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How to Take Care of Bruised Ribs
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- Опубликовано: 15 авг 2024
- How to Take Care of Bruised Ribs. Part of the series: Medical Conditions & Treatments. In order to take care of bruised ribs, take anti-inflammatory medication, apply ice and provide isolation and support to the area. Learn about braces and elastic compressors that can be used to treat bruised ribs with help from a pediatrician in this free video on bruised ribs. Read more: www.ehow.com/vi...
just realized we’re all watchin’ this in pain....
9 months ago ? Hope u feel better bro I’m just getting started 😖🥲
@@uuhhhuhfrff4445 Aw, i hope you feel better also! Sadly this still happens to me, but not as bad.
You made me chuckle and it hurt, thankyou...
@@hadiharb6169 damn, im sorry☠️
Got hit by a shoulder right directly to my ribs i felt something moves in my ribs!!!!
This is why it drives me crazy in movies when the protagonist breaks one or several ribs, then gets up and fights off 20 guys like it's nothing.
Omg ikr it hurts so much
kirikakirikakirika and his hair doesn’t get messed up either
Yea you right but I didn't know I bruised a rib till the following day when the soreness kicked in
That’s why you should never take a movie seriously. Lol
I’ve been there 3 different times with bruised ribs, still went to work and took no pills
As my boss called me (after smacking my hip on the cement after a hard fall off of my kick scooter) he called me the human video game character cause I just bounce back up after a hard fall
After u just sustained a rib injury and think your in pain!!! Wait till u sneeze!!! Ur gonna feel pain like u never experienced!!! Have fun!
hahaha, i can't with these comments... my ribs are already fucked dammit
wizard owl That is very true I just broke 3 ribs and the pain is excruciating
What did they tell you just rest and medication?
wizard owl Yes I got 5 days pain killers and that's it. It has been 10 days now and the pain is not as bad but don't cough or laugh because it still can be excruciating pain. I find that after I eat I get phlegm in my throat and I need to cough it up. I never want to go through this again.
No doubt!!! The most annoying and worst pain I ever felt!! Good luck man..
I have almost sneezed 3 or 4 times in the last 2 days and my body literally stops the sneeze after feeling the impending doom. It literally just stops it.
I can't cough right the pain is so bad
Just happened
fr same
Same.
I got in a car accident and bruised my sternum a week and a half ago. I’m feeling the same pain rn… I do my best not to cough or sneeze. Sneezing’s the worst. It makes my sternum feel like it’s been cut in half for a good 2-5 minutes. 😢
It only hurts when I cough, sneeze, laugh or breathe.
Same
I can feel you , I hate it when I sneeze, feels like death
Why did you make me laugh 😭
May god have mercy on your soul if u gotta sneeze let me tell u
same😭😭 what you do po?
This video sees a spike every year when football season starts
Blayz Davis yep
What if I feell like I have fluid in the lower back after I broke my ribs...?
Yup😅
interesting observation!!!
if i sit down or lay down and breath deeply it hurts
Bella Berry same here bro
Bella Berry same
Ik same
Same
Hell yeah shit hurts
Who else is here after some hard sparring?
Ayyyy lol
i tripped during a full sprint.. lol..
I fell off my brand new mountain bike. It's not so new anymore.
Snehal Krishnan hockey collision
LOL, yup... Brazilian Jiu-Jitsu did it for me
I fell from my attic through the ceiling straight down to the kitchen tile 2 weeks ago, 12 feet. I don't remember the fall and only woke up to the fire, police and medical personals putting me on a stretcher. The amazing thing is that I only had a bruised rib on the right side and pain in arms no broken bone. The weird thing is also is that when I was getting the CT scan a verse from the Bible popped up for me and my mom who was praying for me got the same verse.
Psalms 34:
19 Many are the afflictions of the righteous: but the Lord delivereth him out of them all.
20 He keepeth all his bones: not one of them is broken.
Out of all the outcome I could have received, I had the 4 percent best fall. It could have ended in death or paralysis. I still have pain on my right side but can move and walk without that much problem.
