Yog nidra योग निद्रा (आनंद भरी नींद ) - For Sleep / Insomnia /Relaxation in Hindi By

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  • Опубликовано: 14 янв 2025

Комментарии • 195

  • @YogJourney
    @YogJourney  3 года назад +36

    Click here for Powerful Yog Nidra Videos - ruclips.net/p/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw

  • @vijaythakkar1377
    @vijaythakkar1377 Месяц назад +1

    🙏 मैं विजय ठक्कर मुंबई से उम्र ८४ वर्ष आपका धन्यवाद करता हूं. योग निंद्रा सीखने का प्रथम प्रयास किया जब सागरके तालियेपर सोनेकी क्रिया करताथा तब मेरे गुटनोमें ज़नाहट और दर्द महसूस होता रहा. ओर मुझे टॉयलेट में जाना पड़ा. नींद तो कर नहीं सका. पर सुकून मिला. आपका धन्यवाद 🙏

    • @YogJourney
      @YogJourney  Месяц назад

      कुछ दिन अभ्यास से फ़ायदे होंगे

  • @shashisahewal723
    @shashisahewal723 10 месяцев назад +2

    Bahut hi sundar madhu ji dhanyawad

  • @PushpaDevi-pc1xm
    @PushpaDevi-pc1xm 7 дней назад +1

    अति सुन्दर

  • @sudhakarjain6012
    @sudhakarjain6012 Год назад +2

    बहुत बढीया
    धन्यवाद शुभकामनाए

  • @pratimavarma5287
    @pratimavarma5287 4 месяца назад +3

    भगवान आपके स्वास्थ्य को बनाए रखें 😊😌

  • @jshah56
    @jshah56 Год назад +1

    स्वास कि क्रिया से तुरंत फायदा हुआ I दूध और पानी से भी आराम महसूस हुआ I आभार

  • @deepakbhushan7393
    @deepakbhushan7393 Год назад +6

    दीदी आप धन्य हैं और आपका विडियो सुन कर मैं भी धन्य हो गया

    • @abdulhakimshaikh1976
      @abdulhakimshaikh1976 2 месяца назад +1

      Very good video I am watching regularly. Thank you Madhu Maiden.

  • @shashigandhi9933
    @shashigandhi9933 29 дней назад +1

    🕉️🙏NAMASTE JI

  • @hardeepkaur2753
    @hardeepkaur2753 2 года назад +1

    Beautiful beautiful beautiful journey souls thankyou thankyou thankyou

  • @subhashchand2587
    @subhashchand2587 Год назад +1

    Krishna Devi. Good morning madam
    .awesome...
    Aap ne mam gyan kee Ganga bha dee hain. May you live long with togetherness and good health,prosperity have a great and blessed day. Take care

  • @AnitaDevi-rd9mh
    @AnitaDevi-rd9mh 3 года назад +2

    अद्भुत बहुत ही सुन्दर कल्पना है मैम मेरा अनुभव कमाल रहा

    • @YogJourney
      @YogJourney  3 года назад

      Sun kar achha laga. Stay blessed

  • @lalitabeeputh2393
    @lalitabeeputh2393 6 месяцев назад +1

    Bahut aram feel hota hein wonderful

  • @joshinerkar1204
    @joshinerkar1204 8 месяцев назад +1

    Thank you Madhu ji I like your videos God bless you

  • @farahbegum190
    @farahbegum190 7 месяцев назад +1

    Behad asardaar hai yah👌👌

  • @veenaharpalani3122
    @veenaharpalani3122 3 года назад +1

    Namaste madhu ji muje bahut hi achha filling ho rahi hai man ko bahut shanti milti hai thank you madhu ji

    • @YogJourney
      @YogJourney  3 года назад

      Bahut badiya. Stay calm and happy

    • @manojtiwari-nx4yy
      @manojtiwari-nx4yy 3 года назад

      namaskaar veena g...apko aur Kya kya fayde hue
      veena g

  • @birenderasingh1797
    @birenderasingh1797 2 года назад +1

    Good morning sweet Dide ji

  • @shamling_limbhare
    @shamling_limbhare Год назад +1

    Thank you Madhu ji, it was very deep meditation , deep sleep cool experience.

