Cauliflower Fried Rice 4 Ways

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  • Опубликовано: 21 окт 2024

Комментарии • 574

  • @andrewchen6434
    @andrewchen6434 8 лет назад +790

    for anyone wondering, the reason you would make a "fried rice" without rice is because it's healthier, has more fiber, less carbs.

    • @ebennoble5270
      @ebennoble5270 5 лет назад +9

      But rice isn't any less healthy...this is just a low carb diet

    • @ivarlosna6516
      @ivarlosna6516 5 лет назад +55

      @@ebennoble5270 By weight, rice has 6 times the amount of calories that cauliflower has. Of course rice is less healthy.

    • @ebennoble5270
      @ebennoble5270 5 лет назад +41

      @@ivarlosna6516 lol more calories does not mean less healthy...and rice is no way less healthy....in a non keto diet you could perfectly eat rice and maintain lean body mass

    • @angelmochi9630
      @angelmochi9630 4 года назад +58

      Eben Noble correct, more calories does not necessarily mean less healthy, but for many people it does, especially the demographic this video is targeted to, aka those on a diet. Cauliflower is healthier than rice though, as rice is empty of the many nutrients that cauliflower has

    • @LisasLittleWorld
      @LisasLittleWorld 4 года назад +10

      Andrew Chen true but they put so much oil that it destroys all the healthyness 😂😂

  • @marcystyles1483
    @marcystyles1483 8 лет назад +131

    The thing they did with the onion, the 3 bell peppers, and mushroom was just beautiful.

  • @RobinOrzo
    @RobinOrzo 8 лет назад +943

    These look kinda mushy. I've made it before but I usually don't pre cook my cauliflower, I pulse it until it's rice- like and throw it in a hot pan with a bit of oil. The key is to get it crispy not mushy, if I mix it with other things I do it at the end so the cauliflower doesn't go soft.

    • @queenofthorns6746
      @queenofthorns6746 8 лет назад +34

      That's exactly what I do. I always cook cauliflower before the rest to get it crispy after seasoning it.

    • @samanthajames-tharp8374
      @samanthajames-tharp8374 7 лет назад +34

      that's all I could say through the entire video I make cauliflower rice all the time and never looked like that poor representation.

    • @calipo5110
      @calipo5110 7 лет назад +2

      is it even healthy at that point? you have cooked it way too much and its fried. Might as well just use rice.

    • @RobinOrzo
      @RobinOrzo 7 лет назад +71

      Moonlight L it's not fried, a tablespoon of oil hardly makes it unhealthy. Macro wise it's still a better option than rice, a fraction of the calories and way less carbs. So yeah it's surly still healthy.

    • @ndufcat6213
      @ndufcat6213 7 лет назад +19

      She also over pulsed them. The cauliflower is not supposed to start sticking together when put in the food processor. You are right, she should have cooked the other things separate then added the cauliflower last just to mix in the flavors and cook slightly.

  • @maryannenguyen8552
    @maryannenguyen8552 8 лет назад +221

    For those who haven't tried cauliflower "rice", it's such a simple, versatile, and delicious alternative to carbs. I'm recently starting a keto diet, and boy, cauliflower was my support when I had to break up with rice (my main staple food).
    I would still suggest using a food processor like what Tasty did, it's easy and convenient. As for the cauliflower, it doesn't look mushy (unless you overkill it with pulsing), but it does have a similar appearance and texture to couscous.

    • @powerrangerspink2387
      @powerrangerspink2387 5 лет назад

      How about the taste? Is it same as rice?

    • @JurgenCutters
      @JurgenCutters 5 лет назад +4

      @@powerrangerspink2387 of course not. It tastes like califlower

    • @ivarlosna6516
      @ivarlosna6516 5 лет назад +11

      @@powerrangerspink2387 Well, rice is quite neutral in taste, so is cauliflower. If you use it to eat with something like Thai food you never notice the taste of the rice anyway. All the strong flavors and heat overwhelm the rice already and it will overwhelm the cauliflower as well.

