"Body speech and mind in perfect oneness, I send my heart along with the sound of this bell, may the hearers awaken from their forgetfulness, and transcend the path of anxiety and sorrow." - thich naht hahn, his poem had this in it!
Even in a wound there is a power to heal. Time does not heal all; Breathing in And I know I am breathing Does. Only a dead man cannot breath in. Om Ahh Hung
Susan Moran you’re absolutely right but the comment is not related to what The video is about. To me it seems more like a random quote from Facebook in order to get some likes
Thankyou Sir As always very helpful. I want to send light and love to all reading this message. Especially to anyone that is struggling with life right now and just can't see the light. Believe me its there. You are not alone. Reach out and ask for help. 🌹 Love yourself and your fellow human. Respect yourself and you fellow human. 🙏🏼 Much love and respect to all.❤️ Have a great day ❣️🙏🏼
I have om ah hum tatoo on my arm, was a naive thing to do years ago. But i do various recitations every day . Read tulku Urgyens instructions on 3 syllables but first time seeing this
Ohh my goodness..this mantra is very similar to our mantra and meditation along with breathe in and breathe out is also same... What a great similarity between u and us from 🇮🇳 jammu
Thank you for simplifying this for me especially, Im trying to learn so much about everything and the unknown becomes overwhelming at times. Peace love and light to you always 💜☮️🦋
Sound are reverberations that affect emotion and thought directly. These three sounds are the fundamental of any sounds and thus facilitate meditative states. This is pure nature of life, nothing magic. ... lets do it.
Be present in the moment 100%. The past is a memory, don't be defined by your previous circumstances and let go of emotional pain. The future is a projection. Things usually don't play out as you imagine they would, so let go of trying to control the future. The people you are anxious about are simply other versions of you (the creator) having a different experience. Let go of your assumptions about their opinion of you. Their opinions don't actually matter. 😥 Love and Light 💚
Some people deal with anxiety by sitting around and worrying even more, or smoking, or drinking. All this does is add more fuel to the fire; dealing with negative energy with even more negative energy. The trick is to go back to basics, clear your mind and allow the positive energy to flow back in through meditation. Blessings and Love❤❤❤
Good info 🙏 But, just as important as the mantra, is the stillness between mantras, where one can just sit in conscious awareness... without thoughts. 🕉
1:09 - 1:16, I think Rinpoche meant to say OM - mantra of the mind ; AH- mantra of the speech ; HUNG- mantra of the body... rather than body speech mind.
Actually what Rinpoche said it is correct. In the teachings, the 'Om' is visualized on the forehead, which symbolizes the body in Buddhism, the 'Ah' is visualized at the level of the throat (speech), and the 'Hung' at the level of the heart, which is where Tibetan Buddhism considers the mind to reside. It's counter-intuitive to Westerners, because we think of the brain as being the seat of the mind. But in this system, they think of the heart and mind as one thing.
@@studentofspacetime Yes you are correct. Mind in Buddhism means Consciousness (Heart). While we habitually associate it with Cognitive Understanding (Brain)
Has anyone else heard in the end "horse and the writer working together"?:) I'm not making joke of him obviously, as im interested in this topic(that's why i clicked on this), and he is probably a big mindfulness master.
Perfect analogy, hearing it for the first time too. Going from an uncontrollable drunk monkey mind to being in control and separated from your thought process.
hi sir I am student in Pune university in India but when I got may smartphone and freedom I become addited to my smartphone and internet want come out this thing I DOENT USE MY SMARTPHONE now but also can't concentrate my study can make video how come out of this this and how to meditate. please help me.
I wanted to ask about the power of the mantras, to make the mantras work, we must first realize their power through practice, until the symptoms appear, or maybe a lung from the master is enough and then the mantra works immediately?
[1:30] he describes exactly how 🤔 In breath _ Om Hold _ Ah Out breath _ Hung They can be said out loud, or silently in the head. It is not the mantra, but the silence between mantras where you will find your peace. Love and Light 💚
Respected Sir , Can one practise meditation ( watching one's own breath in the nostril ) while lying flat on back ? Can one also chant the mantra while watching the breath ? Kindly clarify . Thank you very much .
