Cane Self Defense: Cane At Home Drills for Skills-Quick Draws & Strikes!
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- Опубликовано: 30 сен 2024
- The idea you need hundreds of Cane Self Defense Applications or invest years of study to be effective with the Cane is simply not true.
In keeping with our Cane At Home Theme, here are Quick Draw/Strike Drills you can do at home as part of your solo Cane Training.
Regardless your of your starting point, you can master the Cane from Home in a fraction of the time with our structured step by step curriculum, support, and accountability.
You 'll know exactly what to work on every time you pick you your Cane and what the next step is. You'll save time and money and it'll make your journey much more enjoyable.
The FIRST STEP: Your FREE Caner Clarity Call-
Let's have a conversation at 800-289-8188
or
TEXT: CANEATHOME to 305-745-7839
and our staff will reach out to map out your plan and strategy.
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800-289-8188
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• Cane Self Defense: Can...
Good video. I haven't seen the indoctrination on the yell ("back off") but have to chuckle when he is yelling "back off!" at about the same time the cane is landing upside the dummy's head. A tad bit late on the warning? I imagine that the yell is an important concept in a street situation though, for many reasons. Maybe this is like giving someone the count of three, but acting on "one" or "two" to gain a bit of an edge. The simplicity is great. If you have fewer things, you can practice them more, and more frequently without it owning an unsustainable amount of your time. As many of us grow up with seasonal sports we are used to having "off season" time for other things. When I did some martial arts, I realized that there is no "off season" so it becomes a friction point to "forever" sacrifice your other activities year-round. What do you see as a reasonable time to put into training in the art to the point of becoming confident enough to be generally effective, then to stay reasonably fresh? I have a multi-pronged workout routine (different things different days - strength, cardio, yoga/stretch) so the easier I can adapt something or clear some space, the more likely I'll stay with it. Obviously the cane work would have some overlap. Thanks.
Thank you for commenting Scott! - He covers the importance of assertive verbals in other segments and the psychological effect it can have on the opponent. -ACSD teaches the Cane is learned best with focused bite sized sessions for better retention and to avoid overwhelm. The keys are the curriculum (blueprint) and a set of trained eyes (ACSD Coach) for support, feedback, accountability, and the necessary CORRECTIVES for outcomes based training. Without those two components, "training" doesn't go very far- Stay Safe and Keep Canin'!
I want to order 2 Cane's. Please.
Thank you for commenting and informing Zagrys! Please call 800-289-8188 or visit:americancaneselfdefense.com/canes/ - Thank you!
One of your best videos
Thanks Charles! Appreciate your kind and useful feedback. Feel free to let us know how we can serve you best these days. Stay Safe and Keep Canin'!
Great video! Do you have any suggestions on what can be used as a training “dummy” if one cannot afford a model such as you use in this video?? I need the feed back of strike and resistance . Thanks
Thank you for commenting and your kind feedback John! - Stack of tires with pool noodles work. Traditional boxing bags you can put a shirt over with pool noodles for arms also work. Thank you Sir!
"Safe Sane and picking up your cane"
Outstanding, well said sir !!
Right on Lance! Thank you for commenting and Keep Canin'👊🏻
It took me a couple of days to add a cane to my defensive skills. I have been practicing Tai Chi for 45 years. Still learning but it keeps me in shape without physically stressing my joints.
Thank you for commenting David! May your Cane Journey be as rewarding-Thank you for following and sharing Sir 👊🏻
I don't think I've seen follow-up strikes used too often. Do you rely on the first strike being effective?
Thank you for commenting G.E. Stroud. As he mentions ACSD imparts a 5 Powershot Template/strategy designed to incapacitate to save your life. However many shots it takes. You'll see combination strikes for the drills at 4:57 (low PS4 +PS!), 8:02 (PS2 +PS1), 8:07 (PS4 +PS1) - so yes combination striking until the threat is removed is built into the strategy. Stay Safe and Keep Canin'!
🤔...
I'm betting it's lights out , thanks for playing with your first stikes from standard or reverse grip.
Great video Bro. I learned something new. And your helping thru a very tough time. Thanks, and stay safe. 👊
Thanks Thomas! We'd love seeing you again for tomorrow's Cane & Coffee session 11am Eastern if you're available. Joe Robaina will kick it off discussing the Relevance of Cane Training during tough times. Text CCHH to 305-745-7839 for access link. Thanks always for commenting Thomas!
During your practices, do you also visualize your opponents natural reactions to your strikes, and adjust attack/defense modes accordingly?
*_John, do you have a course, or any tips on cardio strengthening?_*_ Yes, yes, I know that all cane training helps the cardio. But are there any specific tips for cardio itself?_
7:00 *Yes!* that's the shot I mentioned a week or so ago! w00T!
Great question Odee. That visualization is a part of Combat Cane Spinning and the 6 ACSD forms/exercises. We will submit for Tuesday's Cane & Coffee session. - He's big on outcomes based training sessions with a plan every time you pick up your Cane so you maximize your time and result. ACSD Instructors for instance all have lesson plans every time they step on the floor. No guess work. - As far as cardio, he recommends mixing it up and including your Cane whenever possible. Not real big on walking/running at the same pace what he refers to as "mindlessly" on a treadmill. he always tries to include brain training in everything. These are great questions for Tuesday. Thanks for commenting always!
@@AmericanCaneSelfDefense Glad to be of any help that my meager skills allow 👍👏👊
How is your cane system different than cane masters american cane system???
Thank you for your inquiry! To a avoid a lenghty written response, please call 800-289-8188 or text CCC to 305-745-7839 to have ALL your questions answered. Thanks and Stay Safe!