Carmelo Anthony Mid Range Workout | (INTENSE)
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- Опубликовано: 10 май 2024
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Welcome back to the channel, in today's video we are working on a Full Carmelo Anthony Mid Range Workout, great quality reps as always. Train like one of the best and let's go to the next level. 💯
Also check the merch tagged below the video!
Don't forget to Like, subscribe, and hit the notification bell so you never miss a video. Share this video with any player looking to elevate their game. 
Спорт
Workout Chapters and Time Stamp
Shooting
Form Shooting 1:11
Block 2 Block (Shot Fake/Jab/Shot Fake) 2:06
Jab + Quick Pull-Up 3:18
Elbows
Shot Fake + Quick Pull Up Middle 3:50
Jab + Shot 4:34
Dribbling + Shooting
Tween/Float Pull-Up 5:07
Tween + Pound + 1 Dribble Pull-Up 5:34
Triple Threat + Quick Drick + Hesi Behind 5:59
Break Time 6:34
Post Right
2x Jab + Shot 7:03
Jab/Shot Fake/Jab + Baseline Fade 7:25
Quick Drift + Quick In & Out 7:42
Triple Threat + 1 Dribble Pull-Up Mid 7:55
2x Tween + Cross/Tween + Tween/Behind 8:14
Post Left
2x Jab + Shot 8:38
Jab/Shot Fake/Jab + Baseline Fade 9:04
Quick Drift + Quick In & Out 9:22
Triple Threat + 1 Dribble Pull-Up Mid 9:33
2x Tween + Cross/Tween + Tween/Behind 10:00
Free Throws
Great teaching tool.
should say block 2 block (jab / shot fake / jab)
@@josh_harrison congrats on catching the mistake now why dont you got take 20 minutes out of your day to do this yourself instead of relying on others
These type of videos you are dropping are really important for young hoopers...my days of hooping are done, but I still love this sh%t , and look for drills to do just to stay sharp.
True. Sometimes kids just need to observe and apply on their own, and sprinkle some imagination in. Too much of the trainer crap going around.
Yessir man, just showing the world it’s no excuse not to work! 💪🏾💪🏾
Lowkey this the best basketball workout video I ever seen
That’s love bro 🤝🏾💯
Most people only show the makes but salute for showing the misses as well. It’s all about improving
All love man 💪🏾💪🏾
Thank you for that message in the end ❤️🙏🏿 that was a great vid too, I'm trying this workout today
Man, congrats for the vid, one of the best basketball workout vids I've ever seen.
I always come up to the diamonds in dirt. Thanks my bruva. Deep knowledge within You. Stay locked. Beautiful soul.
Much love family! I appreciate that 🙏🏾🙏🏾
Great workout! Thank you for sharing that message.
Thank you for the message at the end.
This video right here made me want to try this, since I really love mid-range game, and I wish to really take it to the next level. You have really good dribbles, and shooting form man, thanks for the inspiration!
Basketball is MORE than a Game !!! Thanks for Your training sessions !!!
All love 🙏🏾
Great fundamentals and physique. Keep it up man❤
Love your mindset. Getting better every day
Yessir!
Gonna do this tmr! Been looking for bball workouts and your channel is perfect !
All love 🔥🔥🔥
it’s been a minute since i’ve been able to tune into the videos but i appreciate this channel so much, thanks for the workouts it’s helped me improve a lot in a short time. 💪💎
Much love bro, thank you for the support 💪🏾💎
Glad i stumbled to your channel.
Good stuff boy!
Great workout to be a straight killer out there. I like that you show a good workout can be done alone. I also like that you keep your misses in there. Very cool, my bro. I just subscribed. Thanks
Much love bro, thank you for the sub 💪🏾💪🏾
Great content , you have special going and I have been passing along the workouts to the young hooper 💪🏽 💎
Thank you my brother 💪🏾💎
I asked and he dropped, fire🔥🔥 💪🏾💎
God bless you brother. Thank you for the workout video.
our worouts look similar. love the vibe. u got a great practice and amazing jumper my boy. keepy at it! :)
Love your workout videos man. I improved a lot since I discovered your channel. God bless you
Much love bro! God bless 🙏🏾🙏🏾
I watched this video while practicing and I’ve never hooped with so much confidence and accuracy before. Wild
Yesssir I love to hear it 💪🏾💎
This video is the video i will be adding to the collection. Keep up the good work
All love, thank you for watching bro 🙏🏾
A lot of videos from Chris are in my basket collection
thanks for your videos brother
All love bro!
Your footwork is so good bro
🔥vid
All love bro 💪🏾
Good workout Chris!