Hi, maybe you won't get an answer from this Guru, so if I may respond from what I've learned: 1. Any position is fine. The body should be relaxed and the mind awake and attentive. If you lie down, just stay aware. The Buddha's metaphor is of a lute string. Neither too tense nor too lax. 2. This particular instruction in this video is meant to accompany the breath. Om on the inbreath, Ah in the pause, and Hung in the outbreath. Sarva Mangalam!
I have read many Geshe kelsang gyatso books, and he taught me this meditation in one of his books. Im very greatful to have stumbled upon your RUclips page. Thanks you for teaching this as well. 🙇🏻♂️🧘🏻♂️
I think! on matt vs. japan's channel, he talks a lot about how meditation helped him on his japanese and mandarin language learning journeys. you can hear him talk about it in an interview with 'days of french n swedish' at around the 35:00 mark
Oh, nice. I just found this channel. Do you have an actual recitation (group, or other) of the Vajra mantra? If recorded please send me a link, thanks!
This has the power to heal the body, mind and the soul
Buddhists don't believe in soul
There is no soul but there is a mind..soul is not Buddhism, it is not reality
@@Manhunternew so if I’m not Buddhist I can’t meditate?
🙏🏼
@@ordinarypablo, sure you can meditate, it is not claimed or given to buddhists.
Thank You so much for so Beautiful world's, thanks for sharing Your light and Peace.
🙏🏼💖🙏🏼💖🙏🏼
I love you, Yongey Mingyur Rinpoche. You are the best. Your dharma teachings are awesome!
"Body speech and mind in perfect oneness, I send my heart along with the sound of this bell, may the hearers awaken from their forgetfulness, and transcend the path of anxiety and sorrow." - thich naht hahn, his poem had this in it!
Even in a wound there is a power to heal.
Time does not heal all;
Breathing in
And I know I am breathing
Does.
Only a dead man cannot breath in.
Om
Ahh
Hung
Sometimes we come into a person's life not to make them love us, but to let them feel that they're so much worth loving for.
Not relevant here
Do you mean to make them feel loved?
Susan Moran you’re absolutely right but the comment is not related to what The video is about. To me it seems more like a random quote from Facebook in order to get some likes
mars Stuttgart everything is connected 😉👌
Thankyou Sir As always very helpful.
I want to send light and love to all reading this message.
Especially to anyone that is struggling with life right now and just can't see the light. Believe me its there. You are not alone. Reach out and ask for help. 🌹
Love yourself and your fellow human.
Respect yourself and you fellow human. 🙏🏼
Much love and respect to all.❤️
Have a great day ❣️🙏🏼
I have om ah hum tatoo on my arm, was a naive thing to do years ago. But i do various recitations every day . Read tulku Urgyens instructions on 3 syllables but first time seeing this
I once saw a teaching by Namhkai Norbu on the same subject. Sometimes we overcomplicate things. It's good to be reminded that the truth is simple.
And in this symplicity lays the great difficulty for us, lay people.
thank you.
may all beings be happy.
Thank you Prabhuji for teaching this valuable lesson..
Ohh my goodness..this mantra is very similar to our mantra and meditation along with breathe in and breathe out is also same... What a great similarity between u and us from 🇮🇳 jammu
Namaste from Nepal 🇳🇵
Love mingur Rinpoche
Thank you Yongey Mingyur Rinpoche will share this too.
Tashi Delek,
Thanks for sharing this video Yongey Mingyur Rinpoche 🙏
Thank you for simplifying this for me especially, Im trying to learn so much about everything and the unknown becomes overwhelming at times. Peace love and light to you always 💜☮️🦋
You are not alone. One breath at a time. Namaste. :)
@@vivien0430 sometimes I forget we are all connected. Love you💜🕊🦋
Sound are reverberations that affect emotion and thought directly. These three sounds are the fundamental of any sounds and thus facilitate meditative states. This is pure nature of life, nothing magic. ... lets do it.
Thank you for this wonderful teaching on the mystical aspects of the sacred mantra. Best Wishes ! HRIH !