I fell off a metal roof 2 weeks ago and psalm 91:11-12 came to my mind! 😊☺️
Amen! 🙏🏽
Reading these comments makes me feel better! I bruised my ribs about a week ago, and they still hurt - hiccups and burps are the worst! Just tried to work out at the gym - probably a dumb move. :(
I’m in the same boat. 3 years later.
Any advice? Seems like all you can really do is ice heat and rest
There is something called costochondrits...seems to explain long term issues.@adanrocha2217
Give it time to heal, your body will thank you
of all the other quacks that are one here- this dude make the most sense and the only upvote I give
Lots of useful information. Great delivery. I have a question, though. I watched this clip twice, but I haven't learned/understood what a bruised rib actually is. What does it mean to bruise a rib? This confusion on my part led me to many relayed questions: a bruised rib isn't the condition where a rib separates or dislocates from something described here as a sheet of cartilage in the front of the rib cage, right? It's not a fracture or brake of a rib along the side bend of the rib, either, right? So is a bruised rib means it got hit hard, maybe dented(?) without fracture or breaking off? Why would hitting the bone there hurt anyway? Does the bone have nerves in it and feel pain? Or is the pain from damage to some type of soft tissue at, attached to, or around the rib? Does a bruised rib have marrow in it that gets compressed and thereby damages the integrity of the bone? I know, too many questions, but just trying to understand the concept of a bruise on a rib.
dope bow tie sir
Gives off pee wee vibes
Two ways that cures my rib pain:
1)
Chop 2 or 3 pieces of fresh garlic and with a glass of water swallow it like the way to take tablets. Do this twice a day you’ll see a great improvement! Trust me it works! I have been going through this rib pain without fractures after a fall I recently had. So I know what I am talking about. Plus this I also do the next.
2) Heat some water from your stovetop; pour it in a small bucket or in a box( whatever you please to use)
Fold and Soak a small towel in the hot water ( not a kind of hot water that will burn your skin) squeeze the water out the towel with both of your hands and put the hot towel on the affected area press little bit on it for 30 to 50 second so that the heat from the towel will enter that particular area to heal you! Repeat this until you feel that there’s no more heat in the water. Also do this twice a day. I suggest you have someone that you trust to do this kind of massage for you while you Peacefully lay yourself down. You will feel amazing!
These are some amazing remedies!
Do both until you are pain free.
Thank You.
I will Try This.
Good advice! I used castor oil pack wrapped plastic around my torso. It was an instant fix.
It's the worse pain ever
I have it right now
I can't sleep I have to be set so I can breath. Hopefully i feel better tomorrow 😓😓
How do you feel now?
ɖơɠɛ ɧơųŋɖ He died
Mauri Mela 😂
I had bruised ribs for about a month. I couldn't breathe without it hurting and I couldn't sleep. Worst month of my life.
that's what I got..I can't take a deep breath. it hurts so bad. I can't move without hurting..I'm miserable..Wat u do?
+Jesse Carson honestly I powered though it. It's gunna be hard for u but I have a high pain tolerance. Good luck man. Try taking Advil or alive
Punk1019 you had it for a month damn I fell off my scooter yesterday And I don’t want to be like that for a long time
Same took me 2 months to fully recovered first month was worst month in my life and the pain when i sneeze or try to sleep worst pain ever
When you got a bruised rib did it make a crack noise?
I get bruised ribs easily and often (once every 2-5 years since my teens), and it follows a predictable progression. A day or so after the incident, pain starts to increase, and continues to increase for 1-2 weeks. In that time, the pain in the rib also goes to the opposite side - injury in front, which is almost all of the cases, also creates pain in the back, so now both front ant back of the rib hurts. This then proceeds with the same level of pain for another 2-3 weeks, then the last week the pain gradually goes away.
I have endured this some 10-15 times since my teens, and I am a person that sits on a chair most of the time. One incident was trying on surfing, and got injured while lying flat on my belly on the surfboard (bodyweight pressure), paddling out. Other incidents include go-carting (edge of seat cutting into ribs), falling on icy street, play-fighting.
I know it for what is is when it happens, and that I can look forward to 6 weeks of pain and sleep difficulties. Why is this so?
