise for brain. I will do this for next 30 days. Challenge accepted.❤

[@manavgupta2059]

Do it on website for better results

[@Ruhi_singhH]

time is important.
don't waste time.
agree✅

[@Chemistry_fun]

I will follow this challenge from today. Hope it will be beneficial

[@manavgupta2059]

Challenge accepted
I am using an online website for doing multicolour exercise. Search click on the colour and not the word and click on first link by s3 smth
Day 1- hand gestures max record (hr) - 8, multicolour record max (mr) - 75 seconds (on a website)
Day 2- hr --> 16 , mr --> 53.2 seconds (cant imagine beating this) results started kicking in this day
Skipped one day
Day 3- hr -> 10 (increased difficulty) mr -> 63.5
Day 4- hr -> 12 (even more increased difficulty) mr -> 64 seconds
I really observed differences till here. Brain fog reduced and now I am more focused.
Day 5- hr -> 12 mr - 72.0 seconds
SKIPPED 2 DAYS
Day 6- Very increased difficulty hr -> 14-16
mr - 73.3
Day 7- (tommorow promise)

[@ARIBAKHALID-g1i]

Challenge eccepted for 7 days
1- Hand Gestures
2- Multi colour gestures
3- Toothbrush
4- Active recall

[@Mannu-ho3dk]

Challenge accepted sir and the hand gesture exercise i did only one time in 10 sec.

[@artnation4692]

1) hand gestures
2) color text
3)opp hand
5) active recall

[@shivaparihar0515]

I have taken this challenge ❤

[@binu.himanshu.22]

THANK YOU SIR ❤

[@okbro5317]

Only 2 times in 1st attempt
Challenge accepted sir ❤

[@mathematicsplayer]

Main ye AK month se Kar rha hu sir.
Thank you ❤

[@manthangaming1299]

Okkk 👍👌 sir I will 🎉

[@thuglife1219]

Hi sir challenge accepted
Here is my progress for first seven days doing first 2 activites for 2-3 times per day-
Day 1- hand gestures max record (hr) - 8, multicolour record max (mr) - 75 seconds (on given link)
Day 2- hr --> 16 , mr --> 53.2 seconds (cant imagine beating this) results started kicking in this day

[@thuglife1219]

It works

[@ak-dw9ln]

Sir make a video on how to avoid a afternoon sleeping

[@_khushi_gupta]

.. Waah sir ji

[@GBR526]

Challenge accepted sir 👍👍👍👍 everything for IIT Bombay ❤❤❤❤

[@ShaanAzam]

Which year ?

[@Eduhubtricks]

I Accept the challenge. And I will Complete my challange

[@onepiecezoro198]

Accepted!!

[@AyushShah-sn4bo]

Sir consistency ke liye bhi kuch lekar aao pls 🙏🙏
This challenge accepted 💪💪

[@alltimeenjoy441]

Aspect your challenge ❤❤

[@studywithenjoy8069]

Yes yes sir

[@AyushKumar-wr1lv]

Ek request h. sir Jo bhi video's me challenge dete hai unka ek alag playlist Banna digiye

[@alinakhan1757]

I accepted this challenge 🔥

[@ekeirgamer]

no doubt esaral is infinity times better than allen .allen teacher are worse they make fun of me but esaral sir and mam help me becuase of you all i got motivated and im doing now 10 sums where i was not at all able to do single sum or any one part of question also now im really improving i was a super average student but now i am increasing my study hour from 10min/day to 1 hour slowly ill be upto 12 hours

[@prajyotargelwar]

For 30 days i will do it daily

[@AnkitOjha-u6w]

4:21 ☠️💥

[@gauravjha1444]

YES SIR mai is challange ko accept karta hu . and THANK YOU AND LOVE YOU 🙏🙏🙏🙏🙏🙏🙏❤❤❤❤

[@eSaral]

Most Welcome beta.💕, Do work hard with all your consistency and efforts, We wish you all the very best for your bright future❤....

[@vj_rajput.]

Thanks sir for this valuable information❤

[@eSaral]

Most Welcome beta❤️, Do work hard with all your consistency and dedication👍. Keep trying and keep learning till you get your goal.

[@Mohit.0119]

Challenge accepted i will try my best ❤

[@KingKarmveer502]

Chalenge accepted abhi se hi ❤❤

[@hamzasiddiqui4931]

Thank you sir i have seen a bit change in a week ❤️

[@eSaral]

Most Welcome beta❤️, Do work hard with all your consistency and dedication👍. Keep trying and keep learning till you get your goal.

[@om21022]

sir make video on improving calculation speed

[@vishnupriya6995]

I will do

[@gauravdubey1719]

Accepted Sir ...❤❤❤

[@eSaral]

Good beta❤, Keep your dedication and consistency till you get your goal👍. All the very best...