    • @sallycooper2813
      @sallycooper2813 4 года назад +2

      I've made the chicken one here and I don't have a food processor I grated it lol the finished result was amazing love love love❤️❤️❤️

    • @lindagarcia2930
      @lindagarcia2930 2 года назад

      .

  • @Totsudon
    @Totsudon 8 лет назад +151

    For all the "mushy" comments, if you cook it right (no overcooking and drain it properly), it doesnt get mushy. This is a perfect replacement for rice, some people have to go LCHF for medical reasons or just for diet (works really well)

    • @ZILPHABABE
      @ZILPHABABE 6 лет назад +1

      TotsuBurunu

    • @kittenmimi5326
      @kittenmimi5326 3 года назад +4

      For people who are supposed to be professionals telling people hoe to make stuff they aren't doing a very good job... they did terrible. I don't blame the mushy comments. The cooks in this vid made cauliflower rice look horrible.

  • @mirnagoldberger6865
    @mirnagoldberger6865 8 лет назад +28

    When Tasty divided the bell peppers into different colors it looked fabulous 💖💖

  • @nataliak9337
    @nataliak9337 8 лет назад +150

    4 ways videos is my favorite.

    • @Swift-pp7nw
      @Swift-pp7nw 8 лет назад +5

      Natalia Kamaletdinova same

    • @godslaya4563
      @godslaya4563 8 лет назад +3

      Idk I like 3 ways better. Aren't 4 ways biologically impossible?

    • @princeerick7707
      @princeerick7707 7 лет назад

      Natalia K I like 9 ways

  • @mysticwolf11
    @mysticwolf11 8 лет назад +22

    FINALLY, some low-carb recipes! I'm definitely going to try that beef and broccoli one soon.

  • @cristinarivero8078
    @cristinarivero8078 2 года назад +3

    Perfect video: 4 wonderful recipes in less of 3 minutes ❤️

  • @Belzedar
    @Belzedar 7 лет назад +1

    Love this. Love the minimalism. No longwinded tales about how a pet's death left a gaping void that could only be filled with cauliflower. And when I do the Garlic Fried pork, I'm going to include fresh ginger.

  • @unbrandedbleach8901
    @unbrandedbleach8901 6 лет назад +7

    great for keto/ low carb diets! so happy that you are including foods for people on a diet!

  • @jaz12disney
    @jaz12disney 8 лет назад +2

    Thanks so much for posting recipes. I have been in a rut for a couple of years. Making the same thing over and over again for my picky eater family. You make them fun, easy, and tasty! Keep doing what your doing.

  • @Abi_ebenezer
    @Abi_ebenezer 3 года назад +2

    I just made the exact same recipe, but just with less mushy rice.
    The recipe works, just be careful not to process them too much as shown in the video . Once it is roughly the texture of diced almonds, that's great.

  • @dashonnanicole8433
    @dashonnanicole8433 7 лет назад +1

    My 1 year old LOVES cauliflower, rice & scrambled eggs so this is perfect for him lol!

  • @negarm.5302
    @negarm.5302 8 лет назад

    I don't get tired of watching this video!

  • @Animaniafreak
    @Animaniafreak 8 лет назад +28

    That's a freaking brilliant idea!! excellent for low carb diet! thank you!!!

  • @BG-vd8bb
    @BG-vd8bb 4 года назад +5

    for those who dont have a food processor: use a grate! doesnt take long and the texture isnt as ''mushy''

  • @umlivroumvinho
    @umlivroumvinho 8 лет назад

    Wowwwwwwwwwwwwwww!!!!!! Even the music is ingredient in the recipe. I can not think of another, Congratulations!!!!!!

