WORLD'S FASTEST Man Shares How To Achieve Your MOST AMBITIOUS GOALS In 2023 | Eliud Kipchoge
HTML-код
- Опубликовано: 18 окт 2022
- Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: bit.ly/3reTyIm
This week’s guest is Eliud Kipchoge - a Kenyan athlete who is widely regarded as the greatest marathon runner of all time - he’s the only athlete to have ever run a marathon in under two-hours, which he did back in 2019 in Vienna as part of the 1:59 challenge. But the conversation we had for this podcast is about so much more than running. Whether you are a runner or not, I think you are going to find Eliud’s insights highly relevant and applicable in your own life.
#feelbetterlivemore
-----
Show notes available at: drchatterjee.com/304
Find out more about Eliud:
About www.nnrunningteam.com/team/el...
Instagram kipchogeeli...
Twitter / eliudkipchoge
Facebook / eliudkipchogeofficial
Eliud Kipchoge Foundation www.eliudkipchogefoundation.org/
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version amzn.to/304opgJ, US & Canada version amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - podcasts.apple.com/us/podcast...
Acast - www.acast.com/feelbetterlivemore
Stitcher - www.stitcher.com/podcast/feel...
Spotify - open.spotify.com/show/6NyPQfc...
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com/
Facebook: / drchatterjee
Twitter: / drchatterjeeuk
Instagram: / drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
“When you’re at the top of something and have an ego, that’s a sign of failure”
23:29
So proud of our 🇰🇪
Eluid Kipchoge !! A pure soul, true champion!!
Thanks for watching. Yes, he is an amazing champion!
This is one of the most detailed interview with Eliud Kipchoge. As a Kenyan I am very proud and inspired.
I have been waiting for such an interview for ages man... I am a journalist 🙂
Humbleness: the greatest human beings in this planet all have in common. What a simple human being, yet so wise. Thank you so much Rangan, for this interview and for your great sensibility in the perfect balance of listening/asking great questions. A true inspiring one!
Thank you so much. Really appreciate the feedback
It’s Humility not Humbleness.
@@funizwendlovu7842 There is a certain irony in correcting someone for their 'misspelling' of the word humility
@@northwestcoast I do not think there was ill-intent. The person made a correction.
Today I decided to run the Zurich Barcelona Marathon as my first one. That decision led me to this video. In December 2018 I decided to stop drinking alcohol after 20 years of a self destructive downward spiral. In September 2019 I've became & was homeless for 4 months. During the lockdown I started run for the first time ever. It gave me the change to be outside while the whole city of Barcelona was empty except from a few other runners and the police driving around searching for people breaking the lockdown. Running really improved my mental health just 2 year after stop drinking. Now I enjoy taking control over the pain, overcome it & use it to improve both mentally & physically. I run by my self & don't really struggle finding the motivation to run. I enjoy the challenge to do it every day & I enjoy the feeling of finishing a run even more. My life have always been a race in a way, but for the first time ever I'm really taking control over it. But I've have been struggling with my discipline, like getting up early in the morning & run before I start my day. That have changed watching this video. There are several things that needs to change with such decision. Anyhow, I knew all this already because much of it have been said before by other amazing people. But this time it was different, Eliud's insight and approach to life, running & many other things have a very honest & down to earth feeling that I appreciate. I feel very inspired to achieve this goal now in 2023. Thank you both for this amazing video. Please receive all my best wishes. Take care & be safe everybody.
Congrats. Read David Goggins first book, and 2nd one coming out in Dec. If you think Kipchoge is inspiring, Goggins will blow you away.
@@wordpressobsessed9067 Hi. I hope this message finds you well. Thanks for the recommendation. Funny one of my friend recommended his first book just the other day. But I know who he is, a beast haha. I was watching a couple of videos with him today. I'm definitely reading the first book before next one is released. Thanks. Greetings from Barcelona. ☀
Hi Alex, thanks for sharing your story. Maybe you should write a book about it.
Congratulations to you sir!
Believe it or not - but by making those important decisions for yourself, you are already a hero for other people and you may not even know it! 🙏🏻
4:01 he said in life everyday is a challenge. I think once this is accepted & acknowledged, one will feel more calm & prepared & planned.
Listening to Eliud is soo chilling. He just exudes wisdom. Greatness personified.
