Healthy Energy Bar Recipe | न चीनी न गुड़ 1000 फायदे वाली डबल एनर्जी से भरपूर | Protein Bar Recipe

energy bar Full written recipe available on this link: cookwithparul.com/energy-prot...
लिखित रेसिपी देखने के लिए यहाँ क्लिक कीजिये :cookwithparul.com/hi/energy-p...
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#Proteinbar #energybar #energybarrecipe #nutbar
All Video for Immunity Booster Powder /Protein Powder • Healthy Energy Bar Rec...
मेरे वीडियो मे इस्तेमाल किये जाने वाले सामान का लिंक मैंने नीचे दिया है आप इस लिंक को क्लिक करके खरीद सकते है PRODUCTS THAT I USE/Recommend:
DiSano Honey 500g amzn.to/3e8Zj4U
Cashew nuts amzn.to/3nF4A77
California Pistachio amzn.to/2RgDxmw
Premium Raisin amzn.to/3t494pf
Oats with High In Protein and Fibre amzn.to/3aT86Ga
Extra Virgin Olive Oil ttps://amzn.to/3e8tfxR amzn.to/334Fvcv
Multiuse Stainless Steel Knife amzn.to/3eKAwmK
Subscribe Karein mere 2nd channel ko - / @cookwithparulspecial SUBSCRIBE ☑️ : and Press Bell 🔔 goo.gl/mrC9oX 🙂
Cook with Parul Marathi - / channel
FULL RECIPE LINK cookwithparul.com/
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Ingredients List सामग्री
Cashew Nuts - 1 cup
Almonds - 1 cup
Walnuts - 1/2 cup
Pistachio - 1/4 cup
Sesame Seeds - 1/4 cup..
Pumpkin Seeds - 1/4 cup
Desiccated Coconut - 1/2 cup
Oats - 1/2 cup
Dates - 2 cups
Water - 1/2 cup
Cardamom powder - 1/4 tsp
Honey - 2 tbsp
Take a jar add dates,Water and Make fine paste.
Take a pan.
Add Cashew Nuts,Almonds,Walnuts,Pistachio,Pumpkin Seeds,Desiccated Coconut.
Dry roast until crisp and aromatic.
Turn off flame when aromatic and crisp.
Transfer into plate & let it cool.
Dry roast oats.
Turn off flame and let it cool.
Prepare Coarse Powder.
Add Oats powder into dry fruits
Add into a pan.
Cook until leaves pan & Thick.
After it changes colour and thick in consistency.
Add Roasted Dry fruits.
Add Cardamom Powder.
Mix well.
Grease a tray with Oil/Ghee.
Place butter paper and grease it.
Add Honey in dry fruits mix.
Mix well & Turn off flame.
Transfer into greased tray & spread.
Let it set in fridge for 1 hour.
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*******************************************************************

[@cookwithparul]

Thank you so much for Love and support . All Video for Immunity Booster Powder /Protein Powder ruclips.net/video/WjPDb38G6BE/видео.html
मेरे वीडियो मे इस्तेमाल किये जाने वाले सामान का लिंक मैंने नीचे दिया है आप इस लिंक को क्लिक करके खरीद सकते है PRODUCTS THAT I USE/Recommend:
DiSano Honey 500g amzn.to/2LxCQ5q
Cashew nuts amzn.to/3noryhd
California Pistachio amzn.to/2XiSPHr
Premium Raisin amzn.to/2JTk8EW
California Almond amzn.to/3oqXpze
Oats with High In Protein and Fibre amzn.to/3oqXK4Y
Extra Light Olive Oil, amzn.to/38lYu5M
Galaxy 9x1 Multiuse Stainless Steel Knife amzn.to/3nri6K7

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[@ratilalveera5711]

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[@arunkumarmaran6868]

Hi mam aap kitni achhi achhi videos banati ho thank you so much mam for this recipe

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[@arunkumarmaran6868]

Welcome mam

[@14divyatalele67]

Winter seasons best recipe 🤗👌 very nice recipe 👍👌👍🤗👌👌👌 me yah try karungi ❤️

[@cookwithparul]

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[@eatonstreet4584]

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[@anjusoni4103]

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[@DrBrunoRecipes]

Lovely innovative recipe 😋

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[@veenarajesh7625]

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[@ENKEHSAAN]

Nice di..

