Health Benefits of Ampalaya (Bitter Gourd/Bitter Melon)
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- Опубликовано: 21 окт 2024
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***All information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional . Maraming salamat po.
#bittermelon #Ampalaya #bittergourd
I’m so glad my Ilocano parents fed me Pinakbet and Dinengdeng at an early age. I crave ampalaya and have learned to make healthier versions (mainly no pork) in my pinakbet. I’m 38 and still healthy as ever.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Doc nakapa clear Mong magpaliwanag . Kaya gustong gusto kong panoorin yong mga episode mo . Keep safe and healthy doc
Hi Mr Modesto salamat po. Stay safe and be healthy always po. See you po sa susunod na live episode natin.
Yes Doc I eat ampalaya, it's my favorite dish, kahit anong sahog mapa monggo, isda or meat I like it, hindi po sya mapait, basta lagyan mo ng asin for 1 hour at hugasan ng tubig bago lutuin. Thank you Doc. for another info. you share with us, God bless po. 🙏💖
The bitterness is where the nutrients is
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
THANK YOU DOC SA INFORMATIONS YOU SHARED ABOUT AMPALAYA BENEFITS SA KATULAD KO DATI NOONG NASA SAIPAN AKO FROM 1993 TO 2023 NEVER KONG GINUSTO ANG 😊AMPALAYA KASI NGA MAPAIT BUT NGAYON BUMALIK AKO DITO SA PINAS KASI MAY BREAST CANCER AKO STAGE 3 ITO ANG SABI NI DOC SALVADOR SA AKIN SO NOW I WILL START CONSUME AMPALAYA AT INOM NG TEA THANK YOU AND GOD BLESS YOU MORE WITH MORE MEDICAL TALENTS
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wowww nice Doc. God Bless poh sa inyo..salamat sa bigay kaalaman poh..Im waching from Riyadh 🥰
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Gustong gusto kong ilagay sa ginisang munggo na sinabawan Ng 2 cup of water ang dahon ng ampalaya,!👍
I Love it,🥰
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Paborito ko yan Doc, kaya lang napakamahal dito sa Norway. Kaya bumibili na lang ako ng broccoli..
Hi Ms Tessie. Stay safe and be healthy always.
thank you po doc for sharing po doc. grbe po may natutunan nanaman po ako doc ❤ maraming slmat po ! God bless you more po 💖 ❤❤
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Wow one of my favorite.. kaya lang dito sa QATAR kung saan aq nag wowork ibang klase ung ampalaya na nabibili ko dito sa supermarket sobrang bitter
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
FANTASTIC Content Doc. If you could please make a presentation on the benefits of intermittent fasting. I'm trying to convince my wife it maybe a good option was she has high blood pressure.
Thanks you in advance.
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Kumakain po ako ng ampalaya with egg habang nanonood ngayon 😊 half cooked kasi mas masarap pag crunchy hehe
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Wow now I know ampalya is can kill the cancer.. amplaya is my favorite
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Hi Doc l like.very much ampalaya
Stay safe po
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Hindi mahilig ng gulay pero pinipilit ko na lng sarili kumain para sa sustansya
lord god bless you Doc. MIKE, good evening 🙏
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Yes it’s my favourite doc
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Thank you doc Mike. Marami po akong natutunanan. Ampalaya it's benefits and that it's not good for those wd acid reflux. God bless po.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Good eve.po doc...ano po bng taming pag inom ng katas ng ampalaya umaga po ba or bgo matulog..or pagkatapos kumain.