Moving your legs a lot makes you wise.
I've searched high and low for Eliud Kipchoge interviews and I must say that THIS remains to be the BEST Kipchoge interview of all time! I've listened to this episode over 100 times. And with marathon season being here, I'll be watching this 100 more times before my training sessions!! Keep up the great work Doc!!!
Such a gentle soul he has. There may never be another marathoner like Kipchoge. Absolute legend.
I think Kelvin Kiptum seems pretty down to earth and has a nice personality too, he's Eluid's heir no doubt!
There WILL never be...there, I fixed it for you!
He is the master simple sentences. Greatest athlete of all time. Humble, great sense of humor, no words to explain Eliud Kipchoge
Make a personal audit, know that you have been accountable today because tomorrow is not guaranteed, always prepare, and define success by your terms.
Wow - what an honour for you to meet him Rangan. Incredible. ❤
Absolutely Alex - I feel very fortunate indeed!
Eliud Kipchoge is the present day Yoda - what a beautifully humble and wise human being. Thanks Rangan I couldn't think of anyone better to interview him in this manner ❤
As a young Kenyan athlete.I’m very inspired with Eluid 🙌🏾.can’t wait to see more us in the global stage
TWENDE TWENDE 🏃🏾♂️ 🏃🏾♂️ ❤!!
This man is a beast mentally and physically. We all know when we are running there is a second voice that tells you to stop but this man beat it long time ago. And if you see the way he approaches the answers it’s smart and wise
The fact that I can listen to Eliud talk all day. and that I have watched literally almost all his videos is every reason why he is my ICON , I hope to meet this humble inspiring man one day. proud to be kenyan 🇰🇪
But I am so impressed / to hear him for the first time so inspiring ….So unique explaining success for anything anybody//so success for Africa continent is there he has defined it !!!!
When you are secure, you are humble.
Eliud Kipchoge's wisdom extends beyond running into everyday life's goals. Fantastic interview.
Best interview i've seen period. Even if you are not a runner everyone can benefit from this.
What a man such a humble human it’s rare in today’s society great interview
Glad you enjoyed the conversation and, yes, he is so so modest and humble!
One of the best Kipchoge interviews I've seen, because you actually give him the time to answer all your questions and go deep. Thank you for doing this.
46:23 beautiful explanation of what pain is and its importance in life, not only for Runners but I believe it's relatable to everyone in their journey of life because as Kipchoge says 'Running is life'
He is such a wonderful person
No arrogance, just modesty and a special gift. I can listen and watch him over and over again
Bro runs marathons at an average of 6 meters per second. Basically sprinting more than 40Km! What the!!!!
Our champion 🇰🇪🇰🇪🇰🇪
I AM 💕ING THIS! I truly enjoy listening to the wisdom of this man who is shifting my paradigm in every moment that he speaks. 🙏🏽🏃🏽♀️
ever since his sub-2 in Vienna, I became an avid runner... he is my- and I'm sure, many others- inspiration to pick up running as a hobby. the unrepeatable marathon GOAT🐐
It's so great listening to Eluid, I am 60 and I started jogging again for about a year and it makes you want to put your trainers on more and more and go for a run. He is an inspiration to us all, great interview. What a talent and superb human to listen to and great interview.
You deserve much of the credit for the beautiful podcast for asking such great questions and follow ups
Thank you for watching. So glad you enjoyed our conversation together
Great interview. Great questions and great answers. So inspirational. Kipchoge is a legend. Going to re watch before my first marathon in two weeks.
Rangan does a fine job of asking simple questions and letting Eliud speak his mind.
I watched this over and over, one if not the best coaching interview I have ever listened to.
Such a well rounded conversation, covering both the abstract and the specific. Been waiting for a long form conversation like this with Eliud for the longest time. Thank you Dr. Chatterjee.
Mr.Eliud you are a really legend.
Continue inspiring others as your legs and mind continue being strong.
God bless you more
This was by far my favorite interview!
Just wow! Thank you so much!👏👏👏
Incredible conversation with a true and humble champion. The resilience and mindset of Eliud Kipchoge is incredibly inspirational and this conversation excellently depicted that. Thank you Eliud and Rangan!
What an outstanding interview, Rangan. Thank you very much for that!
