Tian Tao 🇨🇳 170kg Snatch + 210kg POWER Jerk Session at Asian Championships [4k]
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- Опубликовано: 27 июн 2019
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Tian Tao (96kg 🇨🇳) Snatching 170kg and Clean & Power Jerking 210kg in Training before Asian Championships.
- Power Snatch up to 150kg
- Snatch 170kg
- Power Clean up to 180kg
- Clean and Jerk up to 210kg
Follow Tian Tao on Instagram ➤ / tiantao96kg
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![Lu Xiaojun 160kg / 352lbs Snatch Session 2018 World Championships Training Hall [4k]](http://i.ytimg.com/vi/OCmfxdyOoTE/mqdefault.jpg)
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3:01 it made me laugh how easily he did that with 60 kg. It's like picking up a broomstick from the floor.
i dont make OHP press witch 60kg :)
He did also with 100
Lol I love how he's like "210kg now we're finally getting heavy, time to throw the belt on"
I like how the entire training hall progressively got quieter and quieter the heavier tian Tao would go. Really shows that they all truly support on another! And then proceeded to the regular scheduled tv broadcast
Only a weightlifter can understand the charisma of this amazing sport..
I use to feel like SUPERMAN when i was training
Don't stop training
Lol my mates think im superman just snatching 40kg and im only 3 months in. Its hard of a sport but fun
Im training powerlifting but find weightlifting much more interesting
@@xXAkitokunXx one year now...how's your progress?
I love chinese WL mates, you shout for cheers, they reply to you straight away, even if they are busy...That is sport, that is a team!
Whats the point of deadlifting 3 plates when you can just throw it at the ceiling
😂😂😂😂
To not break the floor? XD
@@elvis11241 Get a real gym bruh
@@elvis11241 I walk out if they don't have weightlifting platforma
Hahaha, he's mental strong
They said dont drop empty bars they said
Chinese lifters dont give a fak
Always catch myself holding my breath accordingly
Thicc Taoo
I read this as thicc taco..
Tank tao
Tan Tao
love how they hype each other up with the battle cries 4:20 and 5:13
Anyone know what they’re saying in English?
@@AbesamisM They didn't say anything XD just yell.
@@WEI-lu4io Are you being sarcastic? Will really like to know what he says during his last power jerk (5:44)
@@cferrers WEI somehow tells the truth. They yelled too fast so it's really hard to catch. For 5:44, it sounds like '哎呦我去他%$@^some other words'. If a person says it loudly, it's just a funny way to express little surprise, mild suffering, not too serious. He mumbled it so it's like "interesting but everything is still under control"
4:20 上！哈！上！（好-coach）Up! Ha!Up! (good-coach)
5:13 sorry I didn't get it, but after the jerk, he said: 哎哟我去他大（爷）的-oh shit but i'm ok
Ok 180 that's starting to get pretty h---NEVERMIND HE JUST POWER CLEANED IT
I've been waiting for this since that 210 Insta post from ages ago.
😂😂 Get on the Patreon brother! Get my ATG fix early and supports Gregor to do many more of these awesome vids!!
Look at his snatch stance. Love his mobility love him huge respect
Love his intensity! One of the best videos of the year
0:18 has to be the best one I've seen yet
that massage shot is money.
I really love the chinese style of weightlifting. It seems so more fluent and rigid.
Thank you for all the work you do.
Thanks for the slow-mo parts! This is the first lifting video I didn't end up tapping on speed settings to see a few movements with more precision, lol!
Son split est monstrueux, hyper solide, merci pour la vidéo, incroyable
DAMN! That 170 pull has me watching it over and over, cleannnnn man
edit, aw god damnit it - everything about this was epic. Nice choice for music Nat.
I really wanna see him make that 236 kg jerk he missed at Ashgabat at the olympics
He did a 230 a while ago. I think he has more than 236 in him
Morhadi just did 241 so he need to at least match that
@@cesarlunakuri7213 241 was off season...
@@ForzaNewbie plus morhadi is coming off of a spinal injury
Zetoria I need video evidence. I only saw 226kg
Hard not to be inspired. Brilliant stuff.
Best clean in the world IMO
Absolutely unreal.
Ikr he makes any clean look easy
@@durrantmiller8810 tell me about that, that 236kg clean was legengdary
Great video. Thanks
Awesome video! Do you guys have a Shi Zhiyoung training video coming out in the future?
Sees first warmup set:
I can do that
Thx for the video!
What a fucking superstar he is
3:01 = Tian Clean
Amazing amount of power!
his progress is remarkable ! cant wait to see him battle Moradi if he manages to recover in time .
Thx for this ATG ! we all love you .
why what does he have
@@OXYLADE Shoulder injury when he attempted 200kg snatch in training quite recently I think
@@OXYLADE he had a spinal surgery i think in february . He cant train for 6 months so the wwc in September seems to be already impossible
Who else watched this 10+ times?