  • @prafulsheth7425
    @prafulsheth7425 Год назад +1

    I like your all effective videos thanks a lot for your best seva❤❤❤

  • @veenaharpalani3122
    @veenaharpalani3122 3 года назад

    Namaste madhu ji samudra ki lahre bahut shanti milti hai 👌👌 yog nidra thank you madhu ji

    • @YogJourney
      @YogJourney  3 года назад

      Good to hear that Veena ji. Stay blessed

  • @manjusood1898
    @manjusood1898 Год назад +1

    Wonderful fantastic mind blowing God bless you with all the bestest blessings n happiness.

  • @rudradubey6169
    @rudradubey6169 Год назад +1

    धन्यवाद माताजी 🙏🏻

  • @hanumansingh1789
    @hanumansingh1789 10 месяцев назад +1

    ❤ Thanks🙏🙏🙏

  • @gudiananda1608
    @gudiananda1608 10 месяцев назад +1

    ❤ very nice

  • @meenavalia1428
    @meenavalia1428 3 года назад +1

    All videos are v v v nice mdumem thanku so much

    • @YogJourney
      @YogJourney  3 года назад

      My pleasure Meena ji. Stay blessed

  • @ashoksharma-up6ou
    @ashoksharma-up6ou Год назад +2

    Mam Madhu G.🙏🏻. Stay blessed 🌹 there is a (any )divine power Angeles with u. 👍Which Blessed u soft voice. Photogenic face . And talent to describe. how to get relief from any kind of human, sickness.... A shower of Blessings 🌹🙏🏻

  • @kiran-we1wm
    @kiran-we1wm 2 года назад +1

    Really mam I did it feel better and good

  • @rajeshjaiswal5656
    @rajeshjaiswal5656 Год назад +1

    Param Anand ka Satrot bataya aapne🤲

  • @Dhruvprakash21
    @Dhruvprakash21 2 года назад +1

    अद्धभुत।

  • @nirmalakanare4066
    @nirmalakanare4066 Год назад +1

    Thank you so much mam 🙏🙏🙏

  • @radhanarang8306
    @radhanarang8306 10 месяцев назад +1

    😢v nice n informative video

  • @damyantidevi3845
    @damyantidevi3845 2 года назад +1

    Namskar mathu bahan

  • @rajgahlot2611
    @rajgahlot2611 Год назад +1

    नमन 🙏

  • @kapilchaddha6763
    @kapilchaddha6763 3 года назад +7

    Madhuji.. this was a deep blissful experience. For someone like me, who loves nature and especially water.. the sound of waves is simply the best. This took me to several real-life experiences where I have meditated on sea in different places around the world.. आपका बहुत बहुत आभार 🙏

  • @SumitKumar-em1xi
    @SumitKumar-em1xi 3 года назад +2

    Thanks Ma,am ji for make it, really it,s wonderful to us for stress and mind relax

    • @YogJourney
      @YogJourney  3 года назад

      Glad you liked it Sumit ji. Stay blessed

  • @shuchisharma5254
    @shuchisharma5254 3 года назад +2

    Mam thanks for dis meditation it's very effective I really need such a wonderful meditation it's very amazingly experience for me

    • @YogJourney
      @YogJourney  3 года назад

      My pleasure Shuchi ji that you had a wonderful experience. Stay blessed

    • @shuchisharma5254
      @shuchisharma5254 3 года назад

      Thanks mam for it blessings

  • @dr.ritaroyacuhealings
    @dr.ritaroyacuhealings 3 года назад +2

    Jai mata di 🙏🙏🙏🙏

  • @bandananeupanae5518
    @bandananeupanae5518 3 года назад

    Thank you so much msm

  • @ashoksaharia4201
    @ashoksaharia4201 3 года назад +1

    Very nice. So sweet.

