Dr. Milton Mills, MD: Dairy Is Not a Health Food - Switch4Good Podcast Episode 01

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  • Опубликовано: 24 ноя 2024

Комментарии • 94

  • @dianneraymont5971
    @dianneraymont5971 5 лет назад +24

    As a plant-based board certified physician - ( and living in New Zealand one of the highest dairy producers -but home to James Cameron - Exec Producer of The Game Changers!) only wish this was watched by millions! - doctors, nutritionists, athletes, politicians/policy makers and general population! Thanks to one of my heroes Milton Mills - and 2 new ones - thanks ladies!

    • @yes.9463
      @yes.9463 4 года назад +1

      Fuck off
      Milk makes my bones strong and there's a lot benefits of milk but u whouldnt know that bc your not a real doctor

    • @yes.9463
      @yes.9463 4 года назад

      @Bongo Man what an idiot you are to belive

    • @GlennMarshallnz
      @GlennMarshallnz 3 года назад

      Hi Dianne, fellow kiwi here. Great comment. Fonterra destroys our environment and rivers with intensive dairy farming, and exports the powdered milk to the detriment of millions of people.

  • @flipczech
    @flipczech 5 лет назад +25

    Thanks for putting Dr. Mills on blast. I love his lectures --they are humorous, and very impactful because of all the scientific reference he provides. He's like an encyclopedia.

  • @skinnydee1886
    @skinnydee1886 3 года назад +13

    Dr. Milton is a great individual and doctor! All his podcasts are very informative and well explained. I love listening to him and I'm learning so much from him! God bless him 🌹🙏

  • @mariaangelova8275
    @mariaangelova8275 5 лет назад +15

    I love Dr. Milton Mills. His presentation that he referenced in the end is great!!

  • @samanthaharris2342
    @samanthaharris2342 3 года назад +7

    Absolutely LOVE Dr. Mills

  • @Tcgrande77
    @Tcgrande77 Год назад

    Milk is poison. I have been plant focused (90% plants and 10% organic animal protein. I can’t digest legumes). I felt incredible… I began adding dairy because of pressure from my family insisting that I get other nutrients), and I felt AWFUL. Terrible digestion, bad skin, low energy, weight gain, and felt irritable. I took it out of my diet and felt incredible in one day. I have always stayed lean and healthy, excellent bill of health… so I will follow my intuition and my body and avoid any dairy (and ultra processed food) for good. Thank you for your wonderful content ❤

    • @craig9849
      @craig9849 3 месяца назад

      Did you drink grassfed and grass-finished milk?

  • @mynameiswoman
    @mynameiswoman 5 лет назад +13

    So I was recently diagnosed with gastritis and I'm also an asthmatic. My doctor told me to stay off diary and gluten because it's causing excess inflammation in my body. So I follow the diet he recommended and not only did my asthma symptoms decrease, my acne disappeared and my gastritis went away. I feel so much healthier.

    • @Switch4Good
      @Switch4Good  5 лет назад +4

      Wow! Thanks for sharing!

    • @thembimogala9704
      @thembimogala9704 5 лет назад +2

      I've cut drastically cut down on diary, but I'm struggling to keep away from milk when I crave that hot pot of tea.

    • @mynameiswoman
      @mynameiswoman 5 лет назад +3

      @@thembimogala9704 use almond milk instead.

    • @animalsarebeautifulpeople3094
      @animalsarebeautifulpeople3094 4 года назад +3

      wow you had a good doctor! Most doctors don't even understand anything about nutrition or diet - these plant based doctors are totally exceptions to the rule.

  • @slcn18
    @slcn18 Год назад +4

    Great Interview!! I so appreciate Dr. Mills telling the truth about Dairy. We have been lied to for far too long.

  • @michelerobinson3558
    @michelerobinson3558 4 года назад +10

    Yes, I love his lectures the first to catch my ears. I am convinced. My daughter has asthma, and I will be doing this.

    • @dogonsister
      @dogonsister 3 года назад +1

      I suffered with asthma for most of my childhood on into adulthood. As soon as I became vegan and cut out all dairy my asthma attacks stopped. Even when I came into contact with triggers. Haven't used any inhaler in years!

  • @miriamschiro1773
    @miriamschiro1773 4 года назад +7

    Why ppl just talking about milk saying they drink almond milk or will switch to almond milk after hearing this? Dairy milk is also in icecream, sour cream, cream cheese, all cheeses, ranch, yogurt and so on. If you don’t read ingredients you are ingesting it consuming milk through other food such as bread, cake, donuts, cereal, crackers, chips, the list goes on.

    • @michaeljames2084
      @michaeljames2084 4 года назад +4

      I know and removed all dairy products and byproducts from my diet.