I felt flat on the ground my chest a week ago - I actually heard the crunch inside my chest/sternum when I hit he ground (my chin also hit hard). Your comment helps because now on the 5th and 6th day I feel worse than the first few days. Why is that?
onlyhummingalong I'd be interested to hear how you did, how it progressed.
***** No advice, nothing to do but let time pass. I always had trouble sleeping because I could not move in bed without sharp pains, for 4-5 weeks. X-rays revealed nothing broken.
I also bumped my chest on the surfboard 6 days ago. I can bear the pain the past days but today was the hardest. It is more painful and annoying. I can now experience pain every breath and even when laughing or coughing. Pain at the other side of the bumped area hurts when I move my shoulder and certain sleeping positions give both the front and back an annoying pain. That's why I just lie my back when sleeping. I pray to God there is no serious injury that happened to me. For my fast recovery to get back to my normal active life.
god is the healer of all pains. next time you chop off your finger, just pray. Who needs doctors?
Prayer is all you needs yo.
It´s hard to get air in with my 3 broken ribs (fell from a horse on my arm, my arm broke my ribs) A trick I found is to fill my lungs as much as I can, then hold my breath, take a mouthful of air, pass it to the lungs and repeat. This way you can get to the full inhalation that you are used to.
When it happens to me I have to breath really deep and it hurts but it eases away after quick.
Very excellent laid out explanation of the ribs
i smoke a lot so that’s why i’m here watching this video for my damn rib cage lmao
I was only tickling my 2 year old son when I bent over the arm of the couch and heard the crack, now it only hurts when I bend or breathe or reach or sneeze. Still, it IS marginally better than when I threw my back out and felt like crying every time I had to get up for the bathroom, it may hurt to sit up, but I don't need to take 10 minutes to plan out how I am going to get to a standing position and walk 20 feet, so that's a plus!
He’s got a nice voice and thank you for the help I ate it after flipping off my bike and got a sprain, bruised rib, tons of cuts, deep skin wounds... (bike has special aluminum frame and rust...)😐🤦♂️😢👍
I flipped my mountain bike and landed on my chest and I didn't feel the rib pain until a day and a half later. Sneezing with a rib injury is the worst
I’ve had rib pain for for a couple hours but all I’ve been doing absolutely nothing and it’s really scaring me 😂
Misha Wisha Hey Castiel
Me to omg im scared how do u get rid of it
Pektas1234 Gaming Same thing happened to me and it slowly went away in like 2 days
@@alexpardo6194 the pain iş gone 😅😅 i thought the doctor were gonna cut my stomach to get something out
Same I cant get up laugh or take deep breaths and my back hurts I cant up and its hurting in the middle of my ribs and under my right boob I'm contemplating whether or not I should call a family member I cant fucking get up 😩
This is my first time enjoying your RUclips channel. Great work! I’m looking forward to more great content from you. Thank you so much for this informative video! I got so much out of it.
Took a spill on my bike that had me land on my right side. Felt a small "pop" when I landed. Thankfully I didn't break my wrist as that is my dominant hand. But the pain in my chest feels like a bruised rib or maybe even a fracture. I can still breathe deeply, albeit with minor pain and discomfort. Thankfully, I'm not having a shortness of breath. Getting out of bed after laying flat, sneezing, and coughing certain ways hurt like hell though.
ESPECIALLY when I sneeze. Good lord that's the worst. Pain is focused around my side, some in right breast area. This sucks
I did exactly the same thing landing on the same side on the brake lever or stem and then the road when the front wheel hit a pot hole last week and I’ve been in bed almost a week and only walking around for the first time today after five days. The paramedics thought I’d punctured a lung when the ambulance first arrived I was in so much pain ( and I have fractured ribs numerous times before) and immobile leaning against a tree almost pissing my pants.
So very helpful and you have such a soothe calming voice and great bedside manner. Thank you, thank you!
It hurts everytime my heart beats
I tried trucking someone in football didn’t go so well
Playing football rn I think I have a bruised rib on the side of my rib cage lol
Good job, Dr. David Hill. Nice voice, too. You were very calming.
got a spinning back kick to my ribs, winded me, been bruised 5 days now...hurts when i cough or when i turn in bed or get up.
my right side rib hurts after laying on one side but when I sit up straight it hurts or when I move it hurts I tried to stretch and drink water but it doesn't help!!! help it hurts 😩😭😩😰
Use gabapentin 300 mg 3 times a day.it will surely help..