Fresh cut and impeccable technique? Quality content
Love their warcry before they touch the barbell :D
His lifts are SO nice
The way he power clean and jerks those 180kgs is just an insult to us, normal humans...
a 180kg power clean is a joke for him too. He power clean and jerked 205kg as an 85kg lol.
That yell at 4:17 was sick lmao. "Saa Hi hyyaa"
Absolute insane. :)
I see Tian Tao, I click.
Does china have like two teams? Sometimes is looks like its blue china vs red china
Democratic republic of China vs China
Just different choices of color
Dudes incredible
His lifts looks so damn clean and cool. Dang I want to get my technique like that.
Awesoem video
addict to watch a pro training
Great weightlifter great video
impressive!
A conservative 210 kg c&j for tian lol crazy to think he lifted 220 weighing 81 kg
1:50 that moment when Tian is snatching your Squat/Deadlift PR
Not even a snatch. It's a power snatch lmaooo
My favorite tian tao
Chen Lijun is a real life action figure
Could you please have an option where we can pay like 15 or something for each digital print that we select? I REALLY want lu xiaojun, tian tao, mattie, and ehab posters but I can never find pictures of them ;/ Also, I would really be interested in having a $20 a month patreon option where we will receive shirts every month with our lifters name and their country or cool items.
Tank Tao
I like the technics
Also request Om Yun Chol version👍👍
damn dat Tian haircut, athletic muscular KPop Star
His power jerk footwork is insane!!!
I know right, how do they shuffle their feet like that. Mine always seem glue to the floor
@@FoolishInTheEnd timing
Very fast, very good
Any Chen lijun training footage??? I see him there behind tian. For such a great lifter there is very little footage of him anywhere
It's on his patreon
DBDD what’s a patreon?
@@toomuch9762 it's basically a platform to support content creators by giving them money and they give you different types of "rewards" in return. Click the patreon link he posted up there to see what you can get
DBDD thank you I never knew that 👍
It’s crazy what people are capable of (powers 210kg)... yeah, crazy
THICC BOI Tao
Tian The Thicc way of Tao
Way to spend time at the bar!
I wish I had that body and weightlifting skills.
I wish i could deadlift 140 😣
180 power clean, okkkkk
It's disgusting when you see that the 73 kg lifter on their team (Shi ZhiYong) has power cleaned 190 in training, though not nearly as easily as Tian Tao probably could if he tried.
Tian power clean and jerked 205 as an 85.
Human Hulk 😮
Man muscle snatches 100 kg like it’s not big deal
Casually power cleans 400lb
How do the plates stay in place without colars? 🤔
Good weight lifting
Tian THIIIYUCCC
Edit: 3:00 .. wait what..
D-trix, let’s talk about it.
Wow
Let’s go lift
What does that hakuna Matata he said at the end mean?
Did you notice his coach would fold his arms in front of his chest or cover one side of his cheek when Tian Tao is lifting heavy, body languages that indicate his potential worries for Tian Tao. Whereas when Tian Tao is only lifting light (in reference to himself), the coach puts his hands in his pockets.
Blocking one's chest, abdomen, or face is usually an indicator of insecurity or awareness of potential danger. On the other hand, opening up these areas to others is usually an indicator of confidence and security.
not necessarily worried but definitely was paying more attention, and that's what people normally do when they start thinking.
@@qinxuyao it's call defence mechanism，你可以了解一下怎么解读身体语言。
@@qinxuyao extra attention的根源是因为潜在的风险，挡住身体前方和面部是因为这些地方或者没有骨骼保护内脏或是内有重要器官或是神经密集区，这是人的自然条件反射。他所面临的风险不需要是对他直接构成生命威胁，但是是可以从其他人的危险转嫁到自己心理上的。
强壮的男人
The whole room stops for 200+
Where were the barbell clamps?
👍👍👍💪💪💪
bruh... I struggle to clean 220... he just freaking muscle snatch 220.. I feel bad. Time to stop working out. lel
Wat
You guys always wear knee sleeves?
Klokov the best
He should go to planet fitness
is it ok to do power snatches with much wider stance?
Depends on how you're taught. Some lifters do, some don't
Do they count rod weight or no ?
I don’t know what he said @5:44 but it sounded epic af
Revenge of the fridge god or something like that, squat jerk posted it
HUAWEI at the end? 🤪
Casually just plays with 220
Am i the only one who wants to see athletes using crossfit weights (like 135/155) in their excercises? only to see with how much facility they do a snatch..
So you know what he was murmuring @6:13 sounds like "you dumb shit"
3:01 what the...
thicc
traps on that dude,shit
Pretty
What kind of musik is playing?
180 power clean.Fuck
Djuraev the best