నా వెయిట్ లాస్ journey లో నీను ఏమి తిన్నాను .5days lo entha weight taggano chudandi. Happy ga undi

Welcome to "Life of Swvathi"! 🌼 Join me on this vibrant channel, where we dive into the simplicity of everyday life, explore the joys of farming, and also share tips on household, beauty, and Indian fashion. As a housewife turned farmer, I'm excited to bring you a mix of content that reflects the beauty of daily routines and the colorful tapestry of Indian lifestyle. From farm adventures to everyday beauty and fashion, let's embrace life together! Subscribe for a delightful blend of farm life, household tips, beauty hacks, and fashion flair. 🏡💄👗 #LifeOfSwvathi #EverydayJoy #IndianLifestyle

[@poojithkumar4731]

malant poor people ke chala help avuthunudhe roju share chayande akka pls

[@saralapilla4335]

Every day pettandi swathi garu

[@manjusworldchittoor..1336]

Nice video maa,nenu diet చేయాలనుకున్నా,చేయలేక పోతున్నా..😊

[@toorpunativadlasuneetha9147]

2 nd week Diet plan పెట్టండి ప్లైజ్

[@bhargavirevanth2590]

Hi Swati gaaru..6th na diet start chesthe 11th morning ki 5 days avuthundi meeru diet start chesi..voice over lo 10 days ani mistake ga cheppaaru.. atleast weekly once ayinaa meeru yee diet video post cheyyandi.maaku chaala help avuthundi.nenu vineela gaari videos chusi 7 kgs weight thaggaanu.. previous i was 70.5 kg. ippudu 63.5 kg vunnaanu..yentha thagginaa inka diet lo vunna depth thelusukovaalane interest naaku.. naaku PCOD vundi, severe constipation vundi. Inni problems vunte kuda 2 months lo 7 kgs thaaggaanu. Every Sunday diet break chesi intlo vallatho kalisi regular food thinnaanu. Ice cream thinnaanu.but next day Perigina weight ni diet chesi balance chesedhaanni.. meetho share cheyyaalanipinchi yee details chepthunnaanu.

[@Lifeofswvathi21]

Avunu andi voice over lo 10th date ani chepali 10days ani cheapesa … ela correct cheyali teliyaledu 😀😀great andi sure ga post chesta
Diet chepe valla tho patu manam kuda maintain cheyali so meeru baga chesaru great andi
Thanks for sharing

[@anjalivemula1345]

Hii Andi inka videos send cheyadhie mam

[@Lifeofswvathi21]

Sure andi

[@venkateshvenky52402]

Please sister meeru diet ela chesaro cheppara plz Naku pcod ,thyroid undhu

[@Lifeofswvathi21]

Ok andi

[@dadisowmyareddy7654]

Every day elane pettandi swathi garu😊

[@chanakya689]

Tq so much madam, plz share your videos sir, maalanti poor peoples ki use avthayi🙏🙏🙏

[@Lifeofswvathi21]

Sure andi tq

[@bangiramya2919]

Super explanation 🎉🎉🎉🎉 mee antha Baga entha varaku evvaru cheppaledu tq

[@mounikamounika3197]

Can you please share more recipes please which Mam has given to u. It gives us idea

[@juvvanapudisanjaysanjay9243]

mam nenu 89 to 82 kgs vachha 8 days lo........morning fruits evening fruits,,,,,only afternoon without oil curry and 100gm brown rice,,,,,,,,,,no suar.....morning and evening 1 hour running........after 8 th day baga neerasam......yem cheyyali......no sugar bp........please answer

[@thrailokyasiri898]

E video chusi subscribe cheysukunnanu.recipie super.

[@padmaranichinthakindi1969]

5 days lo ne meru chalabaga kanipisthinnaru

[@jalendhergavvala2021]

Asalu meeru entha baruvu nundi enthaku ocharu

[@bhagyasriproabhi8086]

Asalu cost enta avutundi vineela garu daggara join avvali ante

[@PraveenaReddy-f5n]

30k per month

[@annavarapuneeraja3904]

Excellent explanation 👌

[@rajyalakshmi7087]

Thankyou sister for sharing your diet recipes….👍

[@umadevisamarla534]

Fee emtha amdi

[@DeepaRajesh-pv9zo]

Hi sister,ప్రతిరోజూ డైట్ recipes పెట్టండి.మాలాంటి వాళ్లకు చాలా use అవుతుంది

[@Lifeofswvathi21]

Already post chesa chudandi

[@padmaranichinthakindi1969]

Meku madam cheppina grosary pedthara

[@raesham9560]