Thank you dok mike. Diabetic po ako kaya nanood ako nito
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
❤🎉Salamat Doc. Mike more power🎉🎉
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Salamat po Doc. Madami ako natutunan sa lecture mo now. plis i pray sa sunosunod ay madiscuss din kung paano ito e intake base sa sakit. Salamat po God bless po
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Hi Doc Mike. I have a high LDL. Thanks for this video. Now, I will love eating ampalaya✌️🥰
Wonderful! Ms Annie. Get well po. Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Thank you po Dr. Mike..I love ampalaya.. God bless po.😋🤤
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Thanks doc paborito ko ginataang dahon NG ampalaya at sweet potato
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Great video and nice discussion about the topic..Thank you so much Doc M for sharing .GOD BLESS your heart❤.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Good morning Doc, gustong gusto ko ang gulay na ampalaya ,,Galing.nyo talaga Doc mgpaliwanag kaya gustong gusto kong panoorin lahat nng topic nng vlog nyo Doc about health talk ,,,👍👍💯👍👍
Maraming salamat po sa nice words Ms Marites. Stay safe and be healthy always.
Doc favorites ko rin po yan !
Marami pala po benifits ang ampalaya . Thank you doc.
Share done
Take care doc😊
Doc para po mawala ang pait ng ampalaya
Yong onion igisa lang po ng lutong luto till become caramelize ksi po tumatamis ang onion then bago po ihalo ang ampalaya . Mawawala po ang pait😋
Thank you for sharing Ms Princess.
Lutuin with tomatoes and sardines..it's really yummy😋😋
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Thanks for the information Doc.
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Thank you so much doc to your info.God bless you
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Good evening po Dr.Mike May I ask po kong okay po ba uminom ng ampalaya juice mix with celery 3x a week Diabetic and high blood po ako, thanks po🙏
Hi po yes, it can help po then you can have your blood test din po after 3 months para makita if bumaba po.
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Hi Doc! Maari po bang malaman kung pwedeng ipahid lang ang ampalaya sa namamagang o 'inflamed part' ng katawan. Maganda din po ba itong gamot laban sa hemorrhoids? Thanks!😊❤
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Hello Doc good morning po 🥰 favorite ko po ang ampalaya balewala lang po sa akin ang pait..lalo na kulang ako sa himoglobin..god bless po Doc 🙏🥰🥰🥰
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Well explained..thanks doc.❤
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i make Ensaladang ampalaya doc, parang i cannot leave without this side dish...ibabad ko lang po sa 3 klaseng suka with minced ginger and onion (garlic is optional for me) with a bit of brown sugar to balance the acidity perfect na po i partner sa fried fish ulam...
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
thank you so much for this explanation Doc.Godbless
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Maraming salamat Po doc.Godbless
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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Thank you Doc at nasagot ang mga katanungan ko god bless
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Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thanks sa linformative lecture mo po doc
Dami pala benefits ng ampalaya
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Good evening Dr. I make juice amplaya
Thank.u doc Mike. ingat po at God bless
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
yes Doc. my favorite maganda sa constipation
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@@DrMikeManio yes po Doc lagi po..lalot may back.pain po ako tama po sa kabubuhat ng mabigat kaya may bask strain ako..awa ng Dios medyo ok na po.
amplaya is my favorite😋😋😋
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Pwdi po ba ung dahon ampalaya sa bata my lagnat
Thanks for sharing this video
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Good day Dr. Mike.
Love this gourd long before I knew all the benefits of it. Sauted plain I can eat it with or without anything with it.
Happy eating. God bless
Sounds great!
Thank you for all the Explanation Thank you Dr Mike God Bless P0
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Thank you Doc God bless you
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yes doc komakaen ako ng Ampalaya God bless
Very nice Ms Nelina. Stay healthy po.
Doc salamat po sa kaalamang binahagi ninyo SA minako po sinasama kopo SA ginagawang jucer
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my favorite koyan doc 🥰
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Always watching your show Leah Mariano from Michigan
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Doc , totoo ba na bawal mag eat ampalaya if nag take ka ng medicines na mag pa low sa sugar levels ? . And what other disadvantages poh ba if kakain ng ampalaya aside sa na mention nio poh doc salamat
Thank you Doc.❤
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Yes gusto ko ampalaya ❤
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Kinakain ko lang po yan ng hilaw for short po salad subrang sarap po 🥰
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Pwede po doc ano ang matutulungan ng gulay na malunggay godbless po n more power po saprigrama mo thank you doc
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Hello favourite ko ito bitter gourd
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Dok ung dahun nilalaga ko inuunum ko sabaw at kinakain ko dahun masmataas po ba health benefits nya hope mareplayan mo po dok new followers mo po
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Salamat doc mejo tumaas po kc blood sugar ko.
