Book a FREE 1:1 call with me to discuss: - Quitting Porn - Semen Retention / NOFAP - Fitness / Nutrition - Other bad habits 👉 Schedule here: calendly.com/koenblom/1on1call
Praise The King 👑, Lord Jesus Christ! You are blessed my brother 🙏❤️ This teaching is spot on. I wish I knew this 30 years ago. I'm 48 and I got saved in rehab, in 2015. The Lord is real.... It's all true. He told me to be a Celibate, and now I know why. People like you are doing God's work! Thank you for caring about people 😊💓 Love you bro... God bless 🙏
I had severe anxiety for a week around the 7 day mark. I understood a lot about about my past traumas during this time. I'm about to hit day 30 which is by far my longest streak. I want to hit at least 90. The benefits are definitely tremendous. I'm feeling great, work out 5 times a week and I even got leaner even though I was already in very good shape. I also got a lot more energy.
@@pianoatthirty over 500 days on SR random dude so I k know exactly what I’m talk about . You are weak as piss and never done SR go fix yourself man get that test up lol.
Yes. This is true regarding the "Dark Night of the Soul" Shit tons of insights/cleansing started happening to me after 70+ day mark. Truly life-changing insights.
If I have a long streak of 3+ months and then relaspe a couple times,my SR energy rises again after a week.It's not like I'm completely reset on my progress.Even for someone who only releases once a week will still have greater energy and magnetism then someone who does it daily/multiple times a day.Also diet and sleep are factors.However long term retaining is even better to see bigger results.
Man, this video was so good I had to immediately hit *replay* when it was finished. I was nodding my head and saying, "Yes, yes," the entire time. 90 Days of SR.
BIG FACTS! It may not make sense in your logic but the longer I go on my streak (I think I am around day 80) the reason why I could careless if I hook up with a girl again (though im open if the universe lines it up that way) is because I am just SOOOOOO HAPPPY and fulfilled! Note I did this as a support system for my spiritual journey to help with awakening after I heard Yash from trancending shadows say “spiritual liberation is impossible without semen retention” and I thought bs. Now I can vouch, that its a WHOLE NEW GALAXY for those wanting to wake up spiritually. The subtle awareness and insights are there, thoughts are more stable, you mix that with Byron Katies worksheets, and MAN what a powerful combo! Sending love and hugs and support energy to all those on this amazing rewarding journey! 😌❤
@@KoenBlom same to you my dude! Thanks sm for getting this message out there! This is the new “cool” ha. We gotta get people seeing this is an option and the possible benefits for them if they choose this path so they can make a decision that’s best for them! Because I honestly had no idea this was a thing until I tried it! (Btw on day 120 ish 🙌😉)
Wise words, brother. I consider myself as attempting to be on a spiritual path, but I’m embarrassed to say I’ve never tried a long streak. Time to do it.
Crazy finding this channel! This defintly explaines a lot. Its over 1 year ago now since i started this journey and i think im a conpletly different human now. I think its like 5-6 months since i last relapsed and it was because of a dream. Every thing is shifting in my life and i feel more connected to god every day. I love you jesus christ
Agree with the monk thing. I was so social that I was having conversations with just about everyone that talked to me. For the first time in a long time I had this feeling to reach out into the world. But I noticed that not everyone is on that same path. I may be super social now but very few others were reaching out in the same way. I started to notice that most people whom did socialize didn't have anything to really say. I realized their wasn't much to reach out to. So I went inward and found it bizarre in how easy it was to block out everyone.
This was exactly what I needed to understand to get past day 30-40 and into those 2 month, 3 month , 6 month realms. I would feel the negative emotions or lull / flatline in energy around days 30-40, panic, then relapse.
Can SR alone change your life? - No Can SR give you the benefits to change your life? - Yes SR is a tool that can be used to improve your life . Being on SR without taking action is pointless. Peace ✌.