    • @miriamschiro1773
      @miriamschiro1773 4 года назад +1

      Michael James Yea And not hard to do else there wouldn’t be so many vegans all over the world

    • @torywilliams2103
      @torywilliams2103 4 года назад

      Milk actually has good effects on your bones but drinking too much a day will give you stomach aches so space out the times you drink it

    • @michaeljames2084
      @michaeljames2084 4 года назад +1

      @@torywilliams2103 are you a doctor?

    • @torywilliams2103
      @torywilliams2103 4 года назад +1

      I'm studying and found good sources...but milk can increase acne which is true

  • @mbtrucker68
    @mbtrucker68 5 лет назад +10

    Very educational video that I learned a lot from.

  • @cookiesnbubbles
    @cookiesnbubbles 4 года назад +7

    I love all your stuff Dr. Milton Mills

  • @JnTmarie
    @JnTmarie 3 года назад +5

    The best. Thank you from a whole food plant based organic vegan in nyc! Anytime you want a reporter her just ask! I’m a healthy older vegan woman . I support all you’re doing! I hope you can represent my age too.

  • @favorbeverlyhills5204
    @favorbeverlyhills5204 2 года назад +1

    Thank you Switch4Good Ladies. You two are exceptionally good, the way you ask and listen to quest. I love you all.

  • @robinhart1390
    @robinhart1390 3 года назад +1

    I too love Dr. Mills lectures. I just question why he’s a heavy vegan if he’s doing a whole food plant-based. I wonder if he still consuming a good amount of oil. I’ve learned that processed oils thickens our blood and can cause serious health issues. I also have experimented and cut the process oils out and only use avocado nuts and seeds in moderation and both my husband and I have drop 20 pounds and four months plus his blood pressure finally went down. I’m excited to see what his cholesterol numbers look like now that we have been free of processed oils for four months. Other than that his information is fantastic! Thanks for sharing his interview.

    • @bumblebee4024
      @bumblebee4024 3 года назад

      Canola & vegetable oils are poisons. However, hexane-free, cold pressed oils are quite healthy in moderation, i.e. olive, avocado, walnut, coconut, & flaxseed oils…in moderation.

  • @developingthehabit
    @developingthehabit Год назад +1

    Dr. Mills has a strong message! Thanks for sharing.

  • @BricksquadmonopolyMr
    @BricksquadmonopolyMr 4 года назад +7

    Milk is scary

  • @rachellep537
    @rachellep537 4 года назад +4

    i love Dr Mills!

  • @dereckrose293
    @dereckrose293 5 лет назад +13

    Doctor who cares About prevention!!!

  • @Tizzledk
    @Tizzledk 4 года назад

    What is the recommendation for strength training since I assume that whey protein is not recommended?

    • @saszablaze1
      @saszablaze1 4 года назад +1

      Look up life regenerator
      Mangotarian
      And markus Rothkranz
      On yt. Plenty of stroooong vegans not eating junk.
      80-10-10 high carb
      80%+ raw foods is the only way.
      Detox miracle sourcebook pdf
      David jubbs work
      Health101.org
      Great sources

    • @KiaTheDMVBison
      @KiaTheDMVBison 3 года назад +2

      Look up Nimai Delgato, vegan bodybuilder. He discusses this topic.

    • @JnTmarie
      @JnTmarie 3 года назад

      Watch the movie GAME CHANGER. Many top athletes are vegan. They are proof they are better on a vegan diet

  • @rodneywalls6145
    @rodneywalls6145 3 года назад +1

    Very good information, more people need to know. Rwalls Ky

  • @michelerobinson3558
    @michelerobinson3558 4 года назад +1

    I stopped bringing regular milk and started her on Almond is that okay. I drank the cows milk and have a tumor.

    • @AlexiHolford
      @AlexiHolford 4 года назад +1

      Sounds like you need to have a consultation with a plant based nutritionist.

  • @ButterFly-lq3jl
    @ButterFly-lq3jl 4 года назад

    @switchforgood...I'm only 20 minutes into this video but the main point that's sticking out to me so far is that cow's milk causes an excess of stimulation to human cells which can cause the cells to become cancerous. My question: Can that same scenario of excess stimulation being cancer causing be equally applied to electronics such as cell phones, etc? I've been hearing that too much use of cell phones and other electronic devices cause too much "stimulation" in our bodies which can be cancer causing so I'm now wondering whether it's pretty much the same type of situation as cow's milk causing too much stimulation to our cells. It seems very much the same which is interesting because it makes this Information about cow's milk make more sense in a way we can understand more.

    • @JnTmarie
      @JnTmarie 3 года назад +1

      Stop eating Meat eggs and fish too. Bottom line. Eat a whole food plant based diet, organic, no GMOs in a balanced way as dr Gregor daily dozen outlines his nutrionfacts.org website covers all facts including walking as he does on a treadmill. Once I started to follow these experts it became clear the government guidelines are designed by big business not nutrition facts. this info has been around for over 50 years by experts and yet it has been squashed by powerful big business. It’s up to us not to fall for this. At least we can get educated and educate others. The truth will set us free but I don’t like being the odd person out. People are addicted to their unhealthy comfort foods even though they feel awful after eating them or worse sick. Crazy.
      Love to all of us taking abuse for following a healthy diet💜

  • @daleg5380
    @daleg5380 5 лет назад +7

    The host isnt a good listener. Dr.Mills explained clearly why cows' milk isnt good for kids as well, Dr Mills explained that the type of fats in the cow's milk isnt the same as with the human milk. Is pretty clear! The host is like insisting the dairy is good.

