How to Make Black Eyed Beans and Spinach Indian Stew/

#indianfood #vegetarianfood #vegan #blackeyedbeanscurry #Spinachcurry #curry #cffrecipes #cookingforfun #vegetarian
Ingredients :
2-3 cup black eyed peas frozen, thawed
2 cup frozen chopped spinach or swiss chard or baby kale. You can use fresh then use about 3 cups.
1 cup chopped onion
1 cup chopped tomato
1 Tbsp tomato paste
1 Tbsp grated garlic or paste
1 Tbsp grated ginger or paste
1 small or big chopped jalapeno depend how spicy you like your stew to be
juice of one lime
1 Tbsp pomegranate molasses optional
1/2 cup chopped cilantro divided
oil and water
Whole spices:
2 tsp cumin seeds
2-3 small dried red pepper (optional)
2-4 cloves
2-3 cardamom
1 small cinnamon stick
1 bay leaf
Powder spices:
1 tsp cumin powder
1 tsp coriander powder
1 tsp garam masala powder
1/2 tsp fenugreek powder (optional)
1/2 tsp turmeric powder
1/4 tsp hot red pepper powder
1/2 tsp paprika
Salt and black pepper to taste
Steps:
1-Heat about 1/4 cup of oil in a large pan over low-medium heat.
2-Add whole spices and let them heat through until they sizzle.
3-Add onion,garlic, ginger and hot green pepper and cook for a few minutes until the onion is soft.
5-Add tomato and mix well then add tomato paste cover and cook cook for a minute.
5-Add all the powder spices and mix well and cook for a few seconds.
6-Add black Eyed Beans or peas and mix well.
7-Add water about 3 cups, depends on how much liquid you want in your stew.
8-Cover the pan and cook over low-medium heat until the liquid has reduced to half.
7-Add salt, black pepper, lime juice and pomegranate molasses to your taste .
10-Add any kind of green and mix well and cover and cook over low-medium heat until the stew becomes thick to your desire consistency.
11-Finally add cilantro and mix well and cook for few seconds.
12-Turn off the heat and garnish with some more cilantro and enjoy immediately with basmati rice or with naan bread.
Eenjoy :)
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[@ICreateMySpaceMariMcGuire]

Yummy it looks so tasty 👍

[@Tasty-Dishes]

I.CreateMySpace Mari-McGuire Thank you dear ❤️

[@Tasty-Dishes]

Black Eyed Beans and Spinach Indian Stew/ #Recipe347CFF #indianfood

[@user-un7py7ld1q]

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