What To Do When You’re Feeling Behind | Therapist’s tips

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  • Опубликовано: 17 дек 2024

Комментарии •

  • @CalmlyCoping
    @CalmlyCoping  13 дней назад +1

    What topic would you like to see me talk about next?

    • @ButAVapor
      @ButAVapor 9 дней назад

      Dealing with debilitating regret. Slightly related to being behind in life because of a specific past mistake that overwhelms with regret and grief.

  • @vdyson9655
    @vdyson9655 7 дней назад +1

    You're doing great! I appreciate today's wisdom! Just what I needed 🙂

  • @apres5707
    @apres5707 12 дней назад +1

    I'm so glad you're back!

    • @CalmlyCoping
      @CalmlyCoping  11 дней назад

      Thank you!! I'm so happy to hear that. :)

  • @GazSharpy
    @GazSharpy 8 дней назад +1

    Come across your channel thanks to the YT algorythm. First time ive been thankful.Great vids

    • @CalmlyCoping
      @CalmlyCoping  6 дней назад +1

      Thank you so much for watching and for your kind words!

  • @essence____beauty_92
    @essence____beauty_92 13 дней назад +2

    This is spot on and perfect timing I needed to hear this again ❤❤❤❤thank you so much 😭😭😭🥰🥰🥰🙏🏽🙏🏽🙏🏽🙏🏽💯💯💯💯💐💐💐💐💐

    • @CalmlyCoping
      @CalmlyCoping  13 дней назад +1

      I'm glad this resonated with you, thank you so much for watching!

  • @CP-yc7gv
    @CP-yc7gv 12 дней назад

    good to have you back!!:):) your video always helps. i'll keep in mind the quote that no one's behind after all today :) thanks!

    • @CalmlyCoping
      @CalmlyCoping  11 дней назад

      Thanks so much! I'm glad this was helpful for you!

  • @BenIsFiguringitOut
    @BenIsFiguringitOut 12 дней назад

    Thank you so much for this video! This is what I’ve struggled with this decade.

    • @CalmlyCoping
      @CalmlyCoping  11 дней назад +1

      I'm so glad this was helpful for you!

  • @DreamLife-bd7rz
    @DreamLife-bd7rz 11 дней назад

    So helpful ❤❤❤❤

  • @shellysanford3923
    @shellysanford3923 13 дней назад +2

    New and this topic help me in many ways Thank you, I'm in Canada and will be watching your next episode and bi weekly is such a great idea I myself always take my time rushing anything for me triggers me

    • @CalmlyCoping
      @CalmlyCoping  12 дней назад

      Thanks so much for watching, I'm glad this topic helped you!

  • @TomSL55AMG
    @TomSL55AMG 13 дней назад

    Awesome episode!! I love the idea of more time to process the information from the episode and practice the techniques. Thank you so much for sharing your experience of stepping back and the results. It reminds us to take a big picture look once in a while to see if we are going in the right direction. Nothing but positive thoughts!!

    • @CalmlyCoping
      @CalmlyCoping  12 дней назад

      Thank you so much for your kind words, Tom!! I'm glad you enjoyed the episode.

  • @archangeljess6523
    @archangeljess6523 10 дней назад

    Amazing episode! So much quality content in here that I feel everyone could benefit from. I appreciate your decision to want to make content more mindfully, quality over quantity. Thanks for setting a great example for us all -- I've been following for a few months and your work has helped me so much.

    • @CalmlyCoping
      @CalmlyCoping  6 дней назад +1

      Thanks so much for your kind words and for sticking around, I'm so glad my work has helped you!

  • @srot_khutawar
    @srot_khutawar 9 часов назад +1

    Hello ma'am ,
    I am regular viewer from india
    I want to ask a question where i am facing a problem
    “If some part of the day gets spoilt for some reason or is not that effective then deliberately ruin the whole day thinking that I will start from the beginning the next day"