I appreciate that bro 💪🏾💪🏾
Such a 🔥 workout, had be sweating bullets 💪🏾
All love 💪🏾💪🏾
Love you bro keep doing what youre doing
I definitely appreciate that 🙏🏾🙏🏾
Good stuff man,I appreciate your channel. watching from The Beautiful Bahamas
Much love man! Thank you for watching 🙏🏾🙏🏾
I appreciate the time and dedication you put into your videos to better not just you but others too
Thank you bro!! 🙏🏾🙏🏾
Some channels on RUclips hit different and good
This channel is of them
Keep it up bro
Thank you bro! Much love!
going to run this workout tomorrow, great ideas
would you do a D Wade workout?
also i am building up strength trying to get back to playing after ACL surgery, could you do a recovering from knee injury workout? love these
Great work!🙏 thank you, God bless.
God bless brother 🙏🏾🙏🏾
Love the message.
Thank you brother! 🙏🏾
I love the ball slap noise
This was a blessing thank you
Thank you for watching bro 🙏🏾
@ChrisGatlinWorkouts absolutely no problem king appreciate the work its inspiring
Good Workout Brother!
All love bro 🤝🏾
Love the work bro! Could you do a Damian Lillard or Anfernee Simons scoring workout?
Damm this is tough. Good stuff, man!
All love bro 🙏🏾🙏🏾
I actually love you🔥🔥🔥🔥
Much love brother!!
I been watching your videos and been practicing and getting better then I ever been.. one suggestion if I can. Can we get a finishing workout for smaller guards? Maybe inspired by Trae Young or Tyrese Maxey? Thank you for making basketball workouts accessible to hoopers 🙏🏽
Love this workout man, great video🎖️keep em coming.
Would you do an Isaiah Thomas scoring workout? For shorter guards
Thanks brother! I will try to make it happen!
awesome workout 💪💪💪
Thank you brother!
this training is crucial!
💪🏾🙏🏾💎
Perfect practice makes perfect
Amen !!!!
Real good job Big BRO. And thank you for the great words after. God Bless.
SUBBED
Can someone help me with info about neck pain / nerve pain on the right side of my neck (slight pain also to left arm).
I stopped playing Ball for now, because eveytime i make contact with a player i injure my neck and its frustrating.
I was having off time for 2-3 months then i felt better (did also weights in the GYM), but after one BBALL session with the squad I again (it was just a movement combined with just a small contact) It hurts and sleeping can sometimes be really painful when moving during sleep. Im desperate.
Paid 250 EUR for a Physio appointment of 4 days massages and injections. But still I feel the same (very slightly better) - The next is an MRI ) hope to see someting, But i think its nerve related. After taking Ibuprofen before sleep - my neck feels ok.
But if anyone can share some toughs It would help me so much. I miss shooting, jab fake, backing down and moving from left to right shoulder. I play good, I am a good athlete. Im 35 years and I promised myself to continue to play and work hard.
:((( Hope someone gives feedback.
Greetings from Croatia
Much love brother! Thank you 🙏🏾💪🏾
W workout chirs
All love 💪🏾💯
Why this is sick I seen melo use every move to score that’s proper training
Hey Chris, I love your videos and you are motivating me to be the best version of myself, keep up the good work! Can we get a James Harden scoring workout?
Thank you for the support bro, I will try to make it happen.
Dope workout.
All love 🙏🏾
Bro, can you please make an episode about weight training, thanks a lot🙏
Great account🔥
You got YOKED since the last time. Someone been on the gym. Keep up the grind, brother.
Definitely been working bro 💪🏾💪🏾
Can you do Brandon Ingram much love. just found your Channel and it’s great
goooood❤
💪🏾💎
New sub keep going
Thank you man, I definitely appreciate that 🙏🏾🙏🏾
Thanks man he is my favourite player hate when ppeople downgrade him
He is definitely one of the greats 💯
Awesome work out. Melo is my all time favorite from the mid range and I’ll be working on these drills to go crazy in men’s league
sad no one plays like melo anymore
@@jmgonzales7701 they all want to play like harden and curry
@@abroadstateofmind5571 because its the most effective kind of basketball. Analytics shows that the three is better than 2. And the more 3 pointers u sink translate to wins. Tbh melo playstyle is the sweet spot between 90s/2000s and three point era. Because he gonna pull that shot. But he is also has that in between game
Yessir Melo is one of the greatest ever 💯
Chris Amazing video! This is not a critique but more of a contructive opinion. Your channel is only focused o workouts, and that's amazing, your type of wrkouts are unique in all RUclips and that's what separates you. The problem is that is a very specific content and you could ran out of ideas for ne videos. I've been watching you since the 2k subs and I want you to succeed and grow and I think it would be an awesome idea to expand your content, keep doing workouts and talks at the end of the practice (maintain them because is the essence of the channel), but you could also add other basketball related content like fundamentals, shot mechanics, new basketball moves, conditioning, stretches for basketball, how to structure your workout (now that offseson is right at the corner), gym exercises for basketball, vertical jump and explosiveness. This are only some ideas. As I said, I love your content, keep up with the work. Much love from Spain (you are worldwide!!!!).
