Kettlebell Flow Series || Advanced Kettlebell Flow

📈 Level up your your flow game and coordination with this advanced Kettlebell flow!
⚡ Complete 4 reps of each exercise on one side, with one movement flowing into the next, before changing sides.
Or even challenge your endurance an ascending rep ladder - 1 rep of each, 2 reps of each 3 reps of each... all the way to 6!
🔴 Around the World to Bicep Curl
🔴 Clean + Rack Low Rotation Squat
🔴 Lateral Clean
🔴 Snatch + Overhead Press
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[@jurikiefel9341]

Toll !!!😊

[@918273645ist]

Can't wait to try this!! Also, that's a GIGANTIC kettlebell...