🙏🏻
pesem
musika
lepo
kul
wow
love
buddhism
😊🍀👍🏻
havala
Slovenija
Your WISDOM is beautiful🙌💫💙🙌
Wonderful. I was just wondering about these syllables and you answered my questions. Thank you!
What a wonderful meditation! Thank you very much for sharing🤗🙏
Simple and easy to understand. Thank you Rinpoche
Thankyou rinpoche 🙏
Namaste.
ॐ.....sound of universe
Love sent to all 🙏
Precious guru 🙏🙏🙏
Very sweet loving kindness is palpable as soon as you reflexively said "omahhung" 😁
Thank you so much 🙏🙏
Muchas gracias señor
Om is everything
Om is mahamantra (Mantra of every mantras)😍
I love ALL OF YOU so soo sooo much. Have No Fear.
Thank you!
Om namah sivaaaay🕯️🕯️🙏
Shiva one of vajrayana protector that why WE use rudrakssa rosary
Thujee cheena Renpoche la🙏❤
Thank You.🙏⛩️🌄💗
Thank you mr Yongey
Brahma, Vishnu, Mahesh 🙏🙏🙏
@Yongey Mingyur Rinpocheji, thank you so much for this simple explanation. Your teachings have helped me a lot.
Sir..please make more videos about anxiety and panic attack. Especially Social anxiety because im still battling with this until now
Bessel Van Der Kolk. Dr Andrew Weil. Marissa Peer.
There is channel " The Anxiety guy". It is really helpful, you can try it.
Be present in the moment 100%.
The past is a memory, don't be defined by your previous circumstances and let go of emotional pain.
The future is a projection. Things usually don't play out as you imagine they would, so let go of trying to control the future.
The people you are anxious about are simply other versions of you (the creator) having a different experience. Let go of your assumptions about their opinion of you. Their opinions don't actually matter. 😥
Love and Light 💚
My gift from budha on budha jayanti...
Thank you so much for ur teaching shi fu lots of greetings from Maharashtra 🙏🙏
OM AH HUNG OM AH HUNG OM AH HUNG 🙏🙏🙏
Ok
Beautiful 🌸thank you🌈🙏
🙏
super
wow
pesete
Buddha
lopo
🧘♀️
🇸🇮
Tusind Tak.☯🙏 Thank you..
Thank you .
Thank you so much for this! I've been wondering how to pronounce these syllables correctly. Thank you for the demonstration and explanation!
To pronounce correctly is not the main goal, because that would exclude a lot of people, with any talking disorder. It's about your intention.
@@hermannus3894 Oh, thank you! 'Cause I always kinda worry about it when doing this mantra or "om mani padme hum." Now, I can be chill about it :)
Thank you 🙏🌼🌸
Thanks, 🙏
Obrigada Mestre!
🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏Karmapa Kheno
感恩🙏🌷❤️
YOU ARE ON TIKTOK NOW.
GREAT HIT. PEOPLE LOVE YOUR TEACHING.
Thank you...
Natural Healing
Awesome Master !
Om Ah Hung 🙏💞💐
OM AH HUNG!!🙏❤️
Thanks so much! :)
Om ah hum vajrq guru pema siddhe hum
OM AH HUNG !
OM AH HUNG !
OM AH HUNG !
🙏🙏🙏🙇♀️
Some people deal with anxiety by sitting around and worrying even more, or smoking, or drinking. All this does is add more fuel to the fire; dealing with negative energy with even more negative energy. The trick is to go back to basics, clear your mind and allow the positive energy to flow back in through meditation. Blessings and Love❤❤❤
🕉️
🙏🙏🙏🙏🙏🙏🙏💐
🔥🧘🏽♂️🔥
Om is the sound of the first vibration , when Paramatma (Supreme God) induced cosmic vibrations in the expanding fabric of the universe .
We believe in God's but they are also trapped in samsara.
OM AH HUNG ☘️ ༀ ཨཱ ཧཱུྃ ☘️
More is what we not know, than wey know
Good info 🙏
But, just as important as the mantra, is the stillness between mantras, where one can just sit in conscious awareness... without thoughts. 🕉
Thank you so much. How many times do we chant this? Can it be done anywhere or should the place we chant be holy.
