Alyssa Milano Manages Stress With Life Lessons Learned From Hollywood - Variety

The American Heart Association presents, “Notes to My Younger Self” in collaboration with Variety Content Studio.
Stress can come in all shapes and sizes. Hear how Alyssa Milano has learned to deal with it. While everyone experiences stress to varying degrees, constant or chronic stress can lead to unhealthy habits like overeating, lower levels of physical activity, smoking and not taking medications as prescribed, all things that are linked to an increased risk for heart attack and stroke, according to the American Heart Association.
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[@aylalampang6732]

❤

[@DanielaPellegrini-bm5rm]

💋💋

[@ericco6109]

Omg. She is bigger now. Not a skinny girl like she was on Charmed. What happened?

[@dinozzo97]

first off she is in her 50s now not 20 and second she’s 2 children. Women’s bodies completely changed permanently after have kids. She looks fine. Stop with the body shaming.

[@ericco6109]

@@dinozzo97 Really. But she’s still a big girl as a matter of fact. 😆 . Maybe you should join her

[@ericco6109]

@@dinozzo97 Are you a big girl too?😆

[@drockherb2073]

Charmed was 25-26 years ago imma let you in on a secret, us humans grow and our bodies change and the way we looked at 26 is not the same as we look in our 50s 🤦🏻‍♂️

[@ericco6109]

@@drockherb2073 Maybe it’s just you who age horribly. Lol😆. My brother’s 55 and he looks 35😙

[@KellyNorman-wu6qr]

She's the best and the most beautiful woman ever in this world