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[@pratibhayadav8711]

Bohot hi tempting energy bhara ye protin bar hai 👌👍 Thank you .

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Most welcome...
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[@pushpa-ld8ii]

Thanks mam for the healthy recipes 👍

[@user-yp1wv9nj6r]

I liked the idea of yourhealth barsrecepie please

[@anasanwar6588]

Super idea easy than laddu here in saudia the dates paste is easily available and honey in every home so I'll make it 😊

[@kulwindersingh9455]

Parul ji bahut vadiya food banati ho ji aur healthy hote hai ji I love it so

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Thanks, for healthy recipe

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Wwaaauuu😍mam 😱😱😱😱 gajab ki recipe hai

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[@manmetkaur4012]

U r my favorite Mam
Very health recipes😋😋😋😋😋😋
Thanks Mam

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[@ramshukla7684]

Wahoo parul ji bhuat he amazing recipe... Thanks 🙏 🙏 🙏 🙏 🙏

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बहुत बढ़िया रैसिपी थैंक्स

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[@sabiyakhatoon5521]

Thank you so much for this recipe parul you are the best chef

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[@entertainmentonly3295]

looks so yummy 🤤 i’ll try soon

[@samratthorat3154]

Your recipes is very healthy mam

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Very nice me aapki videos bhot jyada pasand kerti hu

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[@rudrarana6229]

Ty so much Mam I will try ❤️

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[@sunitamehta461]

Aapki. receip Ka measurements perfect hota he 👍

[@Varshacharan_Varshacharan_]

Healthy baar... 😊 Thanks for sharing...🙏

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[@renuverma4338]

It’s a great recipe ! Thank you!

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[@hitankshithacker4516]

Wow amazing recipe🥰🤗😍

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[@farmankhan5985]

Mam first comment

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[@sabeenabegum964]

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[@nishisharma1897]

Very nice
मैं भी बनाऊंगी

[@sharoonanoreen9549]

Very nice recipe as usual. Thanks dear for this wonderful energy bar. I love you and your style. Stay blessed forever. Amen

[@cookwithparul]

Thanks alot. stay connected.
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Mashallah parulji Aap ki recipe h hi lajwab Or Aapke samajhane ka andaaz usse behtareen h

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[@nirmalabisht4640]

बहुत पसंद आई है। जरूर बनाएंगे🙏🙏

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Wow bhut achi lag rahi hei

[@bharatishah4955]

Super hit recipe. Thanks for sharing. God bless you.

[@smartkitchenrecipe]

Wow yammy 😀👍

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[@nishantpathak7982]

Wow 😍 superb
Plz share phaphda recipe

[@cookwithparul]

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[@Laxmiskitchen277]

Super se bhi upar.. Bahut achha laga.. Thank you for sharing such delicious healthy bar😃

[@cookwithparul]

veena nidagundi Ji, Thank you very much for watching video.

[@padmasajnani]

Yummy yummy l love this recipe I will definitely try to make it thanks a million for sharing this healthy and easy recipe

[@cookwithparul]

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[@ashanavalikar3194]

Thanks..aaj maine ye recipe banai. Very jabardast ban gayi..😘👌♥️😊.big Thanks..Parulji

[@cookwithparul]

Welcome.
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[@shikhaskitchen1433]

1st coment

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Ye DISSANO Indian company hai kya?

