@@CHRISHERIA Sure did, hoping to see you and Jeff collab for a video as I'm also his subscriber just like yours ...so hope Jeff takes this as constructive criticism and initiate a collab with you.
@@CHRISHERIAYO CHRIS you have to make a video on this guy called Ian Barseagle. He’s like 210 lbs and 6’1” so he’s pretty big for a calisthenics guy. He’s one of the strongest people I’ve ever seen in bodyweight exercises and his physique is ridiculous. You have to check him out
@@CHRISHERIA about Jeff Nippard and the lateral raises for example, the first step is about to tire your mouscles and then even without weight you are getting good hypertrophic stimulus (ofc when you cant afford any weights and only for building muscle ) there is no other way to work out the side delt without equipment altought its still not that good, youre doing great job but everyone can be wrong sometimes.
Chris is for real the KING OF CALISTHENICS, I'm like so dead serious. Chris Heria is the goat, and he pushes anyone to meet their limits and become the best version of themselves like never before
@@currycel470for pure muscle mass (which his channel emphasizes more ) isolation are better than compound but I would say never skip on them cuz they can transition better into real life than isolation
So many familiar faces in this one lol. It's fun to see your authentic reaction haha. 13:25 ("This is almost infuriating to watch"🤣) and 20:00(-Jeff(doing pistol squat): "bam!" -Chris: 😆alright💀) Proper form is absolutely crucial. Learning from your videos guarantee that🖤
Just wanted to say that you are someone who has inspired me more than you could imagine and i aspire to be like you in every aspect of my life. Love you Chris ❤
Jeff was infuriating to watch back in the day when he released these videos. I was a bit of a fan but seeing how clueless he was about some exercises made me realize how egregious some of his claims are. He's got a video about "planche" where he does a crappy elbow lever too. What he's able to do is pretty impressive but he's not qualified to teach the movements at all
Hey Chris. Following you for so long ❤. Your videos introduced me to calisthenics but I then went into the path of bodybuilding, love you man ❤. Bro waiting for a nice giveaway 🎉❤
Damn! Those gym influencers showing how to do some calisthenics skills in the wrong way could be dangerous for some people! Thank u for this vid, it get's you to think how much things that you don't know are being taught wrongly! be careful with the fitness influencers and always double check that what you are watching is correct!! Keep the grind guys❤💪🏾🔥
I actually bench pressed 80kg for the first time today. It is roughly my body weight so that was kind of a milestone. I'm almost 40 and started working out because of back problems and I usually work out alone, so I am staying away form my limit and only press weights I can lift at least 5-10 reps a set but today a friend of mine joined me working out. Felt pretty good. I could not however squat 130kg. Women have really strong legs and glutes.
Hi Chirs, I been following you for years now, never used a weighted vest before but I would like to give it a try. I am 74 kilos, only been doing calisthenics and running. What do you recommend?
Chris heria: Achieving something that you once thought was impossible Me: 16 years old still working on my planche and I hope I get there no matter how many times I fail
If u stay consisted and do the right progressions with the right programming you will definitely get it! Download THENX app and follow the planche program!
Chris taking down both the Jeffs.. damn :D I like em all, so I actually enjoyed Chris roasting them, like how you'd do your boyz. Give then 2 for 1 price Chris :)
Hi Chris I need your advice I’m 36 , I have two slip hernia disc which is at my lower back I can walk ok but can’t lift anything more than 20 LBS I’m really in a bad shape I’m not fat , just skinny fat around the waist What’s your advice for a light workout without hurting my lower back
13:23 here for the athlean x slander. absolutely love how chris is roasting this guy who is just as bad of a fitness guru as v-shred. “jeff still has a lot to learn” thank gawd someone else said it
I mean Jeff cavaliere is not a pro at calisthenics but the guy is a pshyical therapist who graduated from one of better Schools in the US and has Been coaching a professional sports team about training and physical therapy so even though Chris has a lot of knowledge, jeff knows Way more about the anatomy of the body which is why he does not like the muscle up as your shoulders are very vulnerable in the transition from pull up to dip. At last everything is relative so Chris cant really critique the advise as it aplies to almost everyone trying to get good at muscle ups at first. But please do not compare him to V-shred😂
@ jeff is like v shred with a degree, I would even put mike isratel and greg doucette over jeff. his knowledge of calisthenics and his technique are poor, he is also very deceptive and just like jeff nippard he will display exercises he doesn’t do in his own training program. overall terrible coach and anyone who swears by his content is just as lost as anyone could ever be. I would hate to be stuck in limbo with athlean x as my choice of “fitness guru”
@@larshansen9313As someone who can do slow muscle up and as Chris said in the video if you use mometun sure it have a high risk of injury but it's the same as doing biceps curl and using your lower back to lift the weight. Strict do nothing to your shoulder only shortcut and ego will injure you while doing muscle up...
