This is the best form because it includes the whole body. It relays to the mind because of a longer time spent in quiet moving meditation, thus, a total calming flow of energy from head to toe. I've noticed it puts a smile on everyone's face while practicing in groups with our Master Tyehao Lu!
Master Ty is the best!! He is literally a master of his craft. Look, listen and learn!!
Great exercise & easy to understand; wonderful exercise
I’ve dealt with back pain from an old lacrosse injury for ten years and these warm ups really help
I have been learning Tai Chi with Master Tyehao Lu for 6 years, and it has improved my life.
Thank you for the comment, we hope these videos can help you master your Tai Chi! Subscribe for more videos coming this week.
Love Taichi especially this old Yang long form
Thank you so much! We are very excited to work with Master Lu! More of his lessons are coming soon!
This is the best form because it includes the whole body. It relays to the mind because of a longer time spent in quiet moving meditation, thus, a total calming flow of energy from head to toe. I've noticed it puts a smile on everyone's face while practicing in groups with our Master Tyehao Lu!
thank you!! changed my day!
We are glad to be part of your morning routine!
Thank you!
You're welcome!
Love the form but WHEN is the whole form going to be on this SITE????????
Good.
We're happy you enjoyed!