Thanks andi share chesinanduku

[@srisumameethelugammay4859]

Hi mam mee videos chusthuntanu chala baguntai
Mee dite lo non veg unttundha mam unte em tisukuntaru pls cheppandi

[@Lifeofswvathi21]

Am vegetarian andi non veg vallaki only fish istaru

[@myviewsmyright1857]

Nenu chesanu vineela diet
16.5 kgs thagganu 2 months lo

[@Lifeofswvathi21]

Wow great

[@PabbathiSushmareddy]

Ela chesaaro cheppara plss

[@Sirisalalaxmi-u6i]

Every day diet plan cheppandhi please

[@padmasundarisaripella6738]

Mee determination super Swatigaru

[@Lifeofswvathi21]

Tq padmagaru

[@lekhyasree3973]

Thank you so much Madam 👍

[@nandhutalks1992]

Day 1 day 2 ala daily cheyandi mimalni follow avochu kadha andi ...daily em tinalo ani alochinchakunda mimalni follow avthamu

[@Lifeofswvathi21]

Sure

[@user-navya265]

Daily diet videos pettandi sister ❤❤

[@LeelaMahesh-by1ib]

Chala clear ga explain chesaru.... Simply superb

[@Lifeofswvathi21]

Tq andi

[@peddapallikoushik8773]

Apart from the diet are you doing any exercises ma'am????

[@Lifeofswvathi21]

Walking for 40min

[@Ammu_little_princess96]

మీరు ఉన్నవాళ్లు కాబట్టి కాస్ట్ ఫుడ్ తో డైట్ పాటిస్తున్నారు మిడిల్ క్లాస్ వాళ్ళం కాబట్టి ఇవన్నీ కొనలేము చేయలేం మా మిడిల్ క్లాస్ కి తగ్గట్టు చూపించండి

[@Lifeofswvathi21]

Sure ga okay vlog post chesta andi shorts lo kuda chala recipes post chesta

[@Ammu_little_princess96]

థాంక్యూ మేడం

[@Lifeofswvathi21]

@Familystarvlogs121 long video post chesa chudandi recipe tho

[@malleswarimallika-cm2tz]

Soo happy sister u r explain my douts 😊

[@soujanyaknr]

Oka chinna doubt andi, sorry if you don’t want to answer! Meeku diabetics unda? Kakarakaya chepparu ani aduguthunna. Naku cheppaledu andukani

[@Lifeofswvathi21]

No andi ledu avida ento a a diet ento ela istundo avida ke teliyali naku a a diet nachaledu andi not worthy

[@chitharisowmya4958]

Mam Deit cheste Afternoon padukunte lavu avuthara

[@Lifeofswvathi21]

Ala ani eam ledu andi particular ga weight kosam ane kadu andi afternoon nap tisukovali 15 to 30 min tappa one hr ala padukunte night sleep effect avtadi kada soooo

[@mounikamounika3197]

Are you also doing workouts with these diet. Please share the dosage batter recipe

[@myviewsmyright1857]

1 cup urad
3 cups రాగులు
2 tsp atukulu

[@mounikamounika3197]

@@myviewsmyright1857 did u also do workouts along with the diet

[@shivanireddy976]

Vinela garu entha charge chestaru

[@myviewsmyright1857]

1 month 1500p+gst
2months 28000+ gst

[@Supriya-z6b]

Hi ma'am tq for sharing can u plz tell the quantity of the batter in measurement will try

[@Lifeofswvathi21]

Already post chesa chudandi

[@Supriya-z6b]

@@Lifeofswvathi21
K andi

[@mounikabulle9179]

Akka... excercises em cheyamantaru veenala mam...adi okasari chepandi akka pls

[@Lifeofswvathi21]

Sure ma

[@harip2755]

Ingredients one day before thechukovala

[@Lifeofswvathi21]

Ha andi

[@abdulrazick-ws9ir]

Cost anta untundi chapandi mam pls

[@singireddyvanajareddy7558]

Thank you sooooo much akka for sharing the video

[@singireddyvanajareddy7558]

Akka daily morning seeds nd nuts juice e istara...nenu kuda vellanu na BMI 26 undi...mere own ga ma tips follow cheskondi ani pampinchesaru

[@Lifeofswvathi21]

@singireddyvanajareddy7558 avuna join avvamani chepaleda

[@singireddyvanajareddy7558]