The great American author Norman Mailer had some thoughts on this. (He claimed he never did it. The guy was a prodigious writer, had many wives and lots of kids). He declared that releasing your energy was the equivalent of "psychically bombing oneself." Take what you will from that expression. But for me it resonates.
Yoh😂 i never believed that attraction was real on SR.....There's this girl that lives in my neighborhood, I can say we more like friends you know. What happened is I was on SR for about a month and i those days the longer i retained the the closer she was drawing to me. At first i didnt believe all that attraction thing. Then shit happened......i relapsed after day 37, the funny thing that happened is that girl started avoiding me,not returning my calls n txts n i was like maan fck her she aint my gal. So after about 1 month trying to get back on track n failing, i finally managed to get back on track n currently im on day 17 SR.Yesterday on my Day 16 that same girl called me after about 1½ months not talking to each other tellin me how much she misses me.....Man I even switched my number in that period of 2 months idk where she even got my tags😂😂😂😂
Many people don’t talk about the frequent flatlines when you go 120+ days. This is my 3rd attempt on SR, and decided not to count days but if i have to give a rough idea its been 5 months since im on it😊
@@toddpacker1015 i stopped counting this time, moreover I actually had to count for the first time at this attempt so that i could write this comment to give an estimate. Otherwise the days were never on mind. I just kept a track of all the phases and my energy levels during this 3rd attempt, Flat lines still come & go here & there even after 5 months. But the best thing about it is im aware of it and I actually go through it in peace Unlike last year when i was dead ass in the bed during flat line phase This time i still go out and do what im supposed to do even with flat lines
Confirming, I am just on about day 45 now and it already started. I was in to it with out guidance for about 6 months before, just by shuffle after my 6 year realtionship was breaking up and I jsut feelt like doing it. One thing I realise now is, it is important to be on monk mode and mainly to not edge while retention is key to get the results metnioned in the vid. Just dont allow lust and thoughts or attraction to naked girls, look elsewhere, when you are confronted with a sexualising commercial. That makes it way easyer for you and way more beneficcially.
Yes sir ! I love how you talked about not needing women to pursue your goals ! Most men should stop simpin on insta comments Imagine what would happen if every man on the planet stopped thirsty comments on unknown pics.
I am on a 20 day streak rn and everyone around me is either ignoring me or straight up hating, this never happened to me even on 90 day streaks so if you could shed some light it would be much appreciated.
7:13 No brother.. ❤️ Not fun. You have the skill now, no need to train it up anymore. Keep yourself Holy and sanctified for our LORD. I love you! And GOD loves you SO MUCH MORE! God bless you!
Im on day 33 now and i feel so anxious and depressed. I hope this is a transition period because around 10-25 i felt so energised and invincible. So is this a flatline?
Yup going on 4 months next Friday I had bad suicidal thoughts and depression for about a month or 2. Now I’ve moved up the totem pole to a mild anxiety with not suicidal thoughts or depression. It’s more optimism slight doubts here and there but I’m more focused on the bigger goal and doing whatever to achieve it. Big change from a month and a half ago. Once you gotta face yourself & your mind/body starts readjusting to what’s normal it’s like going into a withdrawal. Keep going and it’ll randomly get better. Journaling and action
@@jayseandon 4 months is impressive man, well done. Yeah I've been writing my thoughts down everyday when I started this streak but glad to know I'm not the only one struggling even though I know it's the right thing to do. Have a great day brother
@johnnyrebellion8672 It shifts for sure & you don’t even realize it. Then you’re praying for better days inside the days you’ve prayed for it you get what I mean.
I NO JOKE Feel Like a Mix of my 13 Year old Self before i discovered Masturbation and was HIGHLY Energetic and Tyler Durden from the Movie Fight Club. Mostly after Like Day 15 to Day 25.