Eliud is simply the greatest running athlete of our time and he is so humble with a lot of wisdom behind him
This is one of the most powerful interviews I've ever seen
Wooow thank you so much for this episode, can wait to listen to it, Eluid is my biggest inspiration, not only in running, in life.
Really loved the humble nature of both of u and really fell in love with the way u r listening to the guest and asking questions... Thank you doctor
My God! How this guy manages to remain extremely humble makes him the most admirable human being,
Eliud thank you for flying our flag high.
What a guy! He represents his country like a true fighter. Love from India and Namaste🙏🏻
In this interview I realised He is human at the same time excelled human things
He is simply different. The secret for his success is his attitude and mentality about sport!
Amazing interview, such a disciplined humble personality. Indeed "The GOAT"..
Thank you for the conversation !!!!🙏
It’s always great listening to men of excellence. Truly inspiring and love his output and mindset towards discipline and creating systems.
My ooh my..what an interview. This is professionalism at its best. Dr, this is the way to do an interview. I'm humbled both by Kichoge and you. Thanks
From the great slopes of Ethiopian highlands to Iten in the Great Rift valley of Kenya, to the slopes of Mt. Elgon in Both Kenya and Uganda to the Hills of the Nyahururu Near subukia in Kenya, my Athlete friends are Striving to attain Excellence as demonstrated by Kipchoge. This guy is a global brand, he inspires souls and minds. History will not forget to remember you.
What an amazing, inspirational man Mr Kipchoge is. Thank you Rangan for featuring one of us. Asante sana ❤
I am a long distance runner, and have completed 9 marathons. I just finished watching this incredible interview. As a runner, who has woken up at 5:30 A.M. and run outside three times a week over the last 9 years, I found myself having 'Aha moments', and nodding my head throughout this interview. I have to give Dr. Chatterjee so much credit for the questions he asked!! He asked profound questions about running, and as a runner hearing the answers I felt validated because it all resonated with me! I am amazed at the specific questions Dr. Chatterjee asked; it felt like he went inside the mind and heart of a runner! Eliud is not just someone who inspires me as a runner, but he seems like a compassionate, wise, strong human being I want to grow into.
that means you are reading nothing,....Kipchoge is too much for you...
@@promoveredoo Are you a runner? How many marathons have you completed? As a long distance runner who has run for 10 years, and completed 9 marathons, this man spoke to me. Thank you, be blessed :)
An epitome of the limitlessness ....no human is limited and willingness to pay the price for anything is a core for success...Great achievements but very humble....We are proud of you Kipchoge....you are an outstanding source of inspiration for people in any field..God bless you.
This excellent marathon runner Mr. Eliud Kipchoge is wisdom filled, humble, intuitive, calm, peaceful, empowering . Such a beautiful soul, May God bless you always.
Thank you for this conversation. For giving Eliud the space to speak candidly. Great questions. Eliud is from Kenya like I am and he is my inspiration too. Running is life. #keepmoving.
Beautiful Rangan. This is the most real I’ve seen Eluid speak, he was genuinely engaged and speaking with the obvious depth that lies within him. In other interviews his real depth and wisdom does not come through as much, I suppose he knew you would be able to receive and meet it. What an amazing experience for you to have🙏💜
Thanks for asking everything we could have thought of, great interview. Thx a lot!
This outstanding man is a philosopher, wise in every way. I had such a blast listening to him. My heart flows with gratitude to him and the Doctor for this episode. So precious. Beautiful conversation to watch. Thank you so much from Brazil.
This Podcast should get much more looked at. Truly inspired by this two guys. ❤
Thank you so much, this interview is so valuable. A jewel.
I got to watch a bit of it on TikTok, but it left me wanting how he orally uttered life breathing words and I had to come here for more. Thanks for the interview and great to learn from Mr.champion
I have never been this intrigued by a podcast, pure showcase of great wealth in wisdom, Thank you.
Incredible! Thank you for such an insightful and inspiring conversation
Very insightful and inspiring interview. There is a unique composure and a humility in his voice and gesture. Truly great.
Amazing person Incredible athlete My sincere respect 👏🙏❤️
Eliud is graceful and expressive with the complex English language.Then again, his message, although vast with implications, is simple and straightforward.
Live well, enjoy life, be happy.
We are all truly fortunate to be alive at this time, to witness the magnificent performances and spirit of Kipchoge for ourselves.
Well said!!
