SAIC Wellbeing Series: Emotional Batteries

Motivation is a constant conversation in business and personal lives (especially right now). But what is motivation? Where does it come from? Many people think a good to-do list and a structured day are the keys to motivation. While others prefer the chaos of a creative mind where days just… happen. Actually, motivation is often there in plain sight, we just need to be taught how to spot it and use it.