[@d_3vil]

Challange Accepted👍🏻

[@status8699]

6 to 7 time

[@chandra-prakashjouliya7480]

Accepted

[@H.L.Nehra_24-October]

Shandaar Tips Boss 👍👍 ..I will start today...

[@mojwith_uss]

I accepted your challenge sir!!

[@eSaral]

Most welcome beta, Keep watching and keep sharing❤.

[@iit-jeeaspirant8661]

Thank you sir for this beautiful video 😊

[@SameerKhan-ql5bl]

I will accept challenge

[@jatingarg9536]

Again sir challenge accepted ❤

[@DjPritam-q4p]

Accepted

[@iit-jeeaspirant8661]

Challenge accepted
04/10/2023:- 10sec V & ok/wah 5 times
I will edit after 7days

[@mwi772]

Challenge accepted👍.
3/12/23

[@pinkydevi3284]

17 hand gestures in 10 seconds 🔥🔥

[@ankushjakhar006]

I Accept the challenge ❤

[@JayKumar-gq6cw]

I am going to take challenge😊😊😊😊😊

[@RamAchal-g7z]

Sir aap ka challenge accept karta hu

[@IIT-MyLove]

15 times sir
CHALLENGE ACCEPTED ❤

[@NitinNitinpal-xe2sw]

Sir hand is pean full but challenge accepted thanks pratik sir

[@PuchkiBishnoi]

Thanks so much sir for motivation ❤

[@eSaral]

Most welcome beta😊, Keep Watching & Learning 🔥🔥.

[@AmanNavodayan]

Okey sir

[@devupanwar27]

Challenge accepted ❤️

[@utsavyadav0576]

Namskar sir

[@kunalkishore5123]

I will

[@eSaral]

Yes Beta💕, "You can do it beta, we wish all the very best 👍to achieve your goal with your dedication" .

[@shrikrishnakelkar1657]

I will definitely try this ❤❤❤❤

[@kavibadalray9915]

But how am I doing this hand gesture 11 times . Till now I was unaware of my this superpower 😳 .

[@rajalbadarbarrajput6860]

Thank you sir

[@mahiraj02]

Challenge accepted sir 😊❤

[@ishukumar9598]

4 times

[@NeymarUnknown]

Sir it's day 3 and I can do 18 times hand gestures in 10 sec's ❤

[@rahulmallick2508]

Thank u sir

[@TaraDey-m8u]

Main koshish jarur karungi

[@Hekar-p1w]

Challenge accepted sir ❤❤

[@nargisQazi-j7z]

Challenge accepted 😊❤

[@jangrascreations8113]

Challenge accepted❤🥰🥰

[@way2saturn]

1st day 2-3 times in 10sec

[@shivammaddheshiya5545]

Complete

[@gamers2124himanshu]

I try sir

[@isheeta-rathi--]

Challenge accepted sir👍

[@a....1955]

I am accept this challenge

[@mrshubhamuikey6294]

I'm except this chelenge

[@sudipta533]

Thank you sir 😊

[@shveta8162]

Challenge accepted 👊🏻✨

[@Garvikarambe]

Meto champion 🏆 ho gayi ho aab hand gesher me🎉

[@yuvrajsinghparihar8873]

Sir kya gaytri mntra padhne se mind power increase hoti hai kya plz tell me sir plz😐😐

[@abdulmanan727]

yes iam taking this challenge

[@eSaral]

Yes beta❤, You can do it, best wishes with you ❤.

[@AnimaLakra-rf8hk]

Yes I will 🔥

[@eSaral]

Good beta❤, Keep your dedication and consistency till you get your goal👍. All the very best...

[@bsstudyallclass385]

I will do it sir

[@eSaral]

Yes Definetelly ❤ You can do it beta. Just a lot of hard work and you'll shine. we wish you all the very best 👍to achieve your goal with your all dedication" .

[@ChhotusinghMaravi-q2k]

Hand gestures 22

[@DaliyaRoy-vy6pf]

Challenge is done sir ♥️..

[@eSaral]

All the very best beta ❤️, Keep it up the Spirit 🔥🔥.

[@KundanGupta-gt7fu]

I accepted this challenge

[@MASTERCLIP2024]

Challenge accepted ❤ from day1 today

[@sabaahmed5966]

Hand gesture toh meri 10 sec me 20 times hogyi first time me hi.. Pr meri memory or focus weak h

[@Neeraj_8202]

Oky sir challenge accepted ❤

[@instashorts3148]

Thank you sir

[@eSaral]

Most welcome beta😊, Keep Watching & Learning 🔥🔥.

[@Himanshi-k8u]

Sir I am doing this ❤change

[@normalgaming6656]

🥇

[@CringeMusicEditz]

Yes I will use the trick for 7 days

[@taekookforever9590]

Challenge accepted sir. Take love sir❤

[@eSaral]

All the very best beta ❤️, Keep up the Spirit 🔥🔥.