Dear Dr Rangan Chatterjee, the video really inspires me much and I am a 5K daily runner now. I am a retired man age 65 and enjoy much in running daily. The video is not merely on running but with lot of wisdom which would be great to be shared as many others as possible. It would be great if the video can be with proper sub-title ( there are shortcomings on the auto generated sub-title) which should be fine for those not so good in listening. Thx a lot for your making such great conversation with such a great man.
🙏🙏🙏
Dr. Rangan just did a very good job, nice questionnaire. What a brilliant stream of answers from Eliud, he just gave us the best of himself. From training and following a strict plan to sharing with us what happens in the mind of a marathon winner. The total outcome of this is the perfect success, for winners!
I truly enjoyed this interview. It made me remember and appreciate how life changing the African values my parents and grandparents instilled in me have always helped me live my life. Thank you for interviewing Eliud.
Incredible conversation !! so many things to learn
Eliud Kipchoge's story is an example of the real cost of success. He has done things that prove why effort and courage will earn human beings the results they desire!
Thank you very much Dr. Rangan to facilitate with this wonderful conversation. It was a great to listen both ways. Learned a lot. We remain humble to receive each and every message. Appreciate.
Eroooo!!!! You don't know how quickly I came here. Big love from Kenya 🇰🇪
Wow.. this interview just impacted my life in great way. He is so inspiring and humble. I need some vitamin N in my life. Thank you 🙏🏼
Doc Rangan asked all the right questions made this interview amazing, Kipchoge best interview yet thanks 😊
Thank you Dr Rangan for this interview..very inspiring. Amazing how the advice he gives is applicable to non elite runners. Love the emphasis on family and running.
Thanks Dr Chatterjee for creating the conditions from which this conversation could spark.
we all benefited from it!
What a great human being and role model. I wrote down a few great sentences to inspire and be inspired. Thanks for the light ❤
Absolutely amazing Kipchoge as a human being is ! So much to learn towards the fact that success is there but someday it will not be there some day ! Accept the reality of life and live life king size ❤
He is a mix of a elite runner and an elite zen master, an incredible athlete. Thank you for this wonderful episode ❤
He is a lovely soul. And by the way I love to see you interview, is kind.
Simply the greatest marathon runner of all-time and he is just an inspiration to the world. If more people lived like Eliud Kipchoge this world would change for the better.
@@M45N there are so many other people to get inspiration from, however Kipchoge is a great example
And now listening to this beautiful soul Eliud, I will make sure I enjoy the run until the end…
Excellent meeting with great Doctor and super marathoner. Awesome conversation.
i come back to this Interview quite often. knowledge that never gets old
A blessing🙏🏾
Truly a brand ambassador of marathon world... Salute sir 🙏
Guy just broke a marathon world record & how down to earth he is 👌👌 Kipchoge is superb 👏👏
No Human is Limited, The power of words. Keeping up with Eliud Kipchoge and congratulations for the win in Berlin yesterday 24th September 2023. You keep a lot of us believing!! Keep going.
It is really worth listening to winners and champions. Their mindset and principles are extraordinary.
I enjoyed this interview so much! It felt like a genuinely curious conversation, with thoughtful questions and answers. Thank you!
The most intense part of the interview was when eliud kipchoge was speaking about self discipline.
Wow. This Interview is powerful! Thank you.
There is a lot in this conversation! Well done for having it. 🙏
Thanks Muriel
Just loved this interview with Dr Ranjan asking detail questions to the greatest runner of all times. Truly an inspiration. Thank you
Thanks for watching and really glad you enjoyed the conversation
Just fantastic ❤💯
When he says.. internalize his thoughts.. he’s reinforcing his inner habitat of his body.
His internal calmness is the key for him to break the record.. not his desire.. well.. he said he doesn’t believe in success- interpret: he doesn’t heed his desire.
There are very few people I admire apart from my parents, and they are Warren Buffet, Charlie Munger, Monish Pabrai, Eliud Kipchoge and Naval Ravikant. In my opinion these are phenomenal people by just being straightforward, honest and highly accomplished people in their fields. They all talk about the same things solid process, being honest and becoming excellent.
Really appreciate you putting this out !! Thank you.
A true Legend.
This discussion is one of the best motivational audio book .
Gents, you've inspired me to rewatch the 2023 Berlin Marathon