Always such positive videos to make our days better, thanks as always :). this was very helpful btw, didn't realize how sore my knee and leg muscles were.
@@rachelrichardsmassage9660 English is not my native language, so pease forgive me if it comes across as a little creepy, i will try and articulate myself as best as i can. I do not have any knee or leg pains but watching you massage your legs was very exciting for me. In france we like to use the expression "ooh la la" . The oxford dictionary was not very helpful at translating this.
If the ACL sprain is acute or inflamed, massage is contraindicated. If it's an old sprain that has fully healed, then you might find this video helpful.
I look with curiosity to your modular book-shelves and try to understand how they were constructed. Can you make a short video on it and notify me here when you do it ? Thanks.
Then what's a good exercise for the knee a very sturdy and heavy and my next heavy and you show me something that I didn't know Lachlan McCain the thing is my knees are stiff stiff stiff the first time I do this with you unlock the exercise of the knee I did like I could walk again he's going to help me to for my knee I got a lot of stiffness in my legs are stiff and it's hard for me to walk and it did help a little bit I hope you stay under showing others what you show me I would like to do it again with you cuz that could help my knee because it's on the right knee my left knee I got it a little bit I don't got too much pain a little bit but not like the right side it's too heavy to strong to too stiff I can bend my knee I can bend them walk with it but it hurts when I walk with it I walk with a cane is that a walk with a cane what I don't walk with a cane so I would like to keep doing it help me to move my knee 2/10 is too heavy my name 📛 Walk Wit it thank you for the exercise I'm hoping the future be in touch and let me know when you going to show it again thank you
Thanks for this. I have numbness on the bottom of my foot in the heel and outside edge. This massage relieved some of that.
I love that my knee massage helped your foot! Thanks 😊
I've had a bit of knee pain from squatting in the gym. This really helped. Thanks.
So glad it helped!
Rachel you're an amazing massage therapist thank you for sharing your wonderful techniques and beautiful energy 😇
Thank you so much for your kind words, Mandy! It means the world to me :)
its crazy how i found your golfers elbow video right when i had medial elbow pain and within a few weeks of knee pain you make a video on it.
Seems like we share some telepathy powers :)
@@rachelrichardsmassage9660 yes
Always such positive videos to make our days better, thanks as always :). this was very helpful btw, didn't realize how sore my knee and leg muscles were.
So glad you like it! Thank YOU for making my days better with your lovely comments :)
This was really informative! Thanks for posting this.
Glad you like it!
Your videos help me so much. Excellent. Thank you
That means the world to me, Laura. Thank you :)
Word of the day. Retinaculum. Cool, learn something new today. Always a pleasure to watch your videos.
A+
@@rachelrichardsmassage9660 English is not my native language, so pease forgive me if it comes across as a little creepy, i will try and articulate myself as best as i can.
I do not have any knee or leg pains but watching you massage your legs was very exciting for me. In france we like to use the expression "ooh la la" . The oxford dictionary was not very helpful at translating this.
Fun and informative.. Thanks!
Glad you enjoyed it!
Than your massages and messages. Keeping eyes on your cute beautiful smile face relaxes the pain. 🤩
Glad it was helpful! And thanks for the kind words :)
@@rachelrichardsmassage9660 🤩
Do you have any experience with plica syndrome of the knee?
Only that it causes pain and inflammation in the knee joint.
Feels great. My legs thank you.
Your legs are welcome 😊
Mam can I do this massage for acl sprain.pls do a video on massage for acl sprain
If the ACL sprain is acute or inflamed, massage is contraindicated. If it's an old sprain that has fully healed, then you might find this video helpful.
Thanks Ma'am...learning...Shalom..
My pleasure! Shalom 🙂
Hi, Do you do online consultations? Would really love your help..
Yes, we can meet on Zoom or speak on the phone. You can email me at rachelrichardsmassage@gmail.com to schedule an appointment.
Thanks!
Anne, thank you so very much for your support! It means the world to me. Sending warm wishes and gratitude.
I look with curiosity to your modular book-shelves and try to understand how they were constructed. Can you make a short video on it and notify me here when you do it ? Thanks.
They're paperboard boxes made by a company named Waybasics. You can see a whole video of the apartment here: ruclips.net/video/v5qYXVQnEN8/видео.html
Nice ❤️
Thanks 🤗
@@rachelrichardsmassage9660 you’re welcome
🤗
Thanks so much for this. Plan to try gently in hot tub, with warmed muscles.
Let me know how it goes.
Great! Warmed up leg, putty-ish
Then what's a good exercise for the knee a very sturdy and heavy and my next heavy and you show me something that I didn't know Lachlan McCain the thing is my knees are stiff stiff stiff the first time I do this with you unlock the exercise of the knee I did like I could walk again he's going to help me to for my knee I got a lot of stiffness in my legs are stiff and it's hard for me to walk and it did help a little bit I hope you stay under showing others what you show me I would like to do it again with you cuz that could help my knee because it's on the right knee my left knee I got it a little bit I don't got too much pain a little bit but not like the right side it's too heavy to strong to too stiff I can bend my knee I can bend them walk with it but it hurts when I walk with it I walk with a cane is that a walk with a cane what I don't walk with a cane so I would like to keep doing it help me to move my knee 2/10 is too heavy my name 📛 Walk Wit it thank you for the exercise I'm hoping the future be in touch and let me know when you going to show it again thank you
Glad it's helpful!