Ligamentum Falavum Hypertrophy

Ligamentum Falavum Hypertrophy
This is a common finding you may see on your MRI report. Should u be worry about it & does your rehab plan will be different ?
The short answer is no !! 💡
Our spine, or backbone, is made up of a series of bones called vertebrae. In total, we have 33 vertebrae, which are stacked on top of each other and separated by discs.
These vertebrae are grouped into regions: the cervical, thoracic, lumbar, sacral, and coccygeal regions. The lumbar region is located in the lower back and consists of 5 vertebrae, numbered L1 through L5.
These vertebrae are the largest and strongest in the spine, as they support most of the weight of the upper body. Between each vertebra, there are ligaments that hold them together and provide stability to the spine.
One of these ligaments is called the ligamentum flavum, which runs along the back of the spinal canal. Its main function is to connect adjacent vertebrae and maintain the space between them, which allows the spinal nerves to exit the spinal cord and travel to other parts of the body.
The ligamentum flavum is made up of elastic fibers, which allow it to stretch and bend as the spine moves. However, if this ligament becomes thickened or calcified due to aging it can cause compression of the spinal nerves and lead to pain or other symptoms.
If you agreeing from disc bulges / and have seen this term on your MRI report you can definitely recover and get back to your daily life activities step bus step.
Here is couple of links that could helps
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Ligamentum Falavum Hypertrophy
Ligamentum Falavum Hypertrophy treatment
Ligamentum Falavum Hypertrophy exercises
Ligamentum Falavum Hypertrophy MRI
#l4l5 #discbulges #sciaticatretament #backpain #neckpain #mrisuck #mri #herniateddisc #discprutrusion #discbulges #mri #l4l5 #sciatica #mri #ligaments #gym #gymmotivation #exercise #bobthephysio #dublin #learn #spine #nerviussystem #nerves #adapt #getfit #getoutside

[@GB-lm7vt]

Great Information Bob. Thank you. New sub :)

[@bobthephysio]

❤️🙏

[@jagajagdish4613]

I already L4 L5 disc bulge complaint attend now after surgery I'm ok

[@vivekkumar-mn7qh]

Are you able to do activities like.. Running, jogging, cycling etc without pain..?

[@divkuruv]

Pls reply cost of treatment and what was ur spinal canal diameter??? Pls reply

[@lathad7173]

Hi sir my spine shows MRI I have Ligmentum flavum hypertrophy. what kind of treatment I need to have.

[@narutog]

Full lamentomoty

[@carlawilliams8136]

hi I'm new to your channel watching from Maryland I am very impressed with your information. 🙂 I would like to ask a question I have arthritis in my lower back I'm only fifty-seven years old when it gets cold or damp with the rain it hurts a lot it hurts. I do not take any medication for what can you suggest besides exercise I stretch my back daily and I do exercises that I learned in therapy. I also lift my buttocks off the bed that gives me a lot of relief but I actually have to do it everyday if not I get stiffer. is there something else that I could do? Thank u.L5 L6.

[@bobthephysio]

Hi Carla, I just sent u video with the link that you can try in bed. If you need a customised plan we can organise a time and book an online consultation to get u back in action. Let me know if that is something you would be interested ? Bob
ruclips.net/video/Z9qCOBxv2MU/видео.html

[@kingginger3335]

I head banged too much to metal music, so the disc between the C4 and C5 vertebrae exploded

[@bobthephysio]

You gotta start listen to some Enya & calm down the flare up first 😄 I do have some rehab plan for neck disc bulges in my channel. Give it a try 💪

[@frozenhell138]

what program is used to show the anatomy?

[@greg_1378]

Can you heal from this without surgery?

[@goat8252]

My back kills me every day I already had 1 surgery on my neck I forgot what number they were but it was a spine fusion and nerve damage and I have degenerative bone disease in my spine and I need another surgery fun times

[@bobthephysio]

Goat, I’ll be happy to help. Send me an email 👍💪

[@suyates7851]

Can a bulging disc get fixed by physical therapy instead of surgery

[@bobthephysio]

Definitely you can recover without surgery. Check my channel for some
Of my patients testimonial who recovered with physical therapy 👍 Bob

[@catechumen4458]

Vertibruh

[@AnithaS-yj3cq]

If the spine z straight we could not bent😅

[@bobthephysio]

That’s right 👌😂😂😂🎯