[@NareshKumar-nu8qq]

1 comment amazing👍🤩🤩👍🤩🤩🤩😍

[@cookwithparul]

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[@janviahuja9656]

Super tasty..mam

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[@mamtapaithankar5876]

Wow,nice parulji.I will definitely try this.amazing and healthy receipe.👌👌👌👌👌

[@cookwithparul]

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[@komalpreetkaursaggi9631]

Parul dee meine bnayi thi bar kl ek dam
Mind blowing recipe hai

[@cookwithparul]

WOW awesome..
Thank you soo much. stay connected.
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[@ushadongre2957]

Awesome.. great.. I always love and follow ur recipes

[@madhujagore2091]

Thanks Parul ji aap bahot अच्छा सिखाती हो मे ये जरूर banaungi आज ही

[@cookwithparul]

Thank you ji, zarur try kijiye aur jyada se jyada share kijiye. Most welcome Keep watching

[@vedantbodkhe6422]

Thank you mam I love your channel

[@cookwithparul]

So nice of you

[@ayeshafahad3572]

Samjany ka style boht sweet hain 🥰

[@cookwithparul]

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[@veenamore2774]

Suparb testy v.easy to make
Mai jarur try karungi

[@hritikgurjar9782]

Lovely recipe

[@cookwithparul]

Thankyou so much...
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[@ENKEHSAAN]

Wow amazing recipe parul mam thaink...you...🤤🤤🤤🤤

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Lajawaab recipe 👌😋

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[@krishnathakur9506]

Very nice ,good for everyone thanks for sharing 👍

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I love you mam always trying to your recipes 😘😘😘

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[@radhachoudhary3878]

Wow amazing ma'am😍

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[@hemalataramanandan7601]

Thank U Ma'm for An Excellent Recipe!!😍😍😍😍😍

[@cookwithparul]

Most welcome 😊
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[@indirakhadia9221]

Hi Parul ji kase h such m your all recipes are awesome

[@cookwithparul]

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[@vanisargur113]

Thanks for sharing d recipe of this delicious n healthy bar Parulji..... Will definitely try it out👍👍

[@cookwithparul]

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[@pratikshadholakia5533]

Wow!You read my mind!😊
I was thinking of making this and now I got all the guidelines👍😊

[@cookwithparul]

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[@surinderkour2005]

Very very nice recipe and yummy recipe delicious healthy bar 😋😋

[@cookwithparul]

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[@artisharma1642]

बहुत ही प्यारा सुंदर और खुबसूरत लाजवाब रेसिपी

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[@abidaakhter3278]

Sare saman h mere paas per ye idia nahi aaya aap to lajawab h.khush hogai mai

[@cookwithparul]

Thankyou so much...
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[@mahikumari3168]

Wowww superbb

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[@deepaochani4359]

Superb recipe, will try today itself 😊

[@cookwithparul]

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[@fcamgouripareek9393]

Best ever receipe for winter

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[@ZahrasCrochetArt]

Thank you so much

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[@muskanartandcraft9670]

Very nice recepie👏👏

[@cookwithparul]

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[@pratimaprabhakar4846]

Yummy healthy nd tasty too..thank you so much for sharing ❤ 💕 ..

[@cookwithparul]

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[@nkhan8801]

You are brilliant chef, aap har recepi kitni asani se bana lete ho 😍😍😍

[@cookwithparul]

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[@rituyadav5551]

Amazing recipe di 😍

[@cookwithparul]

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[@VitalOneKitchen]

waaooo so yummy during winter

[@cookwithparul]

Thankyou so much...
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[@meenakshij1799]

Tasty n yummy.thanks mam.

[@cookwithparul]

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[@indiraadhia1451]

Seems healthy, yummy and attractive for every one. Thanks Madame for sharing such good recipe .

[@cookwithparul]

You are most welcome.

[@KumarKumar-hh3bh]

Thank you. Very easy;recipe.