  • @CHEYENNERAIN1
    @CHEYENNERAIN1 8 лет назад +1

    Awesome Sauce. What a great way to get people like me to eat their cauliflower. Wonderful recipes and Tasty..... Oh Yeah!!! Namaste

  • @dorindaalberthal4414
    @dorindaalberthal4414 5 лет назад +5

    Using cauliflower instead of rice is my favorite new happy in 2019. Thank you for your video, I loved that you got right to it and saved us from all the talking before hand I love that!:)

    • @jadep5863
      @jadep5863 4 года назад

      This is kinda random, but you look like a literal doll. Super pretty ❤

  • @JillTimpe
    @JillTimpe 8 лет назад +21

    I added ginger and sesame oil. It gave it soooo much more flavor.

    • @22shellbabe
      @22shellbabe 6 лет назад

      Yep! Sesame oil & ginger! Yummm!

  • @whoreallycares2368
    @whoreallycares2368 6 лет назад +2

    This is awesome. It’s going to change my life. I can literally binge for 6 people on this stuff and not hit 2,000 calories.

  • @thegirlwhospeaks236
    @thegirlwhospeaks236 7 лет назад

    Great presentation, no Narcissist chatter, a lot accomplished in a short time thanks

  • @margieprovencio9145
    @margieprovencio9145 2 года назад

    Love ir! visual, ingredients listed and to the point.

  • @yongiminnie1081
    @yongiminnie1081 6 лет назад +2

    I made this today for dinner and it was amazing

  • @RaviSankarRao
    @RaviSankarRao 6 лет назад +1

    The best part was the editing. Squeezing 4 recipes in 2 and half minutes. Good one. Will definitely try these

  • @alwall3
    @alwall3 8 лет назад +7

    Yay!! Finally a delicious way to eat more vegetables I love you Tasty!!

  • @andreacruz108
    @andreacruz108 7 лет назад +1

    I'm vegetarian, but this is a great video. No need for 10 minutes explanations for one recipe. Well done!

  • @Poiisin
    @Poiisin 4 года назад

    All these look good as hell and it’s nice to see a protein added

  • @yougogirl2290
    @yougogirl2290 7 лет назад +1

    awesome! im trying to be more on the vegitarian side and these are great ideas to keep dishes interesting...thx 4 sharing!

  • @smileyniceypoo
    @smileyniceypoo 7 лет назад +56

    I wish that they knew how to add seasoning to their meal 🙄

    • @BriannaJanae92
      @BriannaJanae92 4 года назад +8

      Girl, exactly what I was saying lol cause that salt and pepper only ain’t it 🙅🏾‍♀️ lol

    • @JoJo-vi6xx
      @JoJo-vi6xx 4 года назад +5

      Right? Everyone talking bout mushy ness I’m out here wondering why nothing came out her fingers. Seasoning are healthy if done right, I don’t get people 😂. There’s ginger, parsley, tumeric, corriander nutmeg onion powder paprika lemon like that’s not even the bulk of it

    • @0swan1111
      @0swan1111 3 года назад +7

      as an asian i get what u mean, i cant cook fried rice or anything rly with just salt and pepper. but i think this recipe is targeted for people who are on diets or calorie restricted fitness programs.

  • @AyaMarie
    @AyaMarie 3 года назад

    i love cauli flower rice!

  • @kimoleary1827
    @kimoleary1827 7 лет назад +32

    I made the chicken fried rice and it was great! It didn't even taste like cauliflower.

  • @tabbiev1087
    @tabbiev1087 3 года назад

    I’m new to keto diet so this makes me excited!❤️❤️🤤🤤

  • @MsTCK98
    @MsTCK98 8 лет назад +89

    I guess the cauliflower idea is for people on low-carb diets? I definitely don't eat low carb lol (try excessive amounts of carbs all the time because french fries are delicious) -- but I would try doing half cauliflower, half rice. Then it won't be so mushy.

    • @msammey
      @msammey 8 лет назад +9

      and maybe not process it so mch maybe cutt it into small pieces instead idk though sounds better to me!

    • @douglasb7075
      @douglasb7075 8 лет назад

      If you steam the cauliflower instead of boiling it contains less water. Or just let it steam off after boiling.

    • @brennat124
      @brennat124 7 лет назад +2

      I am the same way... I love french fries, mashed potatoes, and pasta. If you didn't cook the cauliflower ahead of time and saute it raw, I'm sure it wouldn't be so mushy.

