Plant based news, could you look at Tai Lopez's podcast about veganism, was with Ben Greenfield talking about veganism being healthy if done right but being much easier to get correct nourishment from eating some animal products. Would love to know what some docs have to say. ruclips.net/video/hRFih0YYkgo/видео.html
PLANT BASED NEWS thank you plant based news for the information to help others I believe we should increase veganism or plant based dieters throughout the world . we are the minority we should be the majority. To motivate others to become vegans and plant based dieters.
He mentions dairy being linked to acne. I'm in my 40's and have had acne since I was 11 years old. I chose a vegan lifestyle 18 months ago, my skin is the best it has been since I was 10. It is not 100% clear, but has improved probably by 95%. (maybe if I stopped the wine, I would gain that additional 5% ;) ).
I know it is true it doesnt help acne , that's why I removed I saw going from.cystic acne to no cystic acne but still scars left and red spots but again diary was making worsen for me
To be specific, it's skimmed milk that is proven to worsen acne in some (but still many) people. Other milks like low-fat or whole maybe the culprit too, but it's not really supported. It's a bit more certain that dairy worsens eczema and that's why I started eating plant-based. It's not 100% clear for me too, but my eczema breakouts are only on my hands which is explainable since I wash my hands a lot especially nowadays and am too lazy to moisturize every time I wash my hands. Before going plant-based, I would get it on my upper arms, thighs, and shins. It was fascinating how everything cleared up one I stopped consuming something.
Government won't do anything even when 90% of the population will have the same opinion, it's $$ that counts, not people. It's proven time and time again. The only way is to stop buying the stuff so even subsidies won't help.
You go Dr. Mills! I am behind you all the way. I teach my skin clients to not eat or drink dairy foods. When they listen, they see results. Thanks PBN.
My baby had eczema when she was a year old. We both transitioned to a plant based diet and it cleared up within 2 months. I am so grateful for all the work doctors do to show people the dangers of the typical modern Western diet and also the benefits of a plant based diet.
I'm in skincare, too. I try to get all of my client's with skin issues to get off dairy to see how their skin does. For many, it works. Sadly, others don't mind suffering for their love of cheese. Mindblowing.
Cow that in some stay on the land and ear grass and go there and milk them in the moring for their milk, that only dariry ppl should be eating so for the chicken egg, you chance you those one in a wild but anything else like mass productions stay away ..
"Nature, God, whoever you want to bring into this-" Love, love, LOVE how he presents his points. So glad to have him and other amazing doctors on the plant based movement train.
YES. I talk about this ALLLL of the time!! Dairy makes us sick ESPECIALLY poc, and it is continuously recommended despite the fact that most of us can’t digest it properly anyway.
Herbivore Beauty so what is it? You just said, "most of us can't digest it properly." Yeah, that's because the milk is pasteurized. Raw milk contains enzymes and lactase making it super easy to digest.
Jorge Rodriguez i said most people aka 65-75% of the world is lactose intolerant because milk wasn’t meant to be consumed into adulthood in any species, including humans. I’m not going to argue because a simple google search will provide you with the information, or you can actually watch the video in its entirety to have the reasons why most of us are lactose intolerant to begin with, but what you choose to believe makes no difference to me😊 have a good day
Herbivore Beauty Again, 65% - 75% of the world is lactose intolerance because of pasteurized milk. The milk loses all of its enzymes, probiotics, lactase and so on. Most google searches will talk about pasteurized milk which is garbage, raw milk is something completely different. You don't even know that you don't even know what you're talking about, LOL.
Makes me laugh how a freederm acne cream was the advert before this vid.. I suffered from acne, I then cut all dairy from my diet (and I mean alllll dairy) and I’ve never had clearer skin. Not one spot, my skin is glowing! We are all so quick to not ask what’s in the antibiotics and topical creams but turn out noses up at a plant-based diet!!! Try it for 2 weeks and tell us you don’t feel better,I DARE YOU 😜🌱🌱
We can choose to go beyond species and instinct when it comes to compassion and forethought. We are stewards. Mental and emotional well-being are just as important as the physical. Give and get 🤗
Yes! Much better without milk! Had cystic acne it was horrible. My dermatologist told me I had to take the pill or it won't get better. I still get a pimple here and there but I can go out without make up and not get stared at.
Brilliant message! What upsets me is that one day I decided to go to my local supermarket to check out the baby formula ingredients. All had casein protein included! So glad I breast feed my 4 children! I only wish I was Vegan before my first baby was born. Then I wouldn't have added dairy at all to their diets. I am into prevention rather than cure. Keep up with this great channel!
Hey, we've all made our mistakes in life and (for most also) in parenthood. I also wish I would've protected my children better. First child omnivore, second and third vegetarian, I'm now vegan and hoping it's not too late for my children. Either way we've been lied to and are now in recovery praying and working towards the best. Love and light in your journey!
@@jesusmywholehaschanged Yes, but human breast milk is meant for human babies, cow breast milk is meant to take a tiny baby cow and turn it into a 1,200 pound adult.
The links between dairy and adverse health all fit together, cleanly and elegantly, like a beautifully designed jigsaw puzzle. Thank you so much, PBN and Dr. Mills, for allowing us to step back and look at the big picture!
@@kenmarriott5772 yeah it can be...one thing to notice out there is that low fat milk is only low in fat but other stuff like beta casein , de galactose and lactose are of same amounts as full fat milk has...and these components are the major causes of hormone fluctuation in humans...so still its somewhat bad for health
Fourth year veganism. More and more energy. Now gym, sauna, calisthenics during hiking ... this is life. This animal muck for food drag is gone ... quite happy with it.
So happy to see Dr. Mills it makes me feel good to know that we have a plant based Doctor who is African American. Being an African American vegan I always get weird looks from other black people but I always reference Dr. Mills!!!! He knows his stuff!
I agree but must point out that this is a natural fallacy. As vegan activists, we need to use clear, logical reasoning. No fallacy will convince an animal abuser to stop abusing animals.
No one needs it but once some human populations developed the genetic mutation to allow the digestion of lactose after infancy, the mutation became the dominant allele in those populations. Therefore, one can extrapolate that for those populations, not all humans, digesting lactose as an adult, aka drinking animal milk, provided a benefit that increased their reproductive fitness Ive that of those that could not aka they had more offspring survive than ones who could not digest lactose. And while it might not look symbiotic, because the cow is treated very poorly and killed if male and not needed for impregnating more female dairy cows, humans and cows have a symbiotic relationship genetically. Cows as a species (genetically) are very successful as they have high reproductive fitness, producing more offspring, enabled by humans who want them for food or milk. So genetically, it all makes sense. Morally, it does not. However as soon as all humans give up milk and meat, all cows go away and just simply won’t exist anymore...they likely cannot survive on their own in nature having spent millennia being bred to be passive and losing their roaming abilities
@Renee Tate I don't have a problem with anything.You're the one seem to have a problem.You just come on here calling ppl idiot.Everyone entitled to their own opinion and people can choose for themselves .My point is ,you can go on your own platform and give your reasons why you think he's wrong in what he's saying or do whatever the hell you care to do.
@Renee Tate 1st I will always question back every information that comes to me; that is critical thinking & that's how you develop other possibilities and evolve your thinking rather than knowledge. Everybody can claim they have knowledge but if they don't have evidences to back it up what's the point? 2nd so far I see a pretty much outraged person about the situation. I get that Veganism became pretty hyped so as people who wants to make it vanished. 3rd I can't find any evidences from you backing your statements. 4th What do you expect somebody think after what I mentioned?
This is such a great video. Sorry, Milton Mills for your Uncle's passing. My father had prostate cancer in 60s and was lucky to have caught it early where he had to have it removed. I went vegan 11 years ago not because someone told me to. I was researching science and it lead me to the detriments of these animal foods. My dads PSA has dropped since he has given up dairy. He switched to soy and almond milk. My PSA is .7 got tested a year ago at 39.
Lactoase intolerance is really not a disorder. Rather, it's a most natural condition for humans, since we're not baby cows. I think lactose tolerance should be considered a problem.
Shawn Darling How can you be allergic to ALL plant-based drinks when there are so many different ones? Soy, almond, rice, oat, cashew, coconut, hemp . . .
