O Garcia It’s more of a Barre class coupled with Pilates principles. Barre workouts are amazing and utilize many of the same ideas you find in Pilates like core stabilization, alignment, lengthening, breathing, etc. You definitely don’t need to be a dancer to do the workout. Hope this helps! :-)
Thank you Tracey
Whew what a workout!
I loved it!! Thank you!!!
loved it quick and effective! I was back in ballet class for a bit right there, thanks!
Awesome check out the new workouts!
wow, that's a great video!
Good workout
Absolutely Beautiful! Thank you!
Thank you check out my new videos!
Súper!!!
Thank you
Great!🤩❤
Great
Great workout but I would prefer no background music x
This isn't Pilates at all!! It's a warm up for dancers
O Garcia It’s more of a Barre class coupled with Pilates principles. Barre workouts are amazing and utilize many of the same ideas you find in Pilates like core stabilization, alignment, lengthening, breathing, etc. You definitely don’t need to be a dancer to do the workout. Hope this helps! :-)