Impressive evidence based talk of direct & great benefit to those afflicted & their families. Thanks Humeira for your immense service to the suffering humanity
Great video, complete and comprehensive, as an RA patient, who has been doing research for years, I can totally confirm all of this information is very useful. 🙏🤗💫
Great info! Thank you! I only wish there had been more time spent on research into sugar, as cutting sugar seems to be the #1 most significant thing in pain and inflammation reduction.
Very very comprehensive information well put together. Easy to follow and practice instead of taking all sorts of pain killers and other medications I am going to start earnestly Thank you Dr. For sharing your well researched knowledge 🙏🙏🙏
Thank you so much Dr Badsha for sharing your extensive knowledge in a very easy to understand presentation......it really is much appreciated .Thank You
Some kind of macrobiotic diet can be very helpful. Strict vegan/vegetarian diets may lead to food imbalances which is what we need to avoid. 80-90% vegetables, fruits, grains and pulses with 10% fish or perhaps chicken. No red meat, sugar, gluten or dairy. Check for Omega 3, protein, and B12. Vitamin D can also be low for people who suffer from RA. Frequent blood tests can help identify what you may be lacking. Supplements also an option.
Great.... Thank You very much for this information. I am suffering from lichen planus since last few months and now sometimes i can feel pain in my elbow joints ..one of my finger early in the morning...i am scared of this diesease. Is green tea good for RA?. Also even though i want to fast i can't because if i don't eat i get acid reflux. So what should I do
If you eliminate dairy but are eating a plethora of vegetables or fish, you do not need a calcium supplement. Amp up consumption of Collard greens, kale and spinach.
doctor what about white rice can we eat that and milk has calcium right which can be take my mother has RA and she cant eat spices food but need eveyday yogurt please suggest me thank you
Thank you Dr. Humeira I found this is very interesting, Rheumatoid Arthritis is a painful disease. My daughter is surfing for this Rheumatoid disease thank you for the highlighting, I will follow the remedy you advise for the Rheumatoid Arthritis patients.
Thank you Doctor for the info... i have RA, gluten allergy, milk and cheese in the morning gives me acidity, uric acid problem too i am going crazy dont know what to eat and avoid... u have helped me to choose some healthy foods most of which i am doing but i shall follow you... thank you
Thank you for extending your knowledge and care for this painfully troubling disease. My elderly friend has lost so much hope that she even tried chemotherapy in an effort to alleviate the pain. No help so it is my hope she will watch this video over choosing (and hoping for) death to take her. Blessings upon you.
This is the not very informative and the volume fluctuates and is not very clear and where is a diet that is set out that you can try . Do more practical research instead of rambling on about nothing.
Dr. Its been long time you was doctor of my mum she is still using ur suggested medications and doing tests as you use to do she is in pakistan these days may i know your working in which hospital now
Thank you. This is the best video I watched about RA. There is a pack of tested information that I am going to follow.
Impressive evidence based talk of direct & great benefit to those afflicted & their families. Thanks Humeira for your immense service to the suffering humanity
2²²²ssa
I'm so glad I found you on RUclips thank you so much
Excellent information. I have AS along with RA. I would add that drinking plenty of water along with fasting helps control the inflammation.
Great video, complete and comprehensive, as an RA patient, who has been doing research for years, I can totally confirm all of this information is very useful. 🙏🤗💫
Great info! Thank you! I only wish there had been more time spent on research into sugar, as cutting sugar seems to be the #1 most significant thing in pain and inflammation reduction.
Very very comprehensive information well put together. Easy to follow and practice instead of taking all sorts of pain killers and other medications
I am going to start earnestly
Thank you Dr. For sharing your well researched knowledge 🙏🙏🙏
Thank you! God bless you and your family!🙏🏻❤️
Thank you short and brief messages were shared. Very helpful 🙏🏼
Thank-you so much ,well explained very helpful to me.
Thank you so much Dr Badsha for sharing your extensive knowledge in a very easy to understand presentation......it really is much appreciated .Thank You
Thanks for impacting the knowledge u have for the sick
Thank you so much Ma'am! It's very informative....I am recently diagnosed with RA factor 61, ESR 36 CRP 1.5....
999999999999999
By
How r u now?
I appreciate you and your informative video. May God bless you.
Excellent presentation.very useful information. Thanks a lot 🙏🙏🙏
شكرا لك🌹
رجاء الترجمة للغة العربية
بارك الله فيك
شكرا على تعليقك. إن شاء الله سنقوم بترجمته باللغة العربية قريباً.
Some kind of macrobiotic diet can be very helpful. Strict vegan/vegetarian diets may lead to food imbalances which is what we need to avoid. 80-90% vegetables, fruits, grains and pulses with 10% fish or perhaps chicken. No red meat, sugar, gluten or dairy. Check for Omega 3, protein, and B12. Vitamin D can also be low for people who suffer from RA. Frequent blood tests can help identify what you may be lacking. Supplements also an option.