@@Lifeofswvathi21 ledu akka 500 consultation pay cheste BMI tisinanduku 200 tiskoni balance return chesaru..madam ni kuda kalavaledu..naku pcod undi sir ante inko 6kgs me own ga reduce cheskondi problem solve kakunte apudu randi anaru...na,weight 68..na height ki 62 undali anaru...e matram weight ki enduku money waste madam kuda ade cheptaru anaru...very genuine anipinchindi

[@burugusaiveekshith1947]

Every day apdet cheyyandi

[@harshaviogs7500]

Nenu join avali anukuntunna

[@chaitanya5030]

Okea dait ,daily menten cheyoda medam... regular,and sadangganga cheppea itmes entlo undavu ga

[@chaitanya5030]

Reply me medam

[@chaitanya5030]

Medam reply evvanddy

[@Lifeofswvathi21]

Oka diet 3days cheyandi

[@abhinavreddy5415]

Ginger, garlic use cheyochaa andi ,curry lo

[@Lifeofswvathi21]

Yes

[@morakalyani5764]

Medam emmana medishin istharu mam leka pudu thakkuva thone avuthara mam

[@Lifeofswvathi21]

One week lo na diet ipotundi ma detailed video chesta adi chusaka decide avvu

[@trendyteluguchannel4934]

Personal ga avaru try cheyoddu diet,,same diet cheste health issues vastayi,madam ni consult ayi diet follow avvandi..this is my humble request...

[@Lifeofswvathi21]

True

[@sumathyj3276]

15000 per month fees

[@Hariladiestailor]

Green peas frojan va ledha fresh va sister

[@Lifeofswvathi21]

Available unte always prefer fresh one andi if not go with frozen

[@lladllad1967]

ఆహా!! ఓహో!!అలాగలాగే.

[@siriyesdeevi8661]

Daily pettandi

[@balayerra7281]

Hello mam, gas form avuthundhi kadha mam antha konchem food tesukunta

[@Lifeofswvathi21]

Eam avvadu andi

[@bharathipenamakuri4492]

fee antha..monthly

[@Lifeofswvathi21]

28300

[@chaitanyakottha3118]

Baboy.. mari antha measure chesi thinali ante kastam kadha..

[@Lifeofswvathi21]

Yes

[@abdulrazick-ws9ir]

Cost all untundi chapandi

[@vaishujewellerys1771]

Please swathigaru amount mention cheyandi plsss

[@Lifeofswvathi21]

2months ki 28300 andi but ninu positives negative share cheata oka video pedtha adi chusi decide avvandi

[@padmaranichinthakindi1969]

Anthe medam conchem excitement

[@vanithavanitha2434]

Madam memu kuda same edey diet follow avvacha andi

[@Lifeofswvathi21]

Videos post chesa chudandi

[@ravulakavitha4679]

hii andi madam maitance deit tho kalipi enth free thisukuntaru

[@Lifeofswvathi21]

Oka few days lo na 2months diet ipotundi andi detailed video cheptha I mean positives negatives anni then u will decide andi

[@hqhq4766]

how much weight did you reduce madam

[@Lifeofswvathi21]

7kgs ton8

[@devangashashikala2893]

Every day video pettandi sis

[@Lifeofswvathi21]

Post chesa long and short videos chudandi

[@prameela9349]

Hi Andi. I am new subscriber
Roju vlogs petarra it helps alot

[@Lifeofswvathi21]

Ala pettakudadu andi

[@vreddy9144]

Thx Swathi akka..meeru chesina dosa ki aa color yela vochindhi meeru jonna rava annaru kadha..raagulu use chesara? konchem measurements cheppandi akka ee dosa pindi ki.

[@Lifeofswvathi21]

Next vlog lo share chesta ma

[@PVijayaVijaya-l3p]

Tq so much madam

[@sujathaakula7585]

Nice vlog👍

[@ashaali3994]

Hi, without salt taste vuntunda? Tina galama?

[@Lifeofswvathi21]

Daily salt undakunda undadu andi few reciepes anthe

[@ashaali3994]

@@Lifeofswvathi21 okay, thank you!!