6 months is great, you’ve saved up a lot of Christ Consciousness. If you haven’t already I would urge you to read The Kybalion and also look into the Law of One material. You’ll find much remembering in them. You have a purpose during these times to come and that’s to spread love and wisdom with those with the ears to listen.
What book of the law of one material would you recommend to read first? I just released after 203 days and im new into those kinds of books. Appreciate it
i just relapsed on a 14 month streak my first streak and now im starting my 2nd streak im looking forward to see if anything different happens on my 2nd journey.
I need to get myself on a long streak to where I don’t care about women. I don’t have game and they don’t care about me so why should I care about them.
Build your body and social skills, brother. Semen retention will also help you in this. Going on a long streak just to avoid caring about women is a form of suppression. Don't recommend it.
I have reached 100 days now... And recently learned how to have an orgasm without ejaculation. I notice that some energy is lost in the process, but much less compared to a regular orgasm with ejaculation. Has anyone here compared the difference between occasionally having fun without ejaculation and completely abstaining?
yes, I did 60 days of SR and felt pressure in general, as kundalini is doing its job which brings pain so I will keep doing SR 30 days max as for now@@KoenBlom
Now that I think about it the less than 30 day streak is better if you just wanna get super ripped. Just have a bunch of those and become a monster physically.
Good Video! It is 1. very funny that in the Bible is written everything about masturbation and its sin and still many truths that still many people do not want to perceive.... 2. there are actually X benefits not to masturbate but the best question is whether a lion masturbates. A lion doesn't care what sheep think of him and a lion is a symbol of power, beauty and purity. He doesn't play around with his thing down there. That is not natural. He hunts, eats, rests and fights for the female he wants. You should ask yourself the question: why are pornos free? Instagran and FB freely accessible? Many of these unnecessary things are mostly free and if you can't channel them properly it leads to sin. SR = SELF REFLECTION
never had any benefits. the only thing i noticed is clearer and deeper voice with no cracking and no sleep. i wake up in the middle of the night and cant sleep
@@JK-nj3bt yeah I would say so. I eat few times a day, trying to avoid sugar, I sleep fine except when I wake up in the middle of the night, I workout daily, at work I am active doing at least 10.000 footsteps.... but no fap is just a placebo i think. Or you get some results because you don't masturbate but you do other things which is just a replaced activity
I'm pretty discouraged to go on longer streaks , I went 144 days once and my energy was always so low , I felt the benefits but i just had really low energy , after relapsing , by day 5 I had that crazy energy again , now I think whats the point of going past 30 days if im going to feel worse? Maybe a 30 day cycle is best , I know it was my brain rewiring/healing from PMO abuse but still , I thought the longer streak you went , the more powerful you become , anyone relate with this?
I can't relate to this every day that passes I grow stronger and stronger till I feel invincible. That said do what works best for you everyone's journey is gonna be different.
That is what happens when the energy builds up, but you do not transmute it. This sexual energy must flow and be transformed into spiritual energy or else it will create a negative impact on you. You will experience feelings of anger, low energy, etc, when you don't transmute the energy. When you feel low on energy or anger during semen retention, just workout for about an 1hr 30 mins to transmute that energy into spirtual energy, so that you can feel more better and energized. Semen retention, should not have you feel low on energy, unless you are just letting the days go by while the energy is just building up and it isn't being burned off by some form of physical activity.
I can relate to this so much bto. I've gone through several cycles in past few years. Current streak is 33 days and I feel locked into important things. I want to grow, change and turn my weaknesses into strengths. There's a clarity of thought I have right now which is surgical. Most things in this world are empty distractions.
When you are on longer SR i really notice less benefits as i get use to it? Is it true? I mean benefits arre there but i get use to them so much that they hardly make any difference anymore. Compared to when i started 1-2 months in and i was noticing huger benefits anyone experienced this?
@@xxxx2356 yes discovered the answer myself its not the less benefits Its just you get to use to all the benefits so much that you no longer realise how you felt on day 1 vs day 200+ So best thing is self journal about how you are feeling.