This video helped me understand how to take care of my fractured ribs other then what the er doctor told me
I feel bad for the people's that ribs hurt, mine hurt but it now fine, GL and be safe.
Ribs are amazingly designed.
I was coughing a lot had influenza when suddenly developed this pain in my rib I’m too lazy to go to the doctors but when I lay down my right ribs hurt it’s horrible
Feel of my mountain bike and the pain came two days after
I fell riding today pain sucks
I fell of bike as well 20 days ago, I crashed my ribs into the handlebar, I'm feeling a horrible pain still, even after going to the hospital 3 times and taking painkillers, my question is, how long you tookto get rid of the pain?
@@newMiRn so how long did it take after all?
I did the same thing this past weekend. Crashed and fell so odd and my bar and elbow jammed into my left ribs. Still hurts but can move my arms and breathing is good but much discomfort. Pain between a 1 and 4.
I love how life always has a way of bringing us all down to earth... 💙🤍🌏💚
I't reminds me of the phrase...
*"WE PLAN, GOD LAUGHS."* It just goes to show how much of our livelihoods are simply left up to circumstance - regardless of how much we don't want to believe it. 🤷♀️😔
We never know what will happen when we wake up in the AM, & only can pray that we are blessed enough to do it tomorrow. 🙏
Sometimes we go for years without being reminded of how fragile life is... And then, usually seemingly out of nowherez when we feel like we're invincible, life gives us that massive & insanely painful kick in the < @$$ > all over again!
As much as it sucks & how painful it is, it's still a beautiful reminder that we're ALL just as equally messed up as everyone else. 💜👍💚
The only difference is the level of ease at which people can lie, spin the truth, fake happiness & cover ALL of that bad stuff up!! 🤷♀️
How can you tell- bruised or fractured? Pain level/Visible signs?
Ik this isn't about ribs, but there is this mussle or something on both sides of my bellybutton, and it feels like it is being pulled. My rib is also bruised but it is not that big of a deal rn. Everytime i try to get up after lying down these mussles hurt.
The Stew same
i smacked my ribs on a metal ledge 2 weeks ago, then again on the same spot on a metal rail a week ago, it hurts to sit up, laugh, cough, sneeze, do drops, or not land on my board perfectly, and even when i do, it still is painful
i fell on a wet tile floor and smacked the side of my torso off the bath. I'm an idiot but me and my most likely fractured rib will live.
Stella washere legit did the same thing
That’s terrible hope you recover soon
I got a door smashed in my face , bruised eye and fell into the side of the bath and bruised my rib and sat in the wet paint bucket was painful and embarrassing.
Hahaha same
I just the same thing last night 😔 how long before the pain goes away ? Please respond
This is the worst pain I've ever had....surfing and then.....SMACK into the rocks, when you try lying down to go to sleep it feels like you're being stabbed 100 times in 30 seconds. 3rd day now. Let's hope for a quick heal.
Gary Hough ouch
On my third week now and it's getting worse.
I got punched real clean in sparring. I needed this. Thank you
Fell off a jet ski going 50 mph... I have bruising like crazy and a small fracture.. I LOVE LIFE.
In complete misery over here. Took a fall 4 days ago and injured my ribs (left side) and I’ve been unable to find any comfort ever since. I’ve been prescribed some pain medication, muscle relaxers, and lidocaine patches, but they haven’t helped much. I’ve only found minimal relief when I use all three medications at the same time and I’m a mother....I’m not able to take care of my family while taking them. Ice and hot baths with epsom salt are basically all I can do. Really hoping this heals quickly. How incredibly painful!
I have this pain on my left what did you do?
Good information. I will try the ice. I know the ice is good. Sometimes if we are in pain, we forgot that we knew some remedies. Thank you.
Great Advice, thanks Doctor!
BTW, The NSAID ALEVE really helped me with pain. I took them as directed because of the latest concerns on these OTC drugs. Also propping my right arm on a pillow so no weight was on my right side rib cage really helped me sleep. No heat or cold was used, only time and relaxation.