[@cookwithparul]

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[@AshokJadhav-gi2bn]

Wow so delicious 1 st comment

[@cookwithparul]

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[@AshokJadhav-gi2bn]

Yes I will stay connected to you parul aunty

[@ristinasirpaliqueen6215]

Thanks for sharing us this recipe 😋 it's look so yummy 🤤

[@cookwithparul]

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[@surajbandhesubha9280]

Bahut testi bana hai diii maine chakh kar dekh liya

[@cookwithparul]

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[@pannapatel2541]

Awesome recepie, thanks for sharing

[@cookwithparul]

Thank you so much dear.

[@dvndrrao3180]

Osm video👌👌😋😋😋 disano products best h kya mam....

[@cookwithparul]

yes it is very good.
Thank you soo much. stay connected.
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[@AshokKumar-hd2sp]

First comment and like...❤️

[@cookwithparul]

Thank you soo much. stay connected.
Immunity Recipes : ruclips.net/video/4pKgOrPwU4Y/видео.html

[@vermachetanvermasneha2413]

Thank you mam you making easy and tasty recipes always thank you very very very very very very very very very very much

[@cookwithparul]

Thank you soo much. stay connected.
Immunity Recipes : ruclips.net/video/4pKgOrPwU4Y/видео.html

[@shaheensultana1525]

Thank you very very much sister for your wonderful video I’ll try this recipe

[@cookwithparul]

Sure dear .Thankyou so much...
Watch my cake recipes:-ruclips.net/p/PLDvXa-8AruVLuApBhdM3OnpzyQLx_UmwT

[@janhavioak1208]

बहोत बढिया

[@snehagramopadhye1943]

Very delicious & healthy recepie.thank u mam..🎆🎊

[@cookwithparul]

Thankyou so much...
Watch my ladoo Recipes:- ruclips.net/p/PLDvXa-8AruVI_1eRnkCEc7CEcZOwX2PQZ

[@bksinha5701]

You're genius , intelligent , best cook ever😇😇😀😀

[@cookwithparul]

Thank you soo much. stay connected.
Immunity Recipes : ruclips.net/video/4pKgOrPwU4Y/видео.html

[@krishnaghadigaonkar999]

It's very nice and tasty mam thank you so much for this recipe

[@cookwithparul]

Thank you soo much. stay connected.
Immunity Recipes : ruclips.net/video/4pKgOrPwU4Y/видео.html

[@habeebabegum4471]

Amazing Recipe 😋😋😋😋😋😋😋 😍😍

[@cookwithparul]

Thank you soo much. stay connected.
Immunity Recipes : ruclips.net/video/4pKgOrPwU4Y/видео.html

[@nargisparvin9430]

Your kids are so lucky👍🏻

[@cookwithparul]

Thank you soo much. stay connected.
Immunity Recipes : ruclips.net/video/4pKgOrPwU4Y/видео.html

[@Stitching.123]

Wow, very big like for you 👍 I will try thanks Parul ❤️

[@cookwithparul]

Most welcome 😊 .Try it and keep watching.
...
Watch my ladoo Recipes:- ruclips.net/p/PLDvXa-8AruVI_1eRnkCEc7CEcZOwX2PQZ

[@ANJALIPANDEY-pb3yw]

Di bhot hi healthy energy booster recepie aaj dikhayi h aapne or vaise to apki sari ki sari recepie bhot hi amazing or easily kam saman me ban jati h so thanks to share very interesting useful 🙏

[@cookwithparul]

Thank you soo much. stay connected.
Immunity Recipes : ruclips.net/video/4pKgOrPwU4Y/видео.html

[@arunajigarpatel]

Very nice receipy...sure I ll try this...Thank you

[@cookwithparul]

Most welcome 😊

[@sunilkulkarni1551]

देखतेही खुशबू आ रही है.......😊😊😊😊💐💐💐💐💐💐💐

[@cookwithparul]

Thankyou so much...
Watch my ladoo Recipes:- ruclips.net/p/PLDvXa-8AruVI_1eRnkCEc7CEcZOwX2PQZ