Health journey! Episode 4: Giving up rice for 1 week!

Поделиться
HTML-код
  • Опубликовано: 14 окт 2024
  • Hi everyone :)
    Welcome to my twenty-ninth video on Yours truly, Jessy!
    This week I really wanted to challenge myself to give up my favourite food...rice! Rice is my kryptonite and I could very easily eat it three times a day, in my journey to trying to vary my diet and eat more 'colourful' and healthy food, I thought I'd challenge myself to give up rice. It got interesting, I ate what some people call a sa-lud... it wasn't that bad :) if you had to give up your favourite food for seven days, do you think you could?
    Yours truly,
    Jessy
    To see my Patreon profile please visit:
    / yourstrulyjessy
    Follow me on my personal Linkedin! www.linkedin.com/in/jessica-joan-richards-481a1181
    Stay in contact with me here:
    LinkedIn: www.linkedin.com/groups/8952417/
    Facebook: Yours-truly-Jessy-112837733850553/
    Instagram: / yourstrulyj. .
    See the playlist for all Health journey videos here:
    • Health journey
    Watch the short version of this video here:
    • Health journey! Episod...
    All short versions versions of most of my videos can be found here:
    / @theemotionexchange4207
    #filipino #tagalog #filipina #thephilippines #health #healthjourney #weightloss #rice #diet #challenge #healthy #london #food #theemotionexchange #yourstrulyjessy #determination #healthupdate #bodypositivity #selflove #selfcare

Комментарии • 2

  • @marahangela2816
    @marahangela2816 4 года назад

    so proud of you sis 😘

  • @yvanumali573
    @yvanumali573 4 года назад

    That's it! Next challenge: No consecutive rice or pasta meal!