I’ll do this every day to achieve elevation. (Is it such a thing?) work in progress.
🙏
🙏🙏🙏
1:09 - 1:16, I think Rinpoche meant to say OM - mantra of the mind ; AH- mantra of the speech ; HUNG- mantra of the body... rather than body speech mind.
Actually what Rinpoche said it is correct. In the teachings, the 'Om' is visualized on the forehead, which symbolizes the body in Buddhism, the 'Ah' is visualized at the level of the throat (speech), and the 'Hung' at the level of the heart, which is where Tibetan Buddhism considers the mind to reside. It's counter-intuitive to Westerners, because we think of the brain as being the seat of the mind. But in this system, they think of the heart and mind as one thing.
@@studentofspacetime Yes you are correct. Mind in Buddhism means Consciousness (Heart). While we habitually associate it with Cognitive Understanding (Brain)
Has anyone else heard in the end "horse and the writer working together"?:)
I'm not making joke of him obviously, as im interested in this topic(that's why i clicked on this), and he is probably a big mindfulness master.
Perfect analogy, hearing it for the first time too. Going from an uncontrollable drunk monkey mind to being in control and separated from your thought process.
💐💐💐🙇🙇🙇
hi sir I am student in Pune university in India but when I got may smartphone and freedom I become addited to my smartphone and internet want come out this thing I DOENT USE MY SMARTPHONE now but also can't concentrate my study can make video how come out of this this and how to meditate. please help me.
I wanted to ask about the power of the mantras,
to make the mantras work, we must first realize their power through practice,
until the symptoms appear,
or maybe a lung from the master is enough and then the mantra works immediately?
🙏🏼❤
Plz tell also about aum ah ra pa tsa na dhi......
Can you comment on Rhddi / Siddhis in a future video, please? 🙏🏼🙏🏼🙏🏼 I would love your guidance in concern to the topic
Its a dream of mine to go to Tibet. Are there any spiritual centers to go to these days?
There are Tibetan Buddhist centres in most countries.
🙏🌹🌹🌹💎💎💎
How do you do it though? Is there going to be a follow up video on how to do it?
[1:30] he describes exactly how 🤔
In breath _ Om
Hold _ Ah
Out breath _ Hung
They can be said out loud, or silently in the head.
It is not the mantra, but the silence between mantras where you will find your peace.
Love and Light 💚
❤️
👏👏👏
Soham ,
Respected Sir , Can one practise meditation ( watching one's own breath in the nostril ) while lying flat on back ?
Can one also chant the mantra while watching the breath ?
Kindly clarify . Thank you very much .
Hi, maybe you won't get an answer from this Guru, so if I may respond from what I've learned:
1. Any position is fine. The body should be relaxed and the mind awake and attentive. If you lie down, just stay aware. The Buddha's metaphor is of a lute string. Neither too tense nor too lax.
2. This particular instruction in this video is meant to accompany the breath. Om on the inbreath, Ah in the pause, and Hung in the outbreath.
Sarva Mangalam!
@@madhusudan Thank you very much, Sir , for your kind reply .
🌟🔥
what can I do guru plize help me
I have read many Geshe kelsang gyatso books, and he taught me this meditation in one of his books. Im very greatful to have stumbled upon your RUclips page. Thanks you for teaching this as well. 🙇🏻♂️🧘🏻♂️
ཕྱག་འཚལ་རིན་པོ་ཆེ་མཁྱེན་ནོ།
Please, could you upload more video to meditation in utube.
I wish i knew how he learned english so well. Does meditation help with language learning?
I think! on matt vs. japan's channel, he talks a lot about how meditation helped him on his japanese and mandarin language learning journeys. you can hear him talk about it in an interview with 'days of french n swedish' at around the 35:00 mark
Can meditation cures chronic diseases?
🥰
hong wilaheng sekareng bawono langgeng
Demonstration?
Oh, nice. I just found this channel. Do you have an actual recitation (group, or other) of the Vajra mantra? If recorded please send me a link, thanks!