@@HakimBeyYT i see where you Come from but they all have Their skills and if it was Down to training and nutrition i would choose jeff over Chris. jeff wouldn’t have been a top level coach if he did not know what he was doing. But calisthenics wise i would go with Chris
Lesgoo can't wait for Anatoly and chris to collab
Can i clean here?
Waiting that video.
Look up Noa Man Workout! It is insane and also obvious he has been watching your videos. 👍
"Party trick" should be a new meme in the fitness industry, it is so fitting 😂
oh yeah, Chris and Anatholy collab 💪🥚
Damn never in my life i thought I'd see Chris talking about Jeff cavaliere....totally unexpected
Hope u enjoyed the video!
@@CHRISHERIA Sure did, hoping to see you and Jeff collab for a video as I'm also his subscriber just like yours ...so hope Jeff takes this as constructive criticism and initiate a collab with you.
@@CHRISHERIAYO CHRIS you have to make a video on this guy called Ian Barseagle. He’s like 210 lbs and 6’1” so he’s pretty big for a calisthenics guy. He’s one of the strongest people I’ve ever seen in bodyweight exercises and his physique is ridiculous. You have to check him out
Magnus is Insane! Thank You for recomendation, Chris!
Larry wheels hitting skills is insane
😂
His strength is goated so not too surprised tbh
that feeling when knee surgery is tomorrow
good luck
Praying it goes well 🙏
So true dude. I've never related more to a youtube comment
so true
Ppl in the replies thinking ur being fr are not getting the reference 😭😭😭😭🙏
Rock climbing requires God tier strength. Great video
constructive critique and informative expertise. nicely done!
Glad you enjoyed it thanks for watching!
yea, and he is mostly wrong
@@kacperybawhat part?
@@kacperybano response😂
@@CHRISHERIA about Jeff Nippard and the lateral raises for example, the first step is about to tire your mouscles and then even without weight you are getting good hypertrophic stimulus (ofc when you cant afford any weights and only for building muscle ) there is no other way to work out the side delt without equipment altought its still not that good, youre doing great job but everyone can be wrong sometimes.
hi CHRIS HERIA , i am just starting calesthenics and i love your videos . they help me improve.
Glad I can help! If u need further training just download THENX app, or heriapro app
Magnus is not just an athlete, he was a _professional_ athlete
I was watching your other video and got this notification while having dinner here i am
Anatoly is classically funny 😂😂
His videos are hilarious.
Great review Chris. Your editing is on point.
Chris is for real the KING OF CALISTHENICS, I'm like so dead serious. Chris Heria is the goat, and he pushes anyone to meet their limits and become the best version of themselves like never before
I bet Jeff Nippard is really ashamed of that video, nowadays he wouldn't have made it this bad
Probably he would.
He is literally against compound exercises and promotes isolation exercises.
So he basically has no balance only strength.
@@currycel470 Absolutely nobody is against compound movements
@@currycel470for pure muscle mass (which his channel emphasizes more ) isolation are better than compound but I would say never skip on them cuz they can transition better into real life than isolation
You are the best fitness-calisthenics-inspiration on Earth
Honored!🖤
Fr
So many familiar faces in this one lol. It's fun to see your authentic reaction haha. 13:25 ("This is almost infuriating to watch"🤣) and 20:00(-Jeff(doing pistol squat): "bam!" -Chris: 😆alright💀)
Proper form is absolutely crucial. Learning from your videos guarantee that🖤
Just wanted to say that you are someone who has inspired me more than you could imagine and i aspire to be like you in every aspect of my life. Love you Chris ❤
Chris Heria, the fitness influencer who doesn't photoshops 90% of his miniatures!
Keep it that way my boy, almost everyone is so fake nowadays❤💪🏾🔥
😂
Some day, I'm in Miami, killing it with you on the beach, bro!!!
Just today I got full my first front lever. Thanks Chris
I got my tuck planche!