I love doing long streaks. Almost since puberty, I dabbled in occasional short streaks, which were good but difficult. After my first 90-day challenge, I soon wanted more, so I did a year of retention. I then allowed myself to masturbate porn-free in moderation. That was okay, but I still enjoyed going on occasional streaks of one to three months. I eventually realized that I was trying to have it both ways and might be ready to go permanent. That's a momentous decision; but the more I thought about it, the more eager I became. Since the end of 2018, I don't release anymore, and I can't see myself going back. I'm done! I absolutely love it, and I've never felt more masculine or fulfilled.
@@luxuryempneo Wet dreams do count as ejaculations. To prevent wet dreams use a ball stretcher on your balls to keep your balls down. Your balls move up to ejaculate, including when you are sleeping. There are many kinds and types of ball stretchers online. I use stainless steel rings but there are many other types. Just make sure they aren't too tight or too loose.
Book a FREE 1:1 call with me to discuss:
- Quitting Porn
- Semen Retention / NOFAP
- Fitness / Nutrition
- Other bad habits
👉 Schedule here: calendly.com/koenblom/1on1call
70+ days on SR is the holy grail...after one month semen just build up, 2nd month it starts transmuting...after 3 month semen turns into gold
Praise The King 👑, Lord Jesus Christ! You are blessed my brother 🙏❤️ This teaching is spot on. I wish I knew this 30 years ago. I'm 48 and I got saved in rehab, in 2015. The Lord is real.... It's all true. He told me to be a Celibate, and now I know why. People like you are doing God's work! Thank you for caring about people 😊💓 Love you bro... God bless 🙏
Much love brother! 🙏
Thanks for all the info! day 32 for me and I have crazy energy and focus.
Hell yeah 👌
It's my second day, and I'm still a beginner. It's really difficult, but i just keep.
I had severe anxiety for a week around the 7 day mark. I understood a lot about about my past traumas during this time. I'm about to hit day 30 which is by far my longest streak. I want to hit at least 90. The benefits are definitely tremendous. I'm feeling great, work out 5 times a week and I even got leaner even though I was already in very good shape. I also got a lot more energy.
No you lying you don’t get anxiety lol opposite and it’s instant buddy .
@@enjinmanit happens it’s like sr makes you remember all the negative memories but it’s because you’re healing
@@Monke_boi13 How TF do you get anxiety on SR ? I’m on over 300 days and would know too much cap 🧢
@@pianoatthirty you Nope it fixes them what are you talking about seems like you never done SR?
@@pianoatthirty over 500 days on SR random dude so I k know exactly what I’m talk about . You are weak as piss and never done SR go fix yourself man get that test up lol.
You spoke well. Long strikes is the best on SR. It builds your spiritual life and powers also physical life and you stay balanced
Yes. This is true regarding the "Dark Night of the Soul" Shit tons of insights/cleansing started happening to me after 70+ day mark. Truly life-changing insights.
If I have a long streak of 3+ months and then relaspe a couple times,my SR energy rises again after a week.It's not like I'm completely reset on my progress.Even for someone who only releases once a week will still have greater energy and magnetism then someone who does it daily/multiple times a day.Also diet and sleep are factors.However long term retaining is even better to see bigger results.
Once a week? Its still too much
Man, this video was so good I had to immediately hit *replay* when it was finished. I was nodding my head and saying, "Yes, yes," the entire time.
90 Days of SR.
Me too, I'm replaying it right now!
happy to hear that! 🙏
I herd SR is easier if you meditate daily? What do you think? Do you meditate?@@KoenBlom
Yes, every morning. @@Wonderwall36
Do you think this could be a big reason for your success? ie. you found a way to refine & sublimate all that acumulated energy?@@KoenBlom
BIG FACTS! It may not make sense in your logic but the longer I go on my streak (I think I am around day 80) the reason why I could careless if I hook up with a girl again (though im open if the universe lines it up that way) is because I am just SOOOOOO HAPPPY and fulfilled! Note I did this as a support system for my spiritual journey to help with awakening after I heard Yash from trancending shadows say “spiritual liberation is impossible without semen retention” and I thought bs. Now I can vouch, that its a WHOLE NEW GALAXY for those wanting to wake up spiritually. The subtle awareness and insights are there, thoughts are more stable, you mix that with Byron Katies worksheets, and MAN what a powerful combo!
