best long jump workout | सिर्फ 15 दिनों मे 2 फीट लोंग जम्प बढ़ेगी | long jump |

best long jump workout | सिर्फ 15 दिनों मे 2 फीट लोंग जम्प | long jump
All basic exercise-
running se pahle warm up kaise kare
• warm-up exercise befor...
core workout
• How to core strength।a...
ABC exercise
• तेज दौडने केलिए exerci...
stretching exercise
• stretching exercise Af...
#longjump
#longjumpworkout
#longjumpdrills
#longjumptips

[@Jiobeta1245]

Sir aap kaha par taeyari karte hai

[@racermonirul4101]

Sir apka academy ka monthly jitna?

[@Sachin_chahar.Agra1]

Aapse bat karni h kuch urgent h bro

[@Sachin_chahar.Agra1]

Are bhai aapse kese bhi contact go skta h

[@sanjibkalita8982]

Sir mera long jump nahi barhaga

[@AthleteYash-18]

Kitna he tumhara

[@sanjibkalita8982]

@@AthleteYash-18 14fut Marta hu itna koses kar raha hu 16.5 nahi mar skti sir apne banaya exacice krnako bat ah jaiga na sir exilant

[@AthleteYash-18]

@@sanjibkalita8982 aajayega karo koshish

[@sanjibkalita8982]

Sir mera tekup se hight Nehi utha me kiya karu.

[@sanjibkalita8982]

Sir apna member

[@pushkarkaka360]

Your number bro