Health journey! Episode 2: 10,000 step challenge!

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  • Опубликовано: 14 окт 2024
  • Hi everyone :)
    Welcome to my twentieth video on Yours Truly, Jessy!
    I worked out for the first time on Monday with Ernesto and we got talking about how people should be reaching at least 10,000 steps per day. It's safe to say I am not even close to that number, so he challenged me to get more movement in during the day by trying to complete 10,000 steps in one day. So here is what me trying to complete that challenge looked like...whilst I did complete it, I don't think I gave it the fair go it deserved so I will be trying this 'challenge again!'
    Yours truly,
    Jessy
    Here are the three workout videos I 'followed' (I did not follow them, for the most part I listened to their energy and tried to follow some steps but mainly just freestyled):
    1. www.youtube.co....
    2. • HAPPY 2000 Steps in 16...
    3. • 10,000 Indoor STEP🚶‍♀️...
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    Watch the short version of this video here:
    • Health journey. Episod...
    All short versions of videos can be found here:
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