[Blood Sugar test] How much does sticky rice and corn raise blood sugar??Artistry

How much does sticky rice and corn raise blood sugar? [Blood sugar experiment] Compare the blood sugar data of eating canned corn kernels, convenience store golden corn cobs and white rice #Which starch is not easy to raise blood sugar? How do people with diabetes and diet eat corn? #Reverse diabetes #Rainbow sweet sticky #Sweet corn _淳手藝 Artistry
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Disclaimer for the blood sugar test: 1. Everyone’s age, physical condition, disease, medication, activity level, amount of exercise, work and rest, work, emotions and other conditions are different. The food blood sugar test can only present my personal results, not This means that everyone who eats the same way will get the same results. 2. I am not a medical professional and I do not have diabetes. 3. Experimental method: no breakfast, no exercise, no snacks, no excessive activities, and no injection of rapid-acting insulin. 4. The blood glucose test shows only one result, and there are not a large number of tests. 5. The blood sugar test results are for reference only, and the videos on this channel cannot be responsible for your health. 6. People with diabetes should take medication according to the doctor's instructions; and follow the instructions of your doctor, nutritionist, and diabetes health teacher to control blood sugar.
Hello everyone, I am Vivian. Today I will test this sticky rice corn. I will test my fasting blood sugar first, then eat the corn. After eating the corn, I will test my blood sugar one hour and two hours after the meal, and calculate the blood sugar fluctuations to share with you.
Also, let me explain, I am not a doctor, a nurse, or a nutritionist. I did this blood sugar test today solely because I wanted to do an experiment. The blood sugar test results are for reference only.
(time code)
0:06 Do you like eating sticky rice corn?
0:08 Introduction
0:24 Fasting blood sugar test
0:31 Eating sticky rice corn
0:40 Blood sugar test 1 hour after meal
0:46 Blood sugar test 2 hours after meal
1:02 Data analysis
1:13 How many carbohydrates, sugars, and calories are there in sticky rice corn?
1:25 Compare the blood sugar data of eating canned corn kernels, convenience store golden corn cobs, and rice
1:46 How to eat corn to control blood sugar
1:53 If corn is cooked too long or too soft, the glycemic index will increase
2:10 Tips for controlling blood sugar and losing weight successfully
#How many carbohydrates, sugars, and calories are there in sticky rice corn?
Comparison of blood sugar data of canned corn kernels, convenience store golden corn cobs and rice
How to eat corn to control blood sugar
Cooking corn for too long or too soft will increase the glycemic index
211 plate
Eat corn with the right food combination to avoid excessive blood sugar fluctuations
Solid protein is better for controlling blood sugar
Comparison of blood sugar data of hot buns, cold buns and rice
Which starch is less likely to raise blood sugar
Reverse diabetes
It is more beneficial to lose weight and control blood sugar if blood sugar fluctuations do not exceed 30 after eating
Secrets to control blood sugar and lose weight successfully
Blood sugar experiment
Blood sugar test
Blood sugar and calorie control
Diabetic diet
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[@Coco-dj8gm]

❤❤❤

[@cheng-chiehwang4598]

糯米玉米質地比較硬 也很容易飽足 我還是喜歡吃黃黃的甜玉米 有一種白龍王也很好吃
很清甜 聽老師這樣講 了解食物的屬性 智慧選擇搭配 其實玉米也是一種不錯的食物 🌽🌽🌽

[@artistry0515]

沒錯啊，黃色的甜玉米富含葉黃素和玉米黃素可以保護眼睛健康，直接做玉米炒蛋就是最快的營養菜餚了

[@chyau01]

謝謝分享❤家人很愛吃水果玉米，不知道有機會測試水果玉米嗎？

[@artistry0515]

我研究一下喔

[@chyau01]

@@artistry0515 謝謝🙏

[@artistry0515]

最近玉米不好買

[@Hao-fp4go]

期待

[@allezvenga7617]

謝謝分享

[@artistry0515]

謝謝你喜歡

[@cheng-chiehwang4598]

還有還有 玉米真的是老少咸宜
玉米濃湯 小孩超愛
糖油玉米 烤玉米 玉米粥 玉米糕

[@artistry0515]

沒錯，有調查過，黃色的甜玉米是小孩最喜歡的金色蔬菜

[@Pony-yg7by]

好期待

[@artistry0515]

謝謝

[@jasonliu4163]

蠻想看測試夜市刷滿醬汁的烤玉米耶，可以嗎

[@artistry0515]

我如果有去夜市，如果有買到的話，我再測

[@richardskywalker1576]

為什麼現在多了兔子耳朵，我喜歡吃肯德基的玉米，但是它好像太甜了🤔

[@artistry0515]

因為我很喜歡兔子

[@artistry0515]

肯德基的玉米吃起來應該跟超商黃金玉米棒的差不多吧

[@Susan-gc1cs]

等待

[@artistry0515]

💛💜💖🩷🩵🧡❤️

[@bunnyfairy5490]

謝謝妳的測試，很受用。我的晚餐很常是無糖豆漿+蛋白粉，黃玉米與一份水果。

[@artistry0515]

謝謝你喜歡💕

[@junghua]

看的我手都痛了

[@artistry0515]

謝謝🙏