Thanks For Advice.
Bruise colour fading but still there is very monor pain sometimes and some muscle tightness why how long it takes to be normal it gas been one month of injury
I fell off an upright arm chair 2 days ago, and fell hard on my left side. The
wooden chair trapped me, as it fell with me, against a hard wooden cupboard.
Since then, I have been getting moderate pain, especially when I cough, and I
can fell a clicking sensation just front of the armpit. Anyone know what I have
done? Is it a fracture? or even a broken rib or bone near my left shoulder?
ugh im in so much pain, since im also recovering from a cold im coughing and thats actual HELL
Going through the same thing right now. It’s horrible
@@JBguitar-cj8pc Same here...I've ever felt such brutal pain.
It's too painfull doctor, any exercise to recover it fast ??
Walking the dog, right legstepped onto pavement that crumbled into a sandy sinkhole, whole body pitched forward and fell, right hand braced fall, bruised badly, left temple hit the pavement and black eye ensued, also a sharp pain in left lower ribcage getting progressively more painful 5 days in,
I'm here because I injured my lower-right rib when I made a sudden lateral move to my right to adjust something, but forgot that I was wearing a tight, wide powerlifting belt. I have trouble with sleep positions and I can't do abs exercises. Any ideas what the damage might be?
I think it's SO funny how life puts us in check
we think we're SOO strong and then the smallest impact haha
I fell off a surfboard and body slammed into the water
that was it.. sticks and stones may break my bones but WATER?!
Lmao I LOVE THIS!!
I't reminds me of the phrase...
*"WE PLAN, GOD LAUGHS."* It judt goes to show how much of our lives are up to circumstance. You never know what your day will look like tomorrow. 👍
Sometimes we go for years without being reminded than that, & just when we feel like were invincible, life kicks us on the @ _ $' again. Lmao
IMO, it's a beautiful thing & a reminded that we are all equally messed up at the end of the day! 💜🤷♀️👍💚
I slipped in the shower. I'm going to have to get that medical alert necklace and I'm only 48!😂😂 It sure hurts though. Good advice from this doctor.
I just turned 50, sneezed so violently 3 days ago i heard a pop or a crack. Definetly bruised rib, not sure if fractured....sucks getting old loll
Everyone's talking about serious injuries and I'm here after trying to workout-
Same😂
same 😂😂😂 after doing a 15 minute yoga the next day I got this 😂
i ran into a post and my ribs hurt bare
Tried 2 ollie a sewer circle cap and fell on my left shoulder and hurt my rib too. Really sketchy trick I tried but that is a skater life
Dropped a 70kg barbell on my chest (I about 67kg) & its been hurting all day. Recon it’s bruised or worse?
Sneezing is what cause my rib pain. Every time I sneeze I want to pass out it hurts so bad🥺
I fell down the stairs and now my work is being affected so I gotta heal fast ... 😩🤕
I fell off my bike and hit rib cage with the wheels it honestly hurts
Thank you Doctor very helpful.
my bruise is faiding to light brown or.skill colour but still some minor pain and pressure is there.Any idea how long it will recover it has been 18 days
It hurts in the back?
Took me 2 weeks to heal. Basically don't move that area much and don't use a heating pad, it only made it worse. Rest that area and apply cold packs.
I got hit in hockey very very hard right in the centre of the ribcage and after a week, fully breathing in and doing pushups hurts, it's very annoying
I had a cold a couple of weeks back and now my ribs ache a bit is that normal
Came here after a gnarly mosh pit. A week later and no improvement in my rib pain
Madison Wood Damn Is it healed yet?
Worse than the rib is tearing the cartilage between them. Doc told me it takes longer to heal. Was getting dizzy from not breathing right. Doc said not to wrap can cause fluid in lungs, also no matter how much it hurt to take deep breaths now and then.
My middle ribs /sternum has been hurting for a couple weeks I hope I’m okay
I was hurt on the front right rib it’s not fracture it’s so pain may be cause of soft tissue resulting which my back rib hurt just below the shoulder I don’t know what to do it’s lockdown months
If I cough and laugh and my ribs hurt after a hard boxing/sparring session what should I do?
don't cough or laugh!