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My favorite , amplaya with kamatis at egg
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yes i love ampalaya also ampalaya shake puro ang pait pero masarap sya hahah
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Pwedi po ba gawen juice ito
At inumin pagkatapos kumain doc. Salamat
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Doc masarap din po ang ampalaya sa pinaksiw na isda any kind of fish😋
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Ako po, hinihiwa ko ng super nipis, then, sa mainit na kawali, magpainit ng oil, gisa ng garlic, then after ihulog na ang hiniwang ampalaya, wag haluin, cover the kawali, after 2 min, ihulog na ang egg na may timpla ng konting salt at chicken pwder, after 1 minute, haluin na, then maya maya, hanguin na, ready to serve na.....hindi po sha mapait, try nyo po.
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Doc Mike puwede bang kumain ng ampalaya araw araw?
Pwedi naman po. Unless bawal po sa inyo at may GERD or Acid reflux po kayo. Stay safe po.
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Ano sa tagalog yong GERD or acid reflux doc
Thank you doc
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Dok pwede ba akong kumain Ng kumain Ng ampalaya KC may high blood po ako at colisterol pavorito ko po KC ang ampalaya
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Ok sir may naturuhan ako
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doc since ampalaya is anti inflammatory, ampalaya could reduce or cure prostate enlargement?
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My fav.ampalaya
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yan po paborito kung itanim
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salamat doc. happy newyear
good evening doc,ask ko lang po Ang ampalaya po ba ay makababa ng high pertension?
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Doc gd morning umiinom po ng ampalaya juice ang asawa ko.hindi ba ito nakakasira ng liver?
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Pwede po ba pagsabayin Ang mangga na matamis pati ampalaya?
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Doc plz discuss beetroot juice home made to benefit our health care ty
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@@DrMikeManio thank you doc I appreciate ur advice times I rather take care my health watch my diet it’s much better , through my experiences being misdiagnosed I am extremely tired cos I am the one suffering, my doctor tells me am healthy , she don’t feel how I felt on my own body , watching ur diet eating healthy exercise rest hydrate taking the necessary supplements like vitamins d3, magnesium citrate ( that’s why having migraines cos of deficient of magnesium , 4 decades on betablocker the side effects was enormous inflammation weakness nausea vomiting ong this india doc keeps sending me for blood work every 6 month when previous is normal , am depressed from the side effects of inderal , misdiagnosed I had mitral antibiotics before dental appt for 4 decade all my good bacteria is less more on bad that’s why I suddenly get weak nausea vomiting, I search , I took Bvitamins complex , probiotic supplements help my digestion , doctor ruin my health, having been to doc a year , am fine rest hydrate exercise sleeping eating very healthy no process junk food whole food eating on moderation, taking omega 3 for my dry eye , taking b12 as am anemic I eat beef liver ,deep breathing 2x a day on 5x interval clear my lung , drinking my beetroot juice homemade , eating fruit veggie nothing against seeing doctor if giving me natural advice not putting me on trial and error conventional medicine cos I am tired from previous suffering from side effects , I had work w/ doctors office, work on long term Rx medicine I seen the outcome feel sorry for this elderly not knowing what those chemicals given to them which I know this ppl immune system can’t cope no more w/ the chemicals why not give natural remedies less suffering? I was 18 went to unnecessary surgery cos having headaches , but removal of a congenital defect inborn , now my body seem leaning on left side , it’s all the billing , I don’t want to be victim for scrupulous diagnosis , I was diagnosed w/ migraine headache no medicine given but advice to avoid that trigger migraine, like chocolate wine not to missed meals sleep, even comes before and after period so I need iron b12 cos to replace the blood from period , I drink ensure to function at work gives me energy, anyway I love ampalaya I can cook w/ no bitterness just don’t stir until it’s almost cook w/ slow fire , none of those salted fish used sea salts paprika turmeric black pepper olive oil coconut oil apple cider vinegar Italian herb seasoning seaweeds sweet potatoes leaves , water spinach green kangkong are very healthy sardines mackerels are healthy fish salmon too expensive bone broth good for collagen yummy, black beans, squash love them ok ty doc for ur advice plz , talk about red onion the benefit garlic ginger
For healthy life god bless take care be safe always
Doc have you any idea if there’s no more travel restrictions, do you have to be vaccinated ???
