Prep Vlog 4 weeks out | How to make a Protein cake, Deliveries, Peak Week Plans, My bikini arrived!

Hey guys!
Welcome back to another prep vlog! We are now 4 weeks out!!! In todays vlog I will be unboxing lots of deliveries, showing you how to make a protein cake, talking peak week plans and my bikini arrived! So you'll get a sneak peak of that.
New uploads weekly, Podcasts once a month! For more advice on baking businesses check out my starting a baking business & how to register a business videos out :)
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• C O N T A C T •
Business enquiries - [e-mail]
• S O C I A L S •
Website - www.etsy.com/u...
Personal - / amyvictoriapage
Fitness - / thebakerthatlifts
Baking - / sweetthingsbyamy
Podcast on spotify - The Cake Diaries
• L I N K S •
Baking Business Website - www.sweetthing...
Foil trays - eBay item number: 231840724024
Food bags - www.amazon.co....
• A B O U T M E •
My age : 23
Where I live : Buckinghamshire, UK
Baking Business: Started in June 2020
Puppy : I have a 3 Year old Shichon
• E D I T I N G & F I L M I N G •
Wondershare Filmora 9
iPhone 11
Canon g7x

[@sh-qk8ot]

So well edited. Great video

[@SculptWithSanj]

hahah rate the credz! Loved the vid xx

[@sharonlong8177]

Could you explain the taper process, I naively would have thought more of a pump ie gym sessions leading up to show day means you show all your hard work. Great vlog 🙌

[@Sweetthingsbyamy]

Taper is the cardio and steps, because you do so much your body is tired and doesn’t show as much definition. You still train up to show day then when you load with carbs they go to your muscles and make them look full. The look full because you won’t have had much carbs for weeks 👍🏼 you also pump up with weights before stepping on stage x