Sending love and hugs and support energy to all those on this amazing rewarding journey! 😌❤
Thanks for the input 🙏 much love brother
@@KoenBlom same to you my dude! Thanks sm for getting this message out there! This is the new “cool” ha. We gotta get people seeing this is an option and the possible benefits for them if they choose this path so they can make a decision that’s best for them! Because I honestly had no idea this was a thing until I tried it! (Btw on day 120 ish 🙌😉)
Wise words, brother. I consider myself as attempting to be on a spiritual path, but I’m embarrassed to say I’ve never tried a long streak. Time to do it.
You got this 🙏
Greatly appreciate you spreading your knowledge 🤙🏾
With pleasure 🙌🏻
So happy for you broooo!!!! And you're young young. You have your life ahead of you to continue expanding & exploring life.
Crazy finding this channel! This defintly explaines a lot. Its over 1 year ago now since i started this journey and i think im a conpletly different human now. I think its like 5-6 months since i last relapsed and it was because of a dream. Every thing is shifting in my life and i feel more connected to god every day. I love you jesus christ
🙏 ❤️
Dude - your channel is going to be huge!!!
🙏
Agree with the monk thing. I was so social that I was having conversations with just about everyone that talked to me. For the first time in a long time I had this feeling to reach out into the world. But I noticed that not everyone is on that same path. I may be super social now but very few others were reaching out in the same way. I started to notice that most people whom did socialize didn't have anything to really say. I realized their wasn't much to reach out to. So I went inward and found it bizarre in how easy it was to block out everyone.
Life changing!
thanks for watching! 🙏
That’s exactly it, you get to work on things you want and grow spiritually physically and financially and women dig that though when you got purpose.
right on 🙏
Yes bro 100% agree. Thanks for the awesome video
You're so on fire brother 🙏🏽🔥
This video has clarified alot. Great work.
Banger! 🔥
Appreciate it! 🙏
such a helpful video.very very deep insights on semen retention compared to other semen retention videos.
thank you brother 🙏
This was exactly what I needed to understand to get past day 30-40 and into those 2 month, 3 month , 6 month realms. I would feel the negative emotions or lull / flatline in energy around days 30-40, panic, then relapse.
Can SR alone change your life? - No
Can SR give you the benefits to change your life? - Yes
SR is a tool that can be used to improve your life .
Being on SR without taking action is pointless.
Peace ✌.
SR is like the gas you put in your car.
The great American author Norman Mailer had some thoughts on this. (He claimed he never did it. The guy was a prodigious writer, had many wives and lots of kids). He declared that releasing your energy was the equivalent of "psychically bombing oneself." Take what you will from that expression. But for me it resonates.
Always long streaks , purity is gold
🙏
After 2 years of retention the universe itself go against you to make you relapse and maintain balance
Yoh😂 i never believed that attraction was real on SR.....There's this girl that lives in my neighborhood, I can say we more like friends you know. What happened is I was on SR for about a month and i those days the longer i retained the the closer she was drawing to me. At first i didnt believe all that attraction thing. Then shit happened......i relapsed after day 37, the funny thing that happened is that girl started avoiding me,not returning my calls n txts n i was like maan fck her she aint my gal. So after about 1 month trying to get back on track n failing, i finally managed to get back on track n currently im on day 17 SR.Yesterday on my Day 16 that same girl called me after about 1½ months not talking to each other tellin me how much she misses me.....Man I even switched my number in that period of 2 months idk where she even got my tags😂😂😂😂
The powerful statement: “ I’m a man and I don’t fap.” Powerful…
Many people don’t talk about the frequent flatlines when you go 120+ days.