What I find aggravating is how people hassle you at work when they notice your eating a plant based diet. Some meat and dairy consumers act like religious fanatics and feel they have to convert you to their way of eating. If they want to slowly kill themselves that is fine with me, just quit trying to proselytize me with your poor eating habits.
Been 100% plant based for almost 2 years now, my family is super heavily meat and dairy based (which I never noticed before), they still make comments, "we don't know how to feed you" "you don't eat real food anymore" "are you thinner? You need to eat some real food you're getting too skinny" (I am 6'1" and give or take 200lbs and stable. Down 35ish pounds since changing diet, too skinny indeed) My wife gets super frustrated at all the comments, from both sides of our Iowa family.
You just need to learn how to talk to the 2 brain celled carnivore cult. I reply to all those weirdos by saying I choose not to use my body as a graveyard for tortured, murdered,now putrifying bodies of dead animals.Some just shut up.Others debate. I ask them what temperature they keep their house at, what temperature is the human body? ask what would happen if they left the piece of meat they are eating for dinner,out on the counter for 3 or more days since it takes that long to leave the human long digestive system.So how is the meat in their bodies not putrid? Also bring up the energy of food.We choose good energy of living plants instead of consuming the torture,suffering,terror the murdered animal was filled with at death.
I have been working in Asia and Asians consume very less dairy. Coincidentally cancer rate is low in Asia although many Asians smoke. Great message , Dr. Mills , if only all doctors were like you.!!!
Thank you for this informative video. Before I gave up milk I had congestive and sinus problems. I made this connection during transitioning to a plant based diet. Now no more congestion.
I stopped milk and dairy when I was 8 years old, today I am 62 and according to my doctor after a scan, I have the skeleton of a 30 year old. My 'bone doctor' said it was normal , that although she was not supposed to say it all dairy was a poison.
It is really weird to be consuming dairy from another species, and past infancy when you think about it. And sometimes I wish I could’ve been lactose intolerant a long time ago so that way I would’ve never been such a huge cheese, milk, and ice cream junkie🤢
Yes, me too. I’m really struggling to find another alternative for tea and coffee, even though I’m fully aware of the cruelty involved and the health risks.
Hi, yes I’ve tried it on cereal and it’s nice, but I found it curdled in hot drinks. Someone recommended the barista version to me, but my local supermarket was out of stock, so will persevere and keep trying. Thanks.🙂
I think there's something respectable about giving up something you love and/or are addicted to to get healthy and help others. I was a big cheese person too, never really liked milk unless it was flavored.
I got to meet Dr.Mills today at a VegFest in Kansas City. Such an honor! He was so appreciative of my thanks for his videos. When I mentioned Casomorphins he laughed, gave me a hug and said “you really were listening!” . Such a great person! Thank you for making these videos available to us!
Seriously you think that? LOl. I am meat eater but I don't bother waste my time listening to this video to the end because vegans will absorbed and memorizing every single thing ONLY from their society, and then repeating it over and over like a parrot.
+Dark Chocopuff Refute any of his claims with solid evidence... then you'll have room to talk. I'd rather repeat accurate facts in my "society" than repeat fallacies from another.
Sydney Conrad The point is, to think people will believe you just because you have solid proof is bullshit. You can tell everyone this and that..Repeating scientific facts and studies told by your vegan gurus....But that doesn't mean everyone will listen to you. Well, why you think people (including vegans) still bother to drink alcohol and consume sugar when there are tons of scientific studies showing how bad these things gonna screwed up their health? Alcohol can also cause cancer, ruined liver function and sugar can f****d up cholestrol level as well. I am not gonna spoon fed you so go and show me evidence if I was wrong. Of course you don't know. All you vegans ever care is to repeat the studies which only blames meat, dairy and eggs.
Often people don’t believe me when I warn about the dangers of dairy because I’m vegan, but what they don’t understand is I used to drink 1/4 of a gallon of milk per day and stopped after I learned what it does and then I became fully vegan after that
It's kind of true, but it's weird. It's a socially accepted drug that's not even looked at like one. They make farmers and milkmen seem like happy go lucky, good hearted American farmers. They put them on a pedestal. I know farmers who are great people. They fight against this but it's their life. They're brainwashed.
@@slash2jimi milk is the only thing on the planet that is made to be eaten. How is it crazy to eat that? all fruits and vegetables have anti-nutrient such as salicylates, amines and lectins. and obviously animals do not want to be eaten. So milk is the only thing that is made to be eaten anyway, can you please tell me why you think dairy is unhealthy? I have started a diet very heavy in dairy as I react to histamine in all other forms of protein, by the way I am northern european so I make enough lactase to digest the Lactose just fine
FOURTEEFIVE All dairy contains pus and unless you would lick your fingers popping a zit, why do you think that pasteurized pus makes it okay. Pasteurization does not even kill all the bacteria in milk. I quit milk because I could barely sign my name I had so much arthritis in my fingers. But I was also in and out of a wheelchair because of arthritis in my back. Yes, it is unwise to get rid of the wheelchair, but I don't use it any longer because I am not afflicted with pain like that any longer. My split heels cleared up quitting dairy and my skin has never been better. I also no longer get urinary tract infections at all. I used to be on antibiotics at least 4 times a year for that. I now take no medications and not only is this true for me but also my husband. And neither of us have asthma any longer. My husband's asthma was worse than mine, he was on his pump and nebulizer every night in some months. He has no signs of asthma now. People think they need dairy for calcium, but it is not the right kind for us to absorb well. It is better to eat kale and other dark green leafy vegetables. I had a fracture which would not heel and took all the calcium pills which I think just went right through me. We are designed to eat plants. Kale healed my ankle and I had pain from that ankle nearly two years. Kale daily for a month, it was well. My mother died from brittle bone, I do not intend for that to be me. She fell and her femur shattered like it was glass. Six months after the fracture she was dead. She had had breast cancer also and so did my sister, which was likely from the casein protein in milk. This led to the death of my mother and sister. The calcium in almond milk or in soy is so much better absorbed and it will not give you cancer and keeps your bone strong. My parents were German and Norwegian. I do far better without any dairy at all. Dairy was the cause of my husband's Prostate cancer. Does cancer sound healthy to you?
I'm now on my transition to raw veganism and it just feels right. Yet, I've got so many friends who believe in benefits of dairy products.... they have health problems but cannot link two things together. It's just so ingrained in people's mind that dairy is good. I really feel for animals and also for babies who are being stuffed with poisonous food from such an early age. Thanks you, doctor Mills! It's a pleasure to listen to you, as usual :)
Brutha brutha! Listen to me. A man came up to me with a gun and he say, "CHEESE." I told him, "I neva cheese," and den I walk away. Brutha, listen to me: I *neva* cheese.
Doctor...Please don’t concern yourself with negative comments... You’ve worked with people for YEARS, you’ve seen much more than MOST of us! You know what you’re taking about. Your messages are being heard and will reach the right people! The people who have illness. Keep up the GREAT work! After I reached the age of 50, I began to experience joints aching. It felt like what I believe arthritis would feel like...(aching). Since I was in my 50s, my first thought was that I’m just getting older and arthritis was a normal part of aging. I later began NOT to accept that and I was determined to get down to the root cause. I researched and later learned from OTHER physicians and health care professionals that dairy can cause inflammation. I was consuming dairy at home and milk based coffee drinks at least 2-3 days per week at work. So I listened to what I hear from practitioners about diet, related health conditions, and the dangers of dairy. I stopped dairy completely. The aching disappeared and hasn’t returned. It is 100% GONE. I literally forgot all about it! It’s all gone. So it was not arthritis, it was dairy. Dairy gone...pain gone! And it only took 5 days for this aching to stop after eliminating dairy. Now I notice that if I do experience any beginning joint soreness, I look at what I ate the previous day or two. I always discover some hidden dairy included in something I ate....THE DOCTOR IS RIGHT!
