41 Minute Feel Good Brain & Body Workout for Parkinson's with Polly Caprio!

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  • Опубликовано: 21 окт 2024

Комментарии • 37

  • @deannahanson9803
    @deannahanson9803 2 месяца назад +1

    Fun workout for us too!! thanks for all your encouragement Polly!!

    • @PowerforParkinsons
      @PowerforParkinsons  2 месяца назад

      So glad you had fun with this class Dede and Walt!! Thanks for your comment!!

  • @vickisouder2134
    @vickisouder2134 3 месяца назад +1

    Wow! You're amazing with those patterns! Fun workout!

    • @PowerforParkinsons
      @PowerforParkinsons  3 месяца назад

      It's amazing what Polly comes up with isn't it Vicki?! Keep up the great work friend!!

  • @danita3320
    @danita3320 7 месяцев назад +1

    It was fun! I’ve taken the class before but it’s Monday and feel better!Ty Polly and Cooper🏀🐣❤️

    • @PowerforParkinsons
      @PowerforParkinsons  6 месяцев назад

      Yay!! Good on you for starting your week off with a bang Danita!! See you again for class soon :)

  • @nganguyen-ug6oc
    @nganguyen-ug6oc 4 месяца назад +1

    Thanks Polly!

  • @ramamalik6747
    @ramamalik6747 6 месяцев назад +1

    Exercising with u is real fun.i am gaining energy n stemina.Do 45 minutes exercise with u.i am 75 years old in gurugram but I am 75 years young now.❤😊thank u so much Polly.

    • @PowerforParkinsons
      @PowerforParkinsons  6 месяцев назад

      Thank you so much for sharing more about yourself Rama!! We always love hearing from you and hope that you are continuing to enjoy our videos!! See you again soon for some more Polly PFP fun!!

  • @ericflores8239
    @ericflores8239 7 месяцев назад +1

    Hello Polly and Cooper! Love classic Polly exercise! Grr Angry bear🐻 Cooper looks like he’s saying, “why are you angry growling at me mom?” Lol. Great workout! I really liked the tempo changes in the patterns. That was a great challenge!

    • @PowerforParkinsons
      @PowerforParkinsons  6 месяцев назад

      Haha, there's nothing like a classic Polly class is there Eric?! We are so glad you enjoyed this class and Cooper's reaction to Polly growling!! Thanks for your comment, the tempo changes really get the mind working hard don't they?!

    • @ericflores8239
      @ericflores8239 6 месяцев назад +1

      @@PowerforParkinsons I miss you all. I was on spring break and hoping to go live with some new content! Is it because of the move to the new HQ?

    • @PowerforParkinsons
      @PowerforParkinsons  6 месяцев назад

      @@ericflores8239 Yes!! We took some time out to get ourselves all set up at HQ!! First class back will be with Polly on Monday - see you then :)

  • @nganguyen-ug6oc
    @nganguyen-ug6oc 3 месяца назад +1

    This is Ann from Canada,thanks!I love it!

  • @ramamalik6747
    @ramamalik6747 6 месяцев назад +1

    Thanx a lot polly.love u.❤❤

  • @heangsuysiek265
    @heangsuysiek265 7 месяцев назад +1

    Once again thank you very much, Polly for the great workout! I have managed to follow you through to the end. I always feel better after the workout!

    • @PowerforParkinsons
      @PowerforParkinsons  6 месяцев назад +1

      Hi Heang!! We are so glad you enjoyed this class!! It did require a lot of energy but we love that you felt better after it!!

  • @נאוהזמיר-ה8צ
    @נאוהזמיר-ה8צ 7 месяцев назад

    From far away Israel , thanks very much for a great exercise .🙏🦋🌈❣️

    • @PowerforParkinsons
      @PowerforParkinsons  7 месяцев назад

      Glad you enjoyed it friend!! Thanks so much for sharing - it's always wonderful to hear from our participants!! Keep up the great work :)

  • @JonDiaper
    @JonDiaper 7 месяцев назад +1

    Did this session again today. It was noticeable how Paula had improved from last time I guess due to the repetition. Many thanks and have a good weekend. Paula and Jon

    • @PowerforParkinsons
      @PowerforParkinsons  6 месяцев назад

      Oh that is so wonderful to hear Paula and Jon!! We are thrilled to know that you enjoyed this class and that there were noticeable improvements!!

  • @JonDiaper
    @JonDiaper 7 месяцев назад +1

    Great session Polly. The forwards and backwards exercises were a real challenge. Also the head-leg-foot leg one. Paula found these difficult at first but she got better after a while. We will try them again on another day. Many thanks Paula and Jon

    • @PowerforParkinsons
      @PowerforParkinsons  7 месяцев назад

      HI Paula and Jon!! Thank you so much for your comment!! Definitely give this class another try and let us know how you go with it, we'd love to hear how you found the coordination exercises second time around!!

  • @ramamalik6747
    @ramamalik6747 6 месяцев назад +1

    Get up at six in d morning to meet u n do fantastic work out.😊😊

    • @PowerforParkinsons
      @PowerforParkinsons  6 месяцев назад

      Oh wow!! Good on you Rama!! We are in awe of your dedication!! See you for class again soon!!

  • @LindaCochran-j6c
    @LindaCochran-j6c 6 месяцев назад +1

    Enjoy the workouts, Polly. This was my second time doing this one, and the head, leg, foot is a good one...but I still need to practice it!

    • @PowerforParkinsons
      @PowerforParkinsons  6 месяцев назад

      Well done for going back and giving it another try friend!! Keep at it, practice makes better as one of our instructors, Lauren says!!

  • @annnguyen1877
    @annnguyen1877 6 месяцев назад +1

    Thanks!

  • @holland271
    @holland271 7 месяцев назад +1

    A fast moving session, with not so many breaks, great for elevating our heart rates 😁. Bill missed seeing Cooper...he was with you but wasn't on camera as often as usual.

    • @PowerforParkinsons
      @PowerforParkinsons  7 месяцев назад

      That is great to hear friends!! We will be sure to encourage Cooper onto the screen a bit more for our next video!!

  • @mosheofer
    @mosheofer 7 месяцев назад

    Hi Polly and PfP! I'm back after 10 days of not exercising. I had a minor surgery. In my opinion there is no minor surgery when a stranger with a sharp knife diggs into my body and I have no idea of what he is doing. I prefer your exercises as my medicine. Oh well c'est la vie.

    • @PowerforParkinsons
      @PowerforParkinsons  7 месяцев назад +1

      Moshe! We’re happy you're back. Even minor procedures are no fun. We're always be here for you to help you get back on track💙