Thank you for sharing your knowledge!
Awesome presentation! Thank you so much.
Thank you for your well presented information🙏
Great.... Thank You very much for this information. I am suffering from lichen planus since last few months and now sometimes i can feel pain in my elbow joints ..one of my finger early in the morning...i am scared of this diesease. Is green tea good for RA?. Also even though i want to fast i can't because if i don't eat i get acid reflux. So what should I do
hi hun. just drink plenty of water to flush out the gastric acid. then do intermittent fasting 16/8. i also had GERD. but it's gone now
Stop Gluten contain food like Wheat,Dairy&Grains should help . Reduce sugar intake, fasting &Exercise should be advice
Well said. I agree
@@DrHumeiraBadshaMedicalCenter la
👍👍👍
Thank you for the information
Mam,, I am a vegetarian. But I am suffering from rheumatoid airthiritis
Thank you so much
Thankyou for Useful Tips 🏁👌
If you eliminate dairy but are eating a plethora of vegetables or fish, you do not need a calcium supplement. Amp up consumption of Collard greens, kale and spinach.
Nice sharing
Mam video hindi me banaya karo.hindi to sabhi jante hain lekin English kuch hi log jante hain.reqest plese
Thnk u so much
What is RA and how it is happining? What is the reason of R A? Any correct definition have to give us?
You may view my article and video about RA here: www.drbadshamedical.com/treatments/rheumatoid-arthritis-ra/
I am suffering from a lot of pain. Can you please create/guide some kind of vegetarian diet plan for Indians to reduce inflammation.
This is a good idea will work on it
Use raw garlic
@@DrHumeiraBadshaMedicalCentermobi2a1as
@TheVismaad did u follow the diet how are u now any tips for indians pls rply
Thank u so much. It's very useful for me I have ra+ since 2013.
R u from Aligarh in India?
How r u now? Any tips
I am an old patient. are you still in health care City Dr.? would love to see you once more.
Hi Tamara nice to hear from you. I am at Dubai Marina now www.drbadshamedical.com
@@DrHumeiraBadshaMedicalCenter do u take zoom consultation
doctor what about white rice can we eat that and milk has calcium right which can be take my mother has RA and she cant eat spices food but need eveyday yogurt please suggest me thank you
Eating white rice is like eating sugar.
Thanks
Thank you Dr 😭
Ma’am, is online consultation available?
Well explained ❤️
Time to update your information.
Thank u madam, a very good and clear information .
Thank you Dr. Humeira I found this is very interesting, Rheumatoid Arthritis is a painful disease. My daughter is surfing for this Rheumatoid disease thank you for the highlighting, I will follow the remedy you advise for the Rheumatoid Arthritis patients.
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Thank you Doctor for the info... i have RA, gluten allergy, milk and cheese in the morning gives me acidity, uric acid problem too i am going crazy dont know what to eat and avoid... u have helped me to choose some healthy foods most of which i am doing but i shall follow you... thank you
Milk eggs and cheese love this but if that’s what I need to cut out. I cut out Citrus fruits
Nice ❤️❤️❤️
Can I use aloe vera jel in RA.
Thank you for extending your knowledge and care for this painfully troubling disease. My elderly friend has lost so much hope that she even tried chemotherapy in an effort to alleviate the pain. No help so it is my hope she will watch this video over choosing (and hoping for) death to take her. Blessings upon you.
Pl
Ppl
Hi does this also apply to osteoarthritis please
Diet for osteoarthritis and poly arthritis
I have AVN in my left hip-joint and also Scitica Nerve pain, 24 hours since Sept 2019 and it seems to be getting worse ??
Parry how long u have this?? I have same issues. My life is horrible 😢
یہ پروگرام آپ پاکستان میں کر رہی ہیں
برائے کرم ہم غریبوں کی اردو میں بات کر دیں مہربانی ہوگی
ب
Good night
ملکی آزادی کے لئے عمران خان کا اقتدار میں رہنا ضروری ھے
🌹🌹🌹🌹thank you very beautiful
Hi
Yy
Thank you 💕 sweet baby beautiful you
Hindi mei speech karo
💕🧡🌺🥀❤️💯
This is the not very informative and the volume fluctuates and is not very clear and where is a diet that is set out that you can try . Do more practical research instead of rambling on about nothing.
Oh2
Dr. Its been long time you was doctor of my mum she is still using ur suggested medications and doing tests as you use to do she is in pakistan these days may i know your working in which hospital now
Dr.my mum was your patient i want too meet you im suffering from RA as well you are in which hospital
Sorry to say .....Very bad explanation......try to clear topic in less time....