EASY morning FLOw

[@hugoh.9694]

His control on his flow is amazing. Bern watching him for years! Never ceases to impress and amaze! ❤💪👍

[@mickthomson7424]

This is so much harder than people think.

[@koushalmalviya6403]

Super smooth sir

[@SKBG144]

Can't wait to try this out!! Loving the content!

[@maryfuentes7277]

🔥🔥🔥🔥🔥🔥🔥🔥

[@Shaun949]

Smooooth. How has this not got more views?

[@mishswb4950]

Awesome for people to practice who don't have a local group

[@miggysmallzzzz]

Just curious, but what exercises/stretches helped you get your kicks higher?

[@heikschulz6259]

Gleich einen neuen Drill für das Wochenende. Super. 👍🏻

[@gersondelima6661]

Ótima movimentação grande Axé irmão 🤸🏿‍♀️🤸🏿‍♀️🤸🏿‍♀️🎼🎵🎶⚔️🛡️🗡️

[@tigergumby]

I'm starting Capoeira in the next few weeks! What other exercise can I do to compliment it?

[@akadarshkumar6]

I'm tripping 🧐🧐🧐

[@rlbrown7664]

I have too much stomach to get the nagativa. My achelies heel😮

[@BolandFam04]

Easy?! 😂