10 Rep Max Squat 188KG/415LBS

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  • Опубликовано: 27 авг 2024

Комментарии • 53

  • @brendan638
    @brendan638 Месяц назад +28

    Crazy. Even more impressive then the weight is the dedication. Don't get me wrong man those squats looked perfect but they started looking hard around rep 5. To do another 5 reps after that is insane willpower and mental toughness. And like another commenter said too, no belt or sleeves? BEAST

    • @freelancerAM
      @freelancerAM Месяц назад

      Agreed. Even with his current drug regimine the amount of willpower is very impressive.

    • @thomas7365
      @thomas7365 Месяц назад +6

      @@freelancerAM ??? These are super achievable natty results. If you can't do it without steroids says more about you than anything.

    • @freelancerAM
      @freelancerAM Месяц назад

      @@thomas7365 bless your sweet naive heart

    • @thomas7365
      @thomas7365 Месяц назад +5

      @@freelancerAM I've literally achieved them. I know other high level amateur and elite level natty powerlifters on a personal basis that have far surpassed them. Just because you haven't doesn't mean it's impossible.

    • @freelancerAM
      @freelancerAM Месяц назад

      @@thomas7365 funny, I can't Google or see any of your achievements on your empty channel. Typically people who boast of achieving haven't. Just generally speaking.

  • @darynclarke5238
    @darynclarke5238 Месяц назад +20

    Brutal, no sleeves or belt. Kudos.

  • @MrMaIice
    @MrMaIice Месяц назад +5

    10 Reps with that much weight and depth is crazy dude, you're a Beast.

  • @SliskeBase
    @SliskeBase Месяц назад +10

    all of a sudden I feel incredibly weak

  • @fabiobonetta5454
    @fabiobonetta5454 Месяц назад +2

    Great bracing great balance great depth great squats

  • @derekpowersblight
    @derekpowersblight Месяц назад +2

    Lets go Charles! Great work brother 👏

  • @HerculesFit
    @HerculesFit Месяц назад +1

    Insane strength dude! 💪

  • @BrendinoDaBear
    @BrendinoDaBear Месяц назад

    Came here to say that was a sick set brother. Stay strong

  • @poderes
    @poderes Месяц назад

    I can’t stop watching this and suffering at home

  • @bobfisher6382
    @bobfisher6382 Месяц назад

    Real high effort and toughness, great strength. High cardio level.

  • @JoeSmith-xp6zz
    @JoeSmith-xp6zz Месяц назад

    dude that was insane. I thought you were done at 3, but you managed to squeeze out 7 more. Holy, respect

  • @dazfire5646
    @dazfire5646 Месяц назад +1

    Strong squat and sweaty crack.

  • @zacharyweightliftingwilson7227
    @zacharyweightliftingwilson7227 Месяц назад

    Great grind man.. keep up the good work.. great stuff

  • @sean7269
    @sean7269 Месяц назад +1

    Didn’t know the Vatican had this much cake. 💒

  • @moraleseric
    @moraleseric Месяц назад

    Good work man. Stay safe!

  • @stevep4236
    @stevep4236 Месяц назад +1

    You're scaring the people in the room bro

  • @cursingivy
    @cursingivy Месяц назад

    Youre a monster bro thats my one rep max and you did all of them below parallel massive respect bro

  • @MikeTheGreek
    @MikeTheGreek Месяц назад

    *LIGHTWEIGHT BABYYYYYYYYYYYY*

  • @notarussianbot9435
    @notarussianbot9435 Месяц назад

    Really really impressive, man

  • @miz528aaaaaaa
    @miz528aaaaaaa 12 дней назад

    Strong m8

  • @zsahe21
    @zsahe21 Месяц назад

    Lol. 188 kg x 10 reps full ATG high bar squats. Congratulations. Mad man.
    If I ever hit 180 kg x 1, I will be a happy man.

  • @as1df1gh
    @as1df1gh Месяц назад

    insane, nice work

  • @V_ice
    @V_ice Месяц назад +1

    U are so fuckinf strong bro wtf

  • @aaaababab
    @aaaababab Месяц назад

    supersquat

  • @akuma7327
    @akuma7327 Месяц назад

    i just know this guy can jump high af

  • @Lucafir
    @Lucafir Месяц назад

    Yeah but whats your deadlift? (Im coping because i can only front squat 365)

  • @cursingivy
    @cursingivy Месяц назад

    How did you build your squat to be that strong?

  • @steve00alt70
    @steve00alt70 9 дней назад

    Bro make sure u do that with safety bars

  • @FrappuccinoAlfredo
    @FrappuccinoAlfredo Месяц назад

    Gyatt

  • @cernugaming
    @cernugaming 14 дней назад

    Are you on gear? I just want to know what is realistically possible for the average joe training his ass off.

    • @charlesevanspope
      @charlesevanspope  14 дней назад

      @cernugaming i have never taken any sort of gear, but of course this is possible. I appreciate you saying that but look how much stronger professional weightlifters are than I am.

  • @snowiblind
    @snowiblind Месяц назад

    sick glutes

  • @Youonlyliveonelifeslmakeitcoun
    @Youonlyliveonelifeslmakeitcoun Месяц назад

    What the f

  • @greghaskell1676
    @greghaskell1676 Месяц назад

    When I weighed 160lbs I could squat 315 for 13 reps…..ass to the grass!