this is unreal how helpful this is that you can speak thai and English. I often feel like a massive amount of knowledge is lost during translation from these amazing Thais. Watching on RUclips for the algorithm but will watch the full thing on patron!
On shadow clinching: Since the pandemic started I've been trying to train grappling at home, and I have found loop resistance bands very useful for clinch type stuff. For example, you can shadow box around a band hanging vertically from somewhere to simulate the head. A heavy band can give you some pretty realistic resistance for single and double collar ties.
I am a firm advocate for the effectiveness of shadowboxing, I've done it for years, hours at a time, all going full intensity and envisioning an opponent throwing back at me every time. It has helped me increase my game at all aspects because I can perform every single aspect as much as I want, something you don't get in a heavy bag and may not get in pads or sparring. I think the key is your own imagination. The only downside is that you don't get an object to hit, but I have a wall for that lol. My shadowboxing I have in my videos is a bit old and I have increased quite a bit exponentially, however it is hard for me to record because I've found that I feel like I perform worse when I'm recording myself, resulting in a poorer workout. Idk if you have felt this Sylvie but it's annoying at least for me lol. Anyways, I really appreciate your videos Sylvie especially this one on this topic, I generally don't comment very much or really at all (at least not on this account) but I've been a fan for a couple years and appreciate you. My apologies if I can't come right when the video comes out, I'm very busy and it is 4 am here lol, but I want to let you know you're amazing and all this content you put out is very appreciated. Idk if you've read the whole message and my apologies for it being so long haha, I'll start uploading more of my workouts starting today and being more interactive on your content for the algorithm, but mainly because I want to. Lol I have so many more comments and questions but I'll wrap this up lol. Huge fan Sylvie. Thank you.
I think.. That's the mind of an artist.. he's capable of achieving that level of visualization and creativity where shadow boxing is really useful .. plus his understanding of the movement involved of course.. experience obviously. I'm so glad to find this kind of videos and content!! Love your channel and how you share your interest, obsession and what you've learned. Thanks!!
It's so funny how without knowing who he is, he looks just like a very gentle soft grandpa. Hard to imagine that he could turn into a goddamn blender =)))
He seemed to throw punches with loose fists, almost open palms. Is this consistent with throwing with power? I took him to be of the loose, relaxed shadowboxing approach. Is it possible to clarify his approach to the fists?
1) where is the tank top from that you're wearing? 2) in my second gym I trained the Kru and all students would respond to orders /suggestions with "Ka"/"kap" (for guys). I figured it was a way of saying "okay" or "got it" and now it's what I say all the time in response to my new coach/kru, but sometimes they give me this strange look like why am I saying this weird response. What is the appropriate word to say after your coach/kru explains something or give you direction/suggestions?
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Im Thai but I like to watching you training muaythai. I like to listen english Language for learning also.
Yodkhunpon exudes that shadow boxing is a true meditative practice.
this is unreal how helpful this is that you can speak thai and English. I often feel like a massive amount of knowledge is lost during translation from these amazing Thais. Watching on RUclips for the algorithm but will watch the full thing on patron!
Really needed this right now. Shadowboxing will be my life for the next month as we are locked down here in Ontario. Love your content!
I still cannot belive it Namkabuan is gone :_( Rip
My favorite Muay Thai master
On shadow clinching: Since the pandemic started I've been trying to train grappling at home, and I have found loop resistance bands very useful for clinch type stuff. For example, you can shadow box around a band hanging vertically from somewhere to simulate the head. A heavy band can give you some pretty realistic resistance for single and double collar ties.
Interesting. I like to practice clinch stuff on door frames.
I am a firm advocate for the effectiveness of shadowboxing, I've done it for years, hours at a time, all going full intensity and envisioning an opponent throwing back at me every time. It has helped me increase my game at all aspects because I can perform every single aspect as much as I want, something you don't get in a heavy bag and may not get in pads or sparring.
I think the key is your own imagination.
The only downside is that you don't get an object to hit, but I have a wall for that lol.
My shadowboxing I have in my videos is a bit old and I have increased quite a bit exponentially, however it is hard for me to record because I've found that I feel like I perform worse when I'm recording myself, resulting in a poorer workout. Idk if you have felt this Sylvie but it's annoying at least for me lol.
Anyways, I really appreciate your videos Sylvie especially this one on this topic, I generally don't comment very much or really at all (at least not on this account) but I've been a fan for a couple years and appreciate you. My apologies if I can't come right when the video comes out, I'm very busy and it is 4 am here lol, but I want to let you know you're amazing and all this content you put out is very appreciated. Idk if you've read the whole message and my apologies for it being so long haha, I'll start uploading more of my workouts starting today and being more interactive on your content for the algorithm, but mainly because I want to.
Lol I have so many more comments and questions but I'll wrap this up lol.
Huge fan Sylvie. Thank you.
You’re amazing Sylvie, much love ❤️
I think.. That's the mind of an artist.. he's capable of achieving that level of visualization and creativity where shadow boxing is really useful .. plus his understanding of the movement involved of course.. experience obviously.
I'm so glad to find this kind of videos and content!!
Love your channel and how you share your interest, obsession and what you've learned. Thanks!!
ขอบคุณที่คุณรักมวยไทย
Silvey I wish you lots of success with what you are doing. The best Muay Thai tutorial anywhere. Maybe some seminars in the states after covid?
It's so funny how without knowing who he is, he looks just like a very gentle soft grandpa. Hard to imagine that he could turn into a goddamn blender =)))
Thank you for sharing!
just great!!
Just curious how much would it cost to train under him for at least a month
I think if it's 6 days a week for an hour a day for a month it would be about 25,000 baht (about $745 USD)
He seemed to throw punches with loose fists, almost open palms. Is this consistent with throwing with power? I took him to be of the loose, relaxed shadowboxing approach. Is it possible to clarify his approach to the fists?
1) where is the tank top from that you're wearing?
2) in my second gym I trained the Kru and all students would respond to orders /suggestions with "Ka"/"kap" (for guys). I figured it was a way of saying "okay" or "got it" and now it's what I say all the time in response to my new coach/kru, but sometimes they give me this strange look like why am I saying this weird response. What is the appropriate word to say after your coach/kru explains something or give you direction/suggestions?
Where’s his gym at?
Is yodkhunpon teching muay thai at the moment?
He teaches privately in Pattaya, you can arrange through me.
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คุณเหมือนกันนะ ดูแลตัวเองนะคะ