Frank Rowley you made me laugh and hurt my ribs
Snehal Krishnan yooo Me Too
Frank Rowley I laughed at that and it hurts so bad
@@frankrowley4700 bruhh your comment made me laugh and my ribs in pain now😂
I'm just trying to get the information... What are ya'll doing here?
Thank god im not alone
I just got luck it’s just a bruise thank god ! Doctor said the pain should go away in a week thanks
For the info !
I have a pulled muscle in my upper left rib down behind my armpit as its more in rib on my side. It only hurts when i move a certain way. Its in such a weird area that its difficult to massage it or apply ice and heat
Same for me, are you okay now what did you do ?!
I fell.into a bunch of 5ft bolders on my side dont know.if there broke but it the right side bottom of the ribs about 6inch above the waist i been iceing everyday not getting worse but no better
I broke a rib by coughing too hard. Yep. I had the worst flu ever for a month. Turning in bed turned out to be impossible. Coughing or sneezing had to be done with me pressing against my side, so the pain was bearable. I had to roll out of my bed for months with my arm pressed tightly against my ribs because I couldn't use my abdominal muscles. Breathing too deeply hurt like a bitch. The pain was like a sharp stab of a knife in a very specific place on my side.
When I was riding my bike my front tire got stuck somewhere in the ground and I braked sending me flying forward and then a fell and slammed my rib cage against my handlebars that were sticking up😬😵
I have extra fats on my ribs what should I do to remove it ??
Eat less carbs and more fat
Bro these comments making me laugh for no reason and it hurts 😂😭😭😭
Hello I’m a trans man iv been wearing a cheats binder for around a year now the pain I’m feeling now is from where my binder has roled up in a consontrated airia it’s more of a acing pain then a intense pain help ?
I flipped my truck several times 2 days ago. I walked away from the accident and after they checked me for internal injuries and broken bones they released me and told me to follow up with doctor on monday. first day I was full of adrenaline and didn't have much pain, yesterday I was just sore all over but still felt OK considering what happened but today hours after I had already woke up an moved around a bit my ribs or shoulder started to hurt now I can't even laugh or cough without a cramping type pain expecially near back shoulder blade. Tried a back massager thing but I think it made it worse or didn't really help and took a pain pill and ibuprofen. I noticed that putting ice on does help though.
I’m here because I’m in America and can’t afford to “double check” if my ribs are ‘just bruised’
Hi.Doctor.I have a fraction rib for almost12 years.The pain is on and off what should i do .surgery or any other obtion
I wish I never went on that damn rollercoaster with my grandkids! This is hell!
I fell on my rib cage 3 days ago, and it really hurt. went to the doctor two days ago they gave me naproxen for the pain it i can honesly say they are helping. so far it feeling better i can breath good now :)
Im a soccer player and I hurt my rib, it sucks!
So how long till the pain stops so I can play a disc golf tournament.
Log rolled in the wood chipper and nailed me... The struggles real for the working class.
Indeed
I played in a basketball game today and got home and took a shower then went to bed, I woke up like 3 am and my right ribs where hurting pretty bad so I took ibuprofen and looked at my ribs and the outside has a light bruising but it isn't tender when I touch it I mean it hurts slightly when I touch it but not to bad and has a constant dull pain, you think this is bruised ribs? I can't find anything else this could be
I gat little issue wit my ribs, it itches me ,how do I treat it pls?
i feel a slight and pain in my costal cartilage after bumping into a mini fridge that Gave me a cartilage dent accidentally but i don’t have shortness of breath and i want to know if the dent costal cartilage will regenerate back or just heal as it is and the pain goes away
I fe pain when i sneeze/ cough etc and when i do some movements and sleeping is hard
I laughed at a comment and now I’m in pain
I had 3 broken ribs under arm and towards my pendex location
i fell from my roof, landed on a fence.
i got drunk with my uncle and we started boxing
Nairolf0007 lol
I got drunk on Remy Martin and don't even remember how I bruised my ribs pain kicked in 2 days later
I have scoliosis and i wear a brace to correct it. But sadly i have tl deal with some bruising and blue areas that hurt me so much. Even mu shoulder hurts. I am in pain but my doctor cant do anything about it