My father has been religiously drinking a coup of milk every day. He had a prostate surgery and doesn't have his prostate anymore but he is still drinking milk because he thinks it is necessary for him. :(
Sandra Carli I feel your pain. My mother is going through chemo for colon cancer. Her Dr told her to eat sausage and bacon and eggs to keep her weight up and so she gets enough protein. I asked her about vegan protein sources: Red beans, black beans, kidney beans, soy beans, chickpeas, field peas,white beans, potatoes, carrots, spinach, kale,artichoke,broccoli, cauliflower, mushrooms, cucumber, green pepper, cabbage, tomatoes, pumpkin seeds, figs, avocado, almonds, chia seeds, Brazil nuts, hemp seeds, quinoa, brown rice, sweet potatoes, peas, green beans, water cress, collard greens, sesame seeds, sunflower seeds, corn, brussel sprouts, romaine lettuce, radish, beets, squash, onion, olives, pumpkin, turnip, garlic, rutabega, cashews, peanuts, oats, flax seeds, apricots,walnuts, pistachios, coconut, passion fruit, arugula, black berries, cherries, bananas, kiwi, mullberries, strawberries, and cantaloupe. She said the Dr did not recommend any of them.
When I stopped consuming diary products, my skin cleared up, and my asthma problems have all but disappeared. I had eczema all my life. I think Milton Mills is right in saying dairy products are not healthy, they make you sick. I used to be bloated after a meal, and tired all the time. I was raised a vegetarian, now a vegan for three years and healthier now, then I ever was. With burning rash and hard time breathing, you learn what you can and can not do. Diary can´t be about racism, this stuff is harming all of us. greed knows no boundaries.
BRAVO DOCTOR MILLS. PLEASE, NOTICE HOW PROUD OF YOU WE ARE, unfortunately you have to deal with lots of crap and ignorance, but NOTICE HOW PROUD WE ARE OF WHAT YOU SAY AND DO. BRAVO to all involved in this movie production and presentation 😊👏👏👏👏👏👏👏👏👏👏💚🌿🌾✔️
Thank-you to PBN and Dr. Milton Mills and Tino from Bananiac for spreading this knowledge. I’m now going to be able to explain double-sugar molecules (galactose and glucose), as well as the absence of lactase in adult animals, to my friends.😃👍
I appreciate you taking the time for clarifying your points which makes so much sense, Dr. Mills. You can't fix ridiculousness. My first year in college, I had a professor say to me, "Don't believe what you think." And that phrase has stayed with me to this day. Many people have a hard time accepting that what they believed their whole life is a lie, or untrue. And they will do and say anything to perpetuate the falsehood which is sad. It's become a part of the social media's darker side of misinformation and misleading truths. Case in point, Donald Trump, Fox News and Ketosis Diets. Keep up the great work, Dr. Mills. Looking forward to your book that explains the physiology of we plant-based eaters....Random Question: How much of our evolutionary diet included insect protein? That would be interesting to know. And for Plant Based News, do you advocate or have any information on the nutritional value of insects, which types might be appropriate to enhance vegan diets? Very informative channel, btw. Thank you for your work!
Insects are animals... I get totally grossed out thinking about eating any type of insect. Why are you so preocupied with protein? We can get more than enough from plants.
Preoccupied?....I was in Paris before I became a plant-based eater. While there I tried escargots and I loved them! If I am lucky enough to go back, I would like to try them again!....Iluv Merengue, you are the one with the seemingly preoccupation about insects. Why, because they're icky? Grow up.
Thank goodness for Dr. Mills! I'm gonna remember that line : "milk is a recreational drug"! And the instituional racism of the US Dietary Recommendations is a sad state of affairs-thanks for bringing it to light.
One day of quitting dairy and the pain of my ovarian cysts had reduced and I wasn't needing to blow my nose anymore. I wish I'd known the link between dairy and acne when I was young, I had awful acne and was given antibiotics for four years which messed up my gut bacteria and then I was given the highly toxic drug accutane which left me with chronic pain and inflammation. I'm still suffering the effects of these drugs 25 years on.
Awesome video once again Klaus and everyone involved!! Could you do a similar video on fish? I've been trying to find videos like this on fish but they are still not as widely spread as red meat or dairy. I've been giving a lot of material to a friend of mine but the one thing he seems to be stuck on is fish! Thanks!
The thing I love about the Milton Mills clips is that while my mind immediately goes to trying to explain the roles of different components of the immune system to explain how dairy influences asthma, he cuts the detail and explains the why. Thank you Dr Mills, you have helped tremendously.
find the post by molson muscle with over 50 replies. There you shall see that I managed to get the location of his copy paste we see on the youtube in my ultra long post. Still, I suggest you do like Mr. Mill up there and never post them. You will lose all credibility by posting a link to a website with unverifiable sources because they are based on studies in the 60s and 70s. The time of black and white tv. Oxford has the document for in house consultation for historical purpose but they will not show it online because of how unscientific it would be to use such documents. I can tell you right now, he said his so called facts without even being able to see if they were valid. I cant say "hope it helped", so I will say: Happy info hunting. All studies show the same results. Life expectancy: meat 4 times or less a week > vegetarian > vegan > bad eating habits. Dont take my words for it. Even Dr. Greger said it in 2002. Yes, it's a link in my long post as well.
@@VirginMary1.0 Your statement above "All studies show the same results. Life expectancy: meat 4 times or less a week > vegetarian > vegan > bad eating habits. Dont take my words for it. Even Dr. Greger said it in 2002." is completely opposite of what he actually says.
Dr. Mills thank you for kindly addressing the ignorant haters' comments. I've seen many of your videos and had the opportunity to hear you speak in person. I've always been impressed with your knowledge and professionalism. I'd like to add that the argument people often make, regarding using animals, that people have been doing these things for thousands of years so that makes the behaviors okay is RIDICULOUS. People have been doing a lot of horrible, stupid things for thousands of years, and every generation sheds some ignorance and helps humanity evolve. Cultures evolve and change, and we must if we are to become truly civilized.
One problem i have always found in trying to convert people is that they simply don't want to loose the enjoyment out of eating food eg the love cheese etc. Part of me keeps trying to educate but then I get to a point where I'm like 'fuck it' they can't blame anyone but themselves when they get sick. Its simply the same as talking to a smoker who understands the health risks but just doesn't care.
Milk free in our home we went from stuffy noses,green mucous from their noses,constant night coughing,eczema,moody ,irritable,weight gain ,bad grades in school due to lack of concentration .TO,clear noses,more sleep,loss of body fat,more energetic,concentration at its peak,grades in school sky rocketed,and many more amazing results in my children as we dropped all dairy ,and white flour in our home.Do we have the odd treat?Sure we do but it’s sugar free,dairy free and yup we are the house on Halloween everyone skips over.The biggest gift we can give our community.
I am a descendant of Europeans and I am lactose intolerant and boy did dairy give me problems: chronic constipation, later in life arthritis which could put me in a wheelchair. Without dairy and using plant-based milk and eating kale, I was able to heal a bone fracture that all the calcium pills would not touch. Plant-based heals but you have to be learning all the time as I was not raised vegan though I now am. My husband was an avid dairy user and when I got off of it, he saw me heal my arthritis, my asthma. He had terrible asthma and he got Prostate Cancer! Dairy has estrogen in it which is the reason it targets the human breast as well as the prostate. The protein in dairy, casein, was used to show how cancer could be turned on and off during the China Study. My husband would have likely not have had his cancer if he had gone on plant-based milks. Well, he's on them now and finally he understands that once you have had cancer, you are more likely to get it again. He does not want any more surgeries. This was a dreadfully painful surgery but he came out cancer free. He is still incontinent 2 years later. Does this make dairy look attractive? Plant-based milks taste good, there is even plant-based ice cream and cheese not that one should use these very often. But they won't give you cancer! With getting off of milk, my husband no longer has high blood pressure so high he needs meds, he no longer used his inhaler or nebulizer as he no longer has asthma. So there is nothing in milk that is good you can't get elsewhere and without making you sick. Love listening to Dr. Mills.
The GI doctor said my 16 yo needed whole milk. He has digestive issues, headaches, aches & pains,Constipation. Yet eating processed food & dairy was not addressed.
Well said, Dr. Mills. Thank you so much! I became a vegetarian over 40 years ago because I thought it was the healthiest way to eat. I became a vegan about 21 years ago because I thought it was the most compassionate way to eat. Then I discovered that it was the best diet for my health & for the environment as well. When I became vegan, I was ashamed that it took me so long to get there.
