Epic! Appreciated the steps and you making it okay to have heels up and work toward heels down. 54 and body getting a bit tight. This is just what I needed today!! Gratitude
I really wish they discussed the issue with people that cant get their heel flat in more detail. Also, those of us who fall backward during these activities.
Epic! Appreciated the steps and you making it okay to have heels up and work toward heels down. 54 and body getting a bit tight. This is just what I needed today!! Gratitude
Perfection! The sound effects were awesome too, lol. Great job. 😁👍🏄♂️🌊🔥
Glad you enjoyed!
Amazing that energy of yours and very helpful info. Many many thanks, Andreina
Love this, thank you for the tips! My hips feel very loosey goosey right now, really helped release some ankle tension too :)
I really wish they discussed the issue with people that cant get their heel flat in more detail.
Also, those of us who fall backward during these activities.
sei italiana?
De Costa Rica