Thank you man! I appreciate the suggestions. That is definitely something for me to think about 💪🏾💎
Awesome video, James Harden workout next would be fire🔥🔥
All love 💪🏾💪🏾
My 2nd favorite workout
💪🏾💯
I will add it to make my midrange jumper so consistent
Yessir 🔥
Chris I haven't seen or heard of you. I know Gatling though. Sounds good so far.
Man do a Tracy Mcgrady Scoring Workout he the true Goat
💪🏼💎
Locked in 💪🏾💎
Where's the save button!!! great work man
All love brother!!
🔥🔥🔥🔥
Could U Do The James Harden Ball Handling Workout
Maaan, I've just accidently stumbled upon your video and your channel. But yeah, great workout, great form of shooting. Looking forward to the next sunny day here in Eastern Europe to go out there and ball out, the way you did in this video.
Then came the wise thoughts from you. As a man who fears god, and believes it just hit the spot right away. Thank you!! May god bless you with health and power to do You, and be You.
Highly appreciate your thoughts.
God is great! Peace!
Thank you brother, all love. God bless 🙏🏾🙏🏾
small thing i noticed when u pumpfake ur right foot is way back vs where it is in your shooting motion
Friendly suggestion, when you shot fake, try getting in your shooting stance because many times your right leg goes behind making it less realistic.
Please do a Westbrook workout 🙏🙏
first where'd you play man!? Second - i appreciate the message you gave about god! Keep up the great works inspiring the lives of many! 🙏
I played at a small college here in Louisiana, just trying to stay sharp at this point lol. God bless 🙏🏾🙏🏾
Intense
Shouldn't we try to practice post moves with a defender? It is hard to simulate the body contact. Maybe you can do a video sometime with post moves with defender. People can work in a pair with one set of roles and then switch. Just an idea.
Thank you even more for the great lecture at the end.
A video for post players please🙏
I dropped one a while back 💪🏾💪🏾
Please do a alperen sengun workout
오우
어깨 멋지네요.
어깨 운동 어떤 것, 얼마나 하시나요?
bro your routine is fire. btw 3:53 beat name? it fits the vibe.
James Harden step back workout please!!
Can you make a Tyrese Maxey workout
DO DAME DALLAA💚❤️🔥🔥🔥
Oh, of course. The NBA had a Chris Gatlin. I think he played for Golden State in the 90's. You can always tell the greats. Work ethic, focus, determination and lack of distraction.
Most definitely 🔥🔥🔥
Ai Buenas mecanica 👍
I really enjoy Melo style
I may be totally wrong, but:
- in the form shooting only "nothing but net" counts (this makes the shot and arm higher)
- why are you moving the right hand to the right, maybe form shooting with only right hand can help
- jab without sole sound doesn't count, also you keep the ball in the pocket - doesn't look realistic, the ball near the foot will sell fake better
- when starting dribble to the right from triple-threat, you often make a slight travel (on 25% or 50% is clearly visible)
- overall jumpers from triple-threat need higher jump and higher release (only imho of course) as they are made with no separation right in the face of a defender or with weak separation after a jab
De'aaron fox would be sick
Dwayne wade workout? 💪🏾💎
🙏🙏💪
Don't know anything about basketball, but you look like a good player
Much love bro, thank you 🙏🏾
4:10 you always used your left as pivot foot, do you think it's worth training with both?
Tiene buen sentido de bakeboll
good work! The only question that I have is the lift on the jump shot. If you are not 6'8 or taller, you are going to need increased lift on the jump shot or a step back method. No way you are getting that off in a man to man match up.
Thank you! But I’ve never had trouble getting my shot off on anyone.
@@ChrisGatlinWorkouts If you say you get your shot off, I trust it. I don't know your career or who you have played against, yet I did enjoy the vid. Great discipline on your technique, square and maintaining your follow through. Good work bro.
@@MrMixItup much appreciated brother! Thank you!
Go James Harden scoring workout
Playoff Edition.
All love bro 💪🏾💪🏾
@@ChrisGatlinWorkouts he told you “Go” like he released you out a PokeBall into battle.
I need it
20 points at the free throw line
JAB💪
💪🏾💪🏾
Full MJ workout?
MY NEW SHOOT ROUTINE ! NO PAIN NO GAIN I WAS SURE ANTHONY WAS A BIG WORKER ! YOU CAN T HAVE GREAT FIELD GOALD IN MID RANGE OR 3 WITHOIT BIG WORK
Тренировка огонь и очень сильные слова в конце видео, АМИНЬ (RUS) / Fire training and very strong words at the end of the video, AMEN 💪🙏
All love brother 🙏🏾🙏🏾🙏🏾
@@ChrisGatlinWorkouts 🙏