Congrats Bro💪🏻⚔️🎇
Jeff was infuriating to watch back in the day when he released these videos. I was a bit of a fan but seeing how clueless he was about some exercises made me realize how egregious some of his claims are. He's got a video about "planche" where he does a crappy elbow lever too.
What he's able to do is pretty impressive but he's not qualified to teach the movements at all
Hey chris.
When i started working out you were a big inspiration for me( you still are) and your content is crazy good..
Keep it up bro
Magnus did front lever in STORROR video one day, you have to check it. They were hanging with guy who hanged for 1 hour.
Check Will Tennyson's recent video with Magnus. He did a perfect front lever with only one finger each hand
Thank you Chris, you are a true motivation to me and a lot of other people.
A day doesn’t get much better than watching this after a workout
I appreciate that you have reacted to Jeff Cavaliere, it will be amazing if you collab with him!
Hey Chris.
Following you for so long ❤. Your videos introduced me to calisthenics but I then went into the path of bodybuilding, love you man ❤.
Bro waiting for a nice giveaway 🎉❤
When are we seeing a giveaway 🎉
anatoly can do frontlever and alot of push up skills too and he is so fucking good at this
Been loving this reaction video
i am 12yr old and my max reps for muscle ups is 8 with good form and im now learning the frony lever, thank you for motivating me💪🙏
Amazing keep it up champ! 💪🏽🔥
@CHRISHERIA thanks
Love you man
Olympic cleaner sorry can I clean here 💪🏻🔥
Mad Love 🖤💪🏽🔥
really interesting video, thanks!
thanks man this videos are amazing🤩🤩🤩
Thanks for watching!
Damn! Those gym influencers showing how to do some calisthenics skills in the wrong way could be dangerous for some people! Thank u for this vid, it get's you to think how much things that you don't know are being taught wrongly! be careful with the fitness influencers and always double check that what you are watching is correct!!
Keep the grind guys❤💪🏾🔥
ironically Anatoly is using his skills as party tricks.. Can't wait to see a serious training session.
I was happy too see you and Magnus collab, but I would loooooove to see a Athean X/ Heria video. The banter would be killer
these videos are fire!
💪🏾💪🏾 definitely do more bro
This awesome bro I love watching your videos especially your abb videos 😍 you've helped me improve my abs thanks so much
That was me who said in last vedio to collab with Anatoly.. Thnks chris🔥
considered that jeff is a coach first, not a pure calisthenics guy and... a little bit on the older side - still a major inspiration
Cool video I’d watch more of these
Nicee video ❤
Always knowledgeable, with fresh takes on stuff and a fresh haircut. 🔥💪
👊🏽🖤
we want to see a video with u and patty training calisthenics
yesss I’ve been wanting her and Chris to do a training collab it’d be cool to see how they interact
Ian Barseagle is a unit, '188cm/90kg', insane calisthenics
the goat
95kg*
He's is 96kg now
Chris back to the video blogs please!!💪🏻💪🏻💪🏻
Love how Chris motivates the athletes even from a video 😂
👊🏽🔥
Great video, really useful critiques
It would be crazy to see Patty and Chris Heria in a video, they were 2 great inspirations, seriously.
Who wants to see 188/96 guy and buja boy 👇
ian barseagle? I think it would be dope if he did a collab with chris heria
@@HakimBeyYT fr
17:43 LMAO "science base youtube titles" lol
I actually bench pressed 80kg for the first time today. It is roughly my body weight so that was kind of a milestone. I'm almost 40 and started working out because of back problems and I usually work out alone, so I am staying away form my limit and only press weights I can lift at least 5-10 reps a set but today a friend of mine joined me working out. Felt pretty good. I could not however squat 130kg. Women have really strong legs and glutes.
Do a video on David Goggins 😂 he is the one
Ian Barseagel x Chris Heria is gonna be crazy 🔥🔥
Yeah, Chris!
chris, thank you for helping me throughout my fitness journey. without you, i wouldn't be where i am right now.
I’m honored! Thanks for your trust and support 🖤💪🏽
A science based calisthenics Jeff Nippard collab would legendary
Desde El Salvador, disfruto mucho estos videos!
Great content i will get serious and test your guide for muscle up and front lever and see how long it will take to master them
Chris and Jeff would be dope!!
Great video, could you do a part 3 with Bujaboy and Ian Barseagle
We need a ft with Anatoly
Thank you for helping me improve.