    • @ddcrowley
      @ddcrowley 7 лет назад +1

      1/2 rice, 1/2 cauli is a really good idea - thanks!

    • @bergenswald
      @bergenswald 7 лет назад +2

      timas oh man how I love carbs, but I am trying to lose at least 44lbs...so gonna try this next week.

  • @stexyo
    @stexyo 7 лет назад

    Fatto oggi per pranzo, ho scelto la seconda versione ma ho omesso lo zucchero, perfetto per una dieta Low carb! Grazie! Ci ho solo aggiunto un dressing di yogurt perché era un po' asciutto 😊

  • @RamiKattan
    @RamiKattan 4 месяца назад

    Tried the 1st recipe with chicken, SOOO TASTYYY !!!!

  • @miyukisz9624
    @miyukisz9624 8 лет назад

    Estoy enamorada de Tasty me hacen muy pero muy feliz!! 😄. 🙈🙈🙈🙈😊😊😊 soy una experta en cocina ahora!! 😌😌😌

  • @agnesjatulan9469
    @agnesjatulan9469 4 года назад

    Wowwww im so amazed,,, thanks ❤️ much for this recipes

  • @yvonnedavis232
    @yvonnedavis232 5 лет назад +1

    I've just tried one of your dishes and it was delightful!!!🤗

  • @chrispage8776
    @chrispage8776 4 года назад +1

    Great ideas - thanks for sharing. I personally prefer to use the grater for the cauliflower rice as it gives a different texture and doesn't take that much longer.

  • @dGooddBaddUgly
    @dGooddBaddUgly 3 года назад

    Thanks for these recipes!

  • @FerrisFlyer
    @FerrisFlyer 8 лет назад +26

    For anybody making this. don't process it so much. they brought it way too far in this video and it resembles a mash more than a rice.

  • @mrspringles7684
    @mrspringles7684 8 лет назад

    My mom is on a diet and cauliflower Rice is amazing

  • @PC-uz6cs
    @PC-uz6cs 6 лет назад +4

    I find grating the cauliflower gives the best result and you can do it manually with a lot less cleaning up than using a blender.

    • @marianpatiag6912
      @marianpatiag6912 3 года назад

      can i grate the cauliflower then just saute it as ease?

  • @tim8602
    @tim8602 7 лет назад +2

    Watching this video is making me so hungry!!! Are these dishes Keto friendly?

  • @lostcosmos3245
    @lostcosmos3245 6 лет назад +1

    Fantastic! thank you! exactly what Ive been looking for! Cant wait to try them out!

  • @Urevix
    @Urevix 7 лет назад

    I've tried it Veggie style today. And it was great! Thanks! Tomorrow, I'll try no 1 :)

  • @wisezedbigday
    @wisezedbigday 8 лет назад +4

    Wow cauliflower fried rice ~Amazing!

  • @shyboy1819
    @shyboy1819 8 лет назад +280

    it's called fried rice with no rice ?

    • @thomasalias8492
      @thomasalias8492 8 лет назад +63

      It's fried rice STYLE!

    • @shyboy1819
      @shyboy1819 8 лет назад +9

      Thomas Alias thank you

    • @lolagloria5965
      @lolagloria5965 7 лет назад +28

      cauliflower has replaced rice for I guess the fitness world... or anyone on a low carb diet.

    • @andheeid
      @andheeid 7 лет назад +11

      they should name it fried cauliflower minced, not fried rice

    • @iqcarlospinzon
      @iqcarlospinzon 6 лет назад

      "Rice"

  • @Kayneil
    @Kayneil 8 лет назад +5

    I love the music I wonder what it's called

  • @smj6716
    @smj6716 3 года назад

    great recipe! what is the size of your braiser?

  • @mizzmatrix
    @mizzmatrix 8 лет назад +1

    Thank you, for finally putting on something healthy

  • @yeechew4226
    @yeechew4226 7 лет назад

    This was so suitable for who are having Lchf

  • @johe3997
    @johe3997 8 лет назад

    This is great recipe as there are no carbs at all!