    • @YogJourney
      @YogJourney  3 года назад

      Thank you 😊Stay blessed Ashok ji

  • @ympm1980
    @ympm1980 Год назад

    Hello Ma'am, apki pahle wali video achhi thi, sunte hi nind aa jati thi, is video main woh baat nahi, plz upload old 1 plz

    • @YogJourney
      @YogJourney  Год назад

      Yahan dekhen - ruclips.net/p/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw

  • @manjumanchandani592
    @manjumanchandani592 11 месяцев назад +1

    👌🏻👌🏻🙏🏻🙏🏻

  • @Dhruvprakash21
    @Dhruvprakash21 2 года назад +1

    अति उत्तम ,आपको साधुवाद।

  • @pratibhasuryawanshi369
    @pratibhasuryawanshi369 3 года назад +1

    Nice vedio I will share it to friends as I'm still 9 years old now and love meditating especially while sleeping I ask my mom for mobile and then she to meditates with me hahahaha

  • @AshokVerma-fz3nb
    @AshokVerma-fz3nb 3 года назад +2

    Very very nice

    • @YogJourney
      @YogJourney  3 года назад

      Thanks a lot. Stay blessed

  • @4stodkar260
    @4stodkar260 3 года назад +1

    Best 👌👌

    • @YogJourney
      @YogJourney  3 года назад

      Good to hear that Santosh ji. Stay blessed

  • @latashiralkar4448
    @latashiralkar4448 3 года назад +9

    मला 1तासच पाहिजे होतं ताई धन्यवाद ताई love you.❤️❤️❤️❤️

    • @YogJourney
      @YogJourney  3 года назад +2

      आपल्याला व्हिडिओ आवडला, ऐकून आनंद झाला.
      तुमच्या प्रेमाबद्दल खूप धन्यवाद

    • @rjsbatra
      @rjsbatra 3 года назад +1

      @@YogJourney loop0

  • @hemlatavyas4859
    @hemlatavyas4859 3 года назад +2

    Hemalata vyas Thankyou 🙏🙏🙏🙏

    • @YogJourney
      @YogJourney  3 года назад

      Welcome! Stay blessed Hemlata ji

  • @pratibhasingh7420
    @pratibhasingh7420 5 месяцев назад +1

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @rajhatwar8987
    @rajhatwar8987 3 года назад +1

    Really useful 🙏🕉🙏

    • @YogJourney
      @YogJourney  3 года назад

      Yes it always works. Stay blessed

  • @akshraj9418
    @akshraj9418 3 года назад +1

    Thanks mam

  • @rameshmahajan366
    @rameshmahajan366 3 года назад

    Thanks for soothing suggestions taking one to peaceful abode.

    • @YogJourney
      @YogJourney  3 года назад

      My pleasure you liked it Ramesh ji. Stay blessed

  • @sonakshisoni27
    @sonakshisoni27 3 года назад

    Vry nice video

  • @veerasharma7627
    @veerasharma7627 2 года назад +1

    Lovely voice 💞🤩

  • @agratechs8079
    @agratechs8079 3 года назад

    Realy fantastic..

    • @YogJourney
      @YogJourney  3 года назад

      Thanks a lot 😊 Stay blessed

  • @rammaajmani2482
    @rammaajmani2482 3 года назад +1

    Thank you very much 🙏🙏

  • @kattulmz3115
    @kattulmz3115 9 месяцев назад +1

    ❤❤❤❤

  • @sanjyotnaik7506
    @sanjyotnaik7506 3 года назад +1

    Very nice

    • @YogJourney
      @YogJourney  3 года назад

      Thanks Sanjyot ji. Stay blessed

  • @yogeshbhati4074
    @yogeshbhati4074 3 года назад +1

    Yas dd

  • @rajeshvishwakarma1842
    @rajeshvishwakarma1842 3 года назад +1

    Thanks

  • @lourenfarera7969
    @lourenfarera7969 3 года назад

    So beautiful practice

  • @paramjeetsinghprince4590
    @paramjeetsinghprince4590 3 года назад +1

    This physical body of five elements is found for the union of the Lord, the only way to the union of the Master is that we have to stop our thoughts, and the thoughts can only stop by chanting the name of God, after the thoughts stop our mind becomes melodic. Listening to the voice of the Master, this voice alone will take us to the true light of the Master.