    • @tno2007
      @tno2007 5 лет назад +6

      She was asking the questions from a devil's advocate view... questions that dairy eaters will ask.

    • @torywilliams2103
      @torywilliams2103 4 года назад +1

      You just mad that I'm 5'9 and your 4'5

  • @dba4292
    @dba4292 4 года назад +1

    Hey! Isn't that the Woman from Baywatch? Mitch's wife?

  • @miriamschiro1773
    @miriamschiro1773 4 года назад

    Can I contact Dr Mills? If so how?

    • @rosiejean6153
      @rosiejean6153 4 года назад

      PCRM, Physicians Committee for Responsible Medicine. Hope that sends you in the right direction.

  • @cara0405
    @cara0405 3 года назад +1

    Milk is like Meth.....perfect analogy!

  • @ud9hh
    @ud9hh 3 дня назад

    I personally quite like milk, soy milk is good but cows milk is nicer and a little bit with a bit more dairy makes a vegetarian diet bearable

  • @flipczech
    @flipczech 5 лет назад +1

    Is that Alexandra Paul? I loved her in Paper Dolls.

    • @Kassiusday
      @Kassiusday 5 месяцев назад

      Looks like is her … she is hot …

  • @dragonchr15
    @dragonchr15 5 лет назад +3

    Oh snap....its the lady from Baywatch!

  • @craig9849
    @craig9849 3 месяца назад

    Did God say the Promised Land was overflowing with ALMOND milk and honey? Granted pasteurized milk is toxic, but that is not the milk God blessed his people with. The Dr. needs to be more credible by describing what milk is harmful and which is not.

  • @michelerobinson3558
    @michelerobinson3558 4 года назад

    oh my god you are so right milk is not good for you. I tried to reshare your video and an article on casein but my account was closed out.

    • @Switch4Good
      @Switch4Good  4 года назад

      Thanks for sharing!

    • @torywilliams2103
      @torywilliams2103 4 года назад

      Of course people say this when I drink milk once a day and don't get side effects

    • @yes.9463
      @yes.9463 4 года назад

      @@torywilliams2103 ikr. This is all bs

  • @craig9849
    @craig9849 3 месяца назад

    Dr., Jesus cooked and ate fish and did a miracle that fed fish to over 10000 people. Make that make sense.

  • @tk4329
    @tk4329 3 года назад

    Oh she talks so angry and unstable. The problem is the Ox can digest grass and you can't before you talk, inform yourself about herbivores digestion and human digestion. Herbivore has secum for fermentation and the cows four stomach system, they are able to digest cellulose and fiber to extract all nutrition from the grass and cannot extract anything.

  • @popeye1313
    @popeye1313 4 года назад

    Yeah what about skim milk there's no saturated fat in there

    • @AlexiHolford
      @AlexiHolford 4 года назад +4

      But there are hormones and pus.

    • @saszablaze1
      @saszablaze1 4 года назад +3

      Omg wtf
      Hormones
      Cancer fuel
      Suckling from baby cows mothers, separating them from each other

    • @popeye1313
      @popeye1313 4 года назад

      @@saszablaze1 stuck on this

    • @bumblebee4024
      @bumblebee4024 3 года назад

      Whole milk is the lesser of the two evils. Look up Dr. Ken Berry’s video on dairy. He explains that skim milk is poison.

    • @truthtruth3717
      @truthtruth3717 2 года назад

      Yes puss and yes hormones

  • @Ak-6969
    @Ak-6969 4 года назад +1

    Oh God people believe this 🤣🤣🤣

    • @yes.9463
      @yes.9463 4 года назад +1

      Ik its dumb af lol

    • @JBSCORNERL8
      @JBSCORNERL8 4 года назад +5

      So you believe the dairy industry? I swear you people are sheep...

    • @yes.9463
      @yes.9463 4 года назад +1

      @@JBSCORNERL8 your the sheep believing this. I drink milk everyday and I have no health disadvantages

    • @JBSCORNERL8
      @JBSCORNERL8 4 года назад +5

      @@yes.9463 you do that some people can tolerate cows milk? That still doesn’t mean it’s healthy. Just like alcohol isn’t healthy but some people handle it better than others. Link me to a study that says cows milk is good for us. I’ll be waiting lol Stop being a sheep.

    • @yes.9463
      @yes.9463 4 года назад +1

      @@JBSCORNERL8 your a sheep. You fucking vegan stop trying to force us to do YOUR fake ass diet