Top 3 Self Treatments To Do To Start Fixing Piriformis Syndrome

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  • Опубликовано: 5 окт 2024

Комментарии • 8

  • @Sath888
    @Sath888 9 месяцев назад +3

    Having had pain in my buttock, leg, down my leg, heel and the arch of my foot for a number of years with occasional tingling and cramping (which my doctor at the time put it down to possible arthritis) then on doing these treatments for 2 weeks and now I have no pain, tingling or cramping whatsoever. This has been absolutely amazing. I can't thank you enough for the help this has been to me.

    • @yaretagnel4874
      @yaretagnel4874 5 месяцев назад

      hello, did you have the shooting and radiating pain on the arch of foot and around your big toe maybe? while sitting? right now I cant sit on most chairs cause I get the pain quickly, like piriformis affecting sciatic nerve

    • @what2904
      @what2904 2 месяца назад

      İt go permanently?

  • @tessroque1954
    @tessroque1954 2 года назад +1

    All you’ve mentioned here are so informative. Very helpful. Lots of people get confused between sciatica and piriformis pains. You’re a lot better than those professionals who tend to give injections. For every every ill, there’s a pill. What about the cat cow sitting yoga , can this help? Am your fan👍🏼.

  • @salvadorsepulveda6415
    @salvadorsepulveda6415 2 года назад

    So glad your channel popped up. I have a bad left hip although I can function. Going to try your methods and hopefully I'll improve some. I go to Accupuncture once a month which really helps. Thank you. Blessings 🙏

  • @jerrypanela
    @jerrypanela Год назад

    Thanks for your videos 👍

  • @mandamorris7934
    @mandamorris7934 2 года назад +1

    I'm so grateful for your teaching. I'm having issues getting hooked up with a doctor and I'm in enough pain I need to do something for relief.
    I'm wondering your opinion of lidocaine patches. I find them very near a necessity on some days to walk at all, or stand... Nights are the same for sleep.
    I use some that are 5%, and find them very helpful. Interested to have your opinion. Thanks in advance.

  • @atianazim3968
    @atianazim3968 2 года назад

    Thank you very much for your videos.knee patients can't do knee to chest .is it OK to grab under knee for this?