This is my 3rd attempt on SR, and decided not to count days but if i have to give a rough idea its been 5 months since im on it😊
🙏
Don't count the days count the months. After my first 30 days, I realized that just going month by month reduces the pressure.
@@toddpacker1015 i stopped counting this time, moreover I actually had to count for the first time at this attempt so that i could write this comment to give an estimate. Otherwise the days were never on mind.
I just kept a track of all the phases and my energy levels during this 3rd attempt,
Flat lines still come & go here & there even after 5 months.
But the best thing about it is im aware of it and I actually go through it in peace
Unlike last year when i was dead ass in the bed during flat line phase
This time i still go out and do what im supposed to do even with flat lines
5:45! AMEN BROTHER!!!!!!!! 🙌🙏❤️
🙏
Semen retention is good so much more powerful
Confirming, I am just on about day 45 now and it already started. I was in to it with out guidance for about 6 months before, just by shuffle after my 6 year realtionship was breaking up and I jsut feelt like doing it. One thing I realise now is, it is important to be on monk mode and mainly to not edge while retention is key to get the results metnioned in the vid. Just dont allow lust and thoughts or attraction to naked girls, look elsewhere, when you are confronted with a sexualising commercial. That makes it way easyer for you and way more beneficcially.
Yes sir ! I love how you talked about not needing women to pursue your goals ! Most men should stop simpin on insta comments
Imagine what would happen if every man on the planet stopped thirsty comments on unknown pics.
happy to hear you liked the video 👊
I am on a 20 day streak rn and everyone around me is either ignoring me or straight up hating, this never happened to me even on 90 day streaks so if you could shed some light it would be much appreciated.
Be aware of feelings of pride during sr, especially around day 20.
7:13 No brother.. ❤️ Not fun. You have the skill now, no need to train it up anymore. Keep yourself Holy and sanctified for our LORD.
I love you! And GOD loves you SO MUCH MORE! God bless you!
🙏 ❤️
@@KoenBlom ❤️❤️❤️❤️❤️❤️❤️❤️❤️
I’m on day 31 and I feel no different? Certainly no energy boost.
I liked the depth part ...
I m going to that level in this journey 😢🇵🇷
Im on day 33 now and i feel so anxious and depressed. I hope this is a transition period because around 10-25 i felt so energised and invincible. So is this a flatline?
Yup going on 4 months next Friday I had bad suicidal thoughts and depression for about a month or 2. Now I’ve moved up the totem pole to a mild anxiety with not suicidal thoughts or depression. It’s more optimism slight doubts here and there but I’m more focused on the bigger goal and doing whatever to achieve it. Big change from a month and a half ago. Once you gotta face yourself & your mind/body starts readjusting to what’s normal it’s like going into a withdrawal. Keep going and it’ll randomly get better. Journaling and action
@@jayseandon 4 months is impressive man, well done. Yeah I've been writing my thoughts down everyday when I started this streak but glad to know I'm not the only one struggling even though I know it's the right thing to do. Have a great day brother
Hit the gym or get a hobby .
@@antonironstag5085 Thank you, you as well bro
@johnnyrebellion8672 It shifts for sure & you don’t even realize it. Then you’re praying for better days inside the days you’ve prayed for it you get what I mean.
Great Video
I NO JOKE Feel Like a Mix of my 13 Year old Self before i discovered Masturbation and was HIGHLY Energetic and Tyler Durden from the Movie Fight Club.
Mostly after Like Day 15 to Day 25.
6 months is great, you’ve saved up a lot of Christ Consciousness. If you haven’t already I would urge you to read The Kybalion and also look into the Law of One material. You’ll find much remembering in them. You have a purpose during these times to come and that’s to spread love and wisdom with those with the ears to listen.