Hi Chirs, I been following you for years now, never used a weighted vest before but I would like to give it a try. I am 74 kilos, only been doing calisthenics and running. What do you recommend?
You have a great skill to teach any guy build strength along great physique , respect from India..👍
I’ll one day be able to get to your level Chris💪
I dont do calestetics but muscle ups helped me improve my fighting and i got quicker with my downward-blocks
Tbh just clicked the video because I saw anatoly
I think Magnus used to be the record holder for 1 finger pull ups but I'm not sure
Love this review series it’s great and love your videos
Thank u I can keep making them if yall enjoy them! They are fun ☺️
Chris heria: Achieving something that you once thought was impossible
Me: 16 years old still working on my planche and I hope I get there no matter how many times I fail
If u stay consisted and do the right progressions with the right programming you will definitely get it! Download THENX app and follow the planche program!
We needed Alex Leonidas here. He benched 405 and is a beast in calisthenics.
love your vids man
Browney doing helicopter pull ups
collab with them
Hey chris, I where's my giveaway? BTW thanks for making me a lot better than I was about a year ago.
Chris taking down both the Jeffs.. damn :D I like em all, so I actually enjoyed Chris roasting them, like how you'd do your boyz. Give then 2 for 1 price Chris :)
Hi Chris
I need your advice
I’m 36 , I have two slip hernia disc which is at my lower back
I can walk ok but can’t lift anything more than 20 LBS
I’m really in a bad shape
I’m not fat , just skinny fat around the waist
What’s your advice for a light workout without hurting my lower back
I would love to see you and Jeff Cavaliere collab on creating a new workout program.
WHAT ABOUT ME?
With Anatoly it's going to be an epic collaboration
Chris you should cover Dr Mike from RP and Daniel from Fitnass FAQs 🔥💪
Hey how long does your usual workout last ???
13:23 here for the athlean x slander. absolutely love how chris is roasting this guy who is just as bad of a fitness guru as v-shred. “jeff still has a lot to learn” thank gawd someone else said it
I mean Jeff cavaliere is not a pro at calisthenics but the guy is a pshyical therapist who graduated from one of better Schools in the US and has Been coaching a professional sports team about training and physical therapy so even though Chris has a lot of knowledge, jeff knows Way more about the anatomy of the body which is why he does not like the muscle up as your shoulders are very vulnerable in the transition from pull up to dip. At last everything is relative so Chris cant really critique the advise as it aplies to almost everyone trying to get good at muscle ups at first. But please do not compare him to V-shred😂
@ jeff is like v shred with a degree, I would even put mike isratel and greg doucette over jeff. his knowledge of calisthenics and his technique are poor, he is also very deceptive and just like jeff nippard he will display exercises he doesn’t do in his own training program. overall terrible coach and anyone who swears by his content is just as lost as anyone could ever be. I would hate to be stuck in limbo with athlean x as my choice of “fitness guru”
@@larshansen9313As someone who can do slow muscle up and as Chris said in the video if you use mometun sure it have a high risk of injury but it's the same as doing biceps curl and using your lower back to lift the weight. Strict do nothing to your shoulder only shortcut and ego will injure you while doing muscle up...
@@HakimBeyYT i see where you Come from but they all have Their skills and if it was Down to training and nutrition i would choose jeff over Chris. jeff wouldn’t have been a top level coach if he did not know what he was doing. But calisthenics wise i would go with Chris
Larry Wheels doing calisthenics is absolutely wild. Seeing a big dude move like that is insane.
Larry needs to release his cycle for super soldier programs🤣someone his size should not be human flagging.
what would be really interesting is if you maxed out in overhead strict press and jerk and power clean
CHRIS vs. JEFF Now!!
Magnus also has really strong tendons like when he did that one pinky pull up
Chris there is a program naming convict conditioning author paul wade. Is it good for starting with calisthenics for progression.
900 views in 11 minutes 👀
Congrats Chris you’re the king of the fitness world.
YES SIRRRRRRRRR 🔥🔥🔥🔥
I love chris heria ❤Did Chris Herria himself like my comment?
🖤
@CHRISHERIA Chris have you ever been to the Arab world?I think I heard you came to Saudi Arabia before.
Impressive reviews; mad respect 👍 Look up Noa Man Workout! It is insane and also obvious he has been watching your videos. 👍
The Jeffs took a hit here.
Just looking at you give me motivation!
I had latarjet surgery done 3 months ago. I cant wait to start training again ):