[@lakshmikosinepalli4991]

Weat grss powder name emiti andi please tell me

[@Lifeofswvathi21]

Balu herbals is the best

[@SivaparvathiBandireddy]

Thyroid vallu kuda cheyyocha andi

[@Lifeofswvathi21]

Ha cheyochu andi

[@sudharani5536]

Juice kante mundu tea tagocha

[@Lifeofswvathi21]

Yes u can

[@MadhaviRam-wh9bp]

Pink salt vaadochu kadha

[@Lifeofswvathi21]

Yea

[@mounikamarthala6515]

Every day paettandi

[@lithikshavibes]

Money entha avthundo cheppandi

[@Lifeofswvathi21]

28309 okkasari recent videos chusi decide avvandi

[@jyothsnareddy7522]

Miru use chese ghee name chepandi

[@Lifeofswvathi21]

A2ghee andi any brand is fine

[@jyojyo-yw8bq]

Daily petamdi mam

[@sukanyasweethome3005]

Grass powder ekkada dorukuthundi

[@presannakumari3946]

Dry fruits shop lo untundi

[@Lifeofswvathi21]

Balu herbals lo

[@Lifeofswvathi21]

Balu herbals lo

[@rajithachinthala5427]

Daily thagacha andi juice

[@Lifeofswvathi21]

Ha andi daily

[@saranyask839]

Price antha thisukuntaru monthly

[@Lifeofswvathi21]

10min lo long video post chesta chudandi

[@ribcarani426]

Swathi akka nice videos first tym chusthunna the way
uh explain things soo nice akka

[@Lifeofswvathi21]

Tq andi

[@savitri5997]

Mee diet videos daily pettandi plz

[@Lifeofswvathi21]

Sure

[@savitri5997]

@@Lifeofswvathi21 tqq

[@Suji7987]

Can u tell idli batter please

[@Lifeofswvathi21]

Sure andi

[@samalapallypraveena3853]

Which oil ?

[@Lifeofswvathi21]

Olive is fne

[@harikat2724]

Tea lo sugar vadatara andi or any alternative

[@Lifeofswvathi21]

Bellam powder

[@suneethavenkatesh3809]

​@@Lifeofswvathi21no use with jaggery powder both are same suger n jaggery

[@Lifeofswvathi21]

@suneethavenkatesh3809 no there is a lot of difference andi Bellam powder numdi sugar ki maradaniki ayye process lo case chemicals valla chala health issues vastayi bellam powder natural source so happy to use it

[@deepadeepa4160]

Hi akka naaku thoudu link pettaraa please please 🙏

[@Lifeofswvathi21]

Community lo post chesa ma comments lo link work avvaadu

[@bradhika1]

Curry lo salt veyaledu andi

[@Lifeofswvathi21]

Veyodantadu incase tinalemu anukunte very lite ga cheptaru andi so ninu vesukonu

[@sunithahima1224]

Super recipes 👌👌

[@Lifeofswvathi21]

No follow avvakandi

[@kosurisrikanthi1870]

నాకు అయితే mam 200ml ఇచ్చారు అండీ జ్యూస్

[@Lifeofswvathi21]

Ok

[@rekhaarun5522]

Pls maku chappadi

[@chandanachowdary27]

Nen Kuda mam Diet follow avtunna naku same recipes chepparu

[@singireddyvanajareddy7558]

Meru kuda oka recepie share cheyandj mam

[@jashwanthsai34142]

Andariki ave pedataaru

[@Lifeofswvathi21]

@jashwanthsai34142 ledu andi na fend ki health issues unnay tana diet vere undi and 2nd month vere vere unnay meals

[@Lakshmi_Panchagavya]

Exercise?

[@Lifeofswvathi21]

Daily suryanamaskaralu and one hr walk cheyandi

[@anjanin293]

Chala baga chepparu
..

[@Lifeofswvathi21]

Tq andi

[@padmaranichinthakindi1969]

Face lo chenge kanipisthundi

[@naniyannamu9661]

Tq andi daily pettandi

[@SaicharanSaicharan-gr1yg]

One month antha cost havuthudi

[@Lifeofswvathi21]

17k

[@arunaraj2764]

Dosa batter chepandi akka pls

[@Lifeofswvathi21]

Sure

[@padmaranichinthakindi1969]

Avi Nenu thelusukundamani

[@nussamswathi3853]

A juice chesanu tagaleka poya

[@Lifeofswvathi21]

Koncham cheduga untundi but usefull

[@nakshtra3973]

Morning టీ లో sugar వేసుకోవచ్చా అండి. ప్లీజ్ reply

[@Lifeofswvathi21]

Brown sugar or Bellam powder vesukovali andi

[@anuradhabierala7715]

No salt aa

[@Lifeofswvathi21]

Yes don’t follow that diet waste

[@narsagallaanitha1658]

Thnk u akka

[@nagalakshmiduggaraju93]

Madam fee yanta?

[@Lifeofswvathi21]

28300 andi

[@indiralokesh7475]

Nice madam

[@indhupriya783]

Nenu cheddamanukunna anni kolathe ante na valla kadu 😂

[@Lifeofswvathi21]

Waste diet andi don’t join this diet pls 🙏🙏