How To Sprint Faster In 2025 (4 Steps)

[@kathleencook3060]

Thank you for this very informative video.

[@ECropp-uz4pw]

Justin, can you make a video going over the force velocity curve

[@justjumari]

I have recently actually

[@RaphaelWienigk]

I am a 13 old hooper and I am very fast but not shifty ,some trainers say That is is about internel hip rotation ,is it True and are there Good drills to get shifty?

[@syafisyazani1362]

Is this good as a warm up?

[@Akeerah22]

I did the first drill but held my leg in a 90° angle

[@Akeerah22]

For 2 mins per leg

[@GLYDE8]

Ssup Ju! What do you think of band resisted sprints, similar to this - *iBFcjnwcS8o*