My heart races, i cannot control my breathing, I start to sweat, I will move wherever possible to minimize the amount of people around me and if it gets bad enough I will run. I cannot fight it. What is wrong with me?
Same but I casually just walk away, if im in a huge or small crowd like in church, parties, birthday party, wedding any event, I would literally stop breathing, I even scratch myself with my hands, sometimes I only listen to music to calm me down.
My heart feels heavy, I will a tightness in my chest, I can't breathe properly, I feel dizzy, my stomach hurts. And whats even worse is that not a lot of people know I have this so they'll just start surrounding me asking me if okey- LIKE BRO UR THE REASON 💀🤦♀️
My heart races, i cannot control my breathing, I start to sweat, I will move wherever possible to minimize the amount of people around me and if it gets bad enough I will run. I cannot fight it. What is wrong with me?
I have the same thing
Did you truggle with any trauma perhaps?
I feel the same
Same but I casually just walk away, if im in a huge or small crowd like in church, parties, birthday party, wedding any event, I would literally stop breathing, I even scratch myself with my hands, sometimes I only listen to music to calm me down.
Same brother living with this for a long time
My heart feels heavy, I will a tightness in my chest, I can't breathe properly, I feel dizzy, my stomach hurts. And whats even worse is that not a lot of people know I have this so they'll just start surrounding me asking me if okey- LIKE BRO UR THE REASON 💀🤦♀️
Shubh sahu