  • @jackiek259
    @jackiek259 8 лет назад

    Going to try this

  • @ItsJustMyFavedStuff
    @ItsJustMyFavedStuff 8 лет назад

    Thanks for the ideas! I'll def be trying the first one

  • @lir7423
    @lir7423 3 года назад

    great recipes

  • @b3blueblue
    @b3blueblue 6 лет назад

    Will do this! Looks so easy!

  • @egledavidsoniene5075
    @egledavidsoniene5075 2 месяца назад

    Thank you. Tasty food for beautiful family breakfast lunch diner for beautiful family with own children own old parents.

  • @mervinmani2873
    @mervinmani2873 4 года назад

    Perfect pereparation

  • @az0935004
    @az0935004 4 года назад

    Awesome looks tasty will try ☺️❤️

  • @MrEinsteinProject
    @MrEinsteinProject 8 лет назад

    I wanna try this.

  • @simplynatalies
    @simplynatalies 8 лет назад

    looks very Tasty

  • @andreagonzalez2621
    @andreagonzalez2621 2 года назад

    Nice ! 🌟

  • @godiegogo81
    @godiegogo81 6 лет назад

    This is good for my Keto diet

  • @yasitheleperuma5988
    @yasitheleperuma5988 6 лет назад

    made it and its super amazing!

  • @cureckd6930
    @cureckd6930 8 лет назад +5

    NIce Cooking Video

  • @adjoaaj7593
    @adjoaaj7593 6 лет назад

    Amazing

  • @Bloomsales
    @Bloomsales 7 лет назад

    The veggie recipe was delicious and we added minced garlic and cumin spice. It was great as a side dish but could be a meal in itself.

  • @joekhan3817
    @joekhan3817 6 лет назад

    love the music.

  • @Rockhound6165
    @Rockhound6165 7 лет назад

    I tweeked this so it was Whole30 compliant. Instead of peas I diced some zucchini and replaced the soy sauce with coconut aminos which is similar but a tad sweeter. I added in some green onion as well. All in all it wasn't bad. I wouldn't eat it a lot but once in a while. Makes a bunch so it will last but my wife won't eat it. LOL But it wasn't horrible. It's not rice in any stretch of the imagination and anyone who says "you won't know know the difference" is kidding themselves but if you like cauliflower then you'll like this.

  • @terrence369
    @terrence369 4 месяца назад

    Awesome

  • @carolinag1939
    @carolinag1939 4 года назад

    Is it better to blend or grate the couliflower to make rice?

  • @kusinaniboyeng5076
    @kusinaniboyeng5076 4 года назад

    I did a schnitzel version and it tasted good!🤤

  • @rain.enthusiast
    @rain.enthusiast 8 лет назад +150

    i'm sorry but soy sauce, salt, and pepper aren't exactly adequate seasoning, tasty.

    • @HammyTechnoid
      @HammyTechnoid 8 лет назад +6

      yEAH...Needs more Mrs. Dash!! LOL

    • @kamicharakarin
      @kamicharakarin 8 лет назад +27

      Jess Liu Soy sauce itself consist of a lot of sault and sweetness, so I don't any more seasoning.

    • @NoizuWilhelm
      @NoizuWilhelm 8 лет назад +31

      Omg ikr I just can't enjoy anything if it doesn't have a shitload of spices XDD the Asian in me is crying. White peoples pallets r too sensitive

    • @msammey
      @msammey 8 лет назад +3

      there was brown sugar in that one too i think its supposed to be teriyaki sauce

    • @01Yiyi
      @01Yiyi 8 лет назад +14

      They needed sesame oil :/

  • @mariamkhan1913
    @mariamkhan1913 8 лет назад

    I like the music 🎶

  • @April-eq6de
    @April-eq6de 7 лет назад

    Mmmm I will try all of these and maybe it will be a good idea to make it with ham or beacon too..:)

  • @siddiqaroy5920
    @siddiqaroy5920 5 лет назад

    Is it ok to have it daily but in smaller amounts?