The Law of One book series is a life changer 🙌
What book of the law of one material would you recommend to read first? I just released after 203 days and im new into those kinds of books. Appreciate it
@@awleI would recommend reading in order or using the website to search through categories that catch your interest. Law of one dot info is the site
i just relapsed on a 14 month streak my first streak and now im starting my 2nd streak im looking forward to see if anything different happens on my 2nd journey.
Dope, however is meditation required with semen retention?
no, but it will drastically help. especially on longer streaks.
How do one deal with past traumas though... Cause I see some say they will resurface... And when they do how do u face or deal with them?
Amazing video bro
Thanks 🔥
I need to get myself on a long streak to where I don’t care about women. I don’t have game and they don’t care about me so why should I care about them.
Build your body and social skills, brother. Semen retention will also help you in this. Going on a long streak just to avoid caring about women is a form of suppression. Don't recommend it.
I have reached 100 days now... And recently learned how to have an orgasm without ejaculation. I notice that some energy is lost in the process, but much less compared to a regular orgasm with ejaculation. Has anyone here compared the difference between occasionally having fun without ejaculation and completely abstaining?
Wow how do you have an orgasm without ejaculating.? Could you tell me the steps.? 🙏
Wow how do you do that?
I relapsed yesterday after 45 days and i dont feel bad about that , you cant do sr for life... the problem is if youre addicted and you do it everyday
Cope
speak for yourself, im never doing again as long as i live
THANKS :)
🙏
Cheers for video
can you do SR while you have active kundalini in your body, will it not be too much...?
Yes, SR will raise and awaken your Kundalini energy even more. Whether it's too much is truly up to you.
yes, I did 60 days of SR and felt pressure in general, as kundalini is doing its job which brings pain so I will keep doing SR 30 days max as for now@@KoenBlom
Now that I think about it the less than 30 day streak is better if you just wanna get super ripped. Just have a bunch of those and become a monster physically.
Good Video!
It is 1. very funny that in the Bible is written everything about masturbation and its sin and still many truths that still many people do not want to perceive....
2. there are actually X benefits not to masturbate but the best question is whether a lion masturbates. A lion doesn't care what sheep think of him and a lion is a symbol of power, beauty and purity. He doesn't play around with his thing down there. That is not natural. He hunts, eats, rests and fights for the female he wants. You should ask yourself the question: why are pornos free? Instagran and FB freely accessible? Many of these unnecessary things are mostly free and if you can't channel them properly it leads to sin. SR = SELF REFLECTION
Semen retention is so beneficial for so many reasons but as a married man I wonder how can I convince my wife to not having sex for a long time😅
I saw a homeless man with no hands he looked very attractive, energetic and full of life ...
Just jerk it when you feel attracted to homeless guys with no arms
never had any benefits. the only thing i noticed is clearer and deeper voice with no cracking and no sleep. i wake up in the middle of the night and cant sleep
Is your diet and lifestyle good?
@@JK-nj3bt yeah I would say so. I eat few times a day, trying to avoid sugar, I sleep fine except when I wake up in the middle of the night, I workout daily, at work I am active doing at least 10.000 footsteps.... but no fap is just a placebo i think. Or you get some results because you don't masturbate but you do other things which is just a replaced activity
I just notice women are there Now i am not just Fixated on their Body i actually want to learn about them. That was never before the Case in my Life.
I'm pretty discouraged to go on longer streaks , I went 144 days once and my energy was always so low , I felt the benefits but i just had really low energy , after relapsing , by day 5 I had that crazy energy again , now I think whats the point of going past 30 days if im going to feel worse? Maybe a 30 day cycle is best , I know it was my brain rewiring/healing from PMO abuse but still , I thought the longer streak you went , the more powerful you become , anyone relate with this?
I can't relate to this every day that passes I grow stronger and stronger till I feel invincible. That said do what works best for you everyone's journey is gonna be different.
