Get Dancers Legs with Pilates & Barre Exercises

Поделиться
HTML-код
  • Опубликовано: 27 янв 2025

Комментарии • 16

  • @tessatandler393
    @tessatandler393 4 года назад

    Very good...loved the balance exercises

  • @fitnessduck5067
    @fitnessduck5067 10 месяцев назад

    Tracey❤❤❤

  • @neuroangel.perfilparaestudos
    @neuroangel.perfilparaestudos 3 года назад

    Melhor ginástica do universo... foi a única que me fez modificar meu corpo e mente... parabéns Tracey!

  • @daniellakiernan5378
    @daniellakiernan5378 4 года назад

    Wow I did this yesterday and I am feeling it today!!

  • @twiamado600
    @twiamado600 5 лет назад +2

    Great great great!!!! Tnank youuuuu!

  • @risebarrepilates
    @risebarrepilates 3 года назад

    Awesome series!!! I aim to have abs like yours ;)

  • @verandabaker
    @verandabaker 5 лет назад +4

    Which one affects the glutes. I don't want slim glutes... lol I need them!

  • @johncharles5065
    @johncharles5065 5 лет назад +1

    does pilates have to be done barefoot?

    • @verandabaker
      @verandabaker 5 лет назад +1

      Yes with grippy socks only so you don't slip

    • @johncharles5065
      @johncharles5065 5 лет назад +1

      @@verandabaker thanks for the advice!

    • @verandabaker
      @verandabaker 5 лет назад +1

      @@johncharles5065 you're welcome. I love pilates!

    • @TraceyMallett
      @TraceyMallett  5 лет назад

      Pilates is always done either bare foot or with grippy socks!

    • @patriciaroach-bruck3335
      @patriciaroach-bruck3335 4 года назад +1

      @@TraceyMallett What do you have on your feet then in Dancer's legs w Pilates video?