    • @YogJourney
      @YogJourney  3 года назад

      Very well said Paramjeet ji. Stay blessed

  • @eeteemehto3736
    @eeteemehto3736 3 года назад +1

    Pure blissful state of mind

    • @YogJourney
      @YogJourney  3 года назад +1

      My pleasure you liked it. Stay blessed

  • @ramratirana6027
    @ramratirana6027 3 года назад +1

    wonderful.

  • @manojtiwari-nx4yy
    @manojtiwari-nx4yy 3 года назад

    beautiful

  • @nikil07khatri
    @nikil07khatri 3 года назад +1

    Thanks so much Madhu - For such a beautiful sleep. You have a beautiful voice.

    • @YogJourney
      @YogJourney  3 года назад

      Glad to hear that. Stay blessed

  • @puneetmonga8263
    @puneetmonga8263 Год назад

    Mam nose block ke ley bataye

  • @dineshg2119
    @dineshg2119 Год назад +1

    ⭐🙏

  • @deepanagda4313
    @deepanagda4313 2 года назад +1

    🙏🙏

  • @radhikasridharan4059
    @radhikasridharan4059 3 года назад +2

    Fantastic 👍

    • @YogJourney
      @YogJourney  3 года назад

      Thank you so much for feed back 👍

  • @jyotipateria8884
    @jyotipateria8884 2 месяца назад

    मेम साइनुश का इलाज बताइए सर्दी जमती ही अंदर के तरफ़ जाती hei

  • @deepanagda4313
    @deepanagda4313 2 года назад +1

    🙏🏿

  • @sukarmaprashar8755
    @sukarmaprashar8755 6 месяцев назад

    Mam kuniyo ke jod mein pain hone lgti hai dono hath sidey rkhne sey

  • @chanchalchadha7302
    @chanchalchadha7302 3 года назад +1

    Very very very nice 👍

    • @YogJourney
      @YogJourney  3 года назад

      Glad to hear that. Stay blessed

  • @gopalkulkarni26
    @gopalkulkarni26 3 месяца назад

    Yog nidra kelyanantr pn zop yet naiye kahi tari upay sanga

  • @anuradhajain9463
    @anuradhajain9463 Год назад

    मेरी हाइट 5 फीट है मेरा वेट 85 है मुझे वेट कम करना है मुझे जोड़ों में बहुत दर्द होता है कृपया इसका उपाय बताइए जय जिनेंद्र

  • @yogeshverma3229
    @yogeshverma3229 3 года назад

    ek toh aapki awaaz . .. yog nidra se seedhe nidra me pahucha deti h

    • @YogJourney
      @YogJourney  3 года назад

      Keep practicing. Stay blessed Yogesh ji

    • @YogJourney
      @YogJourney  3 года назад

      Keep practicing. Stay blessed Yogesh ji

  • @indian8031
    @indian8031 2 года назад

    Aaj ke Zamane me kis K pass time hai 1 ganta ki video dekh ne, 10/12 min video ban sakta hai, aur es tara tum bate kar te ho Aadmi soh Jay, Tumara video pasan aata hai, tumari imfomesion bahut Achi hoti hai..!!

  • @madhumadhurirajak242
    @madhumadhurirajak242 3 месяца назад

    Mem nid to ati hai pr pet me cremp drd ke wjh se jase soti hu bhut adhik drd hota h uth jati hu

  • @dineshg2119
    @dineshg2119 Год назад +1

    Omsan6

  • @VIVEKKUMAR-rb8wm
    @VIVEKKUMAR-rb8wm 3 года назад +1

    *Thank u so much ma'am for making such a nice video. Ma'am after watching your video i felt better but don't know why i didn't get proper sleep. If u can help me it will be my pleasure and i'll be very obliging to you*
    Thank you ma'am

    • @YogJourney
      @YogJourney  3 года назад +1

      Vivek ji daily practicing Pranayama and Yog Nidra will permanently cure this. Keep practicing

    • @VIVEKKUMAR-rb8wm
      @VIVEKKUMAR-rb8wm 3 года назад

      @@YogJourney thank you so much for ur genuine reply ma'am i'll do it. Hope so it'll help