Am allergic to vaccines ty po and more power to you always
Also what causes inflammation what food to eat and not to eat thank you ?
Am dying to eat cassava cake rice cakes … those are gluten???
Hi doc gulay q ngaun ampalaya at buntis po aq ng coming pa 7 months po..thanks❤
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Doc good morning ano po ang pagkakaiba ng Fasting Blood Sugar or FBS kaysa sa Hemoglobin A1C?
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Early prevention is better than cure dahil napakaimportante po ng ating kalusugan.
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Doc totoo po ba Ang ampalaya pampataas ng blood presure?slmt doc
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My favorite haloan ng eggs
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Ako favorite ko Po ampalaya😊
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Salamatpo
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I enjoy eating ampalaya fresh uncooked with vinegar and salt only if my harvest is safe from chemicals. So plant them on your own to eat them safely.
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Gusto ko lagi kumainng ampalaya
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Madalas sa preparation ng ampalaya, ibinababad ko sa tubig na may asin. Nawawala o nababawasan ang pait. Epektibo pa po ba ang mga benifits na binanggit nyo?
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Salamat posamga
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Pwede po ito sa may highblood?
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Masarap sana yan sa akin doc hindi na pwede kasi nag tatake ako ng warfarin eh, na stroke na kasi ako at may pacemaker na dahil naopera sa puso, mechanical heart surgery po
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Blender Ang ginagawa ko yan sa ampalaya sarap
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Me I like ampalaya so much..
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
is ampalaya good for high blood pressure.?
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Masarap po salad
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kinakain ko yan ng hilaw lagyan lang ng suka at asin.. $2 yan dto 3pcs na sa San Jose California
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Doctor totoo ba nakakababa ng blood sugar ang binabad ng tubig na okra ng buong magdamag?
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Doc,Kon may highblood bawal ba ang ampalaya,?
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Doc gdpm po
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I love ampala.
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
Hi Dr. Mike,
Salamat po sa advice,palagi ko po kayo pinanood. Pag my time po ako. Your new subscriber Ria from London.
ung ampalaya nakakagamut den po ba sa baga?
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Masarap ang ampalaya pag inihaw
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@@DrMikeManio Maraming salamat Doc sa info at guidance. 72 npo ako kya lgi ako nanood sa video mo. God bless po. Watching po from Cebu City🙏🙏🙏❤️❤️
mgndang gabi po doc,,ang complex nodule po o predominantly cystic ay opera npo b agad ang solusyon hindi po b mkukuha s gamot gaya ng sbi sken ng doc.. tulungan mo po sn aq pr maibsan mn lng ang lungkot ko doc...thnk.u.po
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.
pag highblood po b bawal kumain ng ampalaya doc.
Thank you very much for watching this episode. I hope it inspires you to take care of yourself and your health. Remember, this video is for general medical knowledge. We will update some of our videos soon. You still need to seek consult to your doctor para po ma examine po kayong mabuti at kung need po ninyo ng gamot at request for a lab exam. Early prevention is better than cure. Health is wealth. Don’t forget to like, share this episode to your friends, mag comment and narin po at subscribe kung di pa kayo subscriber. Kindly click the notification bell para ma notify po kayo tuwing may new episode po tayo. Maraming salamat po. Stay safe and be healthy always.