  • @王三运-s5c
    @王三运-s5c 6 лет назад

    Nice!

  • @crashmolloy3235
    @crashmolloy3235 4 года назад

    Hey Tasty, think you could do some simalar recipes that don't contain eggs? My daughter is very allergic. Thanks ❤️

  • @lunaperez4397
    @lunaperez4397 8 лет назад

    can you guys have a video or two for vegetarians. I love your recipes but I'm a vegetarian and have trouble sometimes make some of the recipes. I would really appreciate if you could make one for vegetarians.❤❤

  • @netowner666
    @netowner666 8 лет назад +5

    i think you ARE supposed to remove moisture from the "riced"cauliflower not just if you desire, otherwise it ends up too mushy

  • @exclusivefirstlady1038
    @exclusivefirstlady1038 7 лет назад

    Thank you tasty. You are the best

  • @gadgetsandlifeuk
    @gadgetsandlifeuk 7 лет назад

    gonna make this👍🏿

  • @jackedwards61
    @jackedwards61 8 лет назад +19

    Is there any particular reason for adding scrambled eggs?

    • @amandalynn32197
      @amandalynn32197 8 лет назад +43

      Jack Edwards scrambled eggs are usually in Chinese fried rice

    • @Asenceana
      @Asenceana 6 лет назад

      It makes it feel more like egg fried rice. But watching this makes me think the egg is there to make the cauliflower feel less mushy.

    • @jaketoffen2454
      @jaketoffen2454 5 лет назад +1

      Protein baby

    • @dakarbrown5474
      @dakarbrown5474 5 лет назад

      If you pay attention to your shrimp fried rice it's scrambled eggs inside😁😁😁

  • @leonardogutierrez502
    @leonardogutierrez502 3 года назад

    I did it! I did cheat and I used the bag of frozen fried rice from the store BUT everything else I basically followed and I did IT! I didn't burn down my kitchen and it tasted pretty good. I'm on Keto and this was SUPER easy even for a novice like me (I can barely boil water). Thank you

  • @RobertPeters4674
    @RobertPeters4674 8 лет назад

    Yum, yes please!

  • @noeljohnson6747
    @noeljohnson6747 8 лет назад

    Watching this while eating cauliflower fried rice :) The first recipe, actually.

  • @randombrokeperson
    @randombrokeperson 8 лет назад +1

    this song had me groovin

  • @richbroad4016
    @richbroad4016 7 лет назад

    I tried the first one, and replaced the chicken with Quorn. It was nice, I'd make it again. We just pulsed the cauliflower in the blender, and it didn't come out mushy.

  • @queenbee7596
    @queenbee7596 4 года назад

    Can you actually add rice? Wonder if it will taste good.

  • @MalinsDecore
    @MalinsDecore 8 лет назад

    I like it

  • @dakarbrown5474
    @dakarbrown5474 5 лет назад

    I'm a diabetic and I must try this because Chinese food with all that Rice shoots my blood up so high so anything that is an alternate for rice I will try I don't care if it's mushy

  • @FoodFlipped
    @FoodFlipped 7 лет назад

    Great video thank you!

  • @leesalettoof1421
    @leesalettoof1421 7 лет назад

    The cauliflower is really nice if it's seasoned and browned lightly before mixing it through.

  • @nejitenfan
    @nejitenfan 5 лет назад

    Have you guys made mashed cauliflower I just started buying frozen from my local store and I think it would be better if I made it myself

  • @cassiaagy
    @cassiaagy 8 лет назад

    I'm making this

  • @hsbaby
    @hsbaby 8 лет назад

    legit wanna try this..
    but i love rice :(((
    does it do a good job in terms of tasting like fried rice? thank you!

  • @kristinaalvarado36
    @kristinaalvarado36 5 лет назад

    Can I use frozen cauliflower rice? Or would be too mushy?