  • @rkmaun5653
    @rkmaun5653 3 месяца назад

    Mem yah yog nidra ka bolake nahi karake dikhaye

    • @YogJourney
      @YogJourney  3 месяца назад

      aankh band karke sirf letna hai aur vo sabko aata hai

  • @AmitJain-qu3ti
    @AmitJain-qu3ti 2 года назад

    नमस्ते mam, क्या गर्भवती महिला योग निद्रा का नित्य अभ्यास कर सकती है 🙏🌺

    • @YogJourney
      @YogJourney  2 года назад

      Namaste I would recommend meditation instead of yog nidra

  • @khushboogupta1156
    @khushboogupta1156 3 года назад +1

    Mam muche neend nhi aati mn bahut udas rhta h

    • @YogJourney
      @YogJourney  3 года назад

      Pranayama karen Khushboo ji man bhi achha rahega aur nind bhi ayegi. Stay blessed

    • @ishachetry259
      @ishachetry259 2 года назад

      Pranayam kase kre

  • @deepanagda4313
    @deepanagda4313 2 года назад +1

    🙏🙏🙏🙏🙏🏿

  • @jeewanmathpal5377
    @jeewanmathpal5377 3 года назад +1

    Mam kya ise insomia ki bimari thik ho sakti h m insomia se paresan hu

    • @YogJourney
      @YogJourney  3 года назад +1

      Bilkul thik ho jayegi. Thode din baad apko apne aap nind aane lagegi Kamal ji

  • @PoojaYadav-qz1br
    @PoojaYadav-qz1br 2 года назад

    Mdm ji neend hi nhi aati 5sal se dwayi kha rhi hu

  • @vivekch1990
    @vivekch1990 3 года назад

    Ma'am kya me isko rat me 3 am par nind nahi aane par kar sakte hai

  • @shaikpedamoulasaheb3615
    @shaikpedamoulasaheb3615 2 года назад

    You should translate in English because other State people also get benefitted.And also you should give demonstration practically.

    • @YogJourney
      @YogJourney  2 года назад

      Noted. Thanks for suggestion. Were you able to understand that? Yog nidra is done in lying down on back position. What demonstration is required for that

  • @bhayaniramesh4106
    @bhayaniramesh4106 2 года назад

    Pero me khichau ata he

  • @taniatoor6935
    @taniatoor6935 Год назад

    Mam ji, I tried to do this yog nidra but I felt very uncomfortable and some sort of heaviness in my body. What can be the reason? I left doing it after 10 minutes, did not feel good. Should I practice it again and again at night? Please answer.

    • @YogJourney
      @YogJourney  Год назад

      Try lesser duration yog nidra initially

    • @taniatoor6935
      @taniatoor6935 Год назад

      @@YogJourney Thank u mam for your quick response.

  • @ReenaSharma-mj5qr
    @ReenaSharma-mj5qr 3 года назад

    Hmara AC chal raha hai

    • @YogJourney
      @YogJourney  3 года назад

      Great you could notice the sound of AC. Stay blessed

  • @jairampoyam3816
    @jairampoyam3816 2 года назад

    Nai milta mem

  • @jassar100
    @jassar100 26 дней назад

    Too much disturbing noises.

  • @diyamehta2298
    @diyamehta2298 3 года назад

    Time bahot h.
    40minat kam se kam.

    • @YogJourney
      @YogJourney  3 года назад

      Diya ji aapko kam samay wali yognidra pasand h to ye sune
      ruclips.net/video/TAtqsfqOvIQ/видео.html

  • @jayarupani6540
    @jayarupani6540 2 года назад +1

    Time pas bakwas

  • @kamalakarpatil5088
    @kamalakarpatil5088 2 года назад

    तुम्हारी होठ के निचे कि काली टिकली एक बार दाये तो दूसरी बार बाये, क्यू होती रहती है. निंद आने के लिये ये जरूरी होता होगा !

  • @indrapalkaur2621
    @indrapalkaur2621 3 месяца назад

    ❤❤

  • @humanbrainphyscholgyeffect3706
    @humanbrainphyscholgyeffect3706 3 года назад +2

    Very nice

  • @somnathsharma3641
    @somnathsharma3641 Год назад +1

    Very nice

  • @Dimpal-n1t
    @Dimpal-n1t Год назад

    Very nice