@@toddpacker1015 Did you ever hit a flatline or a low energy phase
@@toddpacker1015 Maybe I did something wrong with transmuation
That is what happens when the energy builds up, but you do not transmute it. This sexual energy must flow and be transformed into spiritual energy or else it will create a negative impact on you. You will experience feelings of anger, low energy, etc, when you don't transmute the energy. When you feel low on energy or anger during semen retention, just workout for about an 1hr 30 mins to transmute that energy into spirtual energy, so that you can feel more better and energized. Semen retention, should not have you feel low on energy, unless you are just letting the days go by while the energy is just building up and it isn't being burned off by some form of physical activity.
@@DatsTre_24bingo!
Can semen retention help me cure my back acnes?
I am trying semen retention/nofab but I keep losing my semen thru wet dreams does this mean I must start counting from day 1 again or what
No, check out my wet dream video if you’d like. This will answer your question
Very good boy
I can't understand someone tell me what are you all talking about
I can relate to this so much bto. I've gone through several cycles in past few years.
Current streak is 33 days and I feel locked into important things. I want to grow, change and turn my weaknesses into strengths.
There's a clarity of thought I have right now which is surgical.
Most things in this world are empty distractions.
100% brother!
Do you have a French accent from France
i'm from the netherlands
Hi I have a question ..
How can married man do semen retention for a long-term?
Absolutely, have a look into karezza
Thank you so much for this information, I actually know nothing about karezza but I'm going to learn
Day 4 I need to pass my.record of 42 days
SEMEN is God's gift to all MEN. so please don't waste this energy
My longest retention streak is 2 days....
Nonutnovember is nonutforthquarter now ,
When you are on longer SR i really notice less benefits as i get use to it? Is it true? I mean benefits arre there but i get use to them so much that they hardly make any difference anymore.
Compared to when i started 1-2 months in and i was noticing huger benefits anyone experienced this?
did u find the answer?
@@xxxx2356 yes discovered the answer myself its not the less benefits
Its just you get to use to all the benefits so much that you no longer realise how you felt on day 1 vs day 200+
So best thing is self journal about how you are feeling.
I love doing long streaks. Almost since puberty, I dabbled in occasional short streaks, which were good but difficult. After my first 90-day challenge, I soon wanted more, so I did a year of retention. I then allowed myself to masturbate porn-free in moderation. That was okay, but I still enjoyed going on occasional streaks of one to three months. I eventually realized that I was trying to have it both ways and might be ready to go permanent. That's a momentous decision; but the more I thought about it, the more eager I became. Since the end of 2018, I don't release anymore, and I can't see myself going back. I'm done! I absolutely love it, and I've never felt more masculine or fulfilled.
Thanks for sharing this Mike!
What does semen retention streak mean
It's the act if abstaining from sex, masturbation, porn for a period of time
What if i want to stop masterbation and i have a partner and wants sex how can i be cured from my addiction to porn and masterbation
Does Precum count as an ejaculation.? 🤔
interesting question. what about wet dreams? do they count as a relapse?
No, it doesn't count. Plus precum only has about 5 million sperm, vs 40 million during ejaculation.
No
Precum doesn't count as an ejaculation. Wet dreams do count as someone asked in the comments.
@@luxuryempneo Wet dreams do count as ejaculations. To prevent wet dreams use a ball stretcher on your balls to keep your balls down. Your balls move up to ejaculate, including when you are sleeping. There are many kinds and types of ball stretchers online. I use stainless steel rings but there are many other types. Just make sure they aren't too tight or too loose.
just get married than you are forced into retention for the rest of your life
On the verge of divorce. I can attest to that.
Look how beautiful you are broo, I wish to semen retain for a long time!
🙏 ❤️
Too long is not better
Nope not necessarily, depends on what you're after
Your journey is similar to fooladi fitness
bro u look like Robin in Batman Forever