Awesome! Thank you for your ongoing informative expertise. Can anyone understand why vegans have to spend most of their time defending themselves about being vegan? There allot of very aggressive meat eaters on RUclips doing everything in their power to debunk anything plant based. I don’t get it.
Dr.If it’s worth mentioning you are doing the greatest service.There is always going to haters because people love to live in denial rather than hear the truth.So sorry you were slammed by a nasty letter sounds like a narssasistic person that needs to be right rather than looking at your incredible facts.Keep doing your work next time no need to respond to haters they don’t deserve air time.God bless.
I thought it a bit much to call some one a racist because they are ignorant of diet and nutrition and its affect on our bodies. Other than that I agree 110%.
He's wrong.. Milking cows was widespread and pretty much world wide by 4000 BC. That's 6000 years ago! Dont take my word for it! Do a simple research! Were they all white people ? No! But dont take my word for it and certainly not the word of someone who can show you numbers of lactose intolerance and apparently say other numbers while making some up. I guess thats why he never gave the sources! Btw, someone posted what those number were based on. Based on research from 1965-1977. Highly valid science right ??? Even the sources of the copy past he gave have not been possible to access in the last 15 years... He could not even verify that information before posting it.
FreakAzoidFF FFDataBank 3:30 "as old as 6000 years ago" he did say so I don't know what your point is, you sound quite knowledgeable so you might have missed him saying it!
The Hate comments from flesh eaters is a sign they know they're sunk... too defensive. This video is a wonderful response to the flesh eaters who are highly programmed and poisoned with animal hormones. I ate meat for the first 20 yrs of my life and there is a big difference in quality of life as a vegan.
I have been a vegan for two years, mainly for ethical and environmental reasons but also for health reasons. However, after watching "What the Health" I did some research. Many of the claims are true, like the animal agriculture industry sponsoring certain health organizations, but when I went to the WHO website, I found some interesting information about processed meat being in the Group A carcinogenic category along with cigarettes, but it also clearly states the following: "Processed meat has been classified in the same category as causes of cancer such as tobacco smoking and asbestos (IARC Group 1, carcinogenic to humans), but this does NOT mean that they are all equally dangerous. The IARC classifications describe the strength of the scientific evidence about an agent being a cause of cancer, rather than assessing the level of risk." It also gives examples of how many people die per year from tobacco and how many from cancer related to processed meat, and the number of those who die from meat related cancer is only a fraction of those who die from tobacco related cancer. It is clear that even though meat is unhealthy, it is NOT on par with the dangers of tobacco smoke, as this documentary claims. The maker of this documentary did the same in Cowspiracy by claiming animal agriculture accounts for 51% of greenhouse gas emissions, when most if not all climate change scientists agree the number is closer to 20% (which is still a large number). I believe misstating and exaggerating the facts to get people to go vegan does a real disservice to the entire vegan movement, especially since it is so easy for people to research the facts themselves by going to the WHO website and finding that eating a piece of meat is NOT the same as smoking several cigarettes. I don't think Kip Anderson and company intentionally lie to deceive the public, but I do think he gets a bit too excited and doesn't research deeply enough before launching these documentaries, and eventually the truth comes back to bite him in the ass and then people think ALL claims about the benefits of being a vegan are false, which they are not. Regardless, there are still a million reasons to go vegan, for the respect of sentient beings, for the planet and for our bodies, and it is not necessary to inflate numbers and facts to get that point across.
Thanks to Tino from Bananiac for conducting this interview. See his video with Dr. Mills here: ruclips.net/video/K9_2J6ONGng/видео.html
PLANT BASED NEWS What's up Klauss
PLANT BASED NEWS Are you ancestors German?
PLANT BASED NEWS keep it going . What state are in? I am in d.c and what to partner up
Plant based news, could you look at Tai Lopez's podcast about veganism, was with Ben Greenfield talking about veganism being healthy if done right but being much easier to get correct nourishment from eating some animal products. Would love to know what some docs have to say.
ruclips.net/video/hRFih0YYkgo/видео.html
PLANT BASED NEWS thank you plant based news for the information to help others I believe we should increase veganism or plant based dieters throughout the world . we are the minority we should be the majority. To motivate others to become vegans and plant based dieters.
I remember growing up and when we were sick with a cold, mom would say, no milk...”milk makes mucus”...now I know scientifically why 👍🏽
“M-mm...ma my mama said” As Bobby Boucher would say. Mama’s always right! 😂 He wasn’t playing.
@@MrStrongBro 🤣 I heard that in his voice!!!
I always heard this when I was little as well
I never get colds since stopping milk intake 30 yrs ago...dairy and meat are not beneficial to me.😉
Same with me. My mother & grandma and some friends also admonish against drinking milk when sick.
He mentions dairy being linked to acne. I'm in my 40's and have had acne since I was 11 years old. I chose a vegan lifestyle 18 months ago, my skin is the best it has been since I was 10. It is not 100% clear, but has improved probably by 95%. (maybe if I stopped the wine, I would gain that additional 5% ;) ).
Amanda1 C It is linked with acne because there are puss in dairy. You can observe this with a microscope if you have one.
Wow! My skin is super oily its one of the reasons I have ditched dairy and meat. I hope it will make a difference in my life too. Congrats!
I know it is true it doesnt help acne , that's why I removed I saw going from.cystic acne to no cystic acne but still scars left and red spots but again diary was making worsen for me
To be specific, it's skimmed milk that is proven to worsen acne in some (but still many) people. Other milks like low-fat or whole maybe the culprit too, but it's not really supported. It's a bit more certain that dairy worsens eczema and that's why I started eating plant-based. It's not 100% clear for me too, but my eczema breakouts are only on my hands which is explainable since I wash my hands a lot especially nowadays and am too lazy to moisturize every time I wash my hands. Before going plant-based, I would get it on my upper arms, thighs, and shins. It was fascinating how everything cleared up one I stopped consuming something.
Perfect testimony....Yep the wine = 5%
I love Dr. Mills. He's so passionate! Thank you PBN! 😃
Ana Bateeva
it’s great that he uses his time to read and respond to internet trolls 👏
The government needs to stop wasting taxpayer dollars on subsidies to the dairy industry!
They need to subsidize whole grains and organic fruits and vegetables. Beans are already cheap but subsidize those too.
Government won't do anything even when 90% of the population will have the same opinion, it's $$ that counts, not people. It's proven time and time again. The only way is to stop buying the stuff so even subsidies won't help.
lydiaD777 yes!
Milk Protein for Children is great. Remember Vegetables don't have a complete protien. Humans need protein from an animal source.
No, they don't. A plant-based diet is 100% adequate for all stages of life. Also, vegetables do have complete proteins.
You go Dr. Mills! I am behind you all the way. I teach my skin clients to not eat or drink dairy foods. When they listen, they see results. Thanks PBN.
My baby had eczema when she was a year old. We both transitioned to a plant based diet and it cleared up within 2 months. I am so grateful for all the work doctors do to show people the dangers of the typical modern Western diet and also the benefits of a plant based diet.
I'm in skincare, too. I try to get all of my client's with skin issues to get off dairy to see how their skin does. For many, it works. Sadly, others don't mind suffering for their love of cheese. Mindblowing.
Catherine India my son has autism and I noticed how his behavior has been changing for the better since I cut out dairy products from his diet
Great testimonies
Catherine India I agree because another Dr told me long time ago not to eat diary food not good for you.
Dairy is Scary......Stay away from it like the plague.
I love Dr Milton Mills, he doesn't mince his words. Thanks PBN for this fascinating interview!!
BeakerTheVegan yeah, he has nuts like a bull. 🥜
What does pbn mean?
Cow that in some stay on the land and ear grass and go there and milk them in the moring for their milk, that only dariry ppl should be eating so for the chicken egg, you chance you those one in a wild but anything else like mass productions stay away ..
"Nature, God, whoever you want to bring into this-"
Love, love, LOVE how he presents his points. So glad to have him and other amazing doctors on the plant based movement train.
YES. I talk about this ALLLL of the time!! Dairy makes us sick ESPECIALLY poc, and it is continuously recommended despite the fact that most of us can’t digest it properly anyway.
Herbivore Beauty because its pasteurized.
Jorge Rodriguez no.. that’s not it at all lol
Herbivore Beauty so what is it?
You just said, "most of us can't digest it properly."
Yeah, that's because the milk is pasteurized. Raw milk contains enzymes and lactase making it super easy to digest.
Jorge Rodriguez i said most people aka 65-75% of the world is lactose intolerant because milk wasn’t meant to be consumed into adulthood in any species, including humans. I’m not going to argue because a simple google search will provide you with the information, or you can actually watch the video in its entirety to have the reasons why most of us are lactose intolerant to begin with, but what you choose to believe makes no difference to me😊 have a good day
Herbivore Beauty Again, 65% - 75% of the world is lactose intolerance because of pasteurized milk. The milk loses all of its enzymes, probiotics, lactase and so on.
Most google searches will talk about pasteurized milk which is garbage, raw milk is something completely different.
You don't even know that you don't even know what you're talking about, LOL.
Thumbs up for doctors trying to end the world-wide ignorance and PBN and Bananiac of course!
Makes me laugh how a freederm acne cream was the advert before this vid.. I suffered from acne, I then cut all dairy from my diet (and I mean alllll dairy) and I’ve never had clearer skin. Not one spot, my skin is glowing! We are all so quick to not ask what’s in the antibiotics and topical creams but turn out noses up at a plant-based diet!!! Try it for 2 weeks and tell us you don’t feel better,I DARE YOU 😜🌱🌱
Zander Yallop interesting I'm vegan so it might help my spots hopefully
We can choose to go beyond species and instinct when it comes to compassion and forethought. We are stewards. Mental and emotional well-being are just as important as the physical. Give and get 🤗
Same here
Yes! Much better without milk! Had cystic acne it was horrible. My dermatologist told me I had to take the pill or it won't get better.
I still get a pimple here and there but I can go out without make up and not get stared at.
Zander Yallop just in case you never knew this burdock root is good for acne,
Brilliant message!
What upsets me is that one day I decided to go to my local supermarket to check out the baby formula ingredients. All had casein protein included! So glad I breast feed my 4 children! I only wish I was Vegan before my first baby was born. Then I wouldn't have added dairy at all to their diets.
I am into prevention rather than cure. Keep up with this great channel!
Kylie Rigby this!
Hey, we've all made our mistakes in life and (for most also) in parenthood. I also wish I would've protected my children better. First child omnivore, second and third vegetarian, I'm now vegan and hoping it's not too late for my children. Either way we've been lied to and are now in recovery praying and working towards the best. Love and light in your journey!
@themightyzim1477 Commentary on a commenter's comments elsewhere? Seems oddly out of place here...
Casein is in human breast milk.
@@jesusmywholehaschanged Yes, but human breast milk is meant for human babies, cow breast milk is meant to take a tiny baby cow and turn it into a 1,200 pound adult.
Very wise and intelligent man. What he’s saying Seems almost like common sense. Can’t wait for his book to come out. Great job PBN.
lucus farber Whats his book going to be called??!
"Diet and design" I believe. I'm going off memory
lucus farber Thank you
Plot twist. Joe Rogan wrote the letter
Did he really?
Off The Dome Media Group no I doubt he can even write.
Christian Urbina Lol! But do we know who really wrote it?
Matt Smith
No he wouldn't. Cause then he won't fulfill his hunting fetish and obsession with being "primal"
[Name The Trait] well, primals live in caves, so he better move out of da house.
The links between dairy and adverse health all fit together, cleanly and elegantly, like a beautifully designed jigsaw puzzle. Thank you so much, PBN and Dr. Mills, for allowing us to step back and look at the big picture!
The politicians have encouraged 2% milk to reduce fat. 2% milk is mostly sugar. Can it be the 2% milk is making things even worse?
@@kenmarriott5772 yeah it can be...one thing to notice out there is that low fat milk is only low in fat but other stuff like beta casein , de galactose and lactose are of same amounts as full fat milk has...and these components are the major causes of hormone fluctuation in humans...so still its somewhat bad for health
Met Dr Mills this week, he is amazing & a fighter for the truth!
Woot woot Vegan forever!
Facts and logic destroys carnist nonsense every time
Fourth year veganism. More and more energy. Now gym, sauna, calisthenics during hiking ... this is life. This animal muck for food drag is gone ... quite happy with it.
Dam right
So happy to see Dr. Mills it makes me feel good to know that we have a plant based Doctor who is African American. Being an African American vegan I always get weird looks from other black people but I always reference Dr. Mills!!!! He knows his stuff!
How can ANYONE believe that we need another species milk?
ESPECIALLY as adults?!
This is so funny...can we take a moment to laugh 😂
Vegan GG yeah it's crazy human health depends on the pregnancy and lactation of a cow lol
I laugh so I don't cry and/or slap the shit out of someone.
@@bella3636 absolutely absurd if you think about it in that way!!
I agree but must point out that this is a natural fallacy. As vegan activists, we need to use clear, logical reasoning. No fallacy will convince an animal abuser to stop abusing animals.
No one needs it but once some human populations developed the genetic mutation to allow the digestion of lactose after infancy, the mutation became the dominant allele in those populations. Therefore, one can extrapolate that for those populations, not all humans, digesting lactose as an adult, aka drinking animal milk, provided a benefit that increased their reproductive fitness Ive that of those that could not aka they had more offspring survive than ones who could not digest lactose. And while it might not look symbiotic, because the cow is treated very poorly and killed if male and not needed for impregnating more female dairy cows, humans and cows have a symbiotic relationship genetically. Cows as a species (genetically) are very successful as they have high reproductive fitness, producing more offspring, enabled by humans who want them for food or milk. So genetically, it all makes sense. Morally, it does not. However as soon as all humans give up milk and meat, all cows go away and just simply won’t exist anymore...they likely cannot survive on their own in nature having spent millennia being bred to be passive and losing their roaming abilities
I love dr. Mills he's so smart why would anybody argue with him?
People like to hear good things about their bad habits.
@Renee Tate ,so why u here on this page listening to him????
@Renee Tate I don't have a problem with anything.You're the one seem to have a problem.You just come on here calling ppl idiot.Everyone entitled to their own opinion and people can choose for themselves .My point is ,you can go on your own platform and give your reasons why you think he's wrong in what he's saying or do whatever the hell you care to do.
@Renee Tate So what's the absolute truth Dr. Quacks? I'm just wondering about critical thinking you have about what you've been taught at school?
@Renee Tate 1st I will always question back every information that comes to me; that is critical thinking & that's how you develop other possibilities and evolve your thinking rather than knowledge. Everybody can claim they have knowledge but if they don't have evidences to back it up what's the point? 2nd so far I see a pretty much outraged person about the situation. I get that Veganism became pretty hyped so as people who wants to make it vanished. 3rd I can't find any evidences from you backing your statements. 4th What do you expect somebody think after what I mentioned?
Dr. Mills....1000% Respect!
Shame on Corrupt politicians, lobbyists, researchers and lying murderous industries!
This is such a great video. Sorry, Milton Mills for your Uncle's passing. My father had prostate cancer in 60s and was lucky to have caught it early where he had to have it removed. I went vegan 11 years ago not because someone told me to. I was researching science and it lead me to the detriments of these animal foods. My dads PSA has dropped since he has given up dairy. He switched to soy and almond milk. My PSA is .7 got tested a year ago at 39.
i really wished more doctors would be like him... it is bad that most ppl do not seem to know about all these risks of consuming dairy
Lactoase intolerance is really not a disorder. Rather, it's a most natural condition for humans, since we're not baby cows. I think lactose tolerance should be considered a problem.
What about people who are ALLERGIC to plant based drinks. That's not a condition it's they can't tolerate plants.
Neo X no shit. Cuz lactose tolerant people started breeding more with lactose tolerant people
Shawn Darling How can you be allergic to ALL plant-based drinks when there are so many different ones? Soy, almond, rice, oat, cashew, coconut, hemp . . .
I am liking these daily uploads!!
I freaking love science
What I find aggravating is how people hassle you at work when they notice your eating a plant based diet. Some meat and dairy consumers act like religious fanatics and feel they have to convert you to their way of eating. If they want to slowly kill themselves that is fine with me, just quit trying to proselytize me with your poor eating habits.
Same behavior of drinkers with a sober person. They judge themselves, but say your behavior is judgement on them
Been 100% plant based for almost 2 years now, my family is super heavily meat and dairy based (which I never noticed before), they still make comments,
"we don't know how to feed you"
"you don't eat real food anymore"
"are you thinner? You need to eat some real food you're getting too skinny"
(I am 6'1" and give or take 200lbs and stable. Down 35ish pounds since changing diet, too skinny indeed)
My wife gets super frustrated at all the comments, from both sides of our Iowa family.
You just need to learn how to talk to the 2 brain celled carnivore cult. I reply to all those weirdos by saying I choose not to use my body as a graveyard for tortured, murdered,now putrifying bodies of dead animals.Some just shut up.Others debate. I ask them what temperature they keep their house at, what temperature is the human body? ask what would happen if they left the piece of meat they are eating for dinner,out on the counter for 3 or more days since it takes that long to leave the human long digestive system.So how is the meat in their bodies not putrid? Also bring up the energy of food.We choose good energy of living plants instead of consuming the torture,suffering,terror the murdered animal was filled with at death.
I believe every word Dr. Mills says. Thanks for the video and great rebuttal.
Its scary how misinformed we could be if it wasn't for people like Dr Mills.
This guy is a bad ass
I have been working in Asia and Asians consume very less dairy. Coincidentally cancer rate is low in Asia
although many Asians smoke. Great message , Dr. Mills , if only all doctors were like you.!!!
This doctor is the best. Honest and fully knowledgeable.
Thank you for this informative video. Before I gave up milk I had congestive and sinus problems. I made this connection during transitioning to a plant based diet. Now no more congestion.
I stopped milk and dairy when I was 8 years old, today I am 62 and according to my doctor after a scan, I have the skeleton of a 30 year old. My 'bone doctor' said it was normal , that although she was not supposed to say it all dairy was a poison.
Thankyou so much PBN & Dr Mills for sharing this awesome information🙌🏼🌱
It is really weird to be consuming dairy from another species, and past infancy when you think about it. And sometimes I wish I could’ve been lactose intolerant a long time ago so that way I would’ve never been such a huge cheese, milk, and ice cream junkie🤢
MinionsDaveandStuart I feel your pain
Yes, me too. I’m really struggling to find another alternative for tea and coffee, even though I’m fully aware of the cruelty involved and the health risks.
Karen C have you tried oatmilk?
Hi, yes I’ve tried it on cereal and it’s nice, but I found it curdled in hot drinks. Someone recommended the barista version to me, but my local supermarket was out of stock, so will persevere and keep trying. Thanks.🙂
I think there's something respectable about giving up something you love and/or are addicted to to get healthy and help others. I was a big cheese person too, never really liked milk unless it was flavored.
I got to meet Dr.Mills today at a VegFest in Kansas City. Such an honor! He was so appreciative of my thanks for his videos. When I mentioned Casomorphins he laughed, gave me a hug and said “you really were listening!” . Such a great person! Thank you for making these videos available to us!
Thank you Dr. Mills for the very interesting scientific explanations. Now I know why my son's acne cleared up when he stopped eating cheese.
I hope Dr. Mills reads some of these comments to see how much we all appreciate his work. You are amazing sir! 💚
Dr. Mills, Those of us who believe in Science & Evidence are with you. Ignore the ignoramuses!
This is the only doctor that i can actually call and consider a doctor he states the real facts and actually cares for humanity
Much love, Dr. Mills!
Stethoscope for the win ;) Now meat eaters will listen.
Marshall Walker.. they will not listen we can talk now till the end... casting pearls to swine.. All the information is out there all around them
stefanos2691 it is a joke because of some necrovore RUclipsrs like zdogg
Seriously you think that? LOl. I am meat eater but I don't bother waste my time listening to this video to the end because vegans will absorbed and memorizing every single thing ONLY from their society, and then repeating it over and over like a parrot.
+Dark Chocopuff Refute any of his claims with solid evidence... then you'll have room to talk. I'd rather repeat accurate facts in my "society" than repeat fallacies from another.
Sydney Conrad The point is, to think people will believe you just because you have solid proof is bullshit. You can tell everyone this and that..Repeating scientific facts and studies told by your vegan gurus....But that doesn't mean everyone will listen to you. Well, why you think people (including vegans) still bother to drink alcohol and consume sugar when there are tons of scientific studies showing how bad these things gonna screwed up their health? Alcohol can also cause cancer, ruined liver function and sugar can f****d up cholestrol level as well. I am not gonna spoon fed you so go and show me evidence if I was wrong.
Of course you don't know. All you vegans ever care is to repeat the studies which only blames meat, dairy and eggs.
Love this guy!!!! 💗 Amazing info!!!!
Bravo!!!!!! 🙌🙌🙌🙌
Donna Holt :Yes well done!
I think Dr. Milton Mills is on the dairy industry's hit list. He needs to be careful.
Often people don’t believe me when I warn about the dangers of dairy because I’m vegan, but what they don’t understand is I used to drink 1/4 of a gallon of milk per day and stopped after I learned what it does and then I became fully vegan after that
Humans need dairy foods like a crack addict needs crack. Dairy milk is literally a drug to people, which would make the milkman the dealer 😂
It's kind of true, but it's weird. It's a socially accepted drug that's not even looked at like one. They make farmers and milkmen seem like happy go lucky, good hearted American farmers. They put them on a pedestal. I know farmers who are great people. They fight against this but it's their life. They're brainwashed.
@@slash2jimi milk is the only thing on the planet that is made to be eaten. How is it crazy to eat that?
all fruits and vegetables have anti-nutrient such as salicylates, amines and lectins. and obviously animals do not want to be eaten. So milk is the only thing that is made to be eaten
anyway, can you please tell me why you think dairy is unhealthy? I have started a diet very heavy in dairy as I react to histamine in all other forms of protein, by the way I am northern european so I make enough lactase to digest the Lactose just fine
@FOURTEEFIVE ,it's your life .You continue having it if you want.
@@simonesand3698 thanks for support
FOURTEEFIVE All dairy contains pus and unless you would lick your fingers popping a zit, why do you think that pasteurized pus makes it okay. Pasteurization does not even kill all the bacteria in milk. I quit milk because I could barely sign my name I had so much arthritis in my fingers. But I was also in and out of a wheelchair because of arthritis in my back.
Yes, it is unwise to get rid of the wheelchair, but I don't use it any longer because I am not afflicted with pain like that any longer. My split heels cleared up quitting dairy and my skin has never been better. I also no longer get urinary tract infections at all. I used to be on antibiotics at least 4 times a year for that. I now take no medications and not only is this true for me but also my husband. And neither of us have asthma any longer. My husband's asthma was worse than mine, he was on his pump and nebulizer every night in some months. He has no signs of asthma now.
People think they need dairy for calcium, but it is not the right kind for us to absorb well. It is better to eat kale and other dark green leafy vegetables. I had a fracture which would not heel and took all the calcium pills which I think just went right through me.
We are designed to eat plants. Kale healed my ankle and I had pain from that ankle nearly two years. Kale daily for a month, it was well.
My mother died from brittle bone, I do not intend for that to be me. She fell and her femur shattered like it was glass. Six months after the fracture she was dead. She had had breast cancer also and so did my sister, which was likely from the casein protein in milk. This led to the death of my mother and sister.
The calcium in almond milk or in soy is so much better absorbed and it will not give you cancer and keeps your bone strong.
My parents were German and Norwegian. I do far better without any dairy at all. Dairy was the cause of my husband's Prostate cancer.
Does cancer sound healthy to you?
I'm now on my transition to raw veganism and it just feels right. Yet, I've got so many friends who believe in benefits of dairy products.... they have health problems but cannot link two things together. It's just so ingrained in people's mind that dairy is good. I really feel for animals and also for babies who are being stuffed with poisonous food from such an early age. Thanks you, doctor Mills! It's a pleasure to listen to you, as usual :)
Brutha brutha! Listen to me.
A man came up to me with a gun and he say, "CHEESE."
I told him, "I neva cheese," and den I walk away.
Brutha, listen to me: I *neva* cheese.
Roaming Millenial plant-based veganism is De way **makes x with arms** wakanda forever
Wakanda and vegan foreva!
I gave him Vegan Cheese. He said yummy.
Now he walk around with a smile asking for " Vegan Cheese"
Hi Dr Mills thank you I’m just starting on plant based I believe what you are saying please keep giving us the right information good bless you 😊❤❤❤
Love this video! Ever since I did away with dairy from my diet my menstrual cramps went away. Get educated on the truth!
Doctor...Please don’t concern yourself with negative comments... You’ve worked with people for YEARS, you’ve seen much more than MOST of us! You know what you’re taking about. Your messages are being heard and will reach the right people! The people who have illness. Keep up the GREAT work!
After I reached the age of 50, I began to experience joints aching. It felt like what I believe arthritis would feel like...(aching). Since I was in my 50s, my first thought was that I’m just getting older and arthritis was a normal part of aging. I later began NOT to accept that and I was determined to get down to the root cause. I researched and later learned from OTHER physicians and health care professionals that dairy can cause inflammation. I was consuming dairy at home and milk based coffee drinks at least 2-3 days per week at work. So I listened to what I hear from practitioners about diet, related health conditions, and the dangers of dairy. I stopped dairy completely. The aching disappeared and hasn’t returned. It is 100% GONE. I literally forgot all about it! It’s all gone. So it was not arthritis, it was dairy. Dairy gone...pain gone! And it only took 5 days for this aching to stop after eliminating dairy. Now I notice that if I do experience any beginning joint soreness, I look at what I ate the previous day or two. I always discover some hidden dairy included in something I ate....THE DOCTOR IS RIGHT!
My father has been religiously drinking a coup of milk every day. He had a prostate surgery and doesn't have his prostate anymore but he is still drinking milk because he thinks it is necessary for him. :(
Sandra Carli I feel your pain. My mother is going through chemo for colon cancer. Her Dr told her to eat sausage and bacon and eggs to keep her weight up and so she gets enough protein.
I asked her about vegan protein sources:
Red beans, black beans, kidney beans, soy beans, chickpeas, field peas,white beans, potatoes, carrots, spinach, kale,artichoke,broccoli, cauliflower, mushrooms, cucumber, green pepper, cabbage, tomatoes, pumpkin seeds, figs, avocado, almonds, chia seeds, Brazil nuts, hemp seeds, quinoa, brown rice, sweet potatoes, peas, green beans, water cress, collard greens, sesame seeds, sunflower seeds, corn, brussel sprouts, romaine lettuce, radish, beets, squash, onion, olives, pumpkin, turnip, garlic, rutabega, cashews, peanuts, oats, flax seeds, apricots,walnuts, pistachios, coconut, passion fruit, arugula, black berries, cherries, bananas, kiwi, mullberries, strawberries, and cantaloupe.
She said the Dr did not recommend any of them.
How is your mother now? Is she done with chemo? I wish her the best.@@georgemarx4655
Killed it. How can people even come up with arguments for this stuff? 😮
When I stopped consuming diary products, my skin cleared up, and my asthma problems have all but disappeared. I had eczema all my life. I think Milton Mills is right in saying dairy products are not healthy, they make you sick. I used to be bloated after a meal, and tired all the time. I was raised a vegetarian, now a vegan for three years and healthier now, then I ever was. With burning rash and hard time breathing, you learn what you can and can not do. Diary can´t be about racism, this stuff is harming all of us. greed knows no boundaries.
BRAVO DOCTOR MILLS. PLEASE, NOTICE HOW PROUD OF YOU WE ARE, unfortunately you have to deal with lots of crap and ignorance, but NOTICE HOW PROUD WE ARE OF WHAT YOU SAY AND DO.
BRAVO to all involved in this movie production and presentation 😊👏👏👏👏👏👏👏👏👏👏💚🌿🌾✔️
preach doc. PREACH!!! 🙌🏾🙏🏿
girl??? Did you see how he skull drag the committee at the USDA meeting about changing the dietary guidelines back in March??? Woooo CHILD!!
Teach, not preach.
Thank-you to PBN and Dr. Milton Mills and Tino from Bananiac for spreading this knowledge. I’m now going to be able to explain double-sugar molecules (galactose and glucose), as well as the absence of lactase in adult animals, to my friends.😃👍
I appreciate you taking the time for clarifying your points which makes so much sense, Dr. Mills. You can't fix ridiculousness. My first year in college, I had a professor say to me, "Don't believe what you think." And that phrase has stayed with me to this day. Many people have a hard time accepting that what they believed their whole life is a lie, or untrue. And they will do and say anything to perpetuate the falsehood which is sad. It's become a part of the social media's darker side of misinformation and misleading truths. Case in point, Donald Trump, Fox News and Ketosis Diets. Keep up the great work, Dr. Mills. Looking forward to your book that explains the physiology of we plant-based eaters....Random Question: How much of our evolutionary diet included insect protein? That would be interesting to know. And for Plant Based News, do you advocate or have any information on the nutritional value of insects, which types might be appropriate to enhance vegan diets? Very informative channel, btw. Thank you for your work!
Insects are animals... I get totally grossed out thinking about eating any type of insect. Why are you so preocupied with protein? We can get more than enough from plants.
Preoccupied?....I was in Paris before I became a plant-based eater. While there I tried escargots and I loved them! If I am lucky enough to go back, I would like to try them again!....Iluv Merengue, you are the one with the seemingly preoccupation about insects. Why, because they're icky? Grow up.
Helpful tip: play this video at 1.25x speed :) great video though
For The Future lol y?
I just thought he spoke a little slowly haha
XD
For The Future thanks 💪👌
Great tip! I found him too slow and stuttering a lot.
I wish youtube had a love button. Great educated answers. Thank you.
Go Dr Mills some people don't get it but I really get it Thanks
Thank goodness for Dr. Mills! I'm gonna remember that line : "milk is a recreational drug"! And the instituional racism of the US Dietary Recommendations is a sad state of affairs-thanks for bringing it to light.
One day of quitting dairy and the pain of my ovarian cysts had reduced and I wasn't needing to blow my nose anymore. I wish I'd known the link between dairy and acne when I was young, I had awful acne and was given antibiotics for four years which messed up my gut bacteria and then I was given the highly toxic drug accutane which left me with chronic pain and inflammation. I'm still suffering the effects of these drugs 25 years on.
It's all so logical, and Dr Mills is talking logic. Joe Rogan is talking rubbish.
Richard Albert Henderson is he responding to Joe Rogan?
Poison Ivy didn't he write the letter?
Richard Albert Henderson They didn't state who wrote it....
I figured you knew something I didn't.
My grandpa died from metastatic prostate cancer back in 2020. Thank you so much for this valuable information!
Awesome video once again Klaus and everyone involved!! Could you do a similar video on fish? I've been trying to find videos like this on fish but they are still not as widely spread as red meat or dairy. I've been giving a lot of material to a friend of mine but the one thing he seems to be stuck on is fish! Thanks!
You should look into the channel: the real thruth about health
There is a video about fish... Why doctors dont recomend fish... Something like that
The thing I love about the Milton Mills clips is that while my mind immediately goes to trying to explain the roles of different components of the immune system to explain how dairy influences asthma, he cuts the detail and explains the why. Thank you Dr Mills, you have helped tremendously.
Where are the links to the studies? I'd like to post them 😬
find the post by molson muscle with over 50 replies. There you shall see that I managed to get the location of his copy paste we see on the youtube in my ultra long post. Still, I suggest you do like Mr. Mill up there and never post them. You will lose all credibility by posting a link to a website with unverifiable sources because they are based on studies in the 60s and 70s. The time of black and white tv. Oxford has the document for in house consultation for historical purpose but they will not show it online because of how unscientific it would be to use such documents. I can tell you right now, he said his so called facts without even being able to see if they were valid.
I cant say "hope it helped", so I will say: Happy info hunting.
All studies show the same results. Life expectancy: meat 4 times or less a week > vegetarian > vegan > bad eating habits.
Dont take my words for it. Even Dr. Greger said it in 2002. Yes, it's a link in my long post as well.
Trance Kuja so what’s best
@@VirginMary1.0 Your statement above "All studies show the same results. Life expectancy: meat 4 times or less a week > vegetarian > vegan > bad eating habits. Dont take my words for it. Even Dr. Greger said it in 2002." is completely opposite of what he actually says.
We love you Dr Mills because you really care about people's health.
If we were all healthy many businesses would fall apart, from the hospital to the drugstore and more.
Dr. Mills thank you for kindly addressing the ignorant haters' comments. I've seen many of your videos and had the opportunity to hear you speak in person. I've always been impressed with your knowledge and professionalism. I'd like to add that the argument people often make, regarding using animals, that people have been doing these things for thousands of years so that makes the behaviors okay is RIDICULOUS. People have been doing a lot of horrible, stupid things for thousands of years, and every generation sheds some ignorance and helps humanity evolve. Cultures evolve and change, and we must if we are to become truly civilized.
One problem i have always found in trying to convert people is that they simply don't want to loose the enjoyment out of eating food eg the love cheese etc. Part of me keeps trying to educate but then I get to a point where I'm like 'fuck it' they can't blame anyone but themselves when they get sick. Its simply the same as talking to a smoker who understands the health risks but just doesn't care.
Milk free in our home we went from stuffy noses,green mucous from their noses,constant night coughing,eczema,moody ,irritable,weight gain ,bad grades in school due to lack of concentration .TO,clear noses,more sleep,loss of body fat,more energetic,concentration at its peak,grades in school sky rocketed,and many more amazing results in my children as we dropped all dairy ,and white flour in our home.Do we have the odd treat?Sure we do but it’s sugar free,dairy free and yup we are the house on Halloween everyone skips over.The biggest gift we can give our community.
“Dairy, a recreational drug” 👏👏👏
Dr. Mills is awesome! Such a smart man! I admire him!
Amazing video❤️ so many people are still blind about the truth...🤦🏽♀️😭
Dr. Mills is one of my favorite doctors to listen to.
And there's also the yuck factor... pus (somatic) cells all up in that stuff... grossimo.
Dr. Mills! This guy is absolutely logical in his arguments (as far as I have seen) and deserves being payed attention too. Thank you Dr. Mills.
Dr Sebi was on this information as well
I am a descendant of Europeans and I am lactose intolerant and boy did dairy give me problems: chronic constipation, later in life arthritis which could put me in a wheelchair. Without dairy and using plant-based milk and eating kale, I was able to heal a bone fracture that all the calcium pills would not touch. Plant-based heals but you have to be learning all the time as I was not raised vegan though I now am.
My husband was an avid dairy user and when I got off of it, he saw me heal my arthritis, my asthma. He had terrible asthma and he got Prostate Cancer! Dairy has estrogen in it which is the reason it targets the human breast as well as the prostate. The protein in dairy, casein, was used to show how cancer could be turned on and off during the China Study. My husband would have likely not have had his cancer if he had gone on plant-based milks. Well, he's on them now and finally he understands that once you have had cancer, you are more likely to get it again. He does not want any more surgeries. This was a dreadfully painful surgery but he came out cancer free. He is still incontinent 2 years later. Does this make dairy look attractive? Plant-based milks taste good, there is even plant-based ice cream and cheese not that one should use these very often. But they won't give you cancer! With getting off of milk, my husband no longer has high blood pressure so high he needs meds, he no longer used his inhaler or nebulizer as he no longer has asthma. So there is nothing in milk that is good you can't get elsewhere and without making you sick.
Love listening to Dr. Mills.
Dr. Mills is Awesome!
I'm going vegan. I've already noticed a massive positive difference in my health.
we are "designed" to drink human milk alone..and only in our early years..
Dr Mills, such a credit! Thank you to everyone involved in getting this information out there and in particular from respected and reputable sources.
Hey Plants Based Diet, ¿Can you activate subtitles in Spanish please?
Thank you for this important work.
The GI doctor said my 16 yo needed whole milk. He has digestive issues, headaches, aches & pains,Constipation. Yet eating processed food & dairy was not addressed.
you are super awesome Dr Milton Mills 💪
Well said, Dr. Mills. Thank you so much! I became a vegetarian over 40 years ago because I thought it was the healthiest way to eat. I became a vegan about 21 years ago because I thought it was the most compassionate way to eat. Then I discovered that it was the best diet for my health & for the environment as well. When I became vegan, I was ashamed that it took me so long to get there.
Awesome! Thank you for your ongoing informative expertise. Can anyone understand why vegans have to spend most of their time defending themselves about being vegan?
There allot of very aggressive meat eaters on RUclips doing everything in their power to debunk anything plant based. I don’t get it.
Dr.If it’s worth mentioning you are doing the greatest service.There is always going to haters because people love to live in denial rather than hear the truth.So sorry you were slammed by a nasty letter sounds like a narssasistic person that needs to be right rather than looking at your incredible facts.Keep doing your work next time no need to respond to haters they don’t deserve air time.God bless.
Brilliant!
I really wish YT would bring back the old star rating.
Five stars for this video! :¬)
I thought it a bit much to call some one a racist because they are ignorant of diet and nutrition and its affect on our bodies. Other than that I agree 110%.
I wonder who came up with the idea of milking a cow and what he really thought he was doing with that cow??? Lol
He's wrong.. Milking cows was widespread and pretty much world wide by 4000 BC. That's 6000 years ago! Dont take my word for it! Do a simple research! Were they all white people ? No! But dont take my word for it and certainly not the word of someone who can show you numbers of lactose intolerance and apparently say other numbers while making some up. I guess thats why he never gave the sources! Btw, someone posted what those number were based on. Based on research from 1965-1977. Highly valid science right ???
Even the sources of the copy past he gave have not been possible to access in the last 15 years... He could not even verify that information before posting it.
FreakAzoidFF FFDataBank 3:30 "as old as 6000 years ago" he did say so I don't know what your point is, you sound quite knowledgeable so you might have missed him saying it!
The Hate comments from flesh eaters is a sign they know they're sunk... too defensive. This video is a wonderful response to the flesh eaters who are highly programmed and poisoned with animal hormones. I ate meat for the first 20 yrs of my life and there is a big difference in quality of life as a vegan.
GOOD JOB! thank you! and I love the part where you say "we can ingest dairy for fun" ahahaha true though
I have been a vegan for two years, mainly for ethical and environmental reasons but also for health reasons. However, after watching "What the Health" I did some research. Many of the claims are true, like the animal agriculture industry sponsoring certain health organizations, but when I went to the WHO website, I found some interesting information about processed meat being in the Group A carcinogenic category along with cigarettes, but it also clearly states the following:
"Processed meat has been classified in the same category as causes of cancer such as tobacco smoking and asbestos (IARC Group 1, carcinogenic to humans), but this does NOT mean that they are all equally dangerous. The IARC classifications describe the strength of the scientific evidence about an agent being a cause of cancer, rather than assessing the level of risk."
It also gives examples of how many people die per year from tobacco and how many from cancer related to processed meat, and the number of those who die from meat related cancer is only a fraction of those who die from tobacco related cancer. It is clear that even though meat is unhealthy, it is NOT on par with the dangers of tobacco smoke, as this documentary claims. The maker of this documentary did the same in Cowspiracy by claiming animal agriculture accounts for 51% of greenhouse gas emissions, when most if not all climate change scientists agree the number is closer to 20% (which is still a large number). I believe misstating and exaggerating the facts to get people to go vegan does a real disservice to the entire vegan movement, especially since it is so easy for people to research the facts themselves by going to the WHO website and finding that eating a piece of meat is NOT the same as smoking several cigarettes. I don't think Kip Anderson and company intentionally lie to deceive the public, but I do think he gets a bit too excited and doesn't research deeply enough before launching these documentaries, and eventually the truth comes back to bite him in the ass and then people think ALL claims about the benefits of being a vegan are false, which they are not. Regardless, there are still a million reasons to go vegan, for the respect of sentient beings, for the planet and for our bodies